Piston Honda MANs up with Nolvadren XT and Prometheus Rising

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  1. Holy PRs. Glad you're enjoying it man.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.****************/manufacturer/genomyx/


  2. Quote Originally Posted by Piston Honda View Post
    Chest and back day:

    Hammer bench press:
    270x6 warmup
    360x10, 6 --PRs!
    320x6, 290x6
    --noticed my triceps are probably holding me back from more weight or more reps. Def weak point.

    Hex bar shrugs
    205x10,9,8,8,7 --PRs with weight!

    Roc-it lat pulldowns:
    230/12,11,9,8 -- PRs for reps, last workout my biceps were too engorged to go past 8 for third set

    Farmers walks: 60lbs x 2.5 gym lengths x 2 --PRs for distance

    Flying push-ups: 20/16/10 --swollen as heck!

    Libido is high, thickening up a bit, fiancée is happy. Thank you MAN Sports!
    tri extensions help strengthen my tri's more than anything-do them sitting down for best effect...if i do them standing i find myself doing a bouncing motion.
    GOD, FAMILY, COUNTRY!!!
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  3. I usually just do all shoulders; very rarely a bi and tri day. Thx for the suggestion though! Other than skullcrushers and close grip presses I usually just did cable work like pulldowns.
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  4. Quote Originally Posted by Piston Honda View Post
    I usually just do all shoulders; very rarely a bi and tri day. Thx for the suggestion though! Other than skullcrushers and close grip presses I usually just did cable work like pulldowns.
    change-up is a good thing!!!
    GOD, FAMILY, COUNTRY!!!

  5. Had physical therapy on Wednesday; worked on fixing my shoulder problems of the last 17 years. Got some Graston treatment and worked on range if motion a bit.

    Today I did quite a few squats; decided not to keep track of time in between or number of sets, but just go until I couldn't any more. Did about 25 minutes at 325 pounds; between 4-8 reps each time.

    Then I did standing squats with a 45 pound plate over my head , 3 sets of 15 reps.

    To finish off, I did lunges but throwing a 25 lb medicine ball from my core against the wall. 3 sets of 10 lunges each leg.

    A couple hours later, had vicious sex with my fiancée and really left her laying! She marveled at how thick and full my hungus was, which may in some part be thanks to a two week run on Nolvadren so far!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!

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  6. Let's talk sex: raging Woodrows and heightened sensitivity from Nolvadren XT and Prometheus Rising. Left my lady laying like a chalk outline after our last bedroom session. All she had the breath for was to say "wow."

    Shoulder day:
    Pull-ups:
    15/13/12
    Roc-it mid rows:
    260 x 13/11/9, 215 x 10/10
    Barbell rows:
    135 x 10/9/8
    Farmer's walks:
    65 (PR) x 2/2
    Hammer iso-lateral low row:
    230 x 10/9/8, 180 x 8

    Physical therapy sessions set for Mondays and Wednesdays for my shoulders.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  7. Laying the pipe huh? Glad youre getting the added bonuses haha

  8. 3/4 of the way through with the run and so far no dry or painful joints, libido is high, overall alpha feeling from both products. No DAA bathroom blowouts either, so it seems my body has adjusted well!

    Chest day:

    Seated chest press:
    240x 10 180x6 drop set
    240 x 8, 180x6
    240x 4, 180x4

    Lat pulldowns
    195 x 10,9,8,6

    Barbell rows:
    135 x 10,9,8

    Farmers walks:
    60 x 2 trips x 2

    BoSu ball push-up walkovers:
    10 x 2

    Physical therapy is Mondays and Wednesdays, so adjusting the workouts around then. Using some tips and hints from my therapist regarding form and really dialed myself in to focusing on retracting my scapula on these exercises.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  9. Quote Originally Posted by Piston Honda View Post
    3/4 of the way through with the run and so far no dry or painful joints, libido is high, overall alpha feeling from both products. No DAA bathroom blowouts either, so it seems my body has adjusted well!

    Chest day:

    Seated chest press:
    240x 10 180x6 drop set
    240 x 8, 180x6
    240x 4, 180x4

    Lat pulldowns
    195 x 10,9,8,6

    Barbell rows:
    135 x 10,9,8

    Farmers walks:
    60 x 2 trips x 2

    BoSu ball push-up walkovers:
    10 x 2

    Physical therapy is Mondays and Wednesdays, so adjusting the workouts around then. Using some tips and hints from my therapist regarding form and really dialed myself in to focusing on retracting my scapula on these exercises.
    glad to hear you didn't get painful joints!!!
    GOD, FAMILY, COUNTRY!!!

  10. Quote Originally Posted by Piston Honda View Post
    3/4 of the way through with the run and so far no dry or painful joints, libido is high, overall alpha feeling from both products. No DAA bathroom blowouts either, so it seems my body has adjusted well!

    Chest day:

    Seated chest press:
    240x 10 180x6 drop set
    240 x 8, 180x6
    240x 4, 180x4

    Lat pulldowns
    195 x 10,9,8,6

    Barbell rows:
    135 x 10,9,8

    Farmers walks:
    60 x 2 trips x 2

    BoSu ball push-up walkovers:
    10 x 2

    Physical therapy is Mondays and Wednesdays, so adjusting the workouts around then. Using some tips and hints from my therapist regarding form and really dialed myself in to focusing on retracting my scapula on these exercises.
    Real solid numbers on the lifts man. DAA with out the stomach issues is definitely a win. I rarely get them from DAA but when I do its bad. Not sure why I get them with some DAA more then others but it happens.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  11. Quote Originally Posted by LiveToLift

    Real solid numbers on the lifts man. DAA with out the stomach issues is definitely a win. I rarely get them from DAA but when I do its bad. Not sure why I get them with some DAA more then others but it happens.
    I did initially but it's subsided. Taking it every morning with breakfast which might help a bit with absorption.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  12. By the way, thanks to all who check this log out. Feels good to have some support!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  13. Creaky shoulders & PT, and still no joint issues to flare up? Ain't nobody got time for that.jpg

    Glad it's moving along dude, and great stuff with the MMC on the back work.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.****************/manufacturer/genomyx/

  14. Best part about nolvadren is the lack of sore joints but I know it's working cuz of the increased acne and drying me out. Awesome product!
    MY I-FORCE NUTRITION INTIMIDATE/REVERSITOL V2 SPONSORED LOG (PICS)

    http://anabolicminds.com/forum/supplement-reviews-logs/202817-here-we-go-2.html

  15. I had some oily skin the first few days of the run, but nothing since. I can only imagine what this will do for guys coming off cycles!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  16. Such as Epistane lol!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  17. Lol true man! I'm mega dosing with pantothenic acid and using a banish bar and that seems to do the trick!
    MY I-FORCE NUTRITION INTIMIDATE/REVERSITOL V2 SPONSORED LOG (PICS)

    http://anabolicminds.com/forum/supplement-reviews-logs/202817-here-we-go-2.html

  18. 4 days left and the log is over! Time flies!

    Leg day:

    Walking lunges holding a 45 pound plate directly overhead:
    10 steps forward, 10 back x 3

    Single leg deadlifts holding 35 pound plates in each hand:
    3 each leg x 3

    Mountain climbers:
    30 each leg x 3

    Hammer base squat:
    270x6, 360 x4, 270x6

    Squats holding a 45 lb plate directly overhead
    10x3
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  19. Quote Originally Posted by LiveToLift

    Real solid numbers on the lifts man. DAA with out the stomach issues is definitely a win. I rarely get them from DAA but when I do its bad. Not sure why I get them with some DAA more then others but it happens.
    You know what to use.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  20. Kill it for the last 4 days brotha!

  21. Chest day:

    Hammer bench:
    270x6, 360 x 12 (PR), 6, 4
    320 x 6, 270 x8

    Hex shrugs:
    205 x 11 (PR), 10 (PR), 9 (PR), 8, 8 (PR)

    Roc-it lat pulldowns:
    250 (PR) x 12, 11, 9, 7
    180 x 9 (PR)

    Farmers walks:
    65 x 2, 2

    Flying push-ups:
    20, 15, 12
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  22. As I near the end of my log here, I can say that I would definitely run this stack again. If I decide to go the PH route, I'd use this as part of my PCT. I weighed in today at 192 and had 14.2% body fat, so for me that means I gained some muscle while dropping some fat. If I did cardio more religiously, I'm sure I could be down near 11/12 %. But that's a goal for another time...
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  23. Holy PRs dude, good stuff.

    Cardio is for the cutting season, I'll wait a bit longer before adding it in daily Glad you've enjoyed your run brosef.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.****************/manufacturer/genomyx/

  24. Quote Originally Posted by neddo
    Holy PRs dude, good stuff.

    Cardio is for the cutting season, I'll wait a bit longer before adding it in daily Glad you've enjoyed your run brosef.
    Thanks to you guys at MAN sports for the chance to run it!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  25. Quote Originally Posted by Piston Honda View Post
    Chest day:

    Hammer bench:
    270x6, 360 x 12 (PR), 6, 4
    320 x 6, 270 x8

    Hex shrugs:
    205 x 11 (PR), 10 (PR), 9 (PR), 8, 8 (PR)

    Roc-it lat pulldowns:
    250 (PR) x 12, 11, 9, 7
    180 x 9 (PR)

    Farmers walks:
    65 x 2, 2

    Flying push-ups:
    20, 15, 12
    Beast numbers bro. Nice work!
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