HWD gets vanilLEAN with BPS - AnabolicMinds.com - Page 12

HWD gets vanilLEAN with BPS

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    Quote Originally Posted by cswalczakny View Post

    She's cute, man.
    I feel the same way every day I work my night job, I really feel like I miss out on a lot
    Yeah they really do grow up fast holy crap brother
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    Quote Originally Posted by howwedo107 View Post

    Yeah they really do grow up fast holy crap brother
    I know, right? I can't believe mines almost 3 already. I'm getting to be an old fart
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    Beastly avi. The guy who hit your bank acct don't know who he is dealing with. Only if he knew....he would be p!ssing in his pants.
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    Off today for Super Bowl and worked 16 hours im ready for GVT arms tomorrow yeah buddy time to rip it up
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    Quote Originally Posted by howwedo107 View Post
    Off today for Super Bowl and worked 16 hours im ready for GVT arms tomorrow yeah buddy time to rip it up
    Just caught up man. Went on a crazy sexcapade this weekend. You are killing it tho. Nice avi and that is some sick vienage. Did you check the article in "News" about sodium for vascularity? You should check it. Kind of an interesting read
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    That new avi is beastly Ricky!
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    Looking real thick through the shoulders/traps/chest man!
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    I just ordered some vanillean on one of those sick stack deals NP has going on now. I bought solely on the good word of our man Ricky here.
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    Quote Originally Posted by Lukef2000 View Post
    That new avi is beastly Ricky!
    Thanks brother
    Quote Originally Posted by Resolve View Post
    Looking real thick through the shoulders/traps/chest man!
    Yeah I think getting leaner is really bringing it out glad I'm running this 8 weeks
    Quote Originally Posted by cswalczakny View Post
    I just ordered some vanillean on one of those sick stack deals NP has going on now. I bought solely on the good word of our man Ricky here.
    Yeah buddy you will not be disappointed bro!!!! Deff try a cap before bed it works great for me!!
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    Quote Originally Posted by howwedo107 View Post
    Thanks brother

    Yeah I think getting leaner is really bringing it out glad I'm running this 8 weeks

    Yeah buddy you will not be disappointed bro!!!! Deff try a cap before bed it works great for me!!
    thanks for the tip, I'll try that!
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    Took off again today...my first two days off in a row in a long time...my tooth is killing me so I slept a lot today now I'm at work...tomorrow morning is my dentist appointment and then I'm ripping up the gym GVT style!!!! Coming back with a vengeance

    HUGE NEWS!!!! We had our 16 week ultra sound today and it's a girl! We already have a name picked out....so excited

    Gracie .Q. That's not her middle initial that's her actual middle name just Q
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    Quote Originally Posted by howwedo107 View Post
    Took off again today...my first two days off in a row in a long time...my tooth is killing me so I slept a lot today now I'm at work...tomorrow morning is my dentist appointment and then I'm ripping up the gym GVT style!!!! Coming back with a vengeance

    HUGE NEWS!!!! We had our 16 week ultra sound today and it's a girl! We already have a name picked out....so excited

    Gracie .Q. That's not her middle initial that's her actual middle name just Q
    Congrats bro,great news!
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    Awesome news bro congrats. Hope that tooth feels better. I can relate on tooth pain


    Bean's 1st contest prep (Lecheek last 8 weeks)
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    Congrats my man!!
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    Quote Originally Posted by howwedo107 View Post
    Took off again today...my first two days off in a row in a long time...my tooth is killing me so I slept a lot today now I'm at work...tomorrow morning is my dentist appointment and then I'm ripping up the gym GVT style!!!! Coming back with a vengeance

    HUGE NEWS!!!! We had our 16 week ultra sound today and it's a girl! We already have a name picked out....so excited

    Gracie .Q. That's not her middle initial that's her actual middle name just Q
    And here I thought you were going to name her Vanillean.
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    HWD gets vanilLEAN with BPS


    Congrats!
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    Congrats man, and great name.... My daughter's name is Gracee! (Just w/ two "e's")

    Sent from my iPhone using Am.com
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    My gf is jealous of the Q! lol

    Very unique, congrats, dad! Your first, yea?
    "no failure is final, nor is any success"
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    Quote Originally Posted by Mack411 View Post

    Congrats bro,great news!
    Thanks bro yeah another girl lol
    Quote Originally Posted by bean5er View Post
    Awesome news bro congrats. Hope that tooth feels better. I can relate on tooth pain


    Bean's 1st contest prep (Lecheek last 8 weeks)
    Yeah hoping tomorrow goes ok thanks man
    Quote Originally Posted by Danb2285 View Post
    Congrats my man!!
    Two girls competing for their dad lol oh boy thanks bro
    Quote Originally Posted by dsade View Post

    And here I thought you were going to name her Vanillean.
    If my girl is totally knocked out after labor maybe ill sneak that in as a 2nd middle name
    Quote Originally Posted by testosteronet View Post
    Congrats!
    Thanks bro nice to see you in here
    Quote Originally Posted by mustang0341 View Post
    Congrats man, and great name.... My daughter's name is Gracee! (Just w/ two "e's")

    Sent from my iPhone using Am.com
    That's cute I love grace and Gracie
    Quote Originally Posted by chedapalooza View Post
    My gf is jealous of the Q! lol

    Very unique, congrats, dad! Your first, yea?
    Number 2 brother check back a page I put up a pic of her


    So now ill have Lily Ann Rebecca and Gracie Q

    Quick story of how "Q" came to be...I've been with my girl for a long time lol middle school lovers not high school....her middle name is Susan so I use to call her Susie Q as a nickname then it just went to Q so we really like the idea of incorporating that Q into our LAST ones middle name so after thought about it we said hmm fck it that will be her middle name....and also the doc is 99% sure it's a girl so if it turns out to be a boy he will be named Tate Hall
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    Great news man! Congrats
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    Quote Originally Posted by howwedo107 View Post
    Took off again today...my first two days off in a row in a long time...my tooth is killing me so I slept a lot today now I'm at work...tomorrow morning is my dentist appointment and then I'm ripping up the gym GVT style!!!! Coming back with a vengeance

    HUGE NEWS!!!! We had our 16 week ultra sound today and it's a girl! We already have a name picked out....so excited

    Gracie .Q. That's not her middle initial that's her actual middle name just Q
    That's awesome! Love the name too

    You guys are only like 2 weeks ahead of me and my wife. Wouldn't it be nuts if both our kids were born on the same day?
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    Great news bro! Congrats. I love the Q idea.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    In biochem, Q = Glutamine

    Congrats, man!
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    HUGE CONGRATS!!! Brother I pray hard for you and your family bro big news and as always you the MAN!
    Quote Originally Posted by howwedo107 View Post
    Took off again today...my first two days off in a row in a long time...my tooth is killing me so I slept a lot today now I'm at work...tomorrow morning is my dentist appointment and then I'm ripping up the gym GVT style!!!! Coming back with a vengeance HUGE NEWS!!!! We had our 16 week ultra sound today and it's a girl! We already have a name picked out....so excited Gracie .Q. That's not her middle initial that's her actual middle name just Q
    OG Avenger-HULK SMASHING TIME!
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    Congrats HWD !!!
    I started a new log at:
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    Thanks brothers back to the gym tomorrow after 3 days of due to this tooth crap and head cold but it's good to rest a bit....so tomorrow will be a whole new day filled with lots of iron VL still working in full effect so I can testify that on my second bottle I'm still feeling the therm and appetite effects good stuff really want to stack this with alpha burn pre photo shoot
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    Quote Originally Posted by howwedo107 View Post
    Thanks brothers back to the gym tomorrow after 3 days of due to this tooth crap and head cold but it's good to rest a bit....so tomorrow will be a whole new day filled with lots of iron VL still working in full effect so I can testify that on my second bottle I'm still feeling the therm and appetite effects good stuff really want to stack this with alpha burn pre photo shoot
    Awesome man! I'm waiting on my bottle to get here probably Friday and I'm starting my spring/summer cut.

    How much weight are you down so far?
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    Ugh still no gym 4th day off...I'm dying without it...tooth is killing me tho I'm going tomorrow regardless idc! Muscles will be worked tomorrow!!! Diet back in check to
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    Feel better man. That first workout when you get back in the gym will be awesome.
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    Quote Originally Posted by howwedo107 View Post
    Ugh still no gym 4th day off...I'm dying without it...tooth is killing me tho I'm going tomorrow regardless idc! Muscles will be worked tomorrow!!! Diet back in check to
    get that thing taken care of man!
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    Get better brother Ricky!!
    Congrats on the baby girl too!!!
    After a year off, I'm back
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    4 days of a bad diet oh boy I can feel the glycogen stores are insane!!!! Normally I'd say 4 days of a bad diet would kill me but with the VL and test it's just going to my glycogen stores like a boss curious to see how much water weight I put on lol
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    hope ya feel better soon boss
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    Quote Originally Posted by howwedo107 View Post
    4 days of a bad diet oh boy I can feel the glycogen stores are insane!!!! Normally I'd say 4 days of a bad diet would kill me but with the VL and test it's just going to my glycogen stores like a boss curious to see how much water weight I put on lol
    I can gain 10-20lb of water weight in a few days when my diet goes off-track (vacation or family time or whatever). It's crazy the amount of weight fluctuation we are capable of.
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    When's your photoshoot?
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    Quote Originally Posted by dsade View Post
    When's your photoshoot?
    First week of April bro
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    4 days ago 200lbs today 214lbs lol that was a fun carb up...same leanness in the abs actually just an incredible pump and the heat factor is intense!!!! I love it! Oh yeah got beats today for a vday present



    Name:  image-3314510797.jpg
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    ^^^not flexing and pre pump
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    Quote Originally Posted by howwedo107 View Post
    4 days ago 200lbs today 214lbs lol that was a fun carb up...same leanness in the abs actually just an incredible pump and the heat factor is intense!!!! I love it! Oh yeah got beats today for a vday present



    Name:  image-3314510797.jpg
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    ^^^not flexing and pre pump
    damn ricky you're lookin HUGE!
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    He is HUGE! Nice going Ricky, keep it up brother!!!!
    After a year off, I'm back
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    looking huge as fark
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