Getting a SLINSHOT too the top

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  1. Quote Originally Posted by Mack411 View Post
    You put in the hard work big dawg!but I know what you mean about good products helping it,purus has helped me so much!
    as does the knowledge and support from you all!


  2. Thanks mack !!

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  3. Quote Originally Posted by bmftisftw
    Thanks mack !!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70 964"/>
    Enjoy the herp...I mean muscle marinade!
    •   
       


  4. Quote Originally Posted by jimbuick View Post
    Enjoy the herp...I mean muscle marinade!
    oh jim

  5. Quote Originally Posted by bmftisftw View Post
    Thanks mack !!

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    No prob bro,let us know how that treats ya!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  6. Quote Originally Posted by Mack411 View Post
    No prob bro,let us know how that treats ya!
    will do im hitting the gym here in about 5 mins or so.. hahaha

  7. Quote Originally Posted by bmftisftw View Post
    will do im hitting the gym here in about 5 mins or so.. hahaha
    Kill it bro!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  8. Back day

    Sumo dead lifts.. Did awesome on these, no straps.. started losing my form so i had to stop. I have a video of my last set and boy does it look aweful. Stupid **** female personal trainer who felt like she needed to be in my ear every ****ing set about my deadlifts.. She deadlifted right after me and her form wasnt that much better. WTF practice what you preach you stupid bitch. For the most part, my deads felt awesome, looked awesome, up until the 355. Im glad I did get the 2 reps of 365 albeit thats when my form went bad. /rant

    135x5 225x5 275x4 315x4 345x1 345x1 355x1 365x1 365x1

    Weighted pullups ss regular pullups (+25)
    5/5 5/5

    Goblet squat 60 seconds for a little extra leg work
    50lb/60 70lb/60

    Db rows 90x8

    Cable rows 120x8

    Just wanted to hit the lat a couple different ways today as well as do a little bit more leg work, goblet squats to help with teaching my body ATG squat and just a little bit of work on the quads and inner thighs. sumoed for the leg work too. All in all a pretty productive day. I also loved MM, gave me a nice clean energy and I felt strong throughout all my sets.. it was amazing. Btw I look massive right now too. MMMMMM marinate my meat playas /unfocusedrant

  9. awesome work,mm gives me so much drive to smash heavy weight,and its hard to make myself stop in a set.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  10. Nice lifts man. I got legs in the morning. ATG squats! MM is in my staples for sure also.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  11. thursday im gonna mix my MM with a scoop of hemavol.. im gonna be swole as ****

  12. Quote Originally Posted by bmftisftw
    thursday im gonna mix my MM with a scoop of hemavol.. im gonna be swole as ****
    I used to mix 1 scoop MM, 1/2 jack3d, and a fat smack PWO...to this day my favorite PWO combo ever lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Quote Originally Posted by Danb2285 View Post
    I used to mix 1 scoop MM, 1/2 jack3d, and a fat smack PWO...to this day my favorite PWO combo ever lol
    that just sounds like my heart will explode lol

  14. Quote Originally Posted by bmftisftw

    that just sounds like my heart will explode lol
    Lol yeah I don't exactly "recommend" it people but it was awesome for me.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  15. Quote Originally Posted by Danb2285 View Post
    Lol yeah I don't exactly "recommend" it people but it was awesome for me.
    as long as it worked haha

  16. I have decided on my next plan of action. after months of planning, im going to be running 1-alpha by finaflex solo for 5-6 weeks. Mild compound, with a little bit of shutdown. everything is set up, even have a serm if i need it.

  17. Quote Originally Posted by bmftisftw
    I have decided on my next plan of action. after months of planning, im going to be running 1-alpha by finaflex solo for 5-6 weeks. Mild compound, with a little bit of shutdown. everything is set up, even have a serm if i need it.
    Enjoy.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  18. Quote Originally Posted by AaronJP1 View Post
    Enjoy.
    I will, i been following logs and they are quite impressive.

  19. If you have the SERM just use it in my opinion. No reason to have ass a PCT even on probably mild compounds.
    Head Purus Labs Rep
    www.Puruslabs.net

  20. Quote Originally Posted by Grambo
    If you have the SERM just use it in my opinion. No reason to have ass a PCT even on probably mild compounds.
    Haha i wasn't about to half ass a pct mane. Just from the research and logs is that i wouldn't need a serm unless i was getting into a higher dosage. I do appreciate the input!

  21. Wasn't intended to be harsh on you haha is an opinion. You'll most always have a better PCT with some SERM thrown in. You can't really feel the shutdown in most cases, only true way is blood work. When you finally can tell you are shutdown it's not fun and more difficult than if you just use some SERM.

    Better to keep the horse inside the barn in the first place than try to put him back after the fact ha
    Head Purus Labs Rep
    www.Puruslabs.net

  22. Quote Originally Posted by Grambo
    Wasn't intended to be harsh on you haha is an opinion. You'll most always have a better PCT with some SERM thrown in. You can't really feel the shutdown in most cases, only true way is blood work. When you finally can tell you are shutdown it's not fun and more difficult than if you just use some SERM.

    Better to keep the horse inside the barn in the first place than try to put him back after the fact ha
    Thank you mane that makes perfect sense!

  23. something weird has happened to me this week, its a good thing though.. ive been eating like a ****ing garbage disposal... im going to have to monitor this so that way i dont lose the progress ive made

  24. Sick update today

  25. Quote Originally Posted by bmftisftw
    Sick update today
    We'll be waiting.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  26. shoulders

    OH press
    45x10 95x6 115x5 125x4 135x2 95x10 (i was just glad i could still hit 135 OHP)

    Unsupported DB shoulder press
    40x8 waited like 10 mins talked to a guy, decided i was gonna drop set. 40x15 25x10(got this on video, it was epic)

    rear and side delt circuit 2x (face pulls, bent over lateral raises, seated side lateral raises)
    60x8/10x8/10x8

    EZ bar preacher curls
    65x10 75x5 75x5

    BB upright rows (bent over a little bit to try to hit my rear delts and traps a bit more)
    45x10 55x10

    BB Shrugs DS
    225x20 135x20 Then I took off the final 45s and used those for isolated shrugs x 20

    and thats all mane. AWESOME workout. Best pumps of my life.. i looked hooge but only 15.5 arms

  27. Got the video?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  28. Awesome work,nice on the shoulder press.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  29. Quote Originally Posted by AaronJP1 View Post
    Got the video?
    I will be uploading as soon as i get the rest of these pics uploaded

    weighed in at 174 today..

  30. Alright guys im gonna post my final workout today here in this log, feel free to go over to my ignite log and follow it, it will be extended. taking 1-alpha. gonna mess some **** up!!

  31. anabolicminds.com/forum/supplement-reviews-logs/216536-getting-ignited-finaflex-7.html#post3738221

    ^^^ other log

    This is my last post in here bros. Thank you grambo and purus immensely for letting me try out slinshot. Purus is def my favorite brand! I also appreciate all the support from you guys, probably some of the best reps around!


    Leg day, only did squats, all too parallel or below.. hit most below and it was ****ing awesome.

    Felt awesome throughout every set, most of them didnt feel heavy. I was just super confident today, idk why.
    Squats
    45x10 135x5 185x5 205x5 215x5 225x5 235x5 245x3 255x3 265x3 275x1 285x1 295x1

  32. Quote Originally Posted by bmftisftw View Post
    anabolicminds.com/forum/supplement-reviews-logs/216536-getting-ignited-finaflex-7.html#post3738221

    ^^^ other log

    This is my last post in here bros. Thank you grambo and purus immensely for letting me try out slinshot. Purus is def my favorite brand! I also appreciate all the support from you guys, probably some of the best reps around!


    Leg day, only did squats, all too parallel or below.. hit most below and it was ****ing awesome.

    Felt awesome throughout every set, most of them didnt feel heavy. I was just super confident today, idk why.
    Squats
    45x10 135x5 185x5 205x5 215x5 225x5 235x5 245x3 255x3 265x3 275x1 285x1 295x1
    You held an awesome log bro!and purus fukin rocks!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  33. Thanks bro i try to do my best with these things.

  34. Your the man Brent!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  35. Good log man. Didnt go all boogie nights in us once!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  

  
 

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