Packers stacks PES Alphamine, Genomyx Decimate, H-Stane Halodrol

Page 4 of 8 First ... 23456 ... Last
  1. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    pack do we get nudes...........? i mean progress pics?

  2. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Quote Originally Posted by bmftisftw View Post
    pack do we get nudes...........? i mean progress pics?
    lol Yeah will try extra hard to get the Mrs to do shots this weekend. I am just getting worried about this acid feeling in my throat. I've ate nothing but akaline foods for most part last several days, it's almost like cotton mouth feeling but with acid reflux feeeling. I see a gastro in couple weeks make sure nothing serious and can fix. Nothing otc seems to work, I've tried prilosec, protonix, etc. I keep wanting to burp.
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  3. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Quote Originally Posted by fumoney View Post
    The mass on your presses are a staple now man. Keep it up Pack. I see progress every time I stop by !
    Thanks fufu!! Miss you buddy, make sure when your done breaking, you send me link to any new logs.
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
    •   
       

  4. Elite Member
    DJBeanPole's Avatar
    Stats
    6'9"  242 lbs.
    Join Date
    Feb 2012
    Age
    31
    Posts
    5,721
    Rep Power
    2576844
    Level
    73
    Lv. Percent
    9.71%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Quote Originally Posted by bmftisftw View Post
    lmao p90x
    That **** actually worked wonders for me
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
  5. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by DJBeanPole View Post
    That **** actually worked wonders for me
    good!!!!
  6. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,757
    Rep Power
    42476
    Level
    37
    Lv. Percent
    71.35%
    Achievements Activity ProPosting Pro

    Awesome training bro, I feel ya on being sick...I definitely picked something up from my students...put me out hard for a week. Keep doing work bro!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  7. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Guy's last few days have been pure hell. no training, with plans on getting back into gym this Thursday. I got hit with a stomach virus after my wife had it and wipe me out for two days straight. I had to call into work Monday it was that bad. Went in today, cause I had to complete phase II testing, but sweated to death, and stomach just not right yet. It's finally starting to feel a lil better. Sorry for not be able to update, not usual for Hulk, but I wouldn't wish this **** on my worse enemy.
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  8. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by packers6211
    Guy's last few days have been pure hell. no training, with plans on getting back into gym this Thursday. I got hit with a stomach virus after my wife had it and wipe me out for two days straight. I had to call into work Monday it was that bad. Went in today, cause I had to complete phase II testing, but sweated to death, and stomach just not right yet. It's finally starting to feel a lil better. Sorry for not be able to update, not usual for Hulk, but I wouldn't wish this **** on my worse enemy.
    Get well soon bro!!!
  9. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Quote Originally Posted by bmftisftw View Post
    Get well soon bro!!!
    Thanks bud, I'm ok now that I can actually log on and post lol, I just know my body isn't 100 pecent and didn't want to hit gym still feeling like it. Another day off and I'll be back on thursday. I am down to 224 lol but sure didn't want it that way.
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  10. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,757
    Rep Power
    42476
    Level
    37
    Lv. Percent
    71.35%
    Achievements Activity ProPosting Pro

    Damn bro 224!! I think you may have me beat right now, But I haven't been on the scale in a while.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  11. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    lol well brother I sure as hell didn't like how I got there haha. But figure if it happens 4 more times I'd meet my goals lol no way
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  12. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Ok so lil bit of the d still left from the stomach bug lol this morning but felt 100 percent better this afternoon. Out of my pwo but like I said I spoke so much of Craze that the gym now carries it and you can get a scoop for a $1 I wanted to hit it big tonight since missing some days, but didn't know how well my strength would be. Well lets just say a pr's in this.

    Chest:

    smith machine barbell presses: 185lbs x 10, 205, 8, 225, 5, 275 x 1 rep PR!!!!

    Now bare in mind I hit 350 flat bench at 21 but that was 12 yrs ago and at 170lbs. This 275 is from the new Tommy and I'm really stoked. For a side note NO SHOULDER PAIN AT ALL!!!!!

    Incline db presses: 55lbs x 10,10,10

    cable machine high pulley cross overs: 50lbs x 10,10,10

    triceps:

    machine dips 105lbs x 12,12,12

    rope pull downs 120lbs reverse cable bar pull downs 120lbs x 12,12,10

    The Hulk is back!!!!!
    super set with
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  13. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by packers6211 View Post
    Ok so lil bit of the d still left from the stomach bug lol this morning but felt 100 percent better this afternoon. Out of my pwo but like I said I spoke so much of Craze that the gym now carries it and you can get a scoop for a $1 I wanted to hit it big tonight since missing some days, but didn't know how well my strength would be. Well lets just say a pr's in this.

    Chest:

    smith machine barbell presses: 185lbs x 10, 205, 8, 225, 5, 275 x 1 rep PR!!!!

    Now bare in mind I hit 350 flat bench at 21 but that was 12 yrs ago and at 170lbs. This 275 is from the new Tommy and I'm really stoked. For a side note NO SHOULDER PAIN AT ALL!!!!!

    Incline db presses: 55lbs x 10,10,10

    cable machine high pulley cross overs: 50lbs x 10,10,10

    triceps:

    machine dips 105lbs x 12,12,12

    rope pull downs 120lbs reverse cable bar pull downs 120lbs x 12,12,10

    The Hulk is back!!!!!
    super set with
    FOCK YEAH!!!! GLAD TO HAVE THE GREEN MAN BACK!! KNEW YOU WOULD KILL IT!!!
  14. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,757
    Rep Power
    42476
    Level
    37
    Lv. Percent
    71.35%
    Achievements Activity ProPosting Pro

    Well done my brotha looking Fugging Strong!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  15. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    THanks yall two I love you guys man really do. I was wondering how much I could do coming from the stomach virus, but man it was like a light switch and boom click boom Hulk mode took over. I know some think ahh smith machine 275 blah but I def feel it. Plus it puts no strain on my shoulder, which is finally not hurting at all.
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  16. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by packers6211 View Post
    THanks yall two I love you guys man really do. I was wondering how much I could do coming from the stomach virus, but man it was like a light switch and boom click boom Hulk mode took over. I know some think ahh smith machine 275 blah but I def feel it. Plus it puts no strain on my shoulder, which is finally not hurting at all.
    Bro slow down youre gonna break the smith machine haha
  17. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    24
    Posts
    9,552
    Rep Power
    2428716
    Level
    76
    Lv. Percent
    43.15%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by packers6211 View Post
    Ok so lil bit of the d still left from the stomach bug lol this morning but felt 100 percent better this afternoon. Out of my pwo but like I said I spoke so much of Craze that the gym now carries it and you can get a scoop for a $1 I wanted to hit it big tonight since missing some days, but didn't know how well my strength would be. Well lets just say a pr's in this.

    Chest:

    smith machine barbell presses: 185lbs x 10, 205, 8, 225, 5, 275 x 1 rep PR!!!!

    Now bare in mind I hit 350 flat bench at 21 but that was 12 yrs ago and at 170lbs. This 275 is from the new Tommy and I'm really stoked. For a side note NO SHOULDER PAIN AT ALL!!!!!

    Incline db presses: 55lbs x 10,10,10

    cable machine high pulley cross overs: 50lbs x 10,10,10

    triceps:

    machine dips 105lbs x 12,12,12

    rope pull downs 120lbs reverse cable bar pull downs 120lbs x 12,12,10

    The Hulk is back!!!!!
    super set with
    Atta boy Tommy I'm proud of you bro! New Hulk will be even stronger and leaner than the younger you from the past! You'll see bro, keep pushing! YOU GOT THIS BRO!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  18. Elite Member
    DJBeanPole's Avatar
    Stats
    6'9"  242 lbs.
    Join Date
    Feb 2012
    Age
    31
    Posts
    5,721
    Rep Power
    2576844
    Level
    73
    Lv. Percent
    9.71%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Hulk only has to get mad one time before he reverts to his true form
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
  19. Senior Member
    jwa254's Avatar
    Stats
    6'1"  195 lbs.
    Join Date
    Mar 2010
    Posts
    2,637
    Rep Power
    936262
    Level
    52
    Lv. Percent
    55.59%
    Achievements Activity ProPosting Pro

    You're killing it, Tommy! Keep it up bro!
    Millennium Sport Technologies Representative
    www.millenniumsport.net
    Enter promo code "JWA" and receive 50% off your next MST order!
  20. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Beast mode feeling again today no friggn torney so gym time!! Hit up back felt goooood!

    Close grip pulldowns to chin: 90lbs x 12,12,10

    wide grip bar straight pull downs: 80lbs x 8,8,8

    machine rows: 100lbs x 12,12,12

    face pulls: 120lbs x 12,12,10

    db rows: 35lbs x 10,10,10
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  21. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,980
    Rep Power
    2611367
    Level
    67
    Lv. Percent
    55.62%
    Achievements Activity AuthorityActivity ProPosting Pro

    I did some face pulls yesterday for the first time... very nice
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions
  22. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Yeah bro I'd never heard of them before, and heretostudy taught me about them. I always like ending my back day with them.
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  23. Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,946
    Rep Power
    4285677
    Level
    95
    Lv. Percent
    4.24%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Pack dawg?

    Still hitten it hard huh?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  24. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Today hit up an early biceps session, since son's bday party this afternoon. My oldest is now 11!!!!!! and I'm only 32 wth was I thinking lol. I did a new exercise for me today, where I saw my friend do them. Im not sure what there called, but figured incline bench db curls. All I know is they hurt!!


    Biceps:


    Alt db curls: 35lbs x 10,10,10


    standing ez bar curls: 70lbs x 10,10,10


    standing incline bench db curls, done just like a preacher curl atl db. 30lbs x 10,10,10


    seated preacher curl machine: 60lbs x 8,8,8
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  25. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by packers6211
    Today hit up an early biceps session, since son's bday party this afternoon. My oldest is now 11!!!!!! and I'm only 32 wth was I thinking lol. I did a new exercise for me today, where I saw my friend do them. Im not sure what there called, but figured incline bench db curls. All I know is they hurt!!

    Biceps:

    Alt db curls: 35lbs x 10,10,10

    standing ez bar curls: 70lbs x 10,10,10

    standing incline bench db curls, done just like a preacher curl atl db. 30lbs x 10,10,10

    seated preacher curl machine: 60lbs x 8,8,8
    Curls for the girls (; ...or your wife
  26. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    lol
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  27. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,980
    Rep Power
    2611367
    Level
    67
    Lv. Percent
    55.62%
    Achievements Activity AuthorityActivity ProPosting Pro

    I believe they are called spider.curls
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions
  28. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Quote Originally Posted by mattys4 View Post
    I believe they are called spider.curls
    AHH cool gota remember that! Thanks bro
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  29. Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,946
    Rep Power
    4285677
    Level
    95
    Lv. Percent
    4.24%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by packers6211
    Today hit up an early biceps session, since son's bday party this afternoon. My oldest is now 11!!!!!! and I'm only 32 wth was I thinking lol. I did a new exercise for me today, where I saw my friend do them. Im not sure what there called, but figured incline bench db curls. All I know is they hurt!!

    Biceps:

    Alt db curls: 35lbs x 10,10,10

    standing ez bar curls: 70lbs x 10,10,10

    standing incline bench db curls, done just like a preacher curl atl db. 30lbs x 10,10,10

    seated preacher curl machine: 60lbs x 8,8,8
    Taken your 11 yr old to the gym?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  30. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Not yet he isn't into the weight thing but I want him to start learning some basics. Now my lil 6 yr old, I've caught him at my house down stairs where I have weights, using my db's and pefect pushup lol. He's gona be elite hard core haha
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  31. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Oh my good night!! Ok so today easy day at work low key studying for my phase III test. Went to gym this afternoon, and been finishing my decimate, alphamine already gone, and had a sample of Prodigy that came in my Orbit order. It was blue something and taste was 8/10 cause I like fruit punch but no matter the taste it's if it works that counts. I be dang if with in minutes I had them tingles all over and boom I was lit up. Partner and I did chest and tri's and push so much man it hurt but felt so damn good.

    Chest:

    Incline barbell presses: 185lbs x 8 205lbs x 6, 225lbs x 4, 275lbs x 2 PR PR PR Oh yeah

    incline db presses: 65lb's x 10,10,10

    high pulley cable crossovers: 50lbs x 12,12,10

    low pulley cable crossoevers: 50lbs x 10,8.8

    pecdeck: 125lbs x 12,12,12

    Triceps:

    machine dips: 120lbs x 12, 150lbs x 10,10 pr!!

    rope pressdowns: 120lbs x 10,10,10

    v Bar press downs 110lbs 3 sets x 10,10,10 super set with

    reverse cable pulldowns: 110lbs x 10,10,10
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  32. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,310
    Rep Power
    2025552
    Level
    66
    Lv. Percent
    37.16%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by packers6211
    Oh my good night!! Ok so today easy day at work low key studying for my phase III test. Went to gym this afternoon, and been finishing my decimate, alphamine already gone, and had a sample of Prodigy that came in my Orbit order. It was blue something and taste was 8/10 cause I like fruit punch but no matter the taste it's if it works that counts. I be dang if with in minutes I had them tingles all over and boom I was lit up. Partner and I did chest and tri's and push so much man it hurt but felt so damn good.

    Chest:

    Incline barbell presses: 185lbs x 8 205lbs x 6, 225lbs x 4, 275lbs x 2 PR PR PR Oh yeah

    incline db presses: 65lb's x 10,10,10

    high pulley cable crossovers: 50lbs x 12,12,10

    low pulley cable crossoevers: 50lbs x 10,8.8

    pecdeck: 125lbs x 12,12,12

    Triceps:

    machine dips: 120lbs x 12, 150lbs x 10,10 pr!!

    rope pressdowns: 120lbs x 10,10,10

    v Bar press downs 110lbs 3 sets x 10,10,10 super set with

    reverse cable pulldowns: 110lbs x 10,10,10
    Yeah buddy!!! Prodigy is amazing for PRs and focus
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  33. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by packers6211
    Oh my good night!! Ok so today easy day at work low key studying for my phase III test. Went to gym this afternoon, and been finishing my decimate, alphamine already gone, and had a sample of Prodigy that came in my Orbit order. It was blue something and taste was 8/10 cause I like fruit punch but no matter the taste it's if it works that counts. I be dang if with in minutes I had them tingles all over and boom I was lit up. Partner and I did chest and tri's and push so much man it hurt but felt so damn good.

    Chest:

    Incline barbell presses: 185lbs x 8 205lbs x 6, 225lbs x 4, 275lbs x 2 PR PR PR Oh yeah

    incline db presses: 65lb's x 10,10,10

    high pulley cable crossovers: 50lbs x 12,12,10

    low pulley cable crossoevers: 50lbs x 10,8.8

    pecdeck: 125lbs x 12,12,12

    Triceps:

    machine dips: 120lbs x 12, 150lbs x 10,10 pr!!

    rope pressdowns: 120lbs x 10,10,10

    v Bar press downs 110lbs 3 sets x 10,10,10 super set with

    reverse cable pulldowns: 110lbs x 10,10,10
    275x2 on Incline holy **** pack!!
  34. Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,946
    Rep Power
    4285677
    Level
    95
    Lv. Percent
    4.24%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Yeah I come back to this log & I see you turned into a big, badder hulk!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  35. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    lol I was feeling it big time!!

    Quote Originally Posted by AaronJP1 View Post
    Yeah I come back to this log & I see you turned into a big, badder hulk!
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  36. Diamond Member
    wasme's Avatar
    Stats
    5'11"  216 lbs.
    Join Date
    Jun 2009
    Age
    44
    Posts
    13,582
    Rep Power
    5526498
    Level
    97
    Lv. Percent
    22.78%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Hulk, you are putting up impressive numbers bro..
    FINAFLEX REP
    Visit our website at finaflex.com
  37. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Dog tired today at work just flat worn out lol. Almost didn't wanta go today but sucked it up and took a pwo that I had come in from Orbit. Then went straight to work. Hit up shoulders!

    Shoulders:

    machine lat pulldowns: 150lbs x 10,10,10

    db seated presses: 45lbs x 10,10,10

    machine shoulder press: 100lbs x 8,8,8

    barbell shrugs with 35lb plates each side x 12,12 45lbs x plates each side x 10,10

    upright straight bar pull to chin: 65lbs x 10,10,10

    nautalus seated lat raises: 50lbs x 15,70lbs x 12,12,12
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  38. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,757
    Rep Power
    42476
    Level
    37
    Lv. Percent
    71.35%
    Achievements Activity ProPosting Pro

    Nice bro, hit shoulders yesterday myself. I can tell you this...I did not want to be in the gym yesterday, but I managed to muscle through.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  39. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,333
    Rep Power
    1801868
    Level
    65
    Lv. Percent
    72.15%
    Achievements Activity AuthorityActivity ProPosting AuthorityPosting Pro

    Today felt like zzzz at work. Worked outside for 3 hrs straight was dog tired lol. Still chugging along and hit up back and biceps tonight. I got there and started without partner but he showed up 15 mins after. He wanted to add bi's in with back so I said get ready lol


    Back:


    close grip pulldowns to chin: 100lbs x 10,10,10


    wide grip straight pull downs: 80lbs x 8,8,8


    machine rows: 100lbs x 12,12,12


    deadlifts trap bar: 135lbs x 8, 8, 185lbs x 8,8


    db rows: 40lbs x 10,10,10


    biceps:


    spider db curls: 30lbs x 10,10,10


    standing ez bar curls: 95lbs x 6,6,6


    machine preacher curls: 60lbs x 10,10,12


    db concentraion curls: 25lbs x 10,10,8
    Prosupps Forum Rep!!
    OG Avenger-HULK SMASHING TIME!
  40. Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,946
    Rep Power
    4285677
    Level
    95
    Lv. Percent
    4.24%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by packers6211
    Today felt like zzzz at work. Worked outside for 3 hrs straight was dog tired lol. Still chugging along and hit up back and biceps tonight. I got there and started without partner but he showed up 15 mins after. He wanted to add bi's in with back so I said get ready lol

    Back:

    close grip pulldowns to chin: 100lbs x 10,10,10

    wide grip straight pull downs: 80lbs x 8,8,8

    machine rows: 100lbs x 12,12,12

    deadlifts trap bar: 135lbs x 8, 8, 185lbs x 8,8

    db rows: 40lbs x 10,10,10

    biceps:

    spider db curls: 30lbs x 10,10,10

    standing ez bar curls: 95lbs x 6,6,6

    machine preacher curls: 60lbs x 10,10,12

    db concentraion curls: 25lbs x 10,10,8
    Sick ass w.o. Your #s are going up!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  

  
 

Similar Forum Threads

  1. Recomp/Cut results fueled by PES/SNS/Genomyx
    By bolt10 in forum Supplement Logs
    Replies: 5
    Last Post: 07-30-2012, 12:00 AM
  2. Going to Start Super Test Boosting Stack/PES ERASE Q
    By AmazingAJ in forum Supplements
    Replies: 5
    Last Post: 07-22-2012, 08:43 PM
  3. Replies: 0
    Last Post: 12-21-2011, 07:33 PM
  4. asteroid stack + pes erase + DS activate xtreme
    By Aizzo27 in forum Supplement Logs
    Replies: 0
    Last Post: 12-20-2011, 08:53 PM
Log in
Log in