BigMikeC HARDCORE CUT w/ EPIANDRO and 17PROANDRO (sponsored) - AnabolicMinds.com - Page 2

BigMikeC HARDCORE CUT w/ EPIANDRO and 17PROANDRO (sponsored)

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    Quote Originally Posted by BigMikeC View Post
    If you take the recommended dose on each bottle then youll get a month out of each bottle. Most guys find that with our pH's 6-8 week cycles yeild the best results..
    Yeppers... And... Sometimes doubling up the MMv3...

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    Quote Originally Posted by BigMikeC View Post

    If you take the recommended dose on each bottle then youll get a month out of each bottle. Most guys find that with our pH's 6-8 week cycles yeild the best results..
    Does LG offer military discounts? I figured I'd do an 8 week cycle. So I'm penciling myself in for 2 of each.
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    Diet Update

    About half way through my workouts last few days I've started feeling queezy. By the end of the workouts I've been getting shaky and feel dead until I get home and get some carbs in me. So I wonder If one of the ph's (or both) im using is increasing the amount of glucose my body is utilizing. So I modifeid my diet today and will try this out. Less fats, more carbs.

    Meal 1
    3 whole omega 3 eggs
    2 scoops whey isolate
    1/2 cup oatmeal
    1 piece ezekial toast
    6-8oz Fresh heavy pulp OJ

    Meal2 (Post workout)
    1 scoop waximaize
    2 scoops whey isolate

    Meal3
    9 Eggwhites
    1 omega 3 egg
    4 pieces ezekial toast (plain)

    Meal 4
    8 oz 93% lean ground Beef
    1 medium sweet potato


    Meal5
    1 scoop waximaize
    2 scoops whey isolate

    Meal 6
    2 whole omega 3 eggs
    8 Egg whites
    2 Homemade Protien Bar (oats, pumpkin, eggwhite, protien powder)

    Meal 7
    2scoops whey protein isolate
    1 tablespoons natural peanut butter








    CAble tricep pushdowns
    100x15-20 x 4 sets

    Cable hanging lat bar curl
    140x 20 4 sets

    Cable Reverse Curl (Rotating wrist all the way back to imvolve as much forarms as possible)
    75x15 x 3 sets

    Cable Rope Curl ( rotaing wrists our at top of movement)
    100x12 3 sets

    One arm cable pushdown /reverse pushdown
    60x25 into 60x10 3 sets

    One arm DB preacher curl
    35x12 x 3 sets

    Nautilus Tricep Ext machine
    200x 12-15 3 sets

    Dips
    25 reps x 2 sets

    DB Curls (Drop sets)
    Alternating hammer 55, 45, DB Drags 45,35
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    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
    •   
       

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    Quote Originally Posted by thehulk0316 View Post
    Does LG offer military discounts? I figured I'd do an 8 week cycle. So I'm penciling myself in for 2 of each.

    Not our site specifically. But if you search around some sites do. Fitnessfirstusa.com i beleive does.
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    I noticed the "queasy" feeling, when I was on 17... But, like you, I restructured my diet and had no further issue...
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    Quote Originally Posted by thehulk0316 View Post
    Does LG offer military discounts? I figured I'd do an 8 week cycle. So I'm penciling myself in for 2 of each.
    you can use the discount code RIPP for an extra 10% off on the LG site or grn

    @ big mike... dude you aint lived until you take 2.5 doses of epic and 2 full scoops of hemavol with 32 oz of water. let me know how tight your skin gets after that arm session.
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    Quote Originally Posted by xR1pp3Rx View Post
    you can use the discount code RIPP for an extra 10% off on the LG site or grn

    @ big mike... dude you aint lived until you take 2.5 doses of epic and 2 full scoops of hemavol with 32 oz of water. let me know how tight your skin gets after that arm session.
    You fo realz??? I don't think I could hang! lol
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    Alright today was hard and fast

    1/11

    Delts

    giants sets today boys and girls

    Db lateral raise into anterior delt raises, into high rope pulls ( rear delts)
    first round 40 reps each sets in the rotation, second 30 ,third 25, fourth 20
    Then drop sets

    DB lateral raise
    50 x 10 into 40x 10 into 30x10

    Anterior delt raise
    45 x 10 into 35x 10 into 25x10

    High rope pulls ( towards face, targets rear delts)
    150 x 20, 150x 20

    Standing Barbell press
    135x12, 95x25, 95x30, 95x30

    Bent over lateral raise
    25x25, 40x15, 35,15

    Shrugs
    80, 70, 60, x20 reps each set
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    This weekend I hit back saturday and legs sunday. Still noticing more separtion between muscles and my whole body feeling harder. So far I'm really enjoying this cycle.

    Back 1/12

    LAt pulldowns ( closer than nuetral grip, Keep elbos forward, pull all the way to chest, NO LEAN STRICT FORM!)
    145x15 5 sets
    Bent Over Row superset with lat pullovers
    135x15 x4 sets supersetted with lat pullovers with 90lbs (Very strict form, no swing on either movement)
    Nautilus Pullover machine145x12+3 forced reps 4 sets
    Db Rows80x15 x 2
    One Arm CAble Rows80x8 x 2

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    And then Sunday Funday!

    Legs 1/14

    Iso lateral Lying leg curl superset w/ Seated Hammsting curl
    80lbs (each leg) x 15 super set with 145X20ish 5 rotations
    Single Leg LEGPRESS superset with Hack squat
    4plates(total) x 25, 6platesx 20, 8platesx15 supersets w/ 2platesx20, 2plates and quarter x 20, 4platesx15
    Smith Machine Split Squats
    135x 15 rep each leg 3 sets total
    Quad Extentions
    145x 20 x 3 sets
    Seated Calve raises
    2paltes 30x3
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    Quote Originally Posted by BigMikeC View Post
    You fo realz??? I don't think I could hang! lol
    deffinatley fo realz its my favorite combo.
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    Look at those tree trunks you have there!!
    What song was that in the video "Power Couple Trains Arms 1/10"? It was pretty heavy and I like it!!!
    After a year off, I'm back
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    Dude you got some sick legs!!
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    Quote Originally Posted by Cary K View Post
    Look at those tree trunks you have there!!
    What song was that in the video "Power Couple Trains Arms 1/10"? It was pretty heavy and I like it!!!
    thanks man! Snake oil from parkway drive!
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    So I went higher volume/lighter for the last two weeks and now I'm going to kick in my strength phase for a couple weeks!I felt super stong today! Could really tell the EpiAndro is kicking in!

    Cable Flys 4 sets of 12

    Inlcine barbel press
    315x8, 365x5, 365x4,

    Flat DB bench
    4 sets of 12 with 120lbs

    Flat Barbell BEnch
    315x 5, 315x4 ,335x3


    Heres me hitting Incline bench 4 reps for 365lbs. I felt so much stronger today. Very good mind muscle connection, slow controlled reps
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    Way to go big mike kill it. I can't wait to run the cycle your on.
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    Today I had a great Delt workouts! Noticing some amazing pumps!! I wanted to go heavier but my shoulder was buggin me so I backed off on the weight and went for the pump and feel of each set. Really feeling in the zone!! More than my usual "zone" lol I think the EpiAndro is really hitting me at this point!

    Shoulders:
    Military press on smith 3x10-15 185,225,245lbs
    Superset with
    Plate front delt raise with 35lb palte

    Seated Lateral raise 4x10-15 (30lbs)
    Super set with
    Arnold press (45)

    Straight bar wide grip front delt raise 4x15-20 70lbs

    Standing db lateral raise
    4X (Dropsets) 15, 12, 10
    start with 45, 35, 25
    BigMikeC----Americanmuscle.us
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    Is 17-proandro prostanzonol and the form xt compound or is there something else in it? Also is it as strong as CEL P-Stan or stronger. Kinda confused as to what all 3 compounds are that are listed. Thank man
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    17-proandro is the prohormone to prostanzonol and is basically the big brother of PH17. Form xt is our newest PCT which features a very stong AI, calcium lactate, ginger, and a few other testosterone boosters.
    BigMikeC----Americanmuscle.us
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    So the pumps on this ishh is unreal! I'm felt so hard today I loved it!

    21's
    80 x 21, 4 sets

    Tricep overhead ext
    Stack X 15-20 4 sets


    Concetration curls
    45 x 15, 40 x 12, 35 x 10, 30 x 12

    Seated DB extensions
    125x 12 4 sets

    Seated machine dips
    4plates x 15-20 reps

    Reverse cable curls
    80 x 15 x 4 sets

    Hammer Curls
    55 x 15 each arm 2 sets

    High curls
    45x20 3 sets

    cable pushdowns
    150 x 12-15 x 3 sets
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    Nice workout
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    Weighed in today at 238lbs so i've dropped around 7lbs. I'm assuming alot of it is water I've noticed im peeing a lot on this cycle! These compounds seem to really help dry you out. Especially going from offseason and "puffy" to how I'm starting to look and feel now.. its a big difference..Everything feels harder, I'm seeing more separation especially in my legs, and overal vasculairty is up from when I started.
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    PULL UPS:
    8, 8, 8, 6 reps ending in a HARDCORE TRIPLE
    BENT OVER ROWS:
    10, 8 reps ending in a HARDCORE TRIPLE, followed by 6 more
    T-BAR LEVER MACHINE ROWS (inside grip):
    12, 10, 8
    SEATED CABLE ROWS
    10, 8, 6 reps ending in a HARDCORE TRIPLE
    RACK DEADLIFTS
    8, 8, 8
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    Weighed in today at 238lbs so i've dropped around 7lbs. I'm assuming alot of it is water I've noticed im peeing a lot on this cycle! These compounds seem to really help dry you out. Especially going from offseason and "puffy" to how I'm starting to look and feel now.. its a big difference..Everything feels harder, I'm seeing more separation especially in my legs, and overal vasculairty is up from when I started.
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    PULL UPS:
    8, 8, 8, 6
    BENT OVER ROWS:
    10, 8 6
    T-BAR LEVER MACHINE ROWS (inside grip):
    12, 10, 8
    SEATED CABLE ROWS
    10, 8, 6
    RACK DEADLIFTS
    8, 8, 8
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    Great Log, Hope my guy can get these down here in Oz, keen to to try the rest of the new range, what's the verdict on LGs EPIC, looking to try something new and its available for me to buy in a couple of days. Advice would be much appreciated.
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    epic is... well... EPIC
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    Love the pumps..Love the clean energy... love the convinience of doing a shot rather than drinking a bunch of liquid.. its an awesome preworkout... 2 shots an I'm jammin.. also theres a lot of cool ways to stack Epic I'm a fan of 1 shot of Epic and 1 scopp of Hemovol on days that I'm trying t really get a "pump" like arms or delts..
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    Great to hear man. I started the 17-proandro on Tuesday. Hearing tht you have lost 7 pound is encouraging as I am looking to drop about 12 lb's but maintain strength. I'm on day five an I'm already starting to get a good pump. I've also noticed my endurance has improved. I'm a boxer and I noticed at the end of a 2.5 hour training session I still felt really strong. I havnt noticed much slimming yet but it sounds like I won't notice much fat lose until week 2.

    I'm currently taking 1.5 4 times a day. Should I up to 2 4 times a day? I weigh 165 and I'm trying to get down to 152 (I have a lot of fat to burn, I just started training an dieting again)?
  28. Sunz out, Gunz out...
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    Good stuff man, still killing it.

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    Hi Mike

    What do you think how does Epiandro and 17pro affect the lipo profile ?
    www.musclesurf.ch www.xlnutrition.ch www.hardcoremuscle.ch www.proteincorner.ch
    Train hard but smart
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    Quote Originally Posted by ironguru View Post
    Hi Mike

    What do you think how does Epiandro and 17pro affect the lipo profile ?
    Got be honest man Don't know with out blood work.. but I dont think it should be to bad.. pretty low side ph's .. I'll ask Eric ( the boss man) and let you know his take..
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    Alright so a couple things... I helped create the training and nutrition for the new Bulk Andro and Cutting Andro kits that are coming out. And I am currently following one of the programs and don't want to let the cat out of the bag yet. So I won't be writing my workouts on here for a few weeks until there availbable to the general public.

    NOW THAT BEING SAID, FU**!

    My strength has really shot up! I'll post vids and pictures and keep documenting progress with my EpiAndro/ 17ProAndro cycle. But across the board ALL my lifts have really gone up.

    405 on the incline for 3=1 forced reps
    595 for 6 on squats
    barbell curled 135 for 8 plus negative
    Hammer strength machine with 10plates
    close grip bench 315 for 4-6 reps


    I'm sure haters will try and call bullsh*t... and that's fine but
    Ive got it ALL on video

    So heres a clip from yesterdays leg session after pyramiding up to 494x 6 squats I moved on too leg preses with around 24 plates total for 8 reps

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    Quote Originally Posted by BigMikeC View Post
    Alright so a couple things... I helped create the training and nutrition for the new Bulk Andro and Cutting Andro kits that are coming out. And I am currently following one of the programs and don't want to let the cat out of the bag yet. So I won't be writing my workouts on here for a few weeks until there availbable to the general public.

    NOW THAT BEING SAID, FU**!

    My strength has really shot up! I'll post vids and pictures and keep documenting progress with my EpiAndro/ 17ProAndro cycle. But across the board ALL my lifts have really gone up.

    405 on the incline for 3=1 forced reps
    595 for 6 on squats
    barbell curled 135 for 8 plus negative
    Hammer strength machine with 10plates
    close grip bench 315 for 4-6 reps

    I'm sure haters will try and call bullsh*t... and that's fine but
    Ive got it ALL on video

    So heres a clip from yesterdays leg session after pyramiding up to 494x 6 squats I moved on too leg preses with around 24 plates total for 8 reps

    YouTube Link: http://www.youtube.com/watch?v=dLqdU1jjHIw
    Can you say BEAST MODE


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    After a year off, I'm back
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    Quote Originally Posted by BigMikeC View Post
    Alright so a couple things... I helped create the training and nutrition for the new Bulk Andro and Cutting Andro kits that are coming out. And I am currently following one of the programs and don't want to let the cat out of the bag yet. So I won't be writing my workouts on here for a few weeks until there availbable to the general public.

    NOW THAT BEING SAID, FU**!

    My strength has really shot up! I'll post vids and pictures and keep documenting progress with my EpiAndro/ 17ProAndro cycle. But across the board ALL my lifts have really gone up.

    405 on the incline for 3=1 forced reps
    595 for 6 on squats
    barbell curled 135 for 8 plus negative
    Hammer strength machine with 10plates
    close grip bench 315 for 4-6 reps

    I'm sure haters will try and call bullsh*t... and that's fine but
    Ive got it ALL on video

    So heres a clip from yesterdays leg session after pyramiding up to 494x 6 squats I moved on too leg preses with around 24 plates total for 8 reps

    YouTube Link: http://www.youtube.com/watch?v=dLqdU1jjHIw
    Good stuff man. I'm going to stay in touch cause I'm curious about what you wrote up... should be good stuff.

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    Quote Originally Posted by BigMikeC View Post
    Got be honest man Don't know with out blood work.. but I dont think it should be to bad.. pretty low side ph's .. I'll ask Eric ( the boss man) and let you know his take..
    Thanks BigMike
    www.musclesurf.ch www.xlnutrition.ch www.hardcoremuscle.ch www.proteincorner.ch
    Train hard but smart
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    I think I need to run the BigMikeC stack... The one with your pic on it... Pretty darn impressive...!!!
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    Im in! And thanks again for the gift
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
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    Damn those are some heavy a$$ loads!
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    Changing Lives is what I crave.
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    Nice squats bro!
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    Quote Originally Posted by MrDead View Post
    I think I need to run the BigMikeC stack... The one with your pic on it... Pretty darn impressive...!!!
    Pretty exciting Deads! The dvd and training guide inside will really work synergystically with the two kits! I think it will take a lot of guess work out and help people really make some huge imrpovements!
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
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    Quote Originally Posted by BigMikeC View Post
    Pretty exciting Deads! The dvd and training guide inside will really work synergystically with the two kits! I think it will take a lot of guess work out and help people really make some huge imrpovements!
    Niiiice...!!!
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