Testing...1,2,3: USPlabs "PATENTED ANABOLIC"

[breezy11]

Day 29

I woke up with an unusual amount of energy again. The last two days I feel like I slept great.

My weight was 211.2lbs (+4.2lbs from “Day1”) this morning. Based on the amount of sweating I did throughout work and the gym yesterday, I would think my weight won’t drop much further.

I spoke a little too soon about the lack of DOMS from Sunday’s workout, as my chest was a little sore last night. However, it’s very minimal at this point and there is no soreness from last night’s workout currently.


I’m running out of time before work and will have to edit in my breakfast calorie total later today.


Updated breakfast calorie total and breakdown:

Calories: 1293
Carbs: 146
Protein: 53
Fat: 56

[breezy11]

Day 29 continued

I started getting a little tired towards the end of my workday, but not nearly as bad as I would’ve a few weeks ago. It was also a long and highly physical day (more than usual), which I'm sure had an impact on how I felt.

My hunger has been up today. I seemed to have more of an appetite yesterday as well, but today it’s very noticeable.

There’s currently no soreness remaining from Sunday’s workout and none setting in from last night’s either.



I just finished up my pre workout meal and I’ll be heading to the gym after dosing the following:


1 cap Patented Anabolic
100mg caffeine
2 scoops Craze
2g ALCAR
2.5 scoops Protocol

1 scoop I-BCAA Max will be used intra workout



Today’s workout is focused on shoulders and traps.

[Distilled Water]

Wow that's crazy getting vascular there bro, that's contest prep type stuff.

[breezy11]

Wow that's crazy getting vascular there bro, that's contest prep type stuff.

Yeah, I thought so too. I've been leaner before and never saw any veins show up there. I noticed tonight, that I'm starting to get some DW shoulder veins as well. They aren't very prominent, but they're beginning to make their presence known. It's too bad that I'm down to my last cap of PA. Maybe I'll be able to keep this going, if the bottle I won arrives this week.

[LiveToLift]

That veinage is definitely insane brotato! How depressing that this log is ending! Really wanted to see breezdaddy run this 2 bottles!!!!

[breezy11]

Day 29 continued

Tonight’s workout wasn’t quite as impressive as a few that I’ve had recently, but strength was solid and I kept progressing forward. The tough day of work may have had a small impact on my performance, which was still better than average. Either way, my workout felt great and I walked out of the gym happy with what I accomplished.


-some previous #’s in parenthesis

BB Military Press
225x7 (235x5)
225x7 (240x5)
225x7 (245x4)
------(255x3)

BB Shrug
350x15
400x9
400x8

-reps added


super sets (cable/rope)
Upright Row
100x11 (95x11)
100x10 (100x9)
100x9 (100x8)
Face Pull
100x10 (95x10)
100x8 (100x7)
100x8 (100x6)

Shoulder Press machine
200x8
200x8
200x8

Reverse Fly machine (focus on negative)
205x10 (205x8)
205x9 (210x6)
205x8 (220x4)
------(drop)
------(145x7)

super sets
DB Lateral Raise
35x10
40x6
40x5
drop
25x7
Seated (bent over) DB Lateral Raise
35x10
40x6
40x5
drop
25x7

-I think this was the first time I’ve gone up to 40lbs and it was much easier than expected.


I was sweating like crazy the majority of the workout. Pump was strong and reached its peak with the final super sets. Vascularity throughout my arms was high and the veins on the top of my forearms were showing improved visibility.




My calorie total was up slightly to compensate for today’s activity.


Today’s calorie total and breakdown were as follows:

Calories: 5755
Carbs: 583
Protein: 470
Fat: 191
(39/32/29)

[breezy11]

That veinage is definitely insane brotato! How depressing that this log is ending! Really wanted to see breezdaddy run this 2 bottles!!!!

Thanks LTL. I'm not sure if you could tell, but I don't want it to end yet either lol. It's looking like we're both going to get our wish and I'll be able to keep going through the use of my second bottle. There will probably be a couple days without PA, but hopefully that won't have much of an impact.

[LiveToLift]

Thanks LTL. I'm not sure if you could tell, but I don't want it to end yet either lol. It's looking like we're both going to get our wish and I'll be able to keep going through the use of my second bottle. There will probably be a couple days without PA, but hopefully that won't have much of an impact.

Awesome news bro! You get a tracking number or any confirmation?

[breezy11]

Awesome news bro! You get a tracking number or any confirmation?

Yes it is. I received confirmation that it will be on its way tomorrow.

[AaronJP1]

Thanks LTL. I'm not sure if you could tell, but I don't want it to end yet either lol. It's looking like we're both going to get our wish and I'll be able to keep going through the use of my second bottle. There will probably be a couple days without PA, but hopefully that won't have much of an impact.

They sent you a second bottle huh?

Hardcore Purus Labs Rep.
-Mobile Device Posting.

[breezy11]

They sent you a second bottle huh?

Hardcore Purus Labs Rep.
-Mobile Device Posting.

Yeah, I won another one in the bottle design promo.

[LiveToLift]

Yes it is. I received confirmation that it will be on its way tomorrow.

Great news!

[hawaiianhulk]

Great news!

Why didn't you jump on this bro?

[LiveToLift]

Why didn't you jump on this bro?

I had prior plans when this opportunity came up. With the way these logs have taken off lately I will be running it at some time. Just here to support my AM bros and gather info.

[hawaiianhulk]

I had prior plans when this opportunity came up. With the way these logs have taken off lately I will be running it at some time. Just here to support my AM bros and gather info.

Most definitely bro.. I think you'll I great on this one my man

[breezy11]

My internet connection was giving me some trouble this morning. I have an update ready to go, but will have to wait until after work to post.

[breezy11]

I had prior plans when this opportunity came up. With the way these logs have taken off lately I will be running it at some time. Just here to support my AM bros and gather info.

I suggest you do and appreciate your support as always man. You joined in on my first C20 log and haven't missed one since. Thanks LTL.

[breezy11]

Day 30

I didn't get much sleep last night, but I had enough energy to make it through work feeling pretty good. I'll be doing my best to get to bed earlier tonight, before the minimal sleep catches up with me. That being said, I'm currently in a bit of a rush to get to the gym.

My weight was 210.8lbs (+3.8lbs from "Day 1") this morning. I believe this is very close to my "clean weight". It's looking like I've added 3-4lbs after 30 days of PA, while keeping my body fat right around where it started. I'm thinking its closer to 4lbs, but I'll wait a couple days to see where I end up.

I will try to get some picture updates of my current appearance within the next few days. I had planned on taking some this morning, but I ran out of time. I will also get a one month review together this weekend, as the rest of this week; my free time is very limited.

Today will be the final workout with my current bottle of PA. However, thanks to the generosity of USPlabs and my first ever attempt at using Photoshop, I have another bottle on its way. There will probably be a small gap in dosing, but I'll be continuing my PA run through the use of a second bottle.



I just finished a light pre workout meal and will be heading to the gym after dosing the following:

1 cap Patented Anabolic
100mg caffeine
2 scoops Craze
2g ALCAR
2.5 scoops Protocol

1 scoop I-BCAA Max will be used intra workout


Tonight's workout is back focused.

[breezy11]

Day 30 continued

It had been a while, but I seemed to notice a slight boost in my mood on the ride to the gym. As of now, I can’t think of anything I did differently, prior/during dosing that would make the effect more noticeable.

I finished off my bottle of PA with another solid workout. Strength showed improvement with each exercise and my endurance was great as well. I’m really getting used to the consistent progress and am wondering if I’ll notice a difference in performance if I go a few days without PA.


some previous #’s in parenthesis

Pull Ups
BWx21 (BWx20)
BW+60x7 (BW+50x8)
BW+70x5 (BW+60x6)
BW+70x5 (BW+65x5)
drop (BW+70x4)
BWx11

- I’m pretty sure I’ve made more progress with these over last month than I did the 3 months prior (at least). I’ll have to go through my old workout notes and figure it out.


Deadlift
315x15 (315x10)
365x12 (365x10)
415x9 (415x8)
------ (445x3)
------ (455x2)

-I took an approach similar to the last time I did squats. I kept the reps higher and the sets down, which saved me some time. These were brutal and I think I’ll be feeling it tomorrow.


BB Row
225x12 (225x12)
245x9 (245x8)
265x5 (255x7)
265x5 (260x5)

V-Bar Lat Pulldown (focus on negative)
180x12 (200x8)
205x7 (200x7)
205x7 (200x7)
drop (210x5)
125x7

Seated Single Arm Cable Row
120x10 (120x8)
130x8 (130x6)
140x6 (135x6)
drop (140x5)
100x7

-previous #’s from 2 weeks ago


Hyperextensions (arms out/holding 14lb med ball)
15 (12)
13 (12)
12 (12)

-Not the most exciting improvement, but last week was the first time I maintained 12 reps over 3 sets and tonight I hit a new rep high.


The thermo effect wasn’t as strong as yesterday, but was enough to have me sweating a good amount. My slightly enhanced mood (better than it was all day) lasted throughout my workout and I’m still feeling pretty good.




My caloric intake for the day reached its intended target.


Today’s calorie total and breakdown were as follows:

Calories: 5759
Carbs: 643
Protein: 436
Fat: 169
(44/30/26)



Considering I finished my bottle of PA tonight, I’ll do my best to get some updated pictures in the morning. I was hoping to have the lighting consistent with my original pictures to help provide a good comparison. The starting pics were taken during the day (shortly after waking up) with natural light and the sun will just be coming out when I leave for work tomorrow. If it doesn’t work out very well, I’ll take some more this weekend.

[hawaiianhulk]

Day 30 continued

It had been a while, but I seemed to notice a slight boost in my mood on the ride to the gym. As of now, I can't think of anything I did differently, prior/during dosing that would make the effect more noticeable.

I finished off my bottle of PA with another solid workout. Strength showed improvement with each exercise and my endurance was great as well. I'm really getting used to the consistent progress and am wondering if I'll notice a difference in performance if I go a few days without PA.

some previous #'s in parenthesis

Pull Ups
BWx21 (BWx20)
BW+60x7 (BW+50x8)
BW+70x5 (BW+60x6)
BW+70x5 (BW+65x5)
drop (BW+70x4)
BWx11

- I'm pretty sure I've made more progress with these over last month than I did the 3 months prior (at least). I'll have to go through my old workout notes and figure it out.

Deadlift
315x15 (315x10)
365x12 (365x10)
415x9 (415x8)
------ (445x3)
------ (455x2)

-I took an approach similar to the last time I did squats. I kept the reps higher and the sets down, which saved me some time. These were brutal and I think I'll be feeling it tomorrow.

BB Row
225x12 (225x12)
245x9 (245x8)
265x5 (255x7)
265x5 (260x5)

V-Bar Lat Pulldown (focus on negative)
180x12 (200x8)
205x7 (200x7)
205x7 (200x7)
drop (210x5)
125x7

Seated Single Arm Cable Row
120x10 (120x8)
130x8 (130x6)
140x6 (135x6)
drop (140x5)
100x7

-previous #'s from 2 weeks ago

Hyperextensions (arms out/holding 14lb med ball)
15 (12)
13 (12)
12 (12)

-Not the most exciting improvement, but last week was the first time I maintained 12 reps over 3 sets and tonight I hit a new rep high.

The thermo effect wasn't as strong as yesterday, but was enough to have me sweating a good amount. My slightly enhanced mood (better than it was all day) lasted throughout my workout and I'm still feeling pretty good.

My caloric intake for the day reached its intended target.

Today's calorie total and breakdown were as follows:

Calories: 5759
Carbs: 643
Protein: 436
Fat: 169
(44/30/26)

Considering I finished my bottle of PA tonight, I'll do my best to get some updated pictures in the morning. I was hoping to have the lighting consistent with my original pictures to help provide a good comparison. The starting pics were taken during the day (shortly after waking up) with natural light and the sun will just be coming out when I leave for work tomorrow. If it doesn't work out very well, I'll take some more this weekend.

Way to finish up bro.. Sick workout my man..