getting ignited with finaflex

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  1. 6 more days of 1alpha


  2. Keep killing it, wheels looking good and some nice numbers on the squats!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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  3. Quote Originally Posted by MrKleen73
    Keep killing it, wheels looking good and some nice numbers on the squats!
    Thanks man!!!

  4. You end 1-alpha in five days just when I start.
    Unremarkable is no way to go through life... Doug

  5. Quote Originally Posted by DreamWeaver
    You end 1-alpha in five days just when I start.
    Dude.. Wait till you start.... 2 pills a day was legit .. Eating about / just over maintainance and i still have almost +15 lbs.. I can only imagine if you run this at a higher dose... Good ****
    •   
       


  6. Quote Originally Posted by DreamWeaver View Post
    You end 1-alpha in five days just when I start.
    yup.
    all the kewl dewds got to check out 1-Alpha first.


  7. Sick update from the gym chest day just wanna let you know my last set of weighted dips was +110lbs for 3 reps.... FUARK

  8. NICE DIPS!!!! Have a Safe and Happy New years!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Bench
    45x10 45x5 135x10 185x6 135x6 225x6 235x5 245x3 255x3

    Dips
    +80x6 +85x5 +90x6 +100x3 +110x3

    Incline db bench
    50x10 60x8 70x3

    Smith machine incline press
    135x10x3

    Cable flies
    Top 2
    60x8
    Bottom 2
    50x8

    Tricep extensions
    65x10 75x10

  10. My friend said i look built... He hasn't seen me in a month asked me if i was on roids lol cause Im more huge than i have ever been

  11. Oh Im up too 185.8

  12. Quote Originally Posted by bmftisftw View Post
    Oh Im up too 185.8
    Nice man! Around 20 pounds over the last couple months?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Quote Originally Posted by Danb2285

    Nice man! Around 20 pounds over the last couple months?
    If i hit 190 then yeah, +20 since my fat smack run

  14. Nice updates brother. Hope you have a great New years day!! Don't party to hard!

    Quote Originally Posted by bmftisftw View Post
    Bench
    45x10 45x5 135x10 185x6 135x6 225x6 235x5 245x3 255x3

    Dips
    +80x6 +85x5 +90x6 +100x3 +110x3

    Incline db bench
    50x10 60x8 70x3

    Smith machine incline press
    135x10x3

    Cable flies
    Top 2
    60x8
    Bottom 2
    50x8

    Tricep extensions
    65x10 75x10
    OG Avenger-HULK SMASHING TIME!

  15. Quote Originally Posted by bmftisftw View Post

    My gym isn't that big lol and i know im white as **** lol ima join your gym
    GTL.

    -Purus Labs Rep
    (Mobile Posting)
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. Quote Originally Posted by AaronJP1

    GTL.

    -Purus Labs Rep
    (Mobile Posting)
    Everyday. Too broke to tan inside to cold outside to tan lol

  17. Quote Originally Posted by packers6211
    Nice updates brother. Hope you have a great New years day!! Don't party to hard!
    I've been taking it easy lately.. Only 4 beers last night. Ive slowed down alot lol

  18. Quote Originally Posted by bmftisftw
    Bench
    45x10 45x5 135x10 185x6 135x6 225x6 235x5 245x3 255x3

    Dips
    +80x6 +85x5 +90x6 +100x3 +110x3

    Incline db bench
    50x10 60x8 70x3

    Smith machine incline press
    135x10x3

    Cable flies
    Top 2
    60x8
    Bottom 2
    50x8

    Tricep extensions
    65x10 75x10
    Good numbers bro, those dips are beast!!!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  19. Quote Originally Posted by LiveToLift

    Good numbers bro, those dips are beast!!!
    Thanks man it was tough i thought i was gonna pass out.

  20. Back day today!!

  21. Quote Originally Posted by bmftisftw View Post
    Back day today!!
    Kill it pimp
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. K guys, check it out.

    ABE
    EPRO
    Titanium XL
    Div1
    Dopadex

    PCT SUPPS ^^

    Orginally I was going to leave out the ABE, but after asking around and getting opinions, I will include it. Dopadex for the mucina purens, to keep my mood elevated throughout the pct should I have bad days or come off the "on" feeling. that is all. might be a little overkill, but better safe then sorry, only ran this at 2 pills a day which was recommended dosage. (Seen people use OTC for like 3/4 pills a day on some of these logs)

  23. Deads(really focused on form. Focused on pushing wish my feet and like rodja said kind of turning it into a leg press. I went a little bit wider feet about 2 inches from plates. My legs are toast)

    135x6 225x6 315x4 335x4 345x3 355x2 365x1 375x1 385xfx2(my legs were fried here. Mustve at least improved my form) then dropped back down 315x5x2

    Db rows
    100x10x3

    Tb rows
    1 plate x10 2x10 3x8x2

    Ez bar curls 65x10x2

    Hammer curls
    20x10x2 i have weak bis

    Standing Cable rows with the bar that looks kinda like a flattened w.. Did them underhand to sternum
    90x15 130x15 160x15 190x10 220x10

  24. Man this keeps getting better and better! Def can tell your feeling it brother.
    OG Avenger-HULK SMASHING TIME!

  25. Quote Originally Posted by packers6211 View Post
    Man this keeps getting better and better! Def can tell your feeling it brother.
    only about 4 days left though :/

  26. Quote Originally Posted by bmftisftw

    Thanks man it was tough i thought i was gonna pass out.
    Hell ya, that much weight added will nearly knock anyone out broheim! Just 4 days left? Man I subbed late that sucks! Is the PCT sponsored?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  27. Quote Originally Posted by LiveToLift

    Hell ya, that much weight added will nearly knock anyone out broheim! Just 4 days left? Man I subbed late that sucks! Is the PCT sponsored?
    I love weighted dips mane.. They are awesome for triceps !!

    And No, the only thing sponsored here was ignite2. Everything else was mine. Pct Will be killer... Kinda excited for the epro / abe plus others.. Should get nasty!!

    You guys should check out ignite 2 i posted up a review a few pages back. I really love the focus it gives me and a nice energy boost. Also has creatrona and aminosterone in it so if you take it everyday it should have added benefits. I didn't take every day just on workouts! Ignite2 is in my top3

  28. Posting those question for everybody..


    I've always had weak biceps.. Do you guys think that that could be holding me back from bigger weights?

  29. Quote Originally Posted by bmftisftw View Post
    I love weighted dips mane.. They are awesome for triceps !!

    And No, the only thing sponsored here was ignite2. Everything else was mine. Pct Will be killer... Kinda excited for the epro / abe plus others.. Should get nasty!!

    You guys should check out ignite 2 i posted up a review a few pages back. I really love the focus it gives me and a nice energy boost. Also has creatrona and aminosterone in it so if you take it everyday it should have added benefits. I didn't take every day just on workouts! Ignite2 is in my top3
    Great thanks...

    Quote Originally Posted by bmftisftw View Post
    Posting those question for everybody..


    I've always had weak biceps.. Do you guys think that that could be holding me back from bigger weights?
    I don't think so, I remember when my son was killing me by a landslide in all the compound lifts I still could out curl him. Big lifts are a lot about bone structure and tendons and less to do with muscle mass than a lot of people would think.
    Unremarkable is no way to go through life... Doug

  30. Quote Originally Posted by DreamWeaver

    Great thanks...

    I don't think so, I remember when my son was killing me by a landslide in all the compound lifts I still could out curl him. Big lifts are a lot about bone structure and tendons and less to do with muscle mass than a lot of people would think.
    Ill make sure i post up a review in that link you posted up in the first couple pages
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