Snag continues his off-season REDEFINing

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  1. Quote Originally Posted by AZMIDLYF View Post
    FinaFlex porn right there!


  2. so, been like forever since i ate out..haven't even stepped outside the planned dietary fare by a crumb the entire yr..
    decided i'd check out Subway today, the $5 footlong chipotle chicken that's the special of the month.
    never had it before.

    oh
    my
    gawddd

    thing was fire.

    tided me over real nice till i get to go out to my fav italian joint Casa's on sunday.
    i got like 3 dinner dates planned over the next week or so.
    ugh.
    •   
       


  3. Quote Originally Posted by snagencyV2.0 View Post
    so, been like forever since i ate out..haven't even stepped outside the planned dietary fare by a crumb the entire yr..
    decided i'd check out Subway today, the $5 footlong chipotle chicken that's the special of the month.
    never had it before.

    oh
    my
    gawddd

    thing was fire.

    tided me over real nice till i get to go out to my fav italian joint Casa's on sunday.
    i got like 3 dinner dates planned over the next week or so.
    ugh.
    That'll be a good change of pace. Good luck with the gas, that's always a huge issue with me when I eat out.
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  4. Quote Originally Posted by Distilled Water View Post
    That'll be a good change of pace. Good luck with the gas, that's always a huge issue with me when I eat out.
    lol
    that's always an issue period, when you eat clean majority of the time then all the sudden eat the wrong foods, in the wrong amounts.

    bm's get a lil off as well

  5. No doubt. My wife cringes when she sees me eating something take-out because she knows what's about to assault her senses. Lmao
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
    •   
       


  6. Quote Originally Posted by AZMIDLYF View Post
    No doubt. My wife cringes when she sees me eating something take-out because she knows what's about to assault her senses. Lmao
    hell yes
    large amounts of carbs too (usually simple carbs), affect me differently now..
    i sweat immensely, then pass out in like 30 minutes.
    (stinkin the place up while i sleep lulzzzz)

    it's weird how the body adapts and changes to the lifestyle you choose to expose it to..

  7. I agree 100% bubba. I'm so routine that when I change anything my system goes into full arrest. If I go out of town for a trip I usually get so bound up it's painful. Total creature of habit here.
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  8. Quote Originally Posted by AZMIDLYF View Post
    Total creature of habit here.
    and ain't nuttin wrong with that at all..embrace it!
    (hell we've earned that much in life at our age, if nothing else)

  9. i just thought i'd leave this here.



    ACTIVE MULTI™ is a complete multivitamin formulated to meet the demands of an active lifestyle. ACTIVE MULTI™ is built with ingredients that promote optimal wellness by working synergistically to create a healthy environment in the body.*

    Powered by pTeroPure™ pterostibene and other robust ingredients like CoQ10 and Cissus Quadrangularis, ACTIVE MULTI™ boasts an all encompassing formula that can be used by both men and women to support a healthy and active lifestyle.*

    Supplement Facts
    Serving Size: 4 Capsules
    Servings Per Container: 30
    Amount Per Serving
    %DV*
    ESSENTIAL AMINO ACID MATRIX
    L-Leucine, L-Lysine, L-Valine, L-Phenylalanine, L-Isoleucine, L-Methionine, L-Threonine, L-Histidine, L-Tryptophan
    552 mg

    SUPER ANTIOXIDANT MATRIX
    Grape Seed Extract, pTeroPureâ�˘† (pterostilbene)
    60 mg

    MENTAL FOCUS MATRIX
    Flax Seed, Alpha Lipoic Acid (ALA), Ginko Bilboa
    210 mg

    LIVER DETOXIFICATION MATRIX
    N-acetyl-L-cysteine (NAC), Milk Thistle (80% Silymarin), Schizandra Berry
    135 mg

    JOINT SUPPORT MATRIX
    Glucosamine, Chondroitin, Cissus Quadrangularis Extract, Methylsulfonylmethane (MSM)
    275 mg

    DIGESTIVE HEALTH MATRIX
    Pancreatine Enzyme, Papaya Enzyme
    110 mg

    HEART SUPPORT MATRIX
    Garlic Extract, Hawthorne Berry, CoQ10
    60 mg

    **Daily Value not Established | * Based on a 2,000 Calorie Diet

    Other Ingredients: Maltodextrin, Gelatin, Silica, Magnesium Stearate, Titanium Dioxide

    --------------------------------------------------------------------------------
    †pTeroPure is a trademark of chromaDex inc.


    Amount Per Serving
    %DV*
    Vitamin A
    10,000IU
    200%

    Vitamin C (Ascorbic Acid)
    300 mg
    500%

    Vitamin D
    333 IU
    83%

    Vitamin E
    200 IU
    667%

    Vitamin B1 (Thiamine)
    50 mg
    3,333%

    Vitamin B2 (Riboflavin)
    50 mg
    3,125%

    Vitamin B6 (Pyridoxine Hydrochloride)
    50 mg
    2,500%

    Vitamin B12 (Cyanocobalamin)
    50 mcg
    833%

    Patothenic Acid (Calcium Panthothenate)
    50 mg
    500%

    Niacin (Niacinamide)
    25 mg
    125%

    Biotin
    25 mcg
    8%

    Folic Acid (Folate)
    50 mcg
    13%

    Calcium (From Calcium Carbonate)
    250 mg
    25%

    Magnesium (Magnesium Oxide)
    150 mg
    38%

    Iodine (as Kelp)
    50 mcg
    33%

    Zinc (As Zinc Citrate)
    10 mg
    67%

    Potassium (Potassium Chloride)
    50 mg
    1%

    Copper (As Copper Gluconate)
    50 mg
    3%

    Chromium (As Chromium GTF)
    50 mcg
    42%

    Recommended Use


    Suggested Use: As a dietary supplement take 1 serving (4 capsules) daily with food.

    --------------------------------------------------------------------------------

    DIETARY SUPPLEMENT - 120 CAPSULES WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF PREGNANT OR NURSING. TO REPORT ANY ADVERSE EVENT CALL 1-800-332-1088

    Consult your doctor prior to use if you have or are at risk for prostate disease, heart disease, or any other general medical condition. Consult your doctor prior to use if you are taking any other medications. All persons are advised to consult with their doctor or other medical authority before use of this or any other dietary supplement. WARNING: Avoid excessive caffeine and intake of other stimulants while using this product. Discuss possible interactions and contradictions of this dietary supplement with other medicines currently prescribed by your doctor. Do not use this product in extreme heat conditions. Monitor eating habits and ensure proper food intake during use. CAUTION: Athletes or other persons who are subject to testing for performance enhancing drugs may test positive when using dietary supplements. All persons are advised to contact their drug testing organization prior to use of this or any other dietary supplement. May not be suitable for persons under the age of 18 years old.




    color me excited as hell.

    Finaflex Redefining and reshaping the supplement landscape!

  10. Quote Originally Posted by snagencyV2.0 View Post
    i just thought i'd leave this here.

    ACTIVE MULTI™ is a complete multivitamin formulated to meet the demands of an active lifestyle. ACTIVE MULTI™ is built with ingredients that promote optimal wellness by working synergistically to create a healthy environment in the body.*

    Powered by pTeroPure™ pterostibene and other robust ingredients like CoQ10 and Cissus Quadrangularis, ACTIVE MULTI™ boasts an all encompassing formula that can be used by both men and women to support a healthy and active lifestyle.*

    Supplement Facts
    Serving Size: 4 Capsules
    Servings Per Container: 30
    Amount Per Serving
    %DV*
    ESSENTIAL AMINO ACID MATRIX
    L-Leucine, L-Lysine, L-Valine, L-Phenylalanine, L-Isoleucine, L-Methionine, L-Threonine, L-Histidine, L-Tryptophan
    552 mg

    SUPER ANTIOXIDANT MATRIX
    Grape Seed Extract, pTeroPureâ?˘† (pterostilbene)
    60 mg

    MENTAL FOCUS MATRIX
    Flax Seed, Alpha Lipoic Acid (ALA), Ginko Bilboa
    210 mg

    LIVER DETOXIFICATION MATRIX
    N-acetyl-L-cysteine (NAC), Milk Thistle (80% Silymarin), Schizandra Berry
    135 mg

    JOINT SUPPORT MATRIX
    Glucosamine, Chondroitin, Cissus Quadrangularis Extract, Methylsulfonylmethane (MSM)
    275 mg

    DIGESTIVE HEALTH MATRIX
    Pancreatine Enzyme, Papaya Enzyme
    110 mg

    HEART SUPPORT MATRIX
    Garlic Extract, Hawthorne Berry, CoQ10
    60 mg

    **Daily Value not Established | * Based on a 2,000 Calorie Diet

    Other Ingredients: Maltodextrin, Gelatin, Silica, Magnesium Stearate, Titanium Dioxide

    --------------------------------------------------------------------------------
    †pTeroPure is a trademark of chromaDex inc.

    Amount Per Serving
    %DV*
    Vitamin A
    10,000IU
    200%

    Vitamin C (Ascorbic Acid)
    300 mg
    500%

    Vitamin D
    333 IU
    83%

    Vitamin E
    200 IU
    667%

    Vitamin B1 (Thiamine)
    50 mg
    3,333%

    Vitamin B2 (Riboflavin)
    50 mg
    3,125%

    Vitamin B6 (Pyridoxine Hydrochloride)
    50 mg
    2,500%

    Vitamin B12 (Cyanocobalamin)
    50 mcg
    833%

    Patothenic Acid (Calcium Panthothenate)
    50 mg
    500%

    Niacin (Niacinamide)
    25 mg
    125%

    Biotin
    25 mcg
    8%

    Folic Acid (Folate)
    50 mcg
    13%

    Calcium (From Calcium Carbonate)
    250 mg
    25%

    Magnesium (Magnesium Oxide)
    150 mg
    38%

    Iodine (as Kelp)
    50 mcg
    33%

    Zinc (As Zinc Citrate)
    10 mg
    67%

    Potassium (Potassium Chloride)
    50 mg
    1%

    Copper (As Copper Gluconate)
    50 mg
    3%

    Chromium (As Chromium GTF)
    50 mcg
    42%

    Recommended Use

    Suggested Use: As a dietary supplement take 1 serving (4 capsules) daily with food.

    --------------------------------------------------------------------------------

    DIETARY SUPPLEMENT - 120 CAPSULES WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF PREGNANT OR NURSING. TO REPORT ANY ADVERSE EVENT CALL 1-800-332-1088

    Consult your doctor prior to use if you have or are at risk for prostate disease, heart disease, or any other general medical condition. Consult your doctor prior to use if you are taking any other medications. All persons are advised to consult with their doctor or other medical authority before use of this or any other dietary supplement. WARNING: Avoid excessive caffeine and intake of other stimulants while using this product. Discuss possible interactions and contradictions of this dietary supplement with other medicines currently prescribed by your doctor. Do not use this product in extreme heat conditions. Monitor eating habits and ensure proper food intake during use. CAUTION: Athletes or other persons who are subject to testing for performance enhancing drugs may test positive when using dietary supplements. All persons are advised to contact their drug testing organization prior to use of this or any other dietary supplement. May not be suitable for persons under the age of 18 years old.

    color me excited as hell.

    Finaflex Redefining and reshaping the supplement landscape!
    Looks solid fellas what's the price tag. Ill be do for some multi's soon!
    Independent

  11. Man! I wish I was in with finaflex! Lol

    Been wanting to buy the products for a long time lol
    They just get better and better
    Always willing to learn :D

  12. Quote Originally Posted by BigRigg View Post
    Been wanting to buy the products for a long time lol
    They just get better and better
    products are now your local Vitamin Shoppe from what i understand....
    and yes -- Finaflex is on a mission to seriously expand in 2013!

  13. Egg McSnag has become the default breakfast of choice.
    625cal total w/ grapefruit



    5oz 96% lean beef
    1 slice 2% low-fat cheese
    2 whole eggs
    2 slices 15-grain bread



    i now eat this thing with a fork - so much easier

  14. Quote Originally Posted by snagencyV2.0 View Post
    Egg McSnag has become the default breakfast of choice.
    625cal total w/ grapefruit

    5oz 96% lean beef
    1 slice 2% low-fat cheese
    2 whole eggs
    2 slices 15-grain bread

    i now eat this thing with a fork - so much easier
    I like it! Gonna add that to the next diet phase
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  15. incredible, awesome, inspired leg session materialized this day..
    i made my ancestors proud, with the effort.

    leg extensions/ATG BB squats/RDLs/lying leg curls ss w/ standing BB calf raises were the order of the day

    these last couple days i have felt just incredibly refreshed, renewed, and re-energized..
    could possibly coincide with the starting of G8?
    sleep has been absolutely WONDERFUL esp these last two nights..feeling better than i have in a long while.

    new avi pic btw is current pic of the back.
    in hiding right now until i unleash the new physique on the world.

  16. Quote Originally Posted by snagencyV2.0 View Post
    products are now your local Vitamin Shoppe from what i understand....
    and yes -- Finaflex is on a mission to seriously expand in 2013!
    True, but the prices are much higher than online
    Always willing to learn :D

  17. Quote Originally Posted by BigRigg View Post

    True, but the prices are much higher than online
    Give & take. No waiting. If you calculate next day shipping (which is still slower than going to the store) they're about the same. Just depends on how bad/fast you wan it :-D
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  18. Quote Originally Posted by Distilled Water View Post

    Give & take. No waiting. If you calculate next day shipping (which is still slower than going to the store) they're about the same. Just depends on how bad/fast you wan it :-D
    Agreed, my local VS has none of the hormonals though
    Always willing to learn :D

  19. Quote Originally Posted by BigRigg View Post

    Agreed, my local VS has none of the hormonals though
    Oh, well then back to :-(
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  20. partial dinner tonight..rounded it out with couple ounces sliced turkey breast + rice cakes, 625cals total



    breakfast was..well, you know
    (it never gets old)



    625 seems to be my magic # these days lol

  21. so i had a discussion with Chris (aka MrKleen) yesterday, regarding dietary intake. he asked me what system i was rolling with now..macros etc..and i realized as i answered him that my log has gone all to hell with lack of direction.

    truth is: i cannot duplicate my diet for anyone, nor dictate any set macros i am using..hell - i cannot even give you a finite caloric level of intake atm!
    the reason? as i quipped to Chris: i have moved to the next evolution in dietary discretion..that is, total intuitiveness of body, and judgement day-to-day from mirror. while that may sound like a step back to some, it is actually light-years ahead of any pre-made protocol out there, as it allows for total control toward my goals, and self-adjustment to attain such.

    certainly, my roots lie in the Beverly International school of thoughts, make no mistake.
    but, i have taken things beyond that, to what works for me. i could care less if it works for someone else, and i am bright enuff to realize i cannot teach this, as it has to be a personal understanding of your own body, and what you are individually capable of.
    best synopsis of what i am doing is: hi-protein all the time, higher fats, with carb rotation..total caloric intake is rotated as well, and not just based daily on overall caloric expenditure (altho that certainly plays a part)..
    it is quite fluid and ever-changing.

    anyway, that said: i have been incredibly busy lately, and will remain so for the foreseeable future..
    my log may not get interesting for awhile, and updates prolly will remain inconsistent.
    but - rest assured guys, there is a plan behind it all, that hasn't changed..all the goals of this off-season are still in play.

    i will update and try to give some info as much as possible, bear with me.

  22. Quote Originally Posted by snagencyV2.0 View Post
    so i had a discussion with Chris (aka MrKleen) yesterday, regarding dietary intake. he asked me what system i was rolling with now..macros etc..and i realized as i answered him that my log has gone all to hell with lack of direction.

    truth is: i cannot duplicate my diet for anyone, nor dictate any set macros i am using..hell - i cannot even give you a finite caloric level of intake atm!
    the reason? as i quipped to Chris: i have moved to the next evolution in dietary discretion..that is, total intuitiveness of body, and judgement day-to-day from mirror. while that may sound like a step back to some, it is actually light-years ahead of any pre-made protocol out there, as it allows for total control toward my goals, and self-adjustment to attain such.

    certainly, my roots lie in the Beverly International school of thoughts, make no mistake.
    but, i have taken things beyond that, to what works for me. i could care less if it works for someone else, and i am bright enuff to realize i cannot teach this, as it has to be a personal understanding of your own body, and what you are individually capable of.
    best synopsis of what i am doing is: hi-protein all the time, higher fats, with carb rotation..total caloric intake is rotated as well, and not just based daily on overall caloric expenditure (altho that certainly plays a part)..
    it is quite fluid and ever-changing.

    anyway, that said: i have been incredibly busy lately, and will remain so for the foreseeable future..
    my log may not get interesting for awhile, and updates prolly will remain inconsistent.
    but - rest assured guys, there is a plan behind it all, that hasn't changed..all the goals of this off-season are still in play.

    i will update and try to give some info as much as possible, bear with me.
    Good stuff snags! Ill be here following bro looking forward to the future my friend.

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  23. Subbed!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  24. Quote Originally Posted by Mack411 View Post
    Subbed!
    welcome!




    sooooo, i accidentally used 2 scoops of Ignite2 this morning..
    been trying 2 scoops of BCAA+SAA and 1 scoop of Ignite2 in preWO shake, and liking it immensely.
    was sidetracked on the phone while i made my concoction today, and switched it around inadvertantly..
    ugh.
    do not try this at home

  25. Quote Originally Posted by snagencyV2.0
    welcome!

    sooooo, i accidentally used 2 scoops of Ignite2 this morning..
    been trying 2 scoops of BCAA+SAA and 1 scoop of Ignite2 in preWO shake, and liking it immensely.
    was sidetracked on the phone while i made my concoction today, and switched it around inadvertantly..
    ugh.
    do not try this at home
    I've done this before with two dmaa based products. Put in yep of one and one of another instead of my bcaa mix.... Felt miserable for hours lol. Sweats, shakes, pale and headaches lol do not recommend.
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