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Liquid T911 (Double Dose)

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    Quote Originally Posted by xR1pp3Rx
    dun be hatin on the machines now.. im too old to free weight it only.. riddled with old injuries and doomed to find a local training partner.im thankful for the full compliment of HS machines at my gym.
    I agree, I got a shoulder twinge unless I'm on smith or a selectorize machine it alittle difficult to press on shoulder day. If I use db's then I have to really lighten the load.
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    hey insider give dem arnold presses a go.. it seems to be the only way i can DO DB presses. by lowering into a reverse grip it takes the stress off dem shoulders.
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    Quote Originally Posted by xR1pp3Rx
    dun be hatin on the machines now.. im too old to free weight it only.. riddled with old injuries and doomed to find a local training partner.im thankful for the full compliment of HS machines at my gym.
    I'm not, I incorporate them into my routine at least once a day. But it does make my workout take longer. Was saying how those nasty looks I get are usually from someone on a curl machine or a weird over head pullover machine. Lol
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    Quote Originally Posted by anabolicinsdr

    I agree, I got a shoulder twinge unless I'm on smith or a selectorize machine it alittle difficult to press on shoulder day. If I use db's then I have to really lighten the load.
    I like the smith machine for shoulder day, just got to find that sweet spot of bench placement. I don't do db shoulder presses year round because I like to rest it up. That smith machine is a nice replacement
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    Well I liked the T911 + ConDense so much I added a little bits and pieces day to my routine, and I was really pissed at the stupidity I dealt with today. First time I've worked out on a Saturday in months it felt weird lol.

    Could always use bigger calves so I did
    3 sets of flat on the ground calf raises then switched to 3 sets on that little 3 inch platform I was talking about the other day.

    Then I went to rear delt flyes, with dumbbells.
    5 sets of 12-16 with 30's
    then 1 set of 24 with 15's.

    Abs. only do em once in a blue moon but grab a decline sit up bench + both a 25 and a 10 lb plate.
    Do 1 drop set (35,25,10,body weight) until complete failure! This time I ended up around 40 reps.
    Then rest, do it again and you're done.

    Back to more calves. Hack squat calf raises.
    3 sets normal stance.
    3 sets slightly more narrow.

    Ended with barbell shrugs just cuz I love traps.
    6 sets of 12 with 135.
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    It's the holy day, yup Football Sunday!!!
    Been laying down all day cuz mannnnnnnn I hurt.

    Took 2 ml this morning and now I am eating some good ol' seafood stew and a big mixing bowl of shrimp ****tail. Oh yeah I cracked open a brew (just 1 as I watch the Cowboys lose)
    Gonna take the next dose after this game + some ConCret cuz I got two tubs of it.

    Anyway weather has been bad here in Texas, be safe everyone I'll get back to y'all tomorrow for another glorious chest day.
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    more or less the same thing as last chest day however I feel a bit stronger. last set of bench I cranked out a drop set of 205x8 to 135x8.
    switched decline for the hammer strength bench machine, threw on 2 plates each side and cranked it out.

    all in all I am happy with where I am at. t911 is treating me well and no side effects from the Yohimbine (knock on wood)

    gonna do pics either 3rd or 4th week to really show the difference.

    how was everyone's international chest day?
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    Keep up the good work!!
    Squats do a booty good.
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    weighed in at 188, been drinking a lot of water so it's mostly that but still.

    same lifts as last week but I brought my belt and straps this time
    lat pulldown (wide parallel grip)
    16@10 8@12 8@12 16@8

    t bar rows
    1 platex16, 2 platesx16, 3 platesx12, 4platesx10. 4plates+25x8 (straps) dropped to 2platesx8

    bent over rows
    135x14 135x14 135x14 175x12

    deads (sumo)
    225x12 315x10 315x8 dropped to 225x6

    pouring sweat the whole time, I had to grab 3 paper towels at one point.
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    i sub'd gay boy

    TEH GAINZ
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    Quote Originally Posted by Kaneshige
    i sub'd gay boy

    TEH GAINZ
    Lol lets get em
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    Subbed
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    Quote Originally Posted by jaycuda
    Subbed
    Thanks man! Just in time for shoulder day woohoo!
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    Shoulders.


    Accidentally added two scoops of ConDense cuz I wasn't paying attention, oh well. Drank half with my 2 mL of t911 and half when I got to the gym.

    Started with Smith Machine Shrugs just for fatigue
    Then went to dumbbell shrugs low weight high volume

    Started off standing military press (never really done this before)
    95x10 135x8x6x6
    Front raises
    20's x20x24x20x16
    Side raises (halfway and stop)
    80's x10x10 60's x12x12
    Face pulls
    25@2 20@3 20@3 50@1
    Bent over rear delt flyes
    15's x25x20

    My veins were nice and plump and I decided to share since that's one of the goals for this log.

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    Quick little snack I had earlier.
    Couple tablespoons of crunchy peanut butter + 3/4 cup of oats. Nice way to end my eating window!

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    In!

    Lookin' good so far! Keep it up Pimp!
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    Getting anything out of the t-911?
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    i realise you are not asking me but.. i have used it in conjunction with my current cycle.. and im almost done with week 4.. im still achieving woodros and thyne nutz are still about 2/3s their regular size. on my stack its a good sign of its prowess.
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    Quote Originally Posted by TheHardOne
    In!

    Lookin' good so far! Keep it up Pimp!
    Thanks man!

    Quote Originally Posted by bigguyn10ec
    Getting anything out of the t-911?
    aggression, keeping my strength up if not increasing it while on IF and getting some good veinage.

    Quote Originally Posted by xR1pp3Rx
    i realise you are not asking me but.. i have used it in conjunction with my current cycle.. and im almost done with week 4.. im still achieving woodros and thyne nutz are still about 2/3s their regular size. on my stack its a good sign of its prowess.
    Thou art always welcometh to speak of thine woodros :P

    But yeah I've heard epi fits in real nice into the stronger stuff
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    Lol one of my buddies tried sending me some jack3d micro so I could try it. I don't think customs was too fond of a little baggie full of unmarked powder. Who would have known
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    slept in a bit, took 2ml t911 and my pwo

    Leg Day:
    Squats 135x12 185x10 Switched to front squats 185x10x10 (used a little strap trick I learned)
    choked the living hell out of me I still feel my adams apple all f*cked up
    Leg press from 6-12 plates 8 reps
    Standing Smith Machine Calve Raises 4 sets 135x12x14 185x12 135x20
    Leg Extensions 115x12x12 130x10 130x10 dropped to 65 which I did 1 legged in intervals of 3 til failure <---try that
    Machine Leg Press Calve Extensions reverse drop set 110x12 210x12 310x12

    finished with a strong waddle to the parking lot.
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    2 more ml right before work. Made it bearable, I hate stupid questions but the added energy really helped
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    Idk why I thought a 9 am class would be SO much better than the 8 am I had before...I can't think and I missed my morning dose of t911 now I have to wait 3 hours to take it.
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    Got the sickest arm workout today bros
    Didn't fast today but I did train on an empty stomach
    2ml t911 about an hour before gym and 1 scoop condense 10 minutes before

    Lifts

    Skull Crushers -
    70 lb preloaded 4 sets of 12 anchored my elbows in place like no tomorrow
    Seated Over head tricep extensions (Db) -
    80x12 100x12 110x8+80x8 110x6+80x6+40x8
    One arm cable extension (again tied rope in a knot) -
    45x12 45x12
    35x12 superset with 35x12 using rope both hands
    Same thing but back to 45^

    Standing db curls -
    40x10 40x10 40x5+25x5 long rest to talk to someone 40x5+25x5
    Preacher ez bar curls -
    still haven't figured out the damn weight of the bar :/ But again 1 set wide grip then 1 close grip (number will be the weight I added to each side of the bar)
    10x12 10x12
    20x12 20x12
    30x12 30x12
    30x12 35x9

    Got veins bro?


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    Oh never really mentioned my water intake, it's around .75-1.2 gallons a day.
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    looky joocy beyotch! jelly of the hugeness you display
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    Quote Originally Posted by xR1pp3Rx View Post
    looky joocy beyotch! jelly of the hugeness you display
    lol I need to brush up on my Internet ebonics. No idea what that means!
    Squats do a booty good.
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    lol
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    Quote Originally Posted by xR1pp3Rx
    looky joocy beyotch! jelly of the hugeness you display
    Thanks brohammed! Finally back to 17.3's
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    Quote Originally Posted by StephenGarcia View Post
    Thanks brohammed! Finally back to 17.3's
    ^^^ international incident... global riots imminent
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    Quote Originally Posted by _mArs_

    ^^^ international incident... global riots imminent
    We only have 3 months or so left before the world ends anyway, might as well go out with some fun
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    Quote Originally Posted by StephenGarcia View Post
    We only have 3 months or so left before the world ends anyway, might as well go out with some fun
    fuk in A pecker headz! im down with this!! ... some show my sorry ass how to like this ish!
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    Quote Originally Posted by StephenGarcia View Post
    We only have 3 months or so left before the world ends anyway, might as well go out with some fun
    Don't say that!


    lol
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    Quote Originally Posted by TheHardOne

    Don't say that!

    lol
    Get your gains in just in case aliens invade and we got to fight back! And if the Mayans are wrong...you keep teh gainz

    win-win
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    Quote Originally Posted by StephenGarcia View Post
    Get your gains in just in case aliens invade and we got to fight back! And if the Mayans are wrong...you keep teh gainz

    win-win
    there is alot of win in this statement!
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    Quote Originally Posted by _mArs_ View Post
    lmao!!!
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    Quote Originally Posted by xR1pp3Rx View Post
    fuk in A pecker headz! im down with this!! ... some show my sorry ass how to like this ish!
    good question: how do you "like" stuff?
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    touch up day! and then a **** ton of homework I haven't done cuz of how much I have been on here :P

    Good mornings-
    95x12x12x12 (honestly first time I ever have done these)

    Flat calve raises
    135x12 225x12 275x12 135x12
    Hack Squat calve raises, the set # = seconds on bottom and on top so set 1 = 1 second at stretch and 1 second at flex, set 2 and so on (I just made it up off the top of my head)-
    135x15x15x15
    restart at 2 seconds for 225x12x12

    Incline press? lol-
    135x12x12

    Decline drop set crunches to failure again
    35lbsx26+25lbsx10+10lbsx2
    then 35lbsx10
    Knee Raises-
    2 sets 10 off pad+10 on


    time for an essay, a rhetorical argument, 2 math assignments, study for a psychology test and 3 meals. (good thing I have ConDense and t911)
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    WEEK 3 BISHES

    That means pics (extra homo)
    New pr's and more!

    Chest day record I'm trying to beat is 225x13. Just took my t911 and gonna go lift here shortly. Stay tuned
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    Alright guys

    Bench-
    185x18
    225x13.5 (I ALMOST BEAT IT)
    225x10
    185x15

    Incline dumbbell-
    (with twist and squeeze)
    70'sx8x8
    60'sx10x10

    Decline-
    (Put neck pad on and really worked on controlling the lift)
    185x10x10x8

    Cable Flyes
    Set at 3x20
    @4x16 @4x16

    This stuff is really kicking in guys, I feel a lot tighter in my movements and I definitely feel more hardness in my muscles. Super energy and all, even did a set of pull ups at the end to enter a contest haha



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