Packers stacks PES Alphamine, Genomyx Decimate, H-Stane Halodrol

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  1. Yeah bro FSU!! You may want to take it easy on that lifting partner though...youre gonna scare hime out of the gym HAHAHA! Keep beating it down bro!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443


  2. Thanks guys I had a killer tri day today well I mean yesterday lol since it's 3 am today! I ended up playing a few games in softball torney and no fffff joke pulled my calf. I felt like 4 pops. I don't know why but this is the 2nd time in 5 weeks it's done this same leg. It's the worst pain. I still played through three more games but hobbling lol.


    Tri'sMachine dips 105lbs x 12,12,12Rope pressdowns 120lbs x 12,12,12Cable reverse curls 90lbs 12 120lbs x 12,13Superseted with vbar press downs 100lbs x 10 120lbs x 10,10Seated overhead db presses 50lbs x 10,10,10
    OG Avenger-HULK SMASHING TIME!
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  3. Quote Originally Posted by packers6211
    Thanks guys I had a killer tri day today well I mean yesterday lol since it's 3 am today! I ended up playing a few games in softball torney and no fffff joke pulled my calf. I felt like 4 pops. I don't know why but this is the 2nd time in 5 weeks it's done this same leg. It's the worst pain. I still played through three more games but hobbling lol.

    Tri'sMachine dips 105lbs x 12,12,12Rope pressdowns 120lbs x 12,12,12Cable reverse curls 90lbs 12 120lbs x 12,13Superseted with vbar press downs 100lbs x 10 120lbs x 10,10Seated overhead db presses 50lbs x 10,10,10
    Do you stretch before or do any thing to warm up for softball ? Also, good tri day youll gonna have Fockin massive tris

  4. No i but man i sure need to do some. It's a mofo hurting today
    OG Avenger-HULK SMASHING TIME!

  5. Tri's

    Machine dips 105lbs x 12,12,12

    Rope pressdowns 120lbs x 12,12,12

    Cable reverse curls 90lbs 12 120lbs x 12,13

    Superseted with vbar press downs 100lbs x 10 120lbs x 10,10

    Seated overhead db presses 50lbs x 10,10,10
    OG Avenger-HULK SMASHING TIME!
    •   
       


  6. Hit up some shoulders after watching my Falcons come back to win lol. Been feeling it in the gym, but at same time I still need to get to the Dr and get some sinus meds. I keep feeling sleepy way to much. ShouldersMachine presses: 90lbs x 10,10,10Db shoulder presses: 40 lbs x 12,12,12Behind neck pulldowns: 90lbs x10,10,10Machine lat pulldowns: 135lbs x 12,12,12Upright rows: 45lbs x 15 65lbs x 10 75lbs x 8Db shrugs: 60lbs 12,12, 70 lbs x 10
    OG Avenger-HULK SMASHING TIME!

  7. Hit up some shoulders after watching my Falcons come back to win lol. Been feeling it in the gym, but at same time I still need to get to the Dr and get some sinus meds. I keep feeling sleepy way to much.

    Shoulders
    Machine presses: 90lbs x 10,10,10

    Db shoulder presses: 40 lbs x 12,12,12

    Behind neck pulldowns: 90lbs x10,10,10

    Machine lat pulldowns:
    135lbs x 12,12,12

    Upright rows: 45lbs x 15 65lbs x 10 75lbs x 8

    Db shrugs: 60lbs 12,12, 70 lbs x 10

    OG Avenger-HULK SMASHING TIME!

  8. nice workout brother
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  9. Quote Originally Posted by packers6211
    Hit up some shoulders after watching my Falcons come back to win lol. Been feeling it in the gym, but at same time I still need to get to the Dr and get some sinus meds. I keep feeling sleepy way to much.

    Shoulders
    Machine presses: 90lbs x 10,10,10

    Db shoulder presses: 40 lbs x 12,12,12

    Behind neck pulldowns: 90lbs x10,10,10

    Machine lat pulldowns:
    135lbs x 12,12,12

    Upright rows: 45lbs x 15 65lbs x 10 75lbs x 8

    Db shrugs: 60lbs 12,12, 70 lbs x 10
    That game was crazy !!!!
    Congrats to your Falcons.

    Good looking shower work Packers. Hulk it up !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. Pack is back with a crazy gym attack! **** yea I just busted a rhyme!

    Welcome back brother. Looking stronnnnng. Rest that leg and follow the R.I.C.E. protocol
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  11. Quote Originally Posted by DJBeanPole
    Pack is back with a crazy gym attack! **** yea I just busted a rhyme!

    Welcome back brother. Looking stronnnnng. Rest that leg and follow the R.I.C.E. protocol
    And your white. Djbeanshady
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  12. Quote Originally Posted by runner_79 View Post
    And your white. Djbeanshady
    lol yes :\ speaking of you (and EBF) I just threw my second empty bottle of Recompadrol into the recycling bin and have two to go! Must... have... MOARRRRR!!!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  13. Quote Originally Posted by DJBeanPole

    lol yes :\ speaking of you (and EBF) I just threw my second empty bottle of Recompadrol into the recycling bin and have two to go! Must... have... MOARRRRR!!!
    Glad you are enjoying it. When you have your cheat meal, dose 4 of them prior then have a b vitamin halfway through meal winning
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  14. Quote Originally Posted by DJBeanPole

    lol yes :\ speaking of you (and EBF) I just threw my second empty bottle of Recompadrol into the recycling bin and have two to go! Must... have... MOARRRRR!!!
    In4 rapping supplemental review video

  15. Quote Originally Posted by runner_79 View Post
    And your white. Djbeanshady
    lol brother I'm all over the rice!!! I had a dr visit for knee and xray nothing serious just gave me a lil cort shot. They did a blood clot to make sure nothing wasn't there and it went good. He wrote me scripts for loratabs. Off day today then lifts tomorrow.
    OG Avenger-HULK SMASHING TIME!

  16. DJ is the man plain and simple he can do it all!!

    Quote Originally Posted by DJBeanPole View Post
    Pack is back with a crazy gym attack! **** yea I just busted a rhyme!

    Welcome back brother. Looking stronnnnng. Rest that leg and follow the R.I.C.E. protocol
    OG Avenger-HULK SMASHING TIME!

  17. Quote Originally Posted by packers6211

    lol brother I'm all over the rice!!! I had a dr visit for knee and xray nothing serious just gave me a lil cort shot. They did a blood clot to make sure nothing wasn't there and it went good. He wrote me scripts for loratabs. Off day today then lifts tomorrow.
    Get back at em bruv
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  18. Quote Originally Posted by packers6211 View Post
    lol brother I'm all over the rice!!! I had a dr visit for knee and xray nothing serious just gave me a lil cort shot. They did a blood clot to make sure nothing wasn't there and it went good. He wrote me scripts for loratabs. Off day today then lifts tomorrow.
    glad nothing srs is wrong!!! cant wait too see how much you killed it this time

  19. Today hit back up, been feeling stronger on some moves, but like the endurance is way down. It's almost like when taking Beastdrol and got lethargic. Not sleepy just slow mo lol.


    Back:


    close grip pull downs to chin: 90lbs x 12,12,10


    machine rows: 100lbs x 10,10,10


    db rows: 45lbs x 12,12,10


    face pulls: 110lbs x 12,12,12


    back ext machines: 50lbs x 12,12,12
    OG Avenger-HULK SMASHING TIME!

  20. Sent you an email broski
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  21. nice back day I always forget about face pulls
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  22. Quote Originally Posted by mattys4 View Post
    nice back day I always forget about face pulls
    Heretostudy actually taught me about those I love them. Thanks been fighting a head ache and lethargy.
    OG Avenger-HULK SMASHING TIME!

  23. Quote Originally Posted by packers6211 View Post
    Heretostudy actually taught me about those I love them. Thanks been fighting a head ache and lethargy.

    lethargy already from the hdrol?
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  24. Quote Originally Posted by packers6211 View Post
    Heretostudy actually taught me about those I love them. Thanks been fighting a head ache and lethargy.
    I love 'em. I switched back over to upright rows for one workout and it was just not the same.
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  25. Hmm I do my uprights with straight bar on shoulder day. I do things crazy. I like deadlifts on leg day even though they hit back. I need to get a program set in place for me to use for cutting. Any ideas pm me. I just been sticking with 10 to 12 reps lower weight but I need more fat to go. Also anyone know a way to de acidfy yourself? I feel like somethings off.
    OG Avenger-HULK SMASHING TIME!
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