Alphamine/Test Powder/Prime/Anabeta

[nattydisaster]

Chicka bam

[T-Bone]

Chicka bam

Hey NattyD!. Thanks for posting in here. Guess I really don't need that second dose huh?. It was strange because I only took half as much as the first dose but it seemed stronger.

[T-Bone]

Updated a few things in first post. Added additional supplements that I take.

[T-Bone]

Today was a little different. I didn't seem to have as much energy. I'm still getting the pounding type feeling in my chest, sort of like heart palpitations. I've gotten them before when my potassium was low. My doc had me on prescription strength potassium pills. Sometimes its normal and sometimes I'm low. It gets low when I sweat a lot but I have to go to the doctor again just to get a stupid blood test, wait a week to get the blood results back and then call in the script. Pain in the ass. I'd rather just deal with it.

I did have endurance today and energy, it just didn't seem as much as yesterday and my strength(reps) was/were down a bit. I was maybe 2-3 reps down per exercise, but I moved faster between exercises. Resting only 15-20 seconds between, when normally I rest about 60 seconds. On my walk home I just wanted to sit down and walked much slower than I normally do.

...not sure about taking that second dose today, but the first dose wasn't as strong so maybe I'd be ok with it?. I was up until 1am and didn't fall asleep till around 1:30-45am. Usually I go to sleep around 12:30 am and fall asleep usually within 15-20 minutes.

[T-Bone]

You guys should weight out your doses rather than using the scoop. It is much more accurate. I've been having some issues too but I thought it might just be low potassium because I've had that on and off and it causes heart palpitations. It is my second day and I do feel my heart pounding pretty hard just sitting around, still think it might be low potassium though. Maybe I'll just take one scoop tomorrow and see if it improves or symptoms go away. Took 6 grams this morning which is supposedly 2 scoops but I weighed out 1 scoop level and got 3.50 grams so it is a little more than the serving size suggested which is 3 grams.

Posted that in a different thread and thought it would be good to post it in here also.

[T-Bone]

I don't think I'm gonna take a second dose today. Tomorrow also I will be lowering my pre-workout dose to only 3 grams instead of 6 to possibly stop or lower the incidence of sides.

[T-Bone]

alphamine aint no joke

[T-Bone]

Ok I'm lowering the dosage than. I decided to take my afternoon dose just a little while ago at about 5:36 pm. I took only 1 gram this time which is less than half a dosage. I was just falling asleep and I don't want to sleep the rest of the day away and be up all night.

[T-Bone]

Ok I'm awake but don't have the normal jitters or strong pounding heart beat so far.

[BPjohn123]

Keep me updated on your dosing bud

[T-Bone]

Ok well I've got to eat something. Trouble is today my hunger is way down and I don't have much here, just eggs, tuna, chicken boobies. Gotta get some steaks or something tomorrow. For now its eggs.

[T-Bone]

Ok here's something cool I noticed working out today. I saw a few veins bulging out of my forearms after a set of preacher curls. That's new to me.

[T-Bone]

Ok I'm lowering the dosage than. I decided to take my afternoon dose just a little while ago at about 5:36 pm. I took only 1 gram this time which is less than half a dosage. I was just falling asleep and I don't want to sleep the rest of the day away and be up all night.

Since I took this dose of 1 gram when I felt so tired I couldn't keep my eyes open I was able to wake up and feel good. This is without the slight anxiousness and heart pounding I got before. So this tells me it is the alphamine giving me the pounding heart and that it is dose related. I still really want to continue taking 6 grams pre-cardio though because it really helps me out in that regard. It does however cause the heart pounding. Maybe I'll compromise and try 4.5 grams instead of 6 tomorrow morning before cardio. Yeah, I think I'm gonna try that. What do you PES reps think of this plan?.

[T-Bone]

Ok so I took the 4.5 gram dose this morning at 10AM. I have to say I have had no sides at all today so far. Also though I didn't seem to feel much energy at all from that dose. Cardio was very tough and I barely eeeked it out. Walking home today I felt really tired also. Gonna take another dose around 4 today instead of 5:30. I'm gonna try 1.5 grams this afternoon instead of the 1 gram I did yesterday.

[T-Bone]

I'm deciding on just taking 9 caps of Prime each day instead of the 6/9 protocol. I have 6 bottles total including the one I opened and started using so that should be enough for at least 8 weeks which I think is a good run.

[T-Bone]

Extremely hungry today, opposite of yesterday so kind of strange. My hunger does normally fluctuate a lot though.

[T-Bone]

Just mixed two grams alphamine into my fiber. We will see what happens. Yesterday I had a 1 gram dose as my second dose and was fine, no jitters, awake but not a significant amount of energy. Hopefully things go well.

[T-Bone]

[T-Bone]

[T-Bone]

Just mixed two grams alphamine into my fiber. We will see what happens. Yesterday I had a 1 gram dose as my second dose and was fine, no jitters, awake but not a significant amount of energy. Hopefully things go well.

Ok so 2 grams was fine but didn't notice any increased energy at all this time. I'm not falling asleep but I'm not energetic. That is good but I'd like a little bit more energy. I'm going to be taking Mon-Tue off of alphamine so that might keep my tolerance at a certain level.