Rush 954 on that Finaflex Ignite 2 (Sponsored)

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    Rush 954 on that Finaflex Ignite 2 (Sponsored)


    First and foremost Thanks to Dreamweaver and the Finaflex staff for alllowing me to log Ignite 2,
    and my new Finaflex Freak Tee shirt.
    I'm Going to go H.A.M. all this month(starting my month today). I'm going to be
    taking Ignite on my way to the Gym today. Will Most likely hit the shoulders today.
    so until then..........

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    Quote Originally Posted by Rush954
    First and foremost Thanks to Dreamweaver and the Finaflex staff for alllowing me to log Ignite 2,
    and my new Finaflex Freak Tee shirt.
    I'm Going to go H.A.M. all this month(starting my month today). I'm going to be
    taking Ignite on my way to the Gym today. Will Most likely hit the shoulders today.
    so until then..........


    Name:  image-3635813679.jpg
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    First day trying Ignite 2 and it was a very good feeling. I don't really use pre workouts often mainly on leg
    workouts. I drank on the way to the gym and i felt the energy almost instantly. It takes 10 mins to get to my gym and it felt like an hr today. I felt seriously focused. I didn't even need music today. Worked legs and shoulders

    Pre workout
    1 Scoop finaflex Ignite 2

    10 min warmup on elliptical

    leg curl
    4 sets of 10 at 120lbs
    Leg extensions
    4 sets of 12 at 140lbs
    angled Leg Press
    Set 1 180lbsx10
    set 2 270lbsx11
    set 3 360lbsx12
    set 4 450lbsx11
    I was extremely pumped up after this set. I felt like I was alone in the Gym today.

    Standing calf raises
    4 sets at 325lbs or so the machine says. Doesn't feel that weight all.

    I had to stop and get some water because I was on Go the whole time. I am excited to go a whole
    month on this pre workout.

    seated shoulder press on smith machine
    I don't know the exact weight of the bar, some say 35 some say 25. Idk I just count the weights.
    If anyone knows exactly let me know.
    1st set 90lbsx10
    2nd set 140lbsx10
    3rd set 180lbsx10
    4th set 180lbsx10

    Lateral shoulder raise done with db's
    25lbsx10
    30lbsx10
    35lbsx10
    35lbsx9

    Barbell shoulder raise
    60lbsx10
    70lbsx10
    80lbsx10
    80lbsx10

    Seated bent over reverse flyes
    25lbsx10
    25lbsx10
    35lbsx10
    35lbsx10

    wide grip pull ups
    4 sets 0f 10x body weight
    4 sets of decline sit ups 15x b.w.+25lbs

    Although I still had energy I knew in my mind it was time to go.
    two and a half hrs. went by like nothing.
    I had a great workout and look forward to many more. One thing I felt was
    a small amount of nausea throughout workout. Maybe it was just me but maybe my body
    adjusting to the pre workout. Wasn't enough to stop me though.

    until tomorrow.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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    Today is Tuesday October 23rd.
    I used a scoop of finaflex ignite 2 pulling up to the gym and I'm still feeling it now. I usually train at 3p.m. so this is a great sign.

    Today was a Biceps Triceps workout which I made for myself seeing as though i want to improve that area.

    I started out with a few half court basketball games to warm up. 3 on 3 and I was wired and running around crazy.
    I played for close to 45 mins before I got to the weights.
    Once I started I was still wired and ready to lift.

    I alternate a bicep and tricep excercise for 12 sets using three of each like a small circuit.

    First I did alternate DB curls using the 25lb Db's. Was really concentrating on T.U.T so as to work the muscle more.
    Second I did over head Tricep extentions using a 45lb. DB concentrating on form and T.U.T.
    Third I did Incline DB curls with the 25lb DB.
    I did four sets of these with 2 minutes in between sets.

    my second circuit consisted of barbell curls, Skull crushers and hammer DB curls

    my sets of Barbell curls were at 50lbs. the first two sets. The second two were at 60lbs.
    I've chosen to use lighter weight to focus on my form and Time under tension.
    I had a crazy pump throughout my arms after my first set of exercises.
    I also did 4 sets of skull crushers at the same weights. after the second set my arms were pumped to the max.
    I haven't seen my arms that pumped in a long while. I was still wired even though my bi and tri's were screaming by the end of the second set.
    I did my 4 sets of hammer DB curls with 35lb DB's. all extra slow negatives. I'm really liking the sore feeling as I was becoming used to my other routine. I definitely know my body is completely confused by my new routine. I can feel it big time..


    I did my third circuit on the cable machine. I did some close grip curls, tricep pulldowns, and Standing High Cable Curls
    my 4 sets of close grip cable curls were done at 37.5 kg's. Once again I dropped weight to focus on form and time under tension.
    second in my circuit was the triceps pulldown. This is one of my favorite excercises ever. I used the 57.5kg on this excercise.
    by this last circuit I was going on Ignite 2 only. My arms were super tired and felt burned out. I kept going for my own good in the future.
    I know I will pay for it tomorrow.
    my third excercise was standing high cable curls. I did my sets at 20kg's.

    I finished these circuits and felt nauseated. The work I had put in made me feel it all. I'm typing because i get to rest my arms on the laptop right about now. Great pump from the Ignite 2. I will be adding creatrona if possible early next month.

    Im still wide awake and feel like I could go back to the gym and work another muscle group. Just can't turn the steering wheel now.

    greatttt workout today.... Thanks again Finaflex for this magic potion...
    •   
       

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    No more DTP style training?
    Hardcore Purus Labs {Rep}
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    DTP is best used for a months time. I'm going to do some DTP on certain days for certain groups. Most likely one exercise group per week.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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    Quote Originally Posted by Rush954
    DTP is best used for a months time. I'm going to do some DTP on certain days for certain groups. Most likely one exercise group per week.
    Did u like DTP?
    feel like you achieved anything from it?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    I feel the DTP helped me to gain strength in a few areas. Shoulders and chest had big improvements. Great for a cutting phase program. I'm going to incorporate different styles to confuse muscles.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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    I will follow this one as well since this log is just starting out. Then I can get an idea about this product from two perspectives.

    Cheers!

    -Sean-
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    Quote Originally Posted by SamBoz19
    I will follow this one as well since this log is just starting out. Then I can get an idea about this product from two perspectives.

    Cheers!

    -Sean-
    Thanks for joining in.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    10-25-12

    Chest and Abs

    I took my Ignite 2 on the way to the gym today and It has been great.
    I was pumped to workout as soon as I walked in. Intensity and focus was crazy. Even the some staff noticed how focused I was today.
    Loving this feeling though. I feel with Ignite 2 I will set some new Pr's soon enough. I never feel like leaving and have to force myself to
    walk out at the end of my workout.

    Warm up
    barbell bench press
    135x12
    135x12
    Working sets
    185x12
    225x12
    225x12
    275x10

    Incline bench press
    185x10
    185x10
    225x10
    225x10
    Had to stop for a little bit felt a weird pinch in right shoulder more discomfort than pain but lightened weight for last set.
    185x10

    decline bench press
    185x12
    225x12
    225x12
    275x10

    IDK why I felt the pain in my right shoulder But it's most noticeable during incline bench presses. I'm just going to watch it for a few days.
    Wasn't serious enough to stop me but did slow me down for a few minutes. Ignite Pushed me past it I couldn't stop was too wired.

    Machine flyes
    130x12
    160x12
    180x12
    180x12

    machine pec deck
    160x12
    180x12
    180x12
    220x12

    oblique machine
    160x25 both sides
    180x25 both sides
    190x20 both sides
    190x20 both sides

    weighted ab machine
    100x20
    100x20
    130x20
    130x20
    130x20

    4 sets of decline sit ups x25

    elliptical 15 mins.

    Today was a great workout. Pumped up throughout workout. felt like I could've done a whole lot more just had to go.
    I feel as though this Pre workout is an excellent addition to my arsenal. I'm not just saying it because Of the circumstance either.
    Thats a fact. Will definitely be purchasing more. Expecting to tighten up diet and workouts may become longer due to feeling the Ignite 2
    is giving me. I'm going to be trying to set some Pr's this month. Going to try and post videos for any doubters.
    Until tomorrow Legs and lower back............
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    Strong #s and a lot of volume.
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    Quote Originally Posted by Rush954 View Post
    10-25-12

    Chest and Abs

    I took my Ignite 2 on the way to the gym today and It has been great.
    I was pumped to workout as soon as I walked in. Intensity and focus was crazy. Even the some staff noticed how focused I was today.
    Loving this feeling though. I feel with Ignite 2 I will set some new Pr's soon enough. I never feel like leaving and have to force myself to
    walk out at the end of my workout.

    Warm up
    barbell bench press
    135x12
    135x12
    Working sets
    185x12
    225x12
    225x12
    275x10

    Incline bench press
    185x10
    185x10
    225x10
    225x10
    Had to stop for a little bit felt a weird pinch in right shoulder more discomfort than pain but lightened weight for last set.
    185x10

    decline bench press
    185x12
    225x12
    225x12
    275x10

    IDK why I felt the pain in my right shoulder But it's most noticeable during incline bench presses. I'm just going to watch it for a few days.
    Wasn't serious enough to stop me but did slow me down for a few minutes. Ignite Pushed me past it I couldn't stop was too wired.

    Machine flyes
    130x12
    160x12
    180x12
    180x12

    machine pec deck
    160x12
    180x12
    180x12
    220x12

    oblique machine
    160x25 both sides
    180x25 both sides
    190x20 both sides
    190x20 both sides

    weighted ab machine
    100x20
    100x20
    130x20
    130x20
    130x20

    4 sets of decline sit ups x25

    elliptical 15 mins.

    Today was a great workout. Pumped up throughout workout. felt like I could've done a whole lot more just had to go.
    I feel as though this Pre workout is an excellent addition to my arsenal. I'm not just saying it because Of the circumstance either.
    Thats a fact. Will definitely be purchasing more. Expecting to tighten up diet and workouts may become longer due to feeling the Ignite 2
    is giving me. I'm going to be trying to set some Pr's this month. Going to try and post videos for any doubters.
    Until tomorrow Legs and lower back............
    Pretty damn impressive strength there sir.

    Cheers!

    -Sean-
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    Today was an off day. Wanted to hit the gym and feel the Ignite in my system. I'm amped up on that p.w.o. Got some new headphones so tomorrow I will be killing lower body workout. Thinking of going D.T.P. style legs for tomorrow morning.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    Legs today

    Once again one scoop of Ignite 2 on the way to the gym. I'm already about to order a second tub for next month, adding some creatrona to the mix though.

    Warm up elliptical 15 mins three miles.
    Five minute miles was okay. I was crazy hyped after this.

    Barbell squat warmup
    135x12
    135x12
    Working sets
    185x15
    225x12
    225x12
    275x12

    Angled leg press
    270x15
    360x15
    450x12
    540x12
    630x10
    I felt great during these presses.
    I also did calf raises after each set sort of like a super setting format.20 reps on each weight

    Leg curl
    165x15
    190x15
    205x12
    205x12

    Leg extentions
    135x15
    165x15
    165x15
    185x12
    185x12

    Standing calf raises
    305x20
    365x20
    365x20
    405x20

    Cool down
    2 miles in ten mins On the elliptical.
    Felt really pumped during exercises. No lack of energy at all. I'm going to start increasing workout times next week an also incorporating more muscle groups per workout. Very productive day at the gym.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    Today was biceps and triceps day for me.

    One scoop finaflex Ignite 2 in the locker room of the gym.

    Cardio was a game of 21 with a few guys at the gym which worked up a very good sweat. After the game I was ready to hit the weights.

    Barbell curl
    60lbsx15
    70lbsx12
    80lbsx12
    90lbsx12
    90lbsx10

    Skull crushers
    60lbsx15
    70lbsx12
    80lbsx12
    80lbsx12
    80lbsx12

    Incline dumbbell curl
    25lbsx12
    30lbsx12
    30lbsx12
    35lbsx12
    35lbsx10

    Hammer curl
    40lbsx12
    45lbsx12
    50lbsx12
    55lbsx12
    45lbsx14

    I was pumped up and my music selection along with the ignite 2 had me extremely focused.

    Second half was performed on cable machine.
    I have isolated arms day looking to add size to my arms. Current relaxed bicep measurement is 15.5 on both arms. My goal is to gain at least an inch in the month of November.

    Overhead tricep extensions
    135lbsx12
    150lbsx12
    165lbsx12
    180lbsx08

    Reverse curl
    65lbsx10
    65lbsx10
    80lbsx10
    80lbsx10

    Reverse curl is one of my weaker points. I'm going to be focusing on this particular exercise this month.

    Single arm curl
    30lbsx12
    35lbsx12
    35lbsx12
    35lbsx12

    Reverse single arm curl
    25lbsx10
    25lbsx10
    25lbsx10
    25lbsx10

    Ab workouts
    Cable crunch
    125lbsx20
    125lbsx20
    160lbsx15
    160lbsx15

    Decline sit ups
    B.W. only
    4 sets of 25

    Today's workout was great for me. I felt pumped almost instantly. I'm enjoying Ignite 2 more every workout. The flavor is growing on me. I hope I don't build a tolerance to it like most other pre workouts. At first I thought the flavor wasn't to good it made me a little nauseous the first day. As of late it has been excellent and very helpful.

    I won't be working out tomorrow due to my new intermural league team. So until Thursday.....
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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    Nice. See ya skipped DTP for legs...
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    Lol. Had what I call a machine stalker at the gym on leg day. The Guy kept asking me how many sets every set which Rather than get upset i just did a different workout. I'm saving that DTP for November again. You can join when you want.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    Quote Originally Posted by Rush954
    Lol. Had what I call a machine stalker at the gym on leg day. The Guy kept asking me how many sets every set which Rather than get upset i just did a different workout. I'm saving that DTP for November again. You can join when you want.
    Talk about training @ the same gym?
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    Quote Originally Posted by AaronJP1

    Talk about training @ the same gym?
    Yes sir.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    Quote Originally Posted by Rush954

    Yes sir.
    Yes sir...
    Next time I have some time, I'll shoot ya a PM and we will set something up and maybe I can come down there and lift with ya...
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by AaronJP1

    Yes sir...
    Next time I have some time, I'll shoot ya a PM and we will set something up and maybe I can come down there and lift with ya...
    Sounds good looking forward to it. Always good to work with someone with experience and dedication.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    Back today 11-2-12 about 6 p.m. Game face definitely on.I didn't get to the Gym last night so I went today with a chip on my shoulder. I was pumped up before the Ignite 2 so it was an added bonus to my workout. I felt extremely pumped about ten minutes after the pre workout was downed. I was sweating a whole lot off just a light warm up.
    My weights put up were not heavy but my form was above normal today. I can definitely tell almost immediately after cooling down it was a great day at my office(gym).

    Warm up 15 mins elliptical

    Deadlift warm up sets 1&2
    95lbsx20
    135lbsx15
    working sets 2-5
    185lbsx12
    225lbsx12
    275lbsx12
    Its been a while since some deadlifts been performed. I made sure all reps were done in control and at a good slow pace.

    Bent over rows with barbell
    135lbsx12
    135lbsx12
    185lbsx8
    185lbsx8
    Today I felt like rowing for some odd reason. idk why but it was a decent set.

    Lat Pull down
    165lbsx12
    180lbsx12
    180lbsx11
    195lbsx10
    165lbsx10

    single arm rows were done alternating arms
    70lbsx12
    70lbsx12
    85lbsx8
    85lbsx8
    I kept a nice 4up and 4 down count on this.

    Rear delt flyes
    135lbsx12
    150lbsx12
    165lbsx12
    180lbsx10
    I enjoyed doing my sets while blasting some music on the headphones, full on tunnel vision here.

    seated rows
    165lbsx12
    165lbsx12
    180lbsx10
    195lbsx10

    wide grip pull ups 4 sets of 10xB.W.

    hanging leg raises 4 setsx15 reps

    decline sit ups 4 setsx20 reps
    oblique twist on machine
    4 sets all done at all the weight possible on machine I believe 205x 15 each side.
    10 min cooldown on elliptical.

    I felt good at the end of workout, my diet was okay today and I plan on it getting better everyday along with form.
    I have yet to see a Finaflex rep pop in on my log. Still have to be happy for the opportunity to log this product.
    Until tomorrow. have a good night all.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  23. AnabolicMinds Site Rep
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    Quote Originally Posted by Rush954
    Reserved for back tonight... Game face definitely on.
    Ahnilaite it!
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    Quote Originally Posted by Rush954 View Post
    Reserved for back tonight... Game face definitely on.
    Back workouts are always the best and the most fun.

    Cheers!

    -Sean-
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
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    Straight Ab domination today.

    Been off a few days. Needed to rest due to cold and flu like symptoms. Back at it today.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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    Today was a bi and tri day... Will catch up for missed days tomorrow morning. Really tired and have to get my sleep.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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    Quote Originally Posted by Rush954
    Today was a bi and tri day... Will catch up for missed days tomorrow morning. Really tired and have to get my sleep.
    Get the sleep, & tell us how arm day went.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  28. New Member
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    so Im back now and more ready than ever. I have decided to try the paleo diet for a few weeks.
    My last workouts was bicep and Tricep. I took a scoop of Ignite before workout. This stuff is really serious.
    It kicks in fast as ever. Worked out with a friend and he noticed how pumped up and hyped I was.
    So we set off on a Bicep Blasting mission.

    Light warmup On elliptical of 5 minutes as I was hot and ready to go.

    D.T.P. Style arm day(one of my favorites)
    Superset 40,30,20,10,10 cable curls& overhead triceps extentions (I love the burn feeling)
    set#1 40 reps of 60lbs
    set#2 30 reps of 75lbs
    set#3 20 reps of 100lbs
    set#4 10 reps of 120lbs
    set#5 10 reps of 140lbs

    Its been a while since I've done the DTP so I was feeling it. Once again the Ignite kept me buzzing a sweating ready to go.
    After a small gatorade Light and a few sips of water I was ready to go.

    Second Superset was consisting of barbell curls and skull crushers
    10,10,20,30,40
    set#1 10 reps of 100lbs
    set#2 10 reps of 100lbs rest pause was needed for the last three curls and last two skull crushers
    set#3 20 reps of 80lbs
    set#4 30 reps of 60lbs muscles were extremely fatigued and rest pause again for last few reps
    set#5 40 reps of 40lbs funny thing is some people walked in and they must've heard me screaming
    It must look awkward and even I laughed after thinking about it, A damn near 200lb guy screaming with a 40lb bar lmao.
    If they only knew what I just went through before they walked in. The DTP program definitely goes well with IGnite 2. I felt huge after
    this workout and energy was still there. Fully soaked tee shirt is a plus for me. I was most definitely sore the following day. I will most likely stick to DTP throughout the rest of this bottle of Ignite 2. Kind of sad knowing it will end in a few weeks. Thanks to those following my log.
    Hopefully Paleo diet will help with some clean gains and a decrease in fat. Im trying to get to a very fit 205.
  29. New Member
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    Monday 11-12-12

    Legs and shoulders

    I took a scoop of Ignite 2 in locker room. It's almost an immediate reaction. Most the preworkouts I've tried take at least 20 minutes before I feel them. My legs were supersetted between leg extensions and calve raises.

    Warmup at 165lbsx20
    205x20
    235x20
    265x20
    305x20
    Little to no rest in between sets legs were wider than shoulder width apart.

    Lying leg curl
    110lbsx15
    130lbsx15
    130lbsx12
    110lbsx12

    Leg extension
    110lbsx15
    110lbsx15
    135lbsx15
    135lbsx15

    Shoulders
    DB shoulder press
    50lbsx12
    65lbsx12
    65lbsx12
    70lbsx12

    Shrugs
    225lbsx12
    225lbsx12
    305lbsx10
    305lbsx10

    Have grip issues at heavier weights even though I can shrug heavier.

    Side lateral raises with cable
    20lbsx15
    20lbsx15
    20lbsx15
    25lbsx12

    Barbell upright Row
    60lbsx12
    60lbsx12
    70lbsx12
    70lbsx12
    80lbsx10

    I had a decent workout, no prs to talk about better form rest was minimal between sets. 30 to 45 seconds. I've noticed my attention has been more on form lately than heavy weights. Every once in a while I do try to up weights just want to be consistent on workouts and diet right now though. Energy and focus were good today. Good pumps shoulders and traps were hit right. I'm trying to think what else I can add to my routine. I played basketball almost two hours. So cardio was done for today. Tomorrow will be chest, Back and abs.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  30. Senior Member
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    Quote Originally Posted by Rush954 View Post
    Monday 11-12-12

    Legs and shoulders

    I took a scoop of Ignite 2 in locker room. It's almost an immediate reaction. Most the preworkouts I've tried take at least 20 minutes before I feel them. My legs were supersetted between leg extensions and calve raises.

    Warmup at 165lbsx20
    205x20
    235x20
    265x20
    305x20
    Little to no rest in between sets legs were wider than shoulder width apart.

    Lying leg curl
    110lbsx15
    130lbsx15
    130lbsx12
    110lbsx12

    Leg extension
    110lbsx15
    110lbsx15
    135lbsx15
    135lbsx15

    Shoulders
    DB shoulder press
    50lbsx12
    65lbsx12
    65lbsx12
    70lbsx12

    Shrugs
    225lbsx12
    225lbsx12
    305lbsx10
    305lbsx10

    Have grip issues at heavier weights even though I can shrug heavier.

    Side lateral raises with cable
    20lbsx15
    20lbsx15
    20lbsx15
    25lbsx12

    Barbell upright Row
    60lbsx12
    60lbsx12
    70lbsx12
    70lbsx12
    80lbsx10

    I had a decent workout, no prs to talk about better form rest was minimal between sets. 30 to 45 seconds. I've noticed my attention has been more on form lately than heavy weights. Every once in a while I do try to up weights just want to be consistent on workouts and diet right now though. Energy and focus were good today. Good pumps shoulders and traps were hit right. I'm trying to think what else I can add to my routine. I played basketball almost two hours. So cardio was done for today. Tomorrow will be chest, Back and abs.
    Nice workout there bud. Looks like that ignite is that good sh*t.

    Cheers!

    -Sean-
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
  31. Diamond Member
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    Sorry did not know about this log, so many going on now. Sounds like you're doing well...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  32. New Member
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    Quote Originally Posted by DreamWeaver
    Sorry did not know about this log, so many going on now. Sounds like you're doing well...
    No worries. I'm loving the Ignite 2. It works really well. Especially on those days when I'm not in the zone or sore from the previous workouts. This product is great thank you guys again. Finaflex is doing great things on A.M.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  33. Diamond Member
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    Quote Originally Posted by Rush954 View Post
    No worries. I'm loving the Ignite 2. It works really well. Especially on those days when I'm not in the zone or sore from the previous workouts. This product is great thank you guys again. Finaflex is doing great things on A.M.
    Yah rarely am I not zoned in when on ignite. a real life saver for us early am guys...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  34. New Member
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    Today is going to be a great gym day. I'm out of town and its freezing here in Boston. I miss the sunshine state but will deal. Found a gym to use while I'm here. I don't really have a problem finding equipment seeing as though I most use free weights. I'm glad to know its not a Planet Fitness. I know that it will be interesting so until tonight. Brought my Ignite 2 and ready to get in my zone already. I think I'm becoming a Finaflex Ignite 2 junkie, I'm getting nervous I can see the bottle lower in volume.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  35. Diamond Member
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    Like I keep saying first bottle was free
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  36. New Member
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    Great workouts yesterday an today as well.

    Took my ignite 2 on route to a Golds Gym I found online an close to where I am now. Yesterday I worked on chest and back using DTP program regimen.

    Super sets 30,20,10,5,5 then
    super set 2 5,5,10,20,30

    Incline db press, bent over db row
    40lbx30
    50lbx20
    65lbx10
    80lbx5
    80lbx5

    Db flat press, Upright row
    80lbx5
    80lbx5
    70lbx10
    50lbx20
    40lbx30

    Decline sit
    4 sets till fail.
    Had a good pump going. I was sweating like crazy. Superset format is taxing my body though. The Ignite 2 definitely works well with this style of training. I tend to do dumbbell workouts when away from my home gym. That way I don't have to worry about any equipment.

    Today was my second day in the gym here.
    Worked legs and abs today. Again on my Ignite 2
    So I was ready to go.

    Warmed up on the elliptical for 15 mins at a nice pace. Got the blood flowing and sweaty quick.

    Warmup set
    Machine leg press
    130lbx15
    150lbx20
    Working set
    200lbx15
    250lbx15
    280lbx15
    300lbx15

    Leg extensions
    110lbx15
    130lbx15
    150lbx15
    170lbx13

    Leg curl
    120lbx12
    140lbx12
    140lbx12
    130lbx10

    Standing calf raise
    305lbx20
    305lbx20
    305lbx15
    305lbx15
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  37. AnabolicMinds Site Rep
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    Quote Originally Posted by Rush954
    Great workouts yesterday an today as well.

    Took my ignite 2 on route to a Golds Gym I found online an close to where I am now. Yesterday I worked on chest and back using DTP program regimen.

    Super sets 30,20,10,5,5 then
    super set 2 5,5,10,20,30

    Incline db press, bent over db row
    40lbx30
    50lbx20
    65lbx10
    80lbx5
    80lbx5

    Db flat press, Upright row
    80lbx5
    80lbx5
    70lbx10
    50lbx20
    40lbx30

    Decline sit
    4 sets till fail.
    Had a good pump going. I was sweating like crazy. Superset format is taxing my body though. The Ignite 2 definitely works well with this style of training. I tend to do dumbbell workouts when away from my home gym. That way I don't have to worry about any equipment.

    Today was my second day in the gym here.
    Worked legs and abs today. Again on my Ignite 2
    So I was ready to go.

    Warmed up on the elliptical for 15 mins at a nice pace. Got the blood flowing and sweaty quick.

    Warmup set
    Machine leg press
    130lbx15
    150lbx20
    Working set
    200lbx15
    250lbx15
    280lbx15
    300lbx15

    Leg extensions
    110lbx15
    130lbx15
    150lbx15
    170lbx13

    Leg curl
    120lbx12
    140lbx12
    140lbx12
    130lbx10

    Standing calf raise
    305lbx20
    305lbx20
    305lbx15
    305lbx15
    Back to that ole DTP huh?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  38. New Member
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    I like the format. It's starting to become routine for me.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  39. AnabolicMinds Site Rep
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    Quote Originally Posted by Rush954
    I like the format. It's starting to become routine for me.
    I'm trying train heavy now...
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  40. New Member
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    Quote Originally Posted by AaronJP1

    I'm trying train heavy now...
    I try to switch on days. At least one day a week DTP. Still looking to make a new workout regimen. Are you using a power lifting style
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  

  
 

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