getting ignited with finaflex

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    Will post my PCT progress in the same log. Update every week so it's due tomorrow. Thanks for joining in!

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    getting ignited with finaflex


    Doing great bm. I'm also about 24 days in pct after an andro run. Log has been up I love finaflex.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by kenpoengineer
    Will post my PCT progress in the same log. Update every week so it's due tomorrow. Thanks for joining in!
    Just subbed into it
    Quote Originally Posted by PREracing25
    Doing great bm. I'm also about 24 days in pct after an andro run. Log has been up I love finaflex.
    Hell yeah man how much longer you got? I still got 2 weeks of ny alpha. If i wasnt so broke id buy another bottle lol
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    getting ignited with finaflex


    Quote Originally Posted by bmftisftw View Post
    Just subbed into it


    Hell yeah man how much longer you got? I still got 2 weeks of ny alpha. If i wasnt so broke id buy another bottle lol
    Only 2 more weeks of pct then I'm off till march. Well il be taking G8 from now till march. Then in march il fire up my 60 day alpha, 550, epi-v, and thermadex cycle.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by PREracing25

    Only 2 more weeks of pct then I'm off till march. Well il be taking G8 from now till march. Then in march il fire up my 60 day alpha, 550, epi-v, and thermadex cycle.
    That sounds epic brother
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    getting ignited with finaflex


    Quote Originally Posted by bmftisftw View Post
    That sounds epic brother
    Oh yeah bro, I plan on tearing **** up.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Sick update on the way
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    Bench
    135x6 205x6
    Decline bench
    225x5 245x5 255x5 275x1 dunno what happened here but happy i got it for 1

    Weighted dips
    50x6 55x6 60x6 70x5 80x5 90x3 that's the db weight

    Incline bench db
    50x10 55x7

    Incline flies
    20x10 25x8

    Reverse grip incline bb bench press where you have palms facing towards you
    95x8 95x6

    Getting alot of acne on my shoulders /:

    Sick workout today 1.5 scoops ignite 2 4uncapped swolln ****ing tore it up
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    WTH bro I haven't even started drinking yet and you had me feeling like I had a hangover with that upside down pic lol. First off wicked pics bro your progressing very well. 2nd of all your gym looks wicked good. Mines 24 hr but really needs new equipment.
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    Quote Originally Posted by packers6211
    WTH bro I haven't even started drinking yet and you had me feeling like I had a hangover with that upside down pic lol. First off wicked pics bro your progressing very well. 2nd of all your gym looks wicked good. Mines 24 hr but really needs new equipment.
    Im on my first beer.. Probably only going to have one gonna take it easy on the drinking for a long time. Thanks for the good comments brotha!
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    I like the crossed rifles tattoo a lot. How do you like Steve's routine? I have wanted to do that one but not gotten around to it. I actually know Steve on the internet and talk to him on almost daily basis. He follows a log of mine and has some awesome advice all of the time. What size was that shirt? Looks like you removed quite a bit
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    Quote Originally Posted by Randoja
    I like the crossed rifles tattoo a lot. How do you like Steve's routine? I have wanted to do that one but not gotten around to it. I actually know Steve on the internet and talk to him on almost daily basis. He follows a log of mine and has some awesome advice all of the time. What size was that shirt? Looks like you removed quite a bit
    I like his routine i just didn't stick to it when i was on a cut but i did take some principles from his other routines with the low rep compounds then medium rep accessory with some hypertrophy work in it too. Love his concepts and routines. That shirt was an xl lol
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    Are you gaining you look much wider at the shoulders and I see a bit more arm there and no sign of fat gain if I recall your previous pics. General impression of overall size gain as well.

    Inspiration is what we are here for. I do this cuz I love it and I'm not a guy just trying to sell product. I do the same things you guys do and I do it the best I can to try and help others to do the same cuz that helps me too. I am from the school of thought that if I can do it then anybody can. I do not have very good genetics, I have to fight to stay lean. By learning and listening (just what you guys are doing here now) I have been able to come up with a near perfect formula for me and my goals. Keep sluggin and you will too if you love it like I do. Just remember the goal is to keep getting better hence there is really no final goal, only moments in time.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver
    Are you gaining you look much wider at the shoulders and I see a bit more arm there and no sign of fat gain if I recall your previous pics. General impression of overall size gain as well.

    Inspiration is what we are here for. I do this cuz I love it and I'm not a guy just trying to sell product. I do the same things you guys do and I do it the best I can to try and help others to do the same cuz that helps me too. I am from the school of thought that if I can do it then anybody can. I do not have very good genetics, I have to fight to stay lean. By learning and listening (just what you guys are doing here now) I have been able to come up with a near perfect formula for me and my goals. Keep sluggin and you will too if you love it like I do. Just remember the goal is to keep getting better hence there is really no final goal, only moments in time.
    Im up 10 pounds.

    Thanks for the second part. Im young but i realize i need to take everyday one day at a time and try to do at least one thing better everyday. Im just trying to be a better man and Im trying to do that with building self discipline and seeing you guys do it almost effortlessly even after an amazing and probably long and tough journey is just a blessing for me to even have you guys cheer me on
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    Last set... All of my sets before were perfect.. That's what my workout partner said.

    Deads
    135x6 225x6 275x4 315x3 335x3 345x2 365x1 375x1 385x1 this was epic.. Tore up my legs good... Got my form down just was pushing my max limit. Idk how to not push it
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    Db rows 10 reps each
    90/95/100

    Front squats
    45x10 95x6 115x6 135x6 155x4

    Pulldowns 10 reps each
    120/130/140

    Hit some bis after that.
    Preacher curls ez bar 65x10
    Close grip pullups 3 sets of 5
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    Nice pull man. Tried to check out the video but it says its private
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    Quote Originally Posted by Danb2285
    Nice pull man. Tried to check out the video but it says its private
    Gimme a sec ill fix it
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    Quote Originally Posted by Danb2285
    Nice pull man. Tried to check out the video but it says its private
    Should be good now
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    Sweet looking pull bro. Are you doing that in socks? I can't tell. Looked good. Wish I could do sumo pulls like that I'd still have to sit down like 3ft though haha.
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    Right on the money with the lift.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DJBeanPole
    Sweet looking pull bro. Are you doing that in socks? I can't tell. Looked good. Wish I could do sumo pulls like that I'd still have to sit down like 3ft though haha.
    Yeah i only deadlift in socks. Sumos are hard you gotta like squat deep into them lol
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    Quote Originally Posted by DreamWeaver
    Right on the money with the lift.
    Thank you. I thought it looked like i did some pulling with my back though.. Im one of those perfectionests
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    serious strength is serious
    nice lift!
    hope christmas was good for you!
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    Quote Originally Posted by snagencyV2.0 View Post
    serious strength is serious
    nice lift!
    hope christmas was good for you!
    thanks snags im just trying to get stronger!!! hopefully you had an awesome christmas as well!!
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    Quote Originally Posted by bmftisftw View Post


    Last set... All of my sets before were perfect.. That's what my workout partner said.

    Deads
    135x6 225x6 275x4 315x3 335x3 345x2 365x1 375x1 385x1 this was epic.. Tore up my legs good... Got my form down just was pushing my max limit. Idk how to not push it

    Oh yeah now this is what the Hulk likes to see!!! You will be at 500lbs in no time!! Wicked updated as always.,
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Quote Originally Posted by packers6211 View Post
    Oh yeah now this is what the Hulk likes to see!!! You will be at 500lbs in no time!! Wicked updated as always.,
    gotta get past 400 with good form first!!
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    Man I go away for a few days and it took me 3 pages to catch up. Nice pull!
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    Quote Originally Posted by MrKleen73
    Man I go away for a few days and it took me 3 pages to catch up. Nice pull!
    Haha i do what i can thanks for the compliment brotha
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    Shoulders

    Overhead press
    45x10 45x5 95x6 115x6 125x4 135x2x3

    Unsupported db shoulder press
    40x10 45x12 50x8 55x8 60x1 (my arms were done here lol)

    Cgbp superset with facepulls
    135x8x4 50x10x4

    Cable tricep extensions with rope
    50x8x3

    Seated side lateral raises
    15x10 20x10

    Side lateral raises (i start with palms facing, then make a circle ending with my palms facing away elbows high )
    20x10x2

    Bb front raises (leaning forward i liked to try to involve the rear and side delts more than just the front)
    45x10 65x8 75x8 95x5x2

    13mins cardio varied.. Burnt ~160cals on treadmill

    Killed it. Felt like the hulk.. Wish my ohp didn't suck so bad though:-\
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    Weighed in at 183.6 (+12)
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    Epic bro I love this workout so much I sent a copy to my phone for me to copy at the gym lol thanks!!

    Quote Originally Posted by bmftisftw View Post
    Shoulders

    Overhead press
    45x10 45x5 95x6 115x6 125x4 135x2x3

    Unsupported db shoulder press
    40x10 45x12 50x8 55x8 60x1 (my arms were done here lol)

    Cgbp superset with facepulls
    135x8x4 50x10x4

    Cable tricep extensions with rope
    50x8x3

    Seated side lateral raises
    15x10 20x10

    Side lateral raises (i start with palms facing, then make a circle ending with my palms facing away elbows high )
    20x10x2

    Bb front raises (leaning forward i liked to try to involve the rear and side delts more than just the front)
    45x10 65x8 75x8 95x5x2

    13mins cardio varied.. Burnt ~160cals on treadmill

    Killed it. Felt like the hulk.. Wish my ohp didn't suck so bad though:-\
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Quote Originally Posted by packers6211
    Epic bro I love this workout so much I sent a copy to my phone for me to copy at the gym lol thanks!!
    Thanks brotha it was a killer workout!!
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    Late but IN!!!
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    Quote Originally Posted by Airborne42
    Late but IN!!!
    Now its a party(:
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    Quote Originally Posted by bmftisftw View Post
    Weighed in at 183.6 (+12)
    Dam,I'm only at 184 now!your gonna pass me up.
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    Join Date
    Apr 2012
    Age
    23
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    Quote Originally Posted by Mack411
    Dam,I'm only at 184 now!your gonna pass me up.
    But you're strong as fukk though lol
  40. Diamond Member
    Airborne42's Avatar
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    jparty:
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  

  
 

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