Snag continues his off-season REDEFINing

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  1. Your killing it. You are jacked for 202.


  2. Quote Originally Posted by scw538 View Post
    Your killing it. You are jacked for 202.
    hey thanks bud..we're gettin there
    i don't think i've seen you in here (if so my apologies)..so - welcome
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  3. Quote Originally Posted by scw538 View Post
    Your killing it. You are jacked for 202.
    I bet you didn't know its because he's only 4'6"!
    Independent Review

  4. Quote Originally Posted by PalmFist View Post

    I bet you didn't know its because he's only 4'6"!
    Haha...if he is, that's one 4'6" dude I don't want to mess with.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Quote Originally Posted by fumoney View Post

    Haha...if he is, that's one 4'6" dude I don't want to mess with.
    Very true indeed!
    Independent Review
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  6. ha

    well, i just happened to look back at the beginning of this log, circa mid-NOV 2012
    it's been a long, winding circuitous road to get here, but i'm not far off from where i started

    weight almost identical, altho i am definitely leaner & tighter





    huh..interesting
    not quite sure how i feel about this lol

  7. Quote Originally Posted by snagencyV2.0 View Post
    ha

    well, i just happened to look back at the beginning of this log, circa mid-NOV 2012
    it's been a long, winding circuitous road to get here, but i'm not far off from where i started

    weight almost identical, altho i am definitely leaner & tighter

    huh..interesting
    not quite sure how i feel about this lol
    I would be elated !

    Especially when you were already in good condition. You were big in Nov. Now you are big and ripped.

    Keep doing what you are doing snags !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  8. Quote Originally Posted by snagencyV2.0 View Post
    ha

    well, i just happened to look back at the beginning of this log, circa mid-NOV 2012
    it's been a long, winding circuitous road to get here, but i'm not far off from where i started

    weight almost identical, altho i am definitely leaner & tighter

    huh..interesting
    not quite sure how i feel about this lol
    Striations in chest and more ab definition while still massive = winning
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  9. Your traps tripled in size I think. Lookin boss snags
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  10. thanks guys
    the goal has been to stay same weight but just get leaner & harder, so..
    in that sense, mission accomplished - just seems like the ~3mo it's been has been forever
    i don't keep track of bf% until i get real lean, but weight difference between the two? .2 lbs

  11. Sorry snags, keep tryin to keep up with ur logs but can't keep track with which one I'm followin

  12. Quote Originally Posted by snagencyV2.0 View Post
    hey thanks bud..we're gettin there
    i don't think i've seen you in here (if so my apologies)..so - welcome
    Been following.

  13. Quote Originally Posted by Ballesteri View Post
    Sorry snags, keep tryin to keep up with ur logs but can't keep track with which one I'm followin
    i'm everywherrrrre

    .............................. ................................ ......................

    .............................. .............................. ....

    Quote Originally Posted by scw538 View Post
    Been following.
    cool, i know i've seen you somewhere just can't place it
    (no i don't say that to all the guys either)

  14. Quote Originally Posted by Ballesteri View Post
    Sorry snags, keep tryin to keep up with ur logs but can't keep track with which one I'm followin
    oh....this made me think of this vid too btw..
    you wonder why i have so much energy and sleep so little?



    *warning: this video is not for the sensitive or morally, uh, stringent...view at your own risk*

  15. Quote Originally Posted by snagencyV2.0 View Post
    oh....this made me think of this vid too btw..
    you wonder why i have so much energy and sleep so little?

    <a href="http://www.youtube.com/watch?v=qRuNxHqwazs">YouTube Link</a>

    *warning: this video is not for the sensitive or morally, uh, stringent...view at your own risk*
    Wow. Intense
    Independent Review

  16. Quote Originally Posted by snagencyV2.0 View Post
    i'm everywherrrrre

    .............................. ................................ ......................

    .............................. .............................. ....

    ewe too , I thought they were only doin that with sheep

  17. PX Black in the mix, haven't talked about that since i started MAX PUMP review..
    still enjoying this one immensely, nothing has changed as far as effects/tolerance
    really a feel good product, and effective; no jitters or crashes..smooth

    speaking of feel good - ohh my
    MAX PUMP really saturating in today, i feel totally animalistic, like a tightly wound ball of muscular energy
    started to really increase yesterday (off day from weights), really good incremetnal increase again today

    chest/shoulders this day:
    Vascularity/Pump (1-5)
    pump was really righteous..i repeat myself, is all i can really say; pumps so good it hurts on some higher rep/slower tempo exercises i am doing (all good tho of course)..vascularity apparent everywhere, just not profuse & garden-hose like
    <5>

    Muscle Endurance/Stamina (1-5)
    handled the combo bodypart just swell, chest first then shoulders..still enuf gas in tank to maul delts, easily
    <4.5>

    Muscle Strength (1-5)
    again - same as above, strength was just fine thruout session..still not going for strength per se
    <4.5>

    Overall Physical Performance (1-5)
    in a word: awesome
    <5>

    better experience, each & every day

  18. Max Pump is legit!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  19. dinner tonight



    6oz CAB 90% sirloin
    2oz deli chicken breast (smoked)
    14oz russet potato (+1/3 TBS butter)
    salad (romaine + bleu cheese dressing, no croutons)
    ~675cals..nifty lil meal

  20. Quote Originally Posted by snagencyV2.0 View Post
    dinner tonight



    6oz CAB 90% sirloin
    2oz deli chicken breast (smoked)
    14oz russet potato (+1/3 TBS butter)
    salad (romaine + bleu cheese dressing, no croutons)
    ~675cals..nifty lil meal
    Looks good brah but I would need like twice the protein does that really fill you up

  21. Quote Originally Posted by Ballesteri View Post
    Looks good brah but I would need like twice the protein does that really fill you up
    why?
    fats are moderately high, plenty of carbs this meal..why would you need excess protein? ~45g there as is
    675cals as one of 7 meals this day, 4k cals total..
    my daily protein intake is min 300g daily, sometimes go up to 400

    you a critic? come at me bro

  22. Quote Originally Posted by snagencyV2.0 View Post
    why?
    fats are moderately high, plenty of carbs this meal..why would you need excess protein? ~45g there as is
    675cals as one of 7 meals this day, 4k cals total..
    my daily protein intake is min 300g daily, sometimes go up to 400

    you a critic? come at me bro
    Nah nothing like that, just choppin it up, I usually have at least 90+ grams of protein for dinner and just can't imagine having like half that...

  23. Quote Originally Posted by snagencyV2.0 View Post
    dinner tonight

    6oz CAB 90% sirloin
    2oz deli chicken breast (smoked)
    14oz russet potato (+1/3 TBS butter)
    salad (romaine + bleu cheese dressing, no croutons)
    ~675cals..nifty lil meal
    Talk about good pics. I need to eat cleaner like you do !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  24. Quote Originally Posted by Ballesteri View Post
    Nah nothing like that, just choppin it up, I usually have at least 90+ grams of protein for dinner and just can't imagine having like half that...
    only time i ever approach that amount at one time is when i'm eating a 16oz steak or something -- is rare (both figuratively and literally)
    otherwise, majority of time i'm in 40-50g range, unless carbs/fats are both moderately lower, then i might get 60-65g in (shake is good example, if i'm ~less than 15g f & 20g c)
    if i'm eating bigger carbs, i usually drop protein amount..no need to have both high (carbs are protein-sparing, protein is also carb-sparing)

    and again - i prefer to monitor size of my feedings, as i believe it to be preferential for controlling insulin/glucose levels

    Quote Originally Posted by fumoney View Post
    Talk about good pics. I need to eat cleaner like you do !
    love eating clean my man, it's fun

    interesting thing tho - my fiber levels have always typically lagged a bit, comparatively speaking..
    been supplementing with 10g addtl fiber lately (psyllium husk) - have noticed some nice improvements in various aspects

  25. some news from Finaflex hq this morning

    [img]http://anabolicminds.com/forum/attachment.php?attachment****74 941[/img]

    this product is really building up steam now..loving it myself!

    (maybe kleen can work his magic with resizing this, as i am not too savvy apparently when it comes to this stuff)


    all you Facebook fans - check out our page on that platform, is really cool..
    you can see our sponsored athletes here as well

    oh - if you're there & can "like" the new post regarding Jamal to win a signed autograph football, would be great!

    EDIT: pic now kleened up by mrkleen, thank you sir
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