- 11-02-2012, 10:14 PM
- 11-02-2012, 10:15 PM
Or just cut carbs completely and feel great. You know I'll always make that suggestion lol.
Dude, it's almost like a free pass to eat as much bacon as you want. Mmmmmm baconSerious Nutrition Solutions Representative
- 11-03-2012, 01:35 PM
11-03-2012, 02:01 PM
Had a great cardio workout today. My heart rate didn't go up as high as it normally does and I was pushing it. Pre-workout was 1 sample packet of Universal Shock Therapy and 1.5 Servings of EPIC.
11-03-2012, 02:47 PM
I don't know what it is but I feel great today. Well as far as energy goes, after having a post workout meal with around 14 grams of carbs in it. On the other hand I've be coughing more lately too. It could be my apartment because everyone below me smokes.
11-03-2012, 04:10 PM
Coughing and sneezing like a sumnabich. Maybe a cold is just creeping up on me. If that's the case this sucks. Need an immune support supplement stat!. I hear SNS is coming out with one.
11-03-2012, 04:14 PM
11-03-2012, 04:20 PM
Yep. Funny how we both seemed to get that at around the same time. I think gyms are one of the dirtiest germ laden places there is. I see a lot of guys walk out of the bathroom stall right into the gym without washing hands. Seen people sneeze all over their hands and then grab a bar. This is the reason people that are sick should stay the hell out of the gym!
11-03-2012, 04:44 PM
11-08-2012, 02:53 PM
Awesome workout on Wednesday after eating a ton of pasta late Tuesday night!. Had a ton of strength and even had some personal bests. Still got the runs though!.
11-08-2012, 10:23 PM
It's finally available!. I'm telling you this stuff is yumtastic!. Only problem is you go through it too fast if your not careful. Seriously good stuff. I hope more flavors are on the whey soon!.
11-08-2012, 11:13 PM
11-09-2012, 11:18 AM
11-09-2012, 11:25 AM
Taking the day off today. Was up all night working on a new/used pc for the wife. Slept a bit but still kinda tired. This extra rest should help me recover a bit better. I used to take at least one week off from all training every 6 weeks, which is recommended anyway. I haven't done that in a while though. Six days a week training takes a lot out of you anyway. Not six days of weight training. Three days full body training and cardio for a straight hour on the days in between with one day off a week- Sundays. I'm gonna try and stay awake all day with no naps today so I can get a better nights sleep tonight for cardio tomorrow. Next weight training session will be Monday. Dang I'm tired, I drank a large coffee from Mcdonalds(Hey its only $1!) plus had half a Dexaprine(original) and still feel a bit tired.
11-09-2012, 11:46 AM
11-09-2012, 01:14 PM
11-10-2012, 03:59 PM
Had a pretty good cardio session today. Took 3 Tablespoons of EPIC pre-workout and had 1.5 scoops Sup-D pre-workout mixed with MBCAA bulk intra workout. Pretty crazy and a little too stimmy for a while but I made it. Sweat like a sunamobich though. Actually felt dizzy a few times on the cardio machine and on my walk home. Oh well, Stupid is as stupid does!. I won't do that combo again, maybe I will but with a lot less.
My UPS died today finally...Now I gotta wait at least a week for new batteries to come in. Pain in the butt. Had a red light on it for a week though so I should have ordered batteries earlier but didn't have the money. Not that I do now, just had to order though. Had to pay the minimum amount so the electric company doesn't shut off my supply too. Jackasses, electricity costs too much!. Maybe I should live in a box with a wind up computer. That way I could have more cash for supplements and when I get a new order, I could use the box for a new addition on my "house". Easy livin'!
11-10-2012, 06:37 PM
11-10-2012, 11:09 PM
11-10-2012, 11:09 PM
11-15-2012, 02:08 PM
Killer workout on Wednesday. I've been eating more carbs later at night with Anabeta and Prime on Tuesday nights, making Wednesday weight training great. Raising the dosage on the Prime the last 2 weeks definitely has made a difference also. I've been pushing out more reps on almost every exercise and on the ones I haven't added reps to I've maintained my strength consistently for around the last 2 weeks. I've also gone up a bit in carbohydrate consumption even on lower carb days. I may even add more, but in the form of green beans or broccoli and not bother counting them. Body-weight had been consistent though-out staying between 227-230 pounds. Monday it 228.6(11/5/2012). Fitting into shirts I have previously not been able to fit in, yet I'm stronger. Loving Prime at this dosage and I'll continue to take it at 15 caps a day to finish up my few remaining bottles. Second bottle of Test powder almost gone. Second bottle of Anabeta almost gone. Really wish I started Prime at 15 caps a day to begin with. I'll miss it when its gone. Wish it was either twice as strong per cap, or they had economy size bottles...Say 500 caps per bottle and a reduced price for purchasing so much. Most likely I won't run it again for a long time, till I save up enough bottles for three month run at 15 caps a day. Just destroying the weights and pumpin out reps like a machine. Hopefully things stay on this up-swing for a while.
11-15-2012, 04:21 PM
Since I raised the Prime I could swear this now feels similar to a 1T/4AD stack I used to run back before most PH/DS products turned to crap.
Attention Usp Labs:Make Prime in larger bottles than 150 caps. Need 500-1000 caps per bottle!.
11-15-2012, 07:10 PM
Your log has me gitty like a school girl for contest prep next year! You're doing well my friend, kelp hammering down.
Serious Nutrition Solutions Representative
11-15-2012, 08:22 PM
11-15-2012, 08:46 PM
11-16-2012, 06:51 PM
Another awesome workout today. Did lose strength on a few exercises though because of pain going from my elbow to my hand. Lat pulldowns particularly hurt on my right arm. Gained on Squats, deadlifts and a few others though. So still a great workout. I'm sure the problem with my elbow will clear up. I'm not gonna be all anal about it and lose sleep over it like some guys would.
11-16-2012, 06:52 PM
Last of the Test Powder tomorrow and ending Anabeta soon too. Only thing left is to finish off the Prime. I may continue with DAA using a different product or take a break.
11-16-2012, 07:28 PM
11-16-2012, 07:31 PM
11-16-2012, 07:44 PM
11-16-2012, 08:02 PM
Just ordered 2 new training/nutrition books. I don't understand how so many people can spend hundreds on supplementation each month but aren't willing to purchase and read a book about what they are doing. They will just come on here and ask other people how to train and how to eat!. Sorry that doesn't work for me!. I'm not even gonna tell you what books I got!. If you wanna learn you gotta be willing to spend some time and money reading about what the hell you are trying to accomplish. No spoon feeding from me.
11-16-2012, 08:02 PM
11-16-2012, 08:04 PM
11-16-2012, 08:51 PM
Gotta add some veggies to my diet, but I'm not gonna count the carbs. Been a bit lazy on getting to that lately. I have a full bag of green beans in the freezer and haven't opened them since I purchased them 2 weeks ago.
11-16-2012, 09:00 PM
11-16-2012, 09:15 PM
11-16-2012, 09:31 PM
11-16-2012, 09:58 PM
11-17-2012, 01:42 PM
Really nice cardio workout today. Pushed myself pretty hard. Burned 1014 calories. My usual is around 920-930.
11-17-2012, 02:28 PM
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