[halfhuman]

Nice workout

[BigMikeC]

Weighed in today at 238lbs so i've dropped around 7lbs. I'm assuming alot of it is water I've noticed im peeing a lot on this cycle! These compounds seem to really help dry you out. Especially going from offseason and "puffy" to how I'm starting to look and feel now.. its a big difference..Everything feels harder, I'm seeing more separation especially in my legs, and overal vasculairty is up from when I started.

PULL UPS:
8, 8, 8, 6 reps ending in a HARDCORE TRIPLE
BENT OVER ROWS:
10, 8 reps ending in a HARDCORE TRIPLE, followed by 6 more
T-BAR LEVER MACHINE ROWS (inside grip):
12, 10, 8
SEATED CABLE ROWS
10, 8, 6 reps ending in a HARDCORE TRIPLE
RACK DEADLIFTS
8, 8, 8

[BigMikeC]

Weighed in today at 238lbs so i've dropped around 7lbs. I'm assuming alot of it is water I've noticed im peeing a lot on this cycle! These compounds seem to really help dry you out. Especially going from offseason and "puffy" to how I'm starting to look and feel now.. its a big difference..Everything feels harder, I'm seeing more separation especially in my legs, and overal vasculairty is up from when I started.

PULL UPS:
8, 8, 8, 6
BENT OVER ROWS:
10, 8 6
T-BAR LEVER MACHINE ROWS (inside grip):
12, 10, 8
SEATED CABLE ROWS
10, 8, 6
RACK DEADLIFTS
8, 8, 8

[OzGuy]

Great Log, Hope my guy can get these down here in Oz, keen to to try the rest of the new range, what's the verdict on LGs EPIC, looking to try something new and its available for me to buy in a couple of days. Advice would be much appreciated.

[xR1pp3Rx]

epic is... well... EPIC

[BigMikeC]

Love the pumps..Love the clean energy... love the convinience of doing a shot rather than drinking a bunch of liquid.. its an awesome preworkout... 2 shots an I'm jammin.. also theres a lot of cool ways to stack Epic I'm a fan of 1 shot of Epic and 1 scopp of Hemovol on days that I'm trying t really get a "pump" like arms or delts..

[jd1212]

Great to hear man. I started the 17-proandro on Tuesday. Hearing tht you have lost 7 pound is encouraging as I am looking to drop about 12 lb's but maintain strength. I'm on day five an I'm already starting to get a good pump. I've also noticed my endurance has improved. I'm a boxer and I noticed at the end of a 2.5 hour training session I still felt really strong. I havnt noticed much slimming yet but it sounds like I won't notice much fat lose until week 2.

I'm currently taking 1.5 4 times a day. Should I up to 2 4 times a day? I weigh 165 and I'm trying to get down to 152 (I have a lot of fat to burn, I just started training an dieting again)?

[AaronJP1]

Good stuff man, still killing it.

-Purus Labs Rep
(Mobile Posting)

[ironguru]

Hi Mike

What do you think how does Epiandro and 17pro affect the lipo profile ?

[BigMikeC]

Hi Mike

What do you think how does Epiandro and 17pro affect the lipo profile ?

Got be honest man Don't know with out blood work.. but I dont think it should be to bad.. pretty low side ph's .. I'll ask Eric ( the boss man) and let you know his take..

[BigMikeC]

Alright so a couple things... I helped create the training and nutrition for the new Bulk Andro and Cutting Andro kits that are coming out. And I am currently following one of the programs and don't want to let the cat out of the bag yet. So I won't be writing my workouts on here for a few weeks until there availbable to the general public.

NOW THAT BEING SAID, FU**!

My strength has really shot up! I'll post vids and pictures and keep documenting progress with my EpiAndro/ 17ProAndro cycle. But across the board ALL my lifts have really gone up.

405 on the incline for 3=1 forced reps
595 for 6 on squats
barbell curled 135 for 8 plus negative
Hammer strength machine with 10plates
close grip bench 315 for 4-6 reps


I'm sure haters will try and call bullsh*t... and that's fine but
Ive got it ALL on video

So heres a clip from yesterdays leg session after pyramiding up to 494x 6 squats I moved on too leg preses with around 24 plates total for 8 reps

[Cary K]

Alright so a couple things... I helped create the training and nutrition for the new Bulk Andro and Cutting Andro kits that are coming out. And I am currently following one of the programs and don't want to let the cat out of the bag yet. So I won't be writing my workouts on here for a few weeks until there availbable to the general public.

NOW THAT BEING SAID, FU**!

My strength has really shot up! I'll post vids and pictures and keep documenting progress with my EpiAndro/ 17ProAndro cycle. But across the board ALL my lifts have really gone up.

405 on the incline for 3=1 forced reps
595 for 6 on squats
barbell curled 135 for 8 plus negative
Hammer strength machine with 10plates
close grip bench 315 for 4-6 reps

I'm sure haters will try and call bullsh*t... and that's fine but
Ive got it ALL on video

So heres a clip from yesterdays leg session after pyramiding up to 494x 6 squats I moved on too leg preses with around 24 plates total for 8 reps

YouTube Link: http://www.youtube.com/watch?v=dLqdU1jjHIw

Can you say BEAST MODE

[AaronJP1]

Alright so a couple things... I helped create the training and nutrition for the new Bulk Andro and Cutting Andro kits that are coming out. And I am currently following one of the programs and don't want to let the cat out of the bag yet. So I won't be writing my workouts on here for a few weeks until there availbable to the general public.

NOW THAT BEING SAID, FU**!

My strength has really shot up! I'll post vids and pictures and keep documenting progress with my EpiAndro/ 17ProAndro cycle. But across the board ALL my lifts have really gone up.

405 on the incline for 3=1 forced reps
595 for 6 on squats
barbell curled 135 for 8 plus negative
Hammer strength machine with 10plates
close grip bench 315 for 4-6 reps

I'm sure haters will try and call bullsh*t... and that's fine but
Ive got it ALL on video

So heres a clip from yesterdays leg session after pyramiding up to 494x 6 squats I moved on too leg preses with around 24 plates total for 8 reps

YouTube Link: http://www.youtube.com/watch?v=dLqdU1jjHIw

Good stuff man. I'm going to stay in touch cause I'm curious about what you wrote up... should be good stuff.

-Purus Labs Rep
(Mobile Posting)

[ironguru]

Got be honest man Don't know with out blood work.. but I dont think it should be to bad.. pretty low side ph's .. I'll ask Eric ( the boss man) and let you know his take..

Thanks BigMike

[MrDead]

I think I need to run the BigMikeC stack... The one with your pic on it... Pretty darn impressive...!!!

[TheHardOne]

Im in! And thanks again for the gift

[TheHardOne]

Damn those are some heavy a$$ loads!

[scw538]

Nice squats bro!

[BigMikeC]

I think I need to run the BigMikeC stack... The one with your pic on it... Pretty darn impressive...!!!

Pretty exciting Deads! The dvd and training guide inside will really work synergystically with the two kits! I think it will take a lot of guess work out and help people really make some huge imrpovements!

[MrDead]

Pretty exciting Deads! The dvd and training guide inside will really work synergystically with the two kits! I think it will take a lot of guess work out and help people really make some huge imrpovements!

Niiiice...!!!

[BigMikeC]

Started filming the Andro Cutting Kit vids today... a lot of crazy supersets and dropsets! Great workout this was at the end of the workout after everything was screaming at me...

[MrDead]

Niiiice...!!!

[Cary K]

DAYUM!!!

[ManimalPatB]

NICEEEEEEE

Def going to be following along with this one

[BigMikeC]

I'll post some pictures and videos soon guys... still noticing improvements... chest is starting to show better separation. Everythings showing better separtaion... FEELING like i could lift a D*** tank right now!

[buff.girl]

random question...is your wife the bodybuilder Shannon Courtney?

[BigMikeC]

random question...is your wife the bodybuilder Shannon Courtney?

Yes she is

[MrDead]

Wazzup, in here...???

[ironguru]

Got be honest man Don't know with out blood work.. but I dont think it should be to bad.. pretty low side ph's .. I'll ask Eric ( the boss man) and let you know his take..

Hi Mike do you have news on this ?

[buff.girl]

Yes she is

Wow awesome!