SNS keeps Airborne healthy and focused!

[AZMIDLYF]

I watched a video of this powerlifter talking about how he has to eat 12,000 cals a day and that he gags when trying to get the food down. You are going to have to work hard here AB.

[Airborne42]

I watched a video of this powerlifter talking about how he has to eat 12,000 cals a day and that he gags when trying to get the food down. You are going to have to work hard here AB.

12,000!!!!!! DaFuq!!!

[AZMIDLYF]

Guy weighed like 350 so that plays into it.

[Airborne42]

Guy weighed like 350 so that plays into it.

Oh **** haha yea 350 is literally monsterous

[Airborne42]

Shoulder workout!!!

[AZMIDLYF]

This is him: Scott Mendelson

[Airborne42]

Dudes huge Lmao

[AZMIDLYF]

You might be looking at that in the mirror soon big man.

[Airborne42]

You might be looking at that in the mirror soon big man.

Haha one day Grey, one day! Haha

[AZMIDLYF]

One cycle at a time right? Lol

[Airborne42]

One cycle at a time right? Lol

Yea my coach gives me choices but he says since I'm young to cruise haha

[AZMIDLYF]

How old are you 28?

[Airborne42]

How old are you 28?

Eh 24 lol

[AZMIDLYF]

No sh!t! Damn big man you are still clay. Lol Your coach is going to mold a monster out of you.

[Airborne42]

No sh!t! Damn big man you are still clay. Lol Your coach is going to mold a monster out of you.

Lmfao I'm hoping! It's def a learning experience! I remember before gettin coached by him, I was tellin him that I'm self taught... He said that's the wrong way haha

[Airborne42]

Great shoulder workout! No pain which means heavy next week!!! New Shrug bar kicked ass but harder then standard barbell.

Ok so I totally read the scale wrong yesterday or somethin... I'm +12 pounds empty. I'm more dense with a little bit of size. Wife pointed out a web of new stretch marks. Definitely feel better!

I had the biggest pump in my today which was wierd due to hittin shoulders. Puffy and firm. Not to mention acne I had and new hair growth. Hormonal spurt? :-P

[Airborne42]

Blood pressure has been great. No spike at all which I usually have even with HB. I'm thinkin the Celery Seed eleviates it immediately

[Airborne42]

Squatting today! Got plenty of sleep so feelin good.

Tomorrow is last day of SD.

20mg SD
1 fish oil
1 multi
2 scoops ConDense
1 Monster
Heavy weights...

Pwo haha

[Airborne42]

No spotter or nothin... I just went balls to the wall. Little bit of a headache but from the bloodshot eyes its from pushing.

Squats: 5/5/3/3/2
405
500
550
600
650... The second rep was just parallel. The first was below.

Box squats: 3/3/3
450
450
450

Front squats: 5/5/5
315
315
315

Machine calf press: 15/15/15
400
450
450

Leg ext - laying leg curl superset: 10/10/10
240,160
250,160
250,160

Hip and thigh abductor superset: 10/10/10
160,120
170,140
180,150

Inside of thighs a small sharp burn but went away after some higher rep. Achilles is working magic! Hands down best investment

[Airborne42]

30mg SD... All gone
375mg Test E
2 scoops ConDense
1 packet Purple Wrath intra
1 multi
1 Fish Oil

Chest today... I might add in biceps when I hit my tris. Gonna take back off this week. Let it fully recover. Get money bitches!!!

Shoulders feel great but we will see!