HWD gets vanilLEAN with BPS

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  1. Quote Originally Posted by cswalczakny View Post

    Bout time
    I know I know :-D
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net


  2. Quote Originally Posted by Airborne42 View Post
    Wtf I'm in
    There goes the neighborhood
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  3. Quote Originally Posted by Danb2285 View Post

    There goes the neighborhood
    Haha u know it
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  4. Quote Originally Posted by howwedo107 View Post
    Remember guys the distance from reality and your dream isn't measured in time or distance it's measured in discipline

    Jan 2012/jan 2013....

    Attachment 72487
    Damn good progress bro!!!
    After a year off, I'm back

  5. Quote Originally Posted by howwedo107 View Post
    Remember guys the distance from reality and your dream isn't measured in time or distance it's measured in discipline

    Jan 2012/jan 2013....

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****72 487"/>
    Huge difference in just 1 year. Great job !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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  6. Quote Originally Posted by howwedo107 View Post
    Attachment 72439

    There he is...in all seriousness tho is he going to like die or something lol
    Dude, he nabbed a SD then took down a full grown dog? BADASS!
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  7. SOB the Hulk is late but def in this! Solid updates already, I said it before this Kid is a Beast!! Keep smashing it brother!
    OG Avenger-HULK SMASHING TIME!

  8. Haha great start between the SD cat and the legggoo pic.. Right up my alley!

  9. The perspective is strange on the latest pic but there's no denying that you've undergone some amazing progress. Damn nice work man!

  10. Whew feel the burn ...I don't compete against anyone...only myself...because when I beat my competition who will I have to compete against?
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  11. Quote Originally Posted by howwedo107 View Post
    Whew feel the burn ...I don't compete against anyone...only myself...because when I beat my competition who will I have to compete against?
    So you beat yourself?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  12. Quote Originally Posted by dsade View Post
    So you beat yourself?
    Only with jergans
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  13. I knew that burnt jergans smell was familiar
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Quote Originally Posted by Airborne42 View Post
    I knew that burnt jergans smell was familiar
    Lmfao kinda like your farts it's a mix of ass and Vaseline hahaha <3
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  15. Quote Originally Posted by howwedo107 View Post

    Lmfao kinda like your farts it's a mix of ass and Vaseline hahaha <3
    And an odd stench of cucumbers
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  16. Quote Originally Posted by howwedo107

    Haha time for double cardio days damn it I want a 18 pack
    I want to be so shredded even my ball sack will have abs

    Yea I trademarked that

  17. Quote Originally Posted by EBF Inc View Post

    I want to be so shredded even my ball sack will have abs

    Yea I trademarked that
    Hahahaha you have won the internet today sir...
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  18. Quote Originally Posted by howwedo107 View Post

    Lmfao kinda like your farts it's a mix of ass and Vaseline hahaha <3
    ****er!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  19. Quote Originally Posted by howwedo107 View Post
    Lmfao kinda like your farts it's a mix of ass and Vaseline hahaha <3
    why the hell are you getting your face so close to AB's arse? there's some weird stuff going on in this thread today. it feels like bad touch to me.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  20. Quote Originally Posted by howwedo107 View Post
    Whew feel the burn ...I don't compete against anyone...only myself...because when I beat my competition who will I have to compete against?
    So very true!
    After a year off, I'm back

  21. Day 3;

    Workout: Arms today...couldn't leave the gym lol had a blast with all the New Years scrubs in there...here was my equation...20mg sdrol+ first carb up in days+ leaner and more vascular from my cut and vanillean+ whole bunch of gym noobs miring me in my wife beater to much fun

    Diet: I have a different take on the whole "cheat day" I do low/no carb 6 days a week then 7th day I do a carb up but only eat good carbs and still stay at or below maintenance cals then I go 6 days low to no carbs again and then on the 14th day I have my cheat day yummmmm lol...well today was 2k cals carbed up with fruit and some pasta and plenty of protein

    Notes: certainly notice the heat from this stuff...specially with carbs wow lol excited for cardio tomorrow with it...going to sweat some weight off...only have 2 days left of sdrol...I can honestly say even at 20mg I've had ZERO sides just crazy strength and size increase very fun to run now ill be upping my test on my next pin and staying at 650mg until my photo shoot then dropping down to a cruise for about 8 weeks
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  22. Quote Originally Posted by howwedo107 View Post
    Day 3;

    Workout: Arms today...couldn't leave the gym lol had a blast with all the New Years scrubs in there...here was my equation...20mg sdrol+ first carb up in days+ leaner and more vascular from my cut and vanillean+ whole bunch of gym noobs miring me in my wife beater to much fun

    Diet: I have a different take on the whole "cheat day" I do low/no carb 6 days a week then 7th day I do a carb up but only eat good carbs and still stay at or below maintenance cals then I go 6 days low to no carbs again and then on the 14th day I have my cheat day yummmmm lol...well today was 2k cals carbed up with fruit and some pasta and plenty of protein

    Notes: certainly notice the heat from this stuff...specially with carbs wow lol excited for cardio tomorrow with it...going to sweat some weight off...only have 2 days left of sdrol...I can honestly say even at 20mg I've had ZERO sides just crazy strength and size increase very fun to run now ill be upping my test on my next pin and staying at 650mg until my photo shoot then dropping down to a cruise for about 8 weeks
    What arm exercises did you do?
    After a year off, I'm back

  23. Quote Originally Posted by Cary K View Post

    What arm exercises did you do?
    Start by super setting the bi and tri machines 3 sets

    Ez bar skull crushers for tris 3 sets

    Dumbbell curls with fat gripz 3 sets

    Single arm tri pull downs 3 sets

    Single arm bicep curls on the resistance cage 3 sets

    Body weight dips (bars close together) 2 sets

    Barbell concentration curls 2 sets very heavy 2 sets 4-6 reps
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  24. Make sure you link me next time you start something bro!wtf lol.im subbed!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  25. Quote Originally Posted by Mack411 View Post
    Make sure you link me next time you start something bro!wtf lol.im subbed!
    Sorry broski I don't wanna be a thread whore lol glad to have you my ripped brother
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
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