Testing...1,2,3: USPlabs "PATENTED ANABOLIC"

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  1. Quote Originally Posted by LiveToLift View Post
    In full agreement! I've really enjoyed following breezy logs! Fu you are a top notch logger yourself!
    Thanks brother. I've enjoyed following your progress as well.


  2. Very nice job on those chins bro! 6k cals still gets me every time man! BEAST!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
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  3. Quote Originally Posted by LiveToLift View Post
    Very nice job on those chins bro! 6k cals still gets me every time man! BEAST!
    Thanks man. Chins progress has started to pick up the last couple weeks (and pretty much everything else). 6k has been coming pretty easy these days. I guess practice makes perfect haha.

  4. Quote Originally Posted by breezy11

    Thanks man. Chins progress has started to pick up the last couple weeks (and pretty much everything else). 6k has been coming pretty easy these days. I guess practice makes perfect haha.
    Practice and anabolism from the PA? Liking what I'm seeing in these logs about the stuff. Looks to be a solid product. That c20/prime/PA stack sounds ideal. Absolutely loved the c20/prime stack. Throw in some EPRO to top it all off and you got the perfect storm!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  5. Quote Originally Posted by LiveToLift View Post
    Practice and anabolism from the PA? Liking what I'm seeing in these logs about the stuff. Looks to be a solid product. That c20/prime/PA stack sounds ideal. Absolutely loved the c20/prime stack.
    Could be. Any noticeable hunger increases have been sporadic. I don't think I'm the best person to judge this effect, considering I already eat large amounts of food consistently throughout the day. At this point I'm convinced it's a solid product. Yeah, the stack sounds ideal for good changes in strength and physique. I enjoyed it as well.

    Edit: and agree EPRO is a great addition to most stacks.
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  6. Quote Originally Posted by LiveToLift

    Practice and anabolism from the PA? Liking what I'm seeing in these logs about the stuff. Looks to be a solid product. That c20/prime/PA stack sounds ideal. Absolutely loved the c20/prime stack. Throw in some EPRO to top it all off and you got the perfect storm!
    Did you jump on this bro?

  7. Quote Originally Posted by hawaiianhulk

    Did you jump on this bro?
    No just following and learning. My time with the product will come. :-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  8. Quote Originally Posted by breezy11

    Could be. Any noticeable hunger increases have been sporadic. I don't think I'm the best person to judge this effect, considering I already eat large amounts of food consistently throughout the day. At this point I'm convinced it's a solid product. Yeah, the stack sounds ideal for good changes in strength and physique. I enjoyed it as well.

    Edit: and agree EPRO is a great addition to most stacks.
    Same here bro.. I eat a lot too. Not sure my hunger increased or not..

  9. Quote Originally Posted by hawaiianhulk

    Same here bro.. I eat a lot too. Not sure my hunger increased or not..
    Yeah. There's been a few times where my appetite was up quite noticeably, even while eating non stop. It hasn't had much consistency though, so I have trouble saying its a definite effect I'm experiencing.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  10. Quote Originally Posted by breezy11

    Yeah. There's been a few times where my appetite was up quite noticeably, even while eating non stop. It hasn't had much consistency though, so I have trouble saying its a definite effect I'm experiencing.
    True... I was skimming YouTube and came across Zack Khans diet play and Trey Brewers diet.. That's where I got the steak and potatoes from.. I love that combination

  11. Quote Originally Posted by hawaiianhulk

    True... I was skimming YouTube and came across Zack Khans diet play and Trey Brewers diet.. That's where I got the steak and potatoes from.. I love that combination
    That's a great combo. I'll try to plan that for dinner sometime this week.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  12. Quote Originally Posted by breezy11

    That's a great combo. I'll try to plan that for dinner sometime this week.
    Make sure it's sirloin for higher protein and russett potatoes for carbs

  13. Quote Originally Posted by hawaiianhulk

    Make sure it's sirloin for higher protein and russett potatoes for carbs
    You got it man.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  14. Quote Originally Posted by breezy11

    You got it man.
    Keep up the great work though brother...

  15. Quote Originally Posted by hawaiianhulk

    Keep up the great work though brother...
    Will do brother.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  16. Day 22

    I didn’t get much sleep, but woke up surprisingly feeling pretty well rested. Hopefully it holds up throughout the day. I had a scoop of Focus XT for some added morning energy reinforcement.

    My weight came down a little to 211.6lbs (+4.6lbs from “Day 1”) I don’t see my weight dropping too much further and will hopefully hold on to at least 3 of the added lbs. when it bottoms out.



    My breakfast was centered around roast beef hash and eggs.


    Breakfast calorie total and breakdown:

    Calories: 1823
    Carbs: 147
    Protein: 75
    Fat: 107

  17. Quote Originally Posted by hawaiianhulk

    Make sure it's sirloin for higher protein and russett potatoes for carbs
    Just bought 5lbs of sirloin last night, 2.89/lb!!!! Sweet potatoes were 0.10/lb. gotta get to eating. Grow big like breezy & hulk
    Serious Nutrition Solutions Representative

  18. Quote Originally Posted by Distilled Water View Post
    Just bought 5lbs of sirloin last night, 2.89/lb!!!! Sweet potatoes were 0.10/lb. gotta get to eating. Grow big like breezy & hulk
    Nice deals DW. I'm going to see what I can find afer my workout.

  19. Day 22 continued

    I only had to work a half day, but my energy and mood were great the whole time. I think thereís a possibility that my increase in overall energy is related to PA putting my extra calories to good use. It would make sense, considering it doesnít look like the excess is being stored as fat.

    I get to make it to the gym early today and donít have to worry about rushing home so I can get a decent nightís sleep. These extra couple of hours will make my evening (and probably tomorrow) a much better experience.


    The following will be taken pre workout:

    1 cap Patented Anabolic
    100mg caffeine
    2 scoops Craze
    2g ALCAR
    2.5 scoops Protocol

    1 scoop I-BCAA Max will be used intra workout


    Todayís workout is focused on shoulders and traps.

  20. Quote Originally Posted by Distilled Water View Post
    Just bought 5lbs of sirloin last night, 2.89/lb!!!! Sweet potatoes were 0.10/lb. gotta get to eating. Grow big like breezy & hulk

    You going to wine and dine me again?
    \\ USPlabs Alpha Ginger //

  21. Quote Originally Posted by borobulker

    You going to wine and dine me again?
    Didn't you go paleo though?

  22. Quote Originally Posted by borobulker

    You going to wine and dine me again?
    Cats outta the bag now....
    Serious Nutrition Solutions Representative

  23. So you thinking it may be a nutrient partitioner/ insulin mimicker?

  24. Quote Originally Posted by Jiigzz
    So you thinking it may be a nutrient partitioner/ insulin mimicker?
    I think it has a nutrient partitioning effect, but feel that is only part of the equation.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. Day 22 continued

    I continued to make good progress with today’s workout. I was feeling strong from start to finish and really didn’t want to leave. Seeing strength consistently climb at its current pace is making my time in the gym incredibly fun. Having a short workday and not being rushed/worrying about what time it was added to the enjoyment (and possibly strength/endurance).


    -some previous #’s in parenthesis

    BB Military Press
    235x5 (225x6)
    240x5 (225x6)
    245x4 (235x4)
    255x3 (245x3)

    BB Shrug
    350x15
    400x8
    400x7
    400x7

    -reps were added to all sets


    DB Arnold Press
    75x14 (75x13)
    85x8 (85x7)
    85x7 (85x5)
    drop
    50x5 (35x6)

    Reverse Fly machine (focus on negative)
    205x8 (190x9)
    210x6 (205x6)
    220x4 (210x4)
    drop
    145x7 (135x7)

    super sets (cable/rope)
    Upright Row
    95x11 (80x10)
    100x9 (87.5x10)
    100x8 (95x8)
    Face Pull
    95x10 (80x12)
    100x7 (87.5x10)
    100x6 (95x6)

    super sets
    DB Front Raise
    30x8 (25x10)
    30x8 (30x7)
    drop
    20x7 (15x7)
    DB Lateral Raise
    30x8 (25x10)
    30x8 (30x7)
    drop
    20x7 (15x7)

    Pumps and vascularity were strong during my workout. By the end of my routine, the pump throughout my shoulders made putting on my jacket quite a challenge lol. I was seeing a few “new veins” on the top of my forearms and my hands as well. I actually noticed this on my hands while I was at work today too.



    Getting out of work early had my activity level down somewhat today and my caloric intake was adjusted accordingly.


    Today’s calorie total and breakdown were as follows:

    Calories: 5629
    Carbs: 532
    Protein: 446
    Fat: 205
    (37/31/32)
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