Getting a SLINSHOT too the top

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    Getting a SLINSHOT too the top


    Thanks again to Grambo and purus labs.. This will be their third product I have tried 2nd I have logged. I really appreciate the opportunity guys!!!
    Anyways on to the log

    Slinshot - SLINshot Supplement Facts

    Serving Size: Capsules
    Servings per Container: 45


    Amount Per Serving % Daily Value

    Artemisia Dracunculus L. var inodora

    (70% aqueous extract) [standardized for 0.2-0.7% flavanoids as 2-(3,4-dihydroxyphenyl)-5,7-dihydroxy-4-oxo-4H-chromen-3-yl D-galactopyranoside]
    1000mg **



    * Percent Daily Values are based on a 2000 calorie diet.
    ** Percent Daily Values not established.

    Benefits Include:

    Increased nutrient absorption and utilization within muscle tissue
    Enhanced energy utilization and glycogen resynthesis
    Improved carbohydrate metabolism
    Enhanced post receptor insulin signaling
    Faster recovery from strenuous exercise
    Diminished free radical production
    Nutrient partitioning


    So basically my goals for this log will be to get even more lean. I want to see my abs, fat smack got me on my way, hopefully slinshot tightens the bolts and ratchets in an awesome physique!!

    Diet is going to be something like this
    2700-2900 calories (up 200-400 calories from diet,still cutting but going to try to lean bulk while still losing fat : might try to increase cals during this log)
    40/40/20 macros

    My current stats-
    20yr old
    169lbs
    5'10
    Maxes
    Bench probably 260/275 (havent maxed in forever and have lost a little bit of strength from my previous cut and dropping 15/16 pounds)
    Deadlift 375
    Squat- 315


    NOW LETS GET THIS PURUS PLATOON IN HERE AND GET ME SHREDDED AS FUARK

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    1st!!

    Do work!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    YOUR MY BOY!!! AB is in!!!
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    •   
       

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    Quote Originally Posted by AaronJP1 View Post
    1st!!

    Do work!
    SICK QUOTE IN YOUR SIG!!!!
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    Quote Originally Posted by Airborne42 View Post
    YOUR MY BOY!!! AB is in!!!
    hell yeah!!
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    Quote Originally Posted by bmftisftw

    SICK QUOTE IN YOUR SIG!!!!
    Damn str8 I believe it!
    Drinking concrete to make me hard(er).
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    Good good
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    In....as long as there aren't gonna be any drunken post lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by Danb2285 View Post
    In....as long as there aren't gonna be any drunken post lol
    i was literally about to inb4 this exact thing
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    In for this! Get it!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    weighed in at 168.9
    Im looking awesome I will be posting some pics here in a bit

    here was todays workout

    Chest
    Bench Press
    barx5x2 135x5 185x3 225x2x8 These all felt awesome! I was strong and explosive! I tried for 3 on my 5th set but It didnt happen. Next time I do strength chest I will start with 3 reps each set and just drop to 2 when I cant complete the set of 3 without failing.

    Incline flies @ 45*
    25x10 35x8 40x8

    Dips
    BW(+25)x10 (+35)x6 (+35)x6

    Lying tricep extensions (I think it was a 15 lb bar)
    65x8x2

    Also here is going to be my dosing protocol, just to make the bottle last a while, 3 pills a day, 2 with my preworkout meal, and 1 with my post workout shake
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    SlinShot will treat you well.
    BOARD TYRANT
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    I'm in.
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    Quote Originally Posted by Piston Honda
    SlinShot will treat you well.
    Damn str8.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    In before the pics...skeet skeet
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
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    good stuff, grabbing a few more bottles myself
    LG Sciences forum representative
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    infantry?
    LG Sciences forum representative
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    Hooah
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    That FSXR took the weight off ya.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Quote Originally Posted by AaronJP1
    That FSXR took the weight off ya.
    Took plenty of fat bro
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    Quote Originally Posted by bmftisftw
    Hooah
    Lol what unit?
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    Lookin way leaner than ur starting pics
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by jimbuick

    Lol what unit?
    C co 1-168 34th IN
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    Quote Originally Posted by bmftisftw

    C co 1-168 34th IN
    Where's that out of? Guard unit?
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    Quote Originally Posted by jimbuick View Post
    Where's that out of? Guard unit?
    iowa guard
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    Quote Originally Posted by bmftisftw

    iowa guard
    You been there long bro? Sometimes I wonder if I should've done guard lol.
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    Quote Originally Posted by jimbuick View Post
    You been there long bro? Sometimes I wonder if I should've done guard lol.
    been in this unit for 2 1/2 years
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    Quote Originally Posted by bmftisftw

    been in this unit for 2 1/2 years
    Deploy with em yet?
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    Quote Originally Posted by jimbuick View Post
    Deploy with em yet?
    no they were already deployed when I got out of basic and got back last year. They didnt take many casualties so I wasnt needed :/
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    Quote Originally Posted by bmftisftw

    no they were already deployed when I got out of basic and got back last year. They didnt take many casualties so I wasnt needed :/
    Sh!tty, I've heard a lot of rumor about deploying but the Intel guys are telling me it won't happen, no matter how much the Col. wants to go.
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    Quote Originally Posted by jimbuick View Post
    Sh!tty, I've heard a lot of rumor about deploying but the Intel guys are telling me it won't happen, no matter how much the Col. wants to go.
    same here..end 2013 was the earliest i heard lol but that could just be talk
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    Oh **** def in this ride hellz yeah and man your are one lean ripped machine!!!
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by bmftisftw

    iowa guard
    Where in Iowa ya from? Iowa city here.
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    Quote Originally Posted by packers6211 View Post
    Oh **** def in this ride hellz yeah and man your are one lean ripped machine!!!
    haha but I dont have abs yet I have so much seperation in everywhere but my abs
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    Quote Originally Posted by nicksox15 View Post
    Where in Iowa ya from? Iowa city here.
    right now ottumwa
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    Update: took a couple days off to use my free time to write a paper
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    Quote Originally Posted by bmftisftw
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=69 459"/>


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    Haha head butt people
  

  
 

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