Testing...1,2,3: USPlabs "PATENTED ANABOLIC"

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    Quote Originally Posted by Jiigzz View Post
    Curious as to why a thermogenic is encouraged when using PA. Looking beast man and eating that amount of food is ridiculous haha. Keep it up man
    Quote Originally Posted by LiveToLift View Post
    Yea I also wondered this. I believe they said a fat burner and pre was encouraged? Odd...
    Will be interesting to see why. Probably a certain MOA but don't wanna conjecture too much with people trying to run unbiased logs (not that I would even know anyways ).

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    Quote Originally Posted by Jiigzz
    Curious as to why a thermogenic is encouraged when using PA. Looking beast man and eating that amount of food is ridiculous haha. Keep it up man
    Quote Originally Posted by LiveToLift

    Yea I also wondered this. I believe they said a fat burner and pre was encouraged? Odd...
    Quote Originally Posted by bolt10

    Will be interesting to see why. Probably a certain MOA but don't wanna conjecture too much with people trying to run unbiased logs (not that I would even know anyways ).
    Both thermogenics and pre workouts were encouraged. I think it has more to do with caffeine than anything. I've thought I noticed some slight differences in how I respond when combining the 2, but I've yet to really figure out what's going on. I'm going to keep playing with their timing and see if anything becomes more apparent. My stim tolerance is ridiculously high, so it can be hard to notice much. I'm going to add some extra caffeine to my pre workout (not enough that would "stim me out"/cause jitters) and see how it goes. I think Craze has about 80mg per scoop, so I'll try adding another 200mg to 2 scoops. That's not too much at all for my tolerance. Bolt, I think you're right about the MOA. I'm going to look into it further, if I have some extra time today.
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    Day 6

    I had a quality 7-8 hours’ sleep and woke up feeling good and looking pretty lean. I’m honestly fascinated that I could possibly be leaning out with the way I’m pushing the calories. I checked my belly fat (where I hold most of it) and it has started to go down, according to my calipers. I don’t have any official measurements, but I occasionally take a few readings to see what direction I’m headed. My weight was 208lbs (-1lb from starting pic/+1lb from “Day 1” of supplementation). I normally see my weight hit its weekly high on Sunday, after not working or hitting the gym the day prior. It’s usually up 3-4lbs (mostly water) compared the low point of the week. I’m not sure exactly what is going on, but I believe the PA is up to something. With the way my body is responding to my current diet, I'm pretty confident that supplementation is having an effect. My eating in abundance, while possibly leaning out, reminds me of my experience with Compound 20.



    My breakfast was almost identical to yesterday’s with the addition of about a Ĺ cup of cereal (finished off a box).

    The calorie breakdown was as follows:

    Calories: 1999 (not 2000)
    Carbs: 280
    Protein: 75
    Fat: 65



    I’m about to head to the gym after dosing the following:

    1 cap Patented Anabolic (10 mins before other supps)
    2 scoops Craze
    2.5 scoops Protocol
    200mg caffeine


    I’m running a little late and might pick up the pace of my routine. It will most likely be a game time decision (literally), as I would like to see the start of the football games.

    Chest and Triceps.
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    I believe caffeine is supposed to enhance the effects.

    I believe coop knows what's in it, at least one of the ingredients.
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    Quote Originally Posted by jimbuick View Post
    I believe caffeine is supposed to enhance the effects.

    I believe coop knows what's in it, at least one of the ingredients.
    Ya pretty sure I saw him hinting at something before.
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    Quote Originally Posted by jimbuick
    I believe caffeine is supposed to enhance the effects.

    I believe coop knows what's in it, at least one of the ingredients.
    Yeah I wonder to what extent. USPlabs is currently taking apps for groups of "stim" and "non stim" testers.

    I'm probably going to dose some caffeine each time I use it, off days included.

    Quote Originally Posted by bolt10

    Ya pretty sure I saw him hinting at something before.
    I think I remember seeing that as well.
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    I saw an ad about craze and apparently they have like 4 new floors coming out,some are only seasonal!
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    Quote Originally Posted by Mack411
    I saw an ad about craze and apparently they have like 4 new floors coming out,some are only seasonal!
    Interesting. Thanks for the heads up.
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    Quote Originally Posted by breezy11 View Post
    Interesting. Thanks for the heads up.
    No prob,apple pie,blackberry tea,pineapple passion fruit,and strawberry swirl!mmmmmm!Presales are going on already apparently!
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    Quote Originally Posted by Mack411

    No prob,apple pie,blackberry tea,pineapple passion fruit,and strawberry swirl!mmmmmm!Presales are going on already apparently!
    I don't even think craze is any good honestly.
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    Quote Originally Posted by jimbuick View Post
    I don't even think craze is any good honestly.
    Hater!

    Saw the special flavors on twitter..then saw they were for specific retailers. Looks like I will have to pass.
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    Agreed,but I noted that he does like it,so was just giving him the heads up.I don't use it either.
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    Day 6 continued


    I had a solid workout. There werenít many strength increases, which could have something to do with reintroducing a couple lifts back into my routine. I was previously avoiding BB bench (flat/incline) due to wrist pain, which wasnít a factor today. I canít say that I noticed any direct effects from dosing the PA pre workout, but I did feel great overall. I ended up forgetting about rushing home and stayed longer than I normally would.


    BB Flat Bench
    275x5
    275x5
    285x4
    295x3

    BB Incline Bench
    225x6
    235x5
    245x4
    255x3

    DB Fly
    60x9 (45 degree bench)
    65x7 (22.5 degree)
    70x4 (flat)
    Drop
    45x5 (flat)
    - new approach and I loved it

    Standing Cable Fly
    20x10 (pull from ground)
    25x10 (pull from top)
    25x7 (ground)
    30x9 (top)

    Dips (BW+75)
    9
    8
    7
    -#ís always down considerably compared to ďarm dayĒ

    super set
    V-Bar Pushdown
    115x10
    130x6
    145x5
    Rope Pushdown
    60x8
    70x7
    85x4
    DB Kickbacks
    40x15
    45x12
    50x10

    Pec Deck
    190x9
    190x8
    Drop
    120x8



    My appetite hasnít been as strong today and seems back to normal currently. Iím still noticing an increased dryness in my mouth, but not like the extreme thirst/dryness of a couple days ago.


    My diet has been on track throughout the day. Iíll have a full breakdown posted later tonight.
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    Quote Originally Posted by breezy11 View Post
    Day 6 continued


    I had a solid workout. There werenít many strength increases, which could have something to do with reintroducing a couple lifts back into my routine. I was previously avoiding BB bench (flat/incline) due to wrist pain, which wasnít a factor today. I canít say that I noticed any direct effects from dosing the PA pre workout, but I did feel great overall. I ended up forgetting about rushing home and stayed longer than I normally would.


    BB Flat Bench
    275x5
    275x5
    285x4
    295x3

    BB Incline Bench
    225x6
    235x5
    245x4
    255x3

    DB Fly
    60x9 (45 degree bench)
    65x7 (22.5 degree)
    70x4 (flat)
    Drop
    45x5 (flat)
    - new approach and I loved it

    Standing Cable Fly
    20x10 (pull from ground)
    25x10 (pull from top)
    25x7 (ground)
    30x9 (top)

    Dips (BW+75)
    9
    8
    7
    -#ís always down considerably compared to ďarm dayĒ

    super set
    V-Bar Pushdown
    115x10
    130x6
    145x5
    Rope Pushdown
    60x8
    70x7
    85x4
    DB Kickbacks
    40x15
    45x12
    50x10

    Pec Deck
    190x9
    190x8
    Drop
    120x8



    My appetite hasnít been as strong today and seems back to normal currently. Iím still noticing an increased dryness in my mouth, but not like the extreme thirst/dryness of a couple days ago.


    My diet has been on track throughout the day. Iíll have a full breakdown posted later tonight.
    Nice numbers in that workout man!
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    Quote Originally Posted by jimbuick View Post
    I believe caffeine is supposed to enhance the effects.

    I believe coop knows what's in it, at least one of the ingredients.
    Quote Originally Posted by bolt10 View Post
    Ya pretty sure I saw him hinting at something before.
    Coop is an on to it guy haha, where was he hinting this? Interested too see what his thoughts are.
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    Quote Originally Posted by Mack411 View Post
    Nice numbers in that workout man!
    Thanks dude. It felt good to start benching again, after a couple weeks off.
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    Quote Originally Posted by Jiigzz

    Coop is an on to it guy haha, where was he hinting this? Interested too see what his thoughts are.
    He said he wouldn't.go into it for the sake of the logging proceed IIRC.
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    Quote Originally Posted by Jiigzz View Post
    Coop is an on to it guy haha, where was he hinting this? Interested too see what his thoughts are.
    There's a comment in the "Hey PES" thread that I briefly looked into today. I would honestly prefer not to know much about it at this point.
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    Day 6 continued

    I finished the day with calories up a decent amount considering my activity level. Based on what I’m seeing, both on the scale and in the mirror, I’m going to take classic’s advice and really start to push the calories this coming week. I was already eating a good surplus, but I’m going to try and take advantage of what appears to be an opportunity for more. If I start to see any negatives in doing so, I’ll make any necessary adjustments at the time. Hopefully I’ll have the time and food supply to make this possible lol.


    I finished off my food intake with a big bowl of Red Velvet Cake ice cream…the healthy kind.
    Name:  i (300x190).jpg
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    2 scoops RVC Protean, 1.5 cups unsweetened vanilla almond milk, 6oz Greek yogurt

    Calories: 400
    Carbs: 24
    Protein: 60
    Fat: 13



    Today’s calorie total and breakdown are as follows:

    Calories: 5413
    Carbs: 604
    Protein: 362
    Fat: 175
    (44/27/29)
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    Quote Originally Posted by breezy11
    Day 6 continued

    I finished the day with calories up a decent amount considering my activity level. Based on what I'm seeing, both on the scale and in the mirror, I'm going to take classic's advice and really start to push the calories this coming week. I was already eating a good surplus, but I'm going to try and take advantage of what appears to be an opportunity for more. If I start to see any negatives in doing so, I'll make any necessary adjustments at the time. Hopefully I'll have the time and food supply to make this possible lol.

    I finished off my food intake with a big bowl of Red Velvet Cake ice cream...the healthy kind.
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70 030"/>
    2 scoops RVC Protean, 1.5 cups unsweetened vanilla almond milk, 6oz Greek yogurt

    Calories: 400
    Carbs: 24
    Protein: 60
    Fat: 13

    Today's calorie total and breakdown are as follows:

    Calories: 5413
    Carbs: 604
    Protein: 362
    Fat: 175
    (44/27/29)
    Damn Breeze, I may have to try to make my own "ice cream" just take a couple scoops of my powder, 1.5 cups of almond milk & some Greek yogurt and wal-law I got "ice cream"?

    Good job on diet man, staying so close to 40/30/30 @ 5000 calories!
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    Quote Originally Posted by AaronJP1 View Post
    Damn Breeze, I may have to try to make my own "ice cream" just take a couple scoops of my powder, 1.5 cups of almond milk & some Greek yogurt and wal-law I got "ice cream"?

    Good job on diet man, staying so close to 40/30/30 @ 5000 calories!
    Yup. That's basically it. You mix the protein, milk, and yogurt in a bowl, then put it in a ziploc bag (I think quart). You fill a gallon ziploc bag about 1/3 of the way with ice and put 1/2 cup of salt in it. Take the little bag, put it in the big one, and start shaking. It usually takes me 7-10 minutes (maybe less) to get it as frozen as I want. I make a bigger batch than the original recipe I saw, but you can easily adjust all the ingredients to make it fit whatever you're looking for. It tastes great too.

    Thanks man. No matter what I eat, it always seems to end up pretty close to 40/30/30. I'm going to be a lot closer to averaging 6000 calories this week, unless I see a reason to scale it back.
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    Day 7

    I didnít get much sleep, but woke up surprisingly not very tired. My weight took a big jump to 212lbs (+3lbs from starting pic/+5lbs from ďDay 1Ē of supplementation. It looks like my normal weekend increase (mostly water?) was running a day behind. I expect to see my weight come down somewhat as the workweek progresses. Despite the added weight, my appearance seems to be holding up. I still believe that Iím looking slightly leaner overall than when I started, which has been confirmed by others.


    I plan on continuing to go forward with a caloric increase, as I donít see any of my added weight presenting itself negatively at this point. My breakfast was similar to what itís been recently, with the addition of a few more carbs.


    The calorie total and breakdown were as follows:

    Calories: 2090
    Carbs: 288
    Protein: 75
    Fat: 74


    I had a multivitamin, vitamin D, Super Cissus, and digestive enzymes with my meal.


    I should be making it to the gym after work, as long as I get out at a reasonable time.
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    Quote Originally Posted by breezy11

    Yup. That's basically it. You mix the protein, milk, and yogurt in a bowl, then put it in a ziploc bag (I think quart). You fill a gallon ziploc bag about 1/3 of the way with ice and put 1/2 cup of salt in it. Take the little bag, put it in the big one, and start shaking. It usually takes me 7-10 minutes (maybe less) to get it as frozen as I want. I make a bigger batch than the original recipe I saw, but you can easily adjust all the ingredients to make it fit whatever you're looking for. It tastes great too.

    Thanks man. No matter what I eat, it always seems to end up pretty close to 40/30/30. I'm going to be a lot closer to averaging 6000 calories this week, unless I see a reason to scale it back.
    Homemade ice cream. Gotta try this tonight. I already have all 3 key ingredients.
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    Quote Originally Posted by breezy11 View Post
    There's a comment in the "Hey PES" thread that I briefly looked into today. I would honestly prefer not to know much about it at this point.
    Cooper is smart but as far as I know, he can't predict the future...
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    Quote Originally Posted by fumoney

    Homemade ice cream. Gotta try this tonight. I already have all 3 key ingredients.
    Nice. As long as you have delicious protein, you'll have delicious ice cream.
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    Quote Originally Posted by USPowders

    Cooper is smart but as far as I know, he can't predict the future...
    Haha. Very good point. Whatever's in it seems to have already started affecting my physique.
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    Day 7 continued

    Energy was pretty good at work, for not having slept much last night. I have the chance to sleep in a little tomorrow, so Iíll be back on track with proper rest.

    The dry mouth and thirst were strong throughout the day. Itís much more apparent while Iím working, due to the physicality of my current job.

    My appetite/hunger has been normal as far as I can tell. I suppose it can be hard to judge when youíre eating constantly anyways.



    I just finished eating my pre workout meal and will be heading to the gym shortly. Iím going to continue to play with the PA/stim dosing and see if I notice anything different. Today Iíll be trying straight caffeine, 10 minutes prior to PA and the rest of my pre workout supplements.


    The following will be dosed pre workout:

    200mg caffeine
    Patented Anabolic
    2 scoops Craze
    2.5 scoops Protocol


    Todayís workout will be focused on biceps, forearms, calves, and abs.
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    Go kill it!
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    Quote Originally Posted by Mack411
    Go kill it!
    Will do.
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    Day 7 continued

    I dosed the same pre workout supplements and amounts as yesterday, before heading to the gym. However, changing the timing in which I dosed them led to a slightly different reaction. I had 200mg caffeine about 10 minutes prior to PA/Craze/Protocol as opposed to PA 10 minutes prior to caffeine yesterday. The way I felt during my workout was similar, but I noticed my body temperature was up on the ride to the gym. I was feeling warm and actually checked to see if I had the heat on in the car…I didn’t. By the time I got to the gym, my shirt had a few drops of sweat showing through. Once I started working out, I didn’t notice much of a difference or sweat very much either.

    My workout went well. Strength and endurance were both feeling good. Any strength increases were minimal, but my overall endurance was noticeably better compared to recent workouts.

    Chins
    BWx19
    BW+70x5
    BW+70x5
    BW+70x5
    Drop
    BWx9
    -I was somewhat surprised that I could maintain 70x5 for 3 consecutive sets.

    DB alt Curl
    60x6
    60x6
    65x3
    Drop
    40x8

    Calf Extension (machine)
    290x25 (straight)
    290x19 (toes in)
    290x18 (toes out)
    Drop
    190x12 (straight)

    Preacher Curl (machine)
    200x7 (3 sec neg)
    200x6 (3 sec neg)
    205x3 (5 sec neg)
    205x3 (5 sec neg)
    180x8 (2 sec neg)

    Ab Crunch (machine)
    205x25
    205x22
    Hanging Leg Raise
    BWx15
    BWx15

    super sets
    Standing Overhead Cable Curl (pull from shoulder height)
    42.5x10
    50x4
    50x4
    Drop
    35x8
    BB Behind Back Wrist Curl
    3 sets
    70 x failure

    The final superset caused one of the most intense forearm pumps I’ve ever experienced. It was somewhat painful and I struggled to grip my shaker. It also set off some very prominent vascularity throughout my arms.


    10 minutes post workout
    Name:  v (300x139).jpg
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    This level of vascularity isn’t anything I haven’t experienced in the past, but it’s not an everyday (workout) occurrence.



    I managed to increase my calories a decent amount today, relative to my activity level.

    Today’s calorie total and breakdown are as follows:

    Calories: 5869
    Carbs: 621
    Protein: 418
    Fat: 199
    (42/28/30)
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