HWD gets vanilLEAN with BPS

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    Quote Originally Posted by howwedo107
    Day 3;

    Workout: Arms today...couldn't leave the gym lol had a blast with all the New Years scrubs in there...here was my equation...20mg sdrol+ first carb up in days+ leaner and more vascular from my cut and vanillean+ whole bunch of gym noobs miring me in my wife beater to much fun

    Diet: I have a different take on the whole "cheat day" I do low/no carb 6 days a week then 7th day I do a carb up but only eat good carbs and still stay at or below maintenance cals then I go 6 days low to no carbs again and then on the 14th day I have my cheat day yummmmm lol...well today was 2k cals carbed up with fruit and some pasta and plenty of protein

    Notes: certainly notice the heat from this stuff...specially with carbs wow lol excited for cardio tomorrow with it...going to sweat some weight off...only have 2 days left of sdrol...I can honestly say even at 20mg I've had ZERO sides just crazy strength and size increase very fun to run now ill be upping my test on my next pin and staying at 650mg until my photo shoot then dropping down to a cruise for about 8 weeks
    Yea man. Refeed with low fat good carbs

    I happen to call skittles good carbs post workout!!

    Ill eat rice and purple sweet potatoes and chicken all day. But I up my cals by about 70%
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    Quote Originally Posted by EBF Inc View Post
    Yea man. Refeed with low fat good carbs

    I happen to call skittles good carbs post workout!!

    Ill eat rice and purple sweet potatoes and chicken all day. But I up my cals by about 70%
    I've been getting those Jersey White sweet potatoes recently, they're awesome. They have the sweet potato taste with a texture closer to white potatoes.
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    Quote Originally Posted by cswalczakny

    I've been getting those Jersey White sweet potatoes recently, they're awesome. They have the sweet potato taste with a texture closer to white potatoes.
    Exactly what a purple sweet potato is like
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    Quote Originally Posted by EBF Inc View Post

    Exactly what a purple sweet potato is like
    I may have to pick some up
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    Quote Originally Posted by cswalczakny

    I may have to pick some up
    Have you seen research on it and the effects on the 3t3-l1 cell line?
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    Quote Originally Posted by EBF Inc

    Have you seen research on it and the effects on the 3t3-l1 cell line?
    Please elaborate?
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    Quote Originally Posted by EBF Inc View Post
    Have you seen research on it and the effects on the 3t3-l1 cell line?
    I haven't. have any links?
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    antilipogenic, anti-inflammatory, and lipolytic effects on adipocytes and has radical scavenging and reducing activity

    and sweet potatoes are delicious. I'm sold!!
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    Late to the log, but enjoying the read!

    And to clarify the discussion at hand technically, 3T3-L1's aren't adipocytes naturally. They're artificially induced to differentiate to an adipocyte-like state. So all research done on them should be taken with a grain of salt (but that should be said of anything in vitro).

    That being said, they're a pretty good adipose model, and sweet potatoes are great for ya. I just wouldn't eat them expecting significant effects. That's what the vanillean is for.
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    Quote Originally Posted by cswalczakny View Post
    antilipogenic, anti-inflammatory, and lipolytic effects on adipocytes and has radical scavenging and reducing activity

    and sweet potatoes are delicious. I'm sold!!
    That's why I made Glycomyx.
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    Quote Originally Posted by dsade

    That's why I made Glycomyx.
    I love eating so I totally enjoy my trifries

    Sweet potato purple sweet potato and regular potato made into fries then baked!
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    Quote Originally Posted by EBF Inc View Post

    I love eating so I totally enjoy my trifries

    Sweet potato purple sweet potato and regular potato made into fries then baked!
    Oh man...yum

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    Lol think my cat is dying he hasn't eaten in 2 days and all he does is sleep stupid ass taking sdrol without taking a LIV 52 (seriously I hate cats)
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    Quote Originally Posted by howwedo107 View Post
    Lol think my cat is dying he hasn't eaten in 2 days and all he does is sleep stupid ass taking sdrol without taking a LIV 52 (seriously I hate cats)
    Oh man! Get him some tudca STAT!
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    Quote Originally Posted by cswalczakny View Post

    Oh man! Get him some tudca STAT!
    Eh when he dies ill just BBQ him yum more protein
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    No update today...tried a blackberry for the first time and broke out in vicious hives....not cool....
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    Quote Originally Posted by howwedo107
    No update today...tried a blackberry for the first time and broke out in vicious hives....not cool....
    The fruit?
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    Quote Originally Posted by chedapalooza View Post

    The fruit?
    No the phone.... *smack*
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by howwedo107 View Post

    Eh when he dies ill just BBQ him yum more protein
    Speaking of BBQ I just had Walden farms BBQ sauce. Pretty darn good! I bet it would go well with ol' Hercules there. Lol
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    Quote Originally Posted by DangerDave View Post

    No the phone.... *smack*
    Lol!!
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    Got a casting call from my modeling agent for playgirl lol that may be a conflict of my career but what's more important...
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    Quote Originally Posted by howwedo107 View Post
    Got a casting call from my modeling agent for playgirl lol that may be a conflict of my career but what's more important...
    Omfg!! That's funny as hell. Do it
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    Quote Originally Posted by howwedo107 View Post
    Got a casting call from my modeling agent for playgirl lol that may be a conflict of my career but what's more important...
    **** yea bro!
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    Wear a mask or something
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    haha do it to it, bro!

    on a vanillean note, I'm dosing it now myself. Are you noticing any amplification of other products' effects?
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    Quote Originally Posted by cswalczakny View Post

    Omfg!! That's funny as hell. Do it
    Quote Originally Posted by Airborne42 View Post

    **** yea bro!
    Def thinking about at least trying bros
    Quote Originally Posted by jwa254 View Post
    haha do it to it, bro!

    on a vanillean note, I'm dosing it now myself. Are you noticing any amplification of other products' effects?
    As of today it's just me test E and vanillean so ill know for certain in about 2-3 days
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    Quote Originally Posted by howwedo107 View Post
    Got a casting call from my modeling agent for playgirl lol that may be a conflict of my career but what's more important...
    Do it! That would be sick! May as well do it young in your career before later...
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Do it do it do it!
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    Ok bros here is my pre shoot shoot cycle lined up....

    T minus 10 weeks until go so the first four is a simple cut with my vanillean and my test E I'm on now here is my 6 week cut cycle prior to my shoot:

    Week 1-6 vanillean
    Week 1-6 winny...need a recommended dose
    Week 2-6 clen plus Keto
    Week 2-6 t3 25mcg a day
    Week 1-6 PNI topical fat loss shhhhhh
    Meanwhile ill be on my test E at 650mg

    I'm sitting steady at 205 at the moment so my goal is 7-8% bf prior to the shoot so to give you an idea my avi is me at 180lbs at 9.5% bf and when I get to 8%bf ill weigh 190lbs soooooo

    Leanest was nov: 180lbs 9.5% bf
    Goal for this photo shoot in 10 weeks
    190lbs at 8% bf which means I'd be up about 15lbs of muscle since my last photo shoot yay

    Notes about vanillean...well I carbed up bc this was my last dose of sdrol and I'm hitting back and chest so I needed them well here is me as of today...no pump yet and full of carbs plus my face is puffy from the blackberry problem last night lol



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    ^^^^^ good stuff!!!! A 4 pack and nice lats at 205 while being carb bloated!!! FANTASTIC JOB BPS!!!!! So happy I ordered 2 more bottles lol
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    Quote Originally Posted by howwedo107 View Post
    Ok bros here is my pre shoot shoot cycle lined up....

    T minus 10 weeks until go so the first four is a simple cut with my vanillean and my test E I'm on now here is my 6 week cut cycle prior to my shoot:

    Week 1-6 vanillean
    Week 1-6 winny...need a recommended dose
    Week 2-6 clen plus Keto
    Week 2-6 t3 25mcg a day
    Week 1-6 PNI topical fat loss shhhhhh
    Meanwhile ill be on my test E at 650mg

    I'm sitting steady at 205 at the moment so my goal is 7-8% bf prior to the shoot so to give you an idea my avi is me at 180lbs at 9.5% bf and when I get to 8%bf ill weigh 190lbs soooooo

    Leanest was nov: 180lbs 9.5% bf
    Goal for this photo shoot in 10 weeks
    190lbs at 8% bf which means I'd be up about 15lbs of muscle since my last photo shoot yay

    Notes about vanillean...well I carbed up bc this was my last dose of sdrol and I'm hitting back and chest so I needed them well here is me as of today...no pump yet and full of carbs plus my face is puffy from the blackberry problem last night lol

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72 595"/>

    ^^^^^ good stuff!!!! A 4 pack and nice lats at 205 while being carb bloated!!! FANTASTIC JOB BPS!!!!! So happy I ordered 2 more bottles lol
    Hell yea bro, sounds like you have got yourself a hell of a plan there!!
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    Awesome stack!pni topical huh!
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    Quote Originally Posted by howwedo107 View Post
    Ok bros here is my pre shoot shoot cycle lined up....

    T minus 10 weeks until go so the first four is a simple cut with my vanillean and my test E I'm on now here is my 6 week cut cycle prior to my shoot:

    Week 1-6 vanillean
    Week 1-6 winny...need a recommended dose
    Week 2-6 clen plus Keto
    Week 2-6 t3 25mcg a day
    Week 1-6 PNI topical fat loss shhhhhh
    Meanwhile ill be on my test E at 650mg

    I'm sitting steady at 205 at the moment so my goal is 7-8% bf prior to the shoot so to give you an idea my avi is me at 180lbs at 9.5% bf and when I get to 8%bf ill weigh 190lbs soooooo

    Leanest was nov: 180lbs 9.5% bf
    Goal for this photo shoot in 10 weeks
    190lbs at 8% bf which means I'd be up about 15lbs of muscle since my last photo shoot yay

    Notes about vanillean...well I carbed up bc this was my last dose of sdrol and I'm hitting back and chest so I needed them well here is me as of today...no pump yet and full of carbs plus my face is puffy from the blackberry problem last night lol

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72 595"/>

    ^^^^^ good stuff!!!! A 4 pack and nice lats at 205 while being carb bloated!!! FANTASTIC JOB BPS!!!!! So happy I ordered 2 more bottles lol
    Looks like quite a ride for the next 10 weeks bro! Assuming your winny is oral you can dose from 50-100mg/day. Id say if you have enough of it start at 50 the first few days to make sure you don't react negatively and then bump to 75 or 100 for the rest. Test, winny, t3, Clen and keto is a serious shred up cycle! If you're not already, start superdosing some joint support supps, winny made my joints hurt pretty bad.
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    Dem trapzzzzz lol last pic until my vanillean is done

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    Winny doseage will depend on how you react.

    I was actually going to recommend some advanced frontloading advice but I am going to PM it to you. Don't want a bunch of people seeing what I'm about to recommend and try it Haha.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Winny doseage will depend on how you react.

    I was actually going to recommend some advanced frontloading advice but I am going to PM it to you. Don't want a bunch of people seeing what I'm about to recommend and try it Haha.
    Awesome bro I'm game
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    Sent
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Winny doseage will depend on how you react.

    I was actually going to recommend some advanced frontloading advice but I am going to PM it to you. Don't want a bunch of people seeing what I'm about to recommend and try it Haha.
    Ancient Chinese secret?
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    Day 6


    Workout: back n bis nothing crazy just did a nice workout and did lots of cardio

    Diet: didn't eat to much just hamburger n protein plus loads of egg beaters yum

    Notes: really feeling this stuff lol wow it feels like my belly is burning but a good burning like it's working...sweating is about the same so far and my weigh is unchanged but I look leaner day by day...I'm excited to see how lean I get over the next 3 weeks
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