Snag continues his off-season REDEFINing

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  1. Quote Originally Posted by snagencyV2.0 View Post
    pic of my smallest ... (this ... is always smallest, before large ...) usually all meat
    That's what she said!
    I think?
    Independent Review


  2. ^^ bahahaaaa



    last pic for me for awhile, i think i'm spent
    just finished this



    5oz 96% lean beef
    6oz chicken breast
    1/2c black beans
    romaine salad w/ fixins (romaine getting hard to come by, weather has frozen some crops)
    ~540 cals

    have i shown this meal before??

    kinda stuffed today, will be ~4500cals by time i am done, ~450c..whew
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  3. Quote Originally Posted by snagencyV2.0 View Post
    ^^ bahahaaaa

    last pic for me for awhile, i think i'm spent
    just finished this

    5oz 96% lean beef
    6oz chicken breast
    1/2c black beans
    romaine salad w/ fixins (romaine getting hard to come by, weather has froze some crops)
    ~540 cals

    have i showed this meal before??

    kinda stuffed today, will be ~4500cals by time i am done, ~450c..whew
    That grilled chicken looks really good !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. i keep saying i'm done with pics for awhile..but then i keep waking up looking better and better
    this morning upon rising, wt 202.8


  5. Quote Originally Posted by snagencyV2.0 View Post
    i keep saying i'm done with pics for awhile..but then i keep waking up looking better and better
    this morning upon rising, wt 202.8
    Monster!!! Great work brother! Lean and massive
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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  6. Quote Originally Posted by Airborne42 View Post
    Monster!!! Great work brother! Lean and massive
    thank you beast!
    i am realllly feelin it this morning, animalistic i am!

    random: you know you live in a metropolis when the second page of the main section of morning newspaper details the westminster kennel club dog show in NY - and you don't live anywhere near NY..and it takes up half the damn page..

    must've been a slow day in news

    in other news: 57y/o bruce willis was honored in france for lifetime contribution to cinema..
    speaking on the Diehard movie series (the 5th one is out right now), he says he thinks there will be more diehard flicks to come..
    just goes to show - sometimes it does pay to get old

  7. Quote Originally Posted by snagencyV2.0 View Post
    thank you beast!
    i am realllly feelin it this morning, animalistic i am!

    random: you know you live in a metropolis when the second page of the main section of morning newspaper details the westminster kennel club dog show in NY - and you don't live anywhere near NY..and it takes up half the damn page..

    must've been a slow day in news

    in other news: 57y/o bruce willis was honored in france for lifetime contribution to cinema..
    speaking on the Diehard movie series (the 5th one is out right now), he says he thinks there will be more diehard flicks to come..
    just goes to show - sometimes it does pay to get old
    ^^^ All this sounds right
    Independent Review

  8. i just got done eating this



    1/2c jasmine rice
    1 whole egg + 7 whites
    ~475cals

  9. Have you tried Basmati rice? I think it tastes better than Jasmine

  10. Quote Originally Posted by kenpoengineer View Post
    Have you tried Basmati rice? I think it tastes better than Jasmine
    is next on my list..still need to go shopping, maybe pick some up tomorrow, thx

  11. Your killing it. You are jacked for 202.

  12. Quote Originally Posted by scw538 View Post
    Your killing it. You are jacked for 202.
    hey thanks bud..we're gettin there
    i don't think i've seen you in here (if so my apologies)..so - welcome

  13. Quote Originally Posted by scw538 View Post
    Your killing it. You are jacked for 202.
    I bet you didn't know its because he's only 4'6"!
    Independent Review

  14. Quote Originally Posted by PalmFist View Post

    I bet you didn't know its because he's only 4'6"!
    Haha...if he is, that's one 4'6" dude I don't want to mess with.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. Quote Originally Posted by fumoney View Post

    Haha...if he is, that's one 4'6" dude I don't want to mess with.
    Very true indeed!
    Independent Review

  16. ha

    well, i just happened to look back at the beginning of this log, circa mid-NOV 2012
    it's been a long, winding circuitous road to get here, but i'm not far off from where i started

    weight almost identical, altho i am definitely leaner & tighter





    huh..interesting
    not quite sure how i feel about this lol

  17. Quote Originally Posted by snagencyV2.0 View Post
    ha

    well, i just happened to look back at the beginning of this log, circa mid-NOV 2012
    it's been a long, winding circuitous road to get here, but i'm not far off from where i started

    weight almost identical, altho i am definitely leaner & tighter

    huh..interesting
    not quite sure how i feel about this lol
    I would be elated !

    Especially when you were already in good condition. You were big in Nov. Now you are big and ripped.

    Keep doing what you are doing snags !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Quote Originally Posted by snagencyV2.0 View Post
    ha

    well, i just happened to look back at the beginning of this log, circa mid-NOV 2012
    it's been a long, winding circuitous road to get here, but i'm not far off from where i started

    weight almost identical, altho i am definitely leaner & tighter

    huh..interesting
    not quite sure how i feel about this lol
    Striations in chest and more ab definition while still massive = winning
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  19. Your traps tripled in size I think. Lookin boss snags
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  20. thanks guys
    the goal has been to stay same weight but just get leaner & harder, so..
    in that sense, mission accomplished - just seems like the ~3mo it's been has been forever
    i don't keep track of bf% until i get real lean, but weight difference between the two? .2 lbs

  21. Sorry snags, keep tryin to keep up with ur logs but can't keep track with which one I'm followin

  22. Quote Originally Posted by snagencyV2.0 View Post
    hey thanks bud..we're gettin there
    i don't think i've seen you in here (if so my apologies)..so - welcome
    Been following.

  23. Quote Originally Posted by Ballesteri View Post
    Sorry snags, keep tryin to keep up with ur logs but can't keep track with which one I'm followin
    i'm everywherrrrre

    .............................. ................................ ......................

    .............................. .............................. ....

    Quote Originally Posted by scw538 View Post
    Been following.
    cool, i know i've seen you somewhere just can't place it
    (no i don't say that to all the guys either)

  24. Quote Originally Posted by Ballesteri View Post
    Sorry snags, keep tryin to keep up with ur logs but can't keep track with which one I'm followin
    oh....this made me think of this vid too btw..
    you wonder why i have so much energy and sleep so little?



    *warning: this video is not for the sensitive or morally, uh, stringent...view at your own risk*

  25. Quote Originally Posted by snagencyV2.0 View Post
    oh....this made me think of this vid too btw..
    you wonder why i have so much energy and sleep so little?

    <a href="http://www.youtube.com/watch?v=qRuNxHqwazs">YouTube Link</a>

    *warning: this video is not for the sensitive or morally, uh, stringent...view at your own risk*
    Wow. Intense
    Independent Review

  26. Quote Originally Posted by snagencyV2.0 View Post
    i'm everywherrrrre

    .............................. ................................ ......................

    .............................. .............................. ....

    ewe too , I thought they were only doin that with sheep

  27. PX Black in the mix, haven't talked about that since i started MAX PUMP review..
    still enjoying this one immensely, nothing has changed as far as effects/tolerance
    really a feel good product, and effective; no jitters or crashes..smooth

    speaking of feel good - ohh my
    MAX PUMP really saturating in today, i feel totally animalistic, like a tightly wound ball of muscular energy
    started to really increase yesterday (off day from weights), really good incremetnal increase again today

    chest/shoulders this day:
    Vascularity/Pump (1-5)
    pump was really righteous..i repeat myself, is all i can really say; pumps so good it hurts on some higher rep/slower tempo exercises i am doing (all good tho of course)..vascularity apparent everywhere, just not profuse & garden-hose like
    <5>

    Muscle Endurance/Stamina (1-5)
    handled the combo bodypart just swell, chest first then shoulders..still enuf gas in tank to maul delts, easily
    <4.5>

    Muscle Strength (1-5)
    again - same as above, strength was just fine thruout session..still not going for strength per se
    <4.5>

    Overall Physical Performance (1-5)
    in a word: awesome
    <5>

    better experience, each & every day

  28. Max Pump is legit!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  29. dinner tonight



    6oz CAB 90% sirloin
    2oz deli chicken breast (smoked)
    14oz russet potato (+1/3 TBS butter)
    salad (romaine + bleu cheese dressing, no croutons)
    ~675cals..nifty lil meal

  30. Quote Originally Posted by snagencyV2.0 View Post
    dinner tonight



    6oz CAB 90% sirloin
    2oz deli chicken breast (smoked)
    14oz russet potato (+1/3 TBS butter)
    salad (romaine + bleu cheese dressing, no croutons)
    ~675cals..nifty lil meal
    Looks good brah but I would need like twice the protein does that really fill you up
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