Snag continues his off-season REDEFINing

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  1. Quote Originally Posted by Lukef2000 View Post
    I've done this before with two dmaa based products. Put in yep of one and one of another instead of my bcaa mix.... Felt miserable for hours lol. Sweats, shakes, pale and headaches lol do not recommend.
    i am just now starting to level out.
    nastyness.

    i used to tolerate stims pretty good..hell i used 3 scoops Jack3d at one time (OG formula), with no issues..
    them days are long gone. i have weened myself of stims pretty well, and avoid overdoing them, cycle them too of course.
    hell i haven't done a fat-burner or pure energy-type compound since my prep for last July show, and went away from the preWO products too for couple months.
    yes, it hit me hard today.


  2. Quote Originally Posted by snagencyV2.0 View Post
    i am just now starting to level out.
    nastyness.

    i used to tolerate stims pretty good..hell i used 3 scoops Jack3d at one time (OG formula), with no issues..
    them days are long gone. i have weened myself of stims pretty well, and avoid overdoing them, cycle them too of course.
    hell i haven't done a fat-burner or pure energy-type compound since my prep for last July show, and went away from the preWO products too for couple months.
    yes, it hit me hard today.
    well you better get in stim mode...the new fatburner looks rock solid with enough stims in profile to make even me excited to try it!!!

    btw-how is g8 treating you, thats one of the finaflex products that always interested me. i loved mst's somnidren, i wonder how it compares?
    GOD, FAMILY, COUNTRY!!!
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  3. Quote Originally Posted by thebigt View Post
    well you better get in stim mode...the new fatburner looks rock solid with enough stims in profile to make even me excited to try it!!!

    btw-how is g8 treating you, thats one of the finaflex products that always interested me. i loved mst's somnidren, i wonder how it compares?
    indeed on the new PX, profile looks fantastic (and yes very powerful).
    i have a feeling it may take me couple days to get acclimated to it. will drop the Ignite2 of course at the start, to assess.

    the G8 bro..ooooo the G8! :yum:
    LOVING that stuff! wish i had some today to level me out quicker, and srsly thought about it, but i'm taking 2 days off weekly and this was the 2nd day of course
    i figured i'd run it a lil differently than every day for a short duration or whatever, get better and longer spread out of it.
    fantastic stuff!

  4. dinner tonight (now that i can see straight to cook following my overdose)



    5oz 90% ground sirloin
    5oz 96% lean beef
    7oz sweet potato
    romaine salad w/ fixins
    ~ (oh you are not gonna believe this...) 625 calories
    (again)

    after living off 96% lean beef for the last, oh i dunno weeks, maybe couple months (i had a bunch of it)
    the sirloin was a nice lil change-up indeed.
    almost dint know what to do with myself, taste buds had an orgasm

  5. Quote Originally Posted by snagencyV2.0 View Post
    indeed on the new PX, profile looks fantastic (and yes very powerful).
    i have a feeling it may take me couple days to get acclimated to it. will drop the Ignite2 of course at the start, to assess.

    the G8 bro..ooooo the G8! :yum:
    LOVING that stuff! wish i had some today to level me out quicker, and srsly thought about it, but i'm taking 2 days off weekly and this was the 2nd day of course
    i figured i'd run it a lil differently than every day for a short duration or whatever, get better and longer spread out of it.
    fantastic stuff!
    you are too dedicated, lol...if i thought i needed it and had it, by george i would have used it!!!!
    GOD, FAMILY, COUNTRY!!!
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  6. Quote Originally Posted by thebigt View Post
    you are too dedicated, lol...if i thought i needed it and had it, by george i would have used it!!!!
    was tempting brother, was tempting.
    alas - i did weather the storm.
    phew

    G8 resumes tonight

  7. Quote Originally Posted by snagencyV2.0 View Post
    was tempting brother, was tempting.
    alas - i did weather the storm.
    phew

    G8 resumes tonight
    used my quota up for this week...but for $23 i am gonna give g8 a go next week!!! didn't realize the price was that low!!!
    GOD, FAMILY, COUNTRY!!!

  8. I should've had a G8!! Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  9. nice.

    yeah man, stuff is ridiculous good price indeed
    not the tastiest flav in the world by any means, but - i don't drink it for the taste

  10. Quote Originally Posted by snagencyV2.0 View Post
    nice.

    yeah man, stuff is ridiculous good price indeed
    not the tastiest flav in the world by any means, but - i don't drink it for the taste
    mst somnidren is my favorite gh booster along with powerful. hopefully it will rank up there with those 2!!!
    GOD, FAMILY, COUNTRY!!!

  11. Quote Originally Posted by thebigt View Post
    mst somnidren is my favorite gh booster along with powerful. hopefully it will rank up there with those 2!!!
    i think i tried somnidren yrs back (don't remember much about it tbh), and of course i used powerFULL for couple yrs.

    i think you'll like, definitely let me know what you think bro.

  12. random note: today was a bit different structure for me, food-wise
    let me say first that i have a range of cals i work within, anywhere from 2850 (usually only on off days, not always tho) to 4250.
    the # of feedings usually is from 5-7, but mostly 6x daily
    today, i will have had ~4k cals, from 9 meals -- and that includes a 700cal breakfast (Egg McSnag was a lil heavier, used different bread and sirloin, added ~75 cals to the mix)
    small some feedings were small
    i base/plan my meals on how long i am awake for the day, spacing things pretty evenly thruout..and today been a longgggg day.

  13. Quote Originally Posted by snagencyV2.0 View Post
    random note: today was a bit different structure for me, food-wise
    let me say first that i have a range of cals i work within, anywhere from 2850 (usually only on off days, not always tho) to 4250.
    the # of feedings usually is from 5-7, but mostly 6x daily
    today, i will have had ~4k cals, from 9 meals -- and that includes a 700cal breakfast (Egg McSnag was a lil heavier, used different bread and sirloin, added ~75 cals to the mix)
    small some feedings were small
    i base/plan my meals on how long i am awake for the day, spacing things pretty evenly thruout..and today been a longgggg day.
    I'm learning from you faja lol. I'm looking at implementing some of your dietary principles as day:day eating. Now that I'm not working and much less active this could be very critical for keeping my gains lean over the next two weeks+ or so

    Always learning ;-)
    Serious Nutrition Solutions Representative

  14. Quote Originally Posted by snagencyV2.0 View Post
    random note: today was a bit different structure for me, food-wise
    let me say first that i have a range of cals i work within, anywhere from 2850 (usually only on off days, not always tho) to 4250.
    the # of feedings usually is from 5-7, but mostly 6x daily
    today, i will have had ~4k cals, from 9 meals -- and that includes a 700cal breakfast (Egg McSnag was a lil heavier, used different bread and sirloin, added ~75 cals to the mix)
    small some feedings were small
    i base/plan my meals on how long i am awake for the day, spacing things pretty evenly thruout..and today been a longgggg day.
    700 cal bfast I was so betting 625 ;-)

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  15. @ bean5er - i know right??

    @ DW - i'm not a diabetic, but i eat like one
    if i go so long w/o food, i feel like a diabetic..not good
    it's the only mode i have ever found that is comfortable for me, all day long, and also is conducive to growth
    keeping blood sugar levels stable is the key
    fits all of my philosophies
    (oh - lol on faja bahaha)

  16. Quote Originally Posted by snagencyV2.0 View Post
    @ bean5er - i know right??

    @ DW - i'm not a diabetic, but i eat like one
    if i go so long w/o food, i feel like a diabetic..not good
    it's the only mode i have ever found that is comfortable for me, all day long, and also is conducive to growth
    keeping blood sugar levels stable is the key
    fits all of my philosophies
    (oh - lol on faja bahaha)
    lol...but you have to save room for the sweet baby rays!!!!
    GOD, FAMILY, COUNTRY!!!

  17. G8
    over 9hrs sleep last night
    never happens
    wow!

  18. in other news...
    i'm trying to figure out what in hell this dude at the top of my AM screen is doing..




    sad thing is, how many of us have seen some **** like this in the gym..
    wow

  19. haven't pushed myself too much here in pct, but every once in awhile (1x weekly maybe during this time) i will test things out on a different bodypart to see where strength levels are at, even tho i have a general idea from feel anyway..

    so last w/e it was da wheels. this w/e i picked shoulders.

    standing BB behind-neck military, 5 sets range from 185x12 to last set 225x6, followed last set 20sec later with speed burnout set of 135x11 before i failed..this was the highlight of the day
    strength levels are fine

    what a bee-U-tee-full day.

  20. Looking great my man. What did bfast consist of today? Egg mcsnag??

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  21. Quote Originally Posted by bean5er View Post
    Looking great my man. What did bfast consist of today? Egg mcsnag??
    nope, usually is, today diffrent

    should have mentioned in above post --- this was a fasted upon rising workout, fueled with just some BCAA+SAA and dextrose + Crea-Trona pre & intra.

    so, breakfast followed training, and was hi-protein (50g) with 75g complex carbs (mostly from grape nuts).

    Egg McSnag IS the most consistent thing in my diet for sure, but never is anything ever the same!

  22. Quote Originally Posted by snagencyV2.0 View Post
    in other news...
    i'm trying to figure out what in hell this dude at the top of my AM screen is doing..




    sad thing is, how many of us have seen some **** like this in the gym..
    wow
    can't you read...he is muscle maximizing!!!


    btw-wozniackni is HOT
    GOD, FAMILY, COUNTRY!!!

  23. Quote Originally Posted by thebigt View Post
    btw-wozniackni is HOT
    anna kournikova, yum

    Name:  anna-kournikova-1463-400x250.jpg
Views: 52
Size:  21.2 KB

    i got a much better pic, but AM file wont take it and imgur not working.



  24. here she is back when she was still on tour

    Name:  anna.jpg
Views: 65
Size:  8.4 KB

    was always fun to watch, i think she still plays exhibition matches

    she can come exhibit for me, anytime

  25. when anna 1st came on the pro scene she was i think 17...pam shriver says to johnny mac---all the young guys were checking her out at practice..johnny mac says not just the young guys!!!!



    back in the day women tennis players weren't so hot, but today---geez!!!!!


    russian women are smokin!!!!!!
    GOD, FAMILY, COUNTRY!!!
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