MrMarc: Liquid In My VEINS! LIQUID TRIFECTA STACK! ~Sponsored~

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    Quote Originally Posted by howwedo107 View Post
    So is stayed up until midnight refreshing this thread waiting for pics....I still haven't slept....

    Pics will come early evening or possibly sooner!

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    Day 12 Part 1 of a 3 part update

    Woke up late this morning, got some good sleep.!.. Its finally amazing weather here in Florida woot! nice and cool, windy and like perfect humidity! After I got up went and mowed the backyard and got in a good sweat, can't lie was kinda out of breath not like omg am I going to die type thing but more like dam not moving around for the week sucks lol. Noting a few days of cardio can't fix. Pics will arrive pretty soon It will mostly be a shot of my mid section. Part 2 & 3 will soon follow.

    EDIT: Part 2 PICTURES!











    As you can see shoulder are alot broader, wider. Mids section I got the outer outline coming in. Overall looking pretty dry Btw the reason my old pictures were so bright and not the best looking were due the the HDR setting on my iphone was on lol so I put my camera settings back to normal...
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    Part 3 Workout.

    Warm up 115lbs bench 3xfail 145lbs 5x25 185lbs 3x10
    Pull up 3x15
    push up 5x25 broke up in between workouts.
    incline duns 35lbs 5x15
    curling bar 55lbs 3x10
    deadlifts 145lbs 5x25

    1/2 mile light jog.
    •   
       

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    Yeaaa Mr Marc... my work filter blocks the pictures so I'll check those out when I get home just wanted to give you a heads up your shake will be reviewed Tuesday
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    Quote Originally Posted by DJBeanPole View Post
    Yeaaa Mr Marc... my work filter blocks the pictures so I'll check those out when I get home just wanted to give you a heads up your shake will be reviewed Tuesday
    Woot! haa, pics so dam sexy they're marked as porn, dam those work filters!
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    Quote Originally Posted by MrMarc
    Day 12 Part 1 of a 3 part update

    Woke up late this morning, got some good sleep.!.. Its finally amazing weather here in Florida woot! nice and cool, windy and like perfect humidity! After I got up went and mowed the backyard and got in a good sweat, can't lie was kinda out of breath not like omg am I going to die type thing but more like dam not moving around for the week sucks lol. Noting a few days of cardio can't fix. Pics will arrive pretty soon It will mostly be a shot of my mid section. Part 2 & 3 will soon follow.

    EDIT: Part 2 PICTURES!

    As you can see shoulder are alot broader, wider. Mids section I got the outer outline coming in. Overall looking pretty dry Btw the reason my old pictures were so bright and not the best looking were due the the HDR setting on my iphone was on lol so I put my camera settings back to normal...
    Looking good broski! Your biceps are starting to really come in
    Email me for free prodigy samples
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    Quote Originally Posted by howwedo107 View Post
    Looking good broski! Your biceps are starting to really come in
    Thanks, Trying my best! I have some great plans for when this run is over, can you say 6 pack and shredded Time for a all out cut I finally made up my mind!
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    So would you recommend this stack to me Marc?
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by AaronJP1 View Post
    So would you recommend this stack to me Marc?
    Yes and no, no because of the price. I would rather you start with the pills version first.
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    Quote Originally Posted by MrMarc

    Yes and no, no because of the price. I would rather you start with the pills version first.
    Thx Marc. :P
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by AaronJP1 View Post
    Thx Marc. :P
    You're welcome!
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    Quote Originally Posted by MrMarc

    You're welcome!
    How lifting going?
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    Quote Originally Posted by AaronJP1

    How lifting going?
    Going good bro I just saw him benching a Mini Cooper
    Email me for free prodigy samples
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    Quote Originally Posted by howwedo107

    Going good bro I just saw him benching with Mr. Cooper
    Who was pushing more weight?
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    Quote Originally Posted by AaronJP1

    Who was pushing more weight?
    Him...I don't lift to lift a truck just to look like I do
    Email me for free prodigy samples
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    Quote Originally Posted by howwedo107

    Him...I don't lift to lift a truck just to look like I do
    Quote edit...
    Hardcore Purus Labs {Rep}
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    Took the ecdy out of mmv3. Working on even more flavor improvements
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    Quote Originally Posted by AaronJP1 View Post
    How lifting going?
    Very great muscle endurance at all time high but as far as cardio going that coming back slowly.
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    Yesterdays Update:

    Started of with a early 1 mile jogs.

    Mid afternoon I did power cleans, continued on focusing on proper form so keeped it light but lots of reps. 115lbs 10x15

    Pushup 2x100 1 min rest in between

    Hammer curls 25lbs 2x15 each arm then 35lbs 5x5 each arm.

    1 more 1 mile jog.

    After all of that went to a friend house since he was back in town for the day had some good food, homemade hamburgers stuffed with onions, celery and other yuming things, Baked potato, huge homemade salad with hard boiled eggs in it.

    Side notes: Libido bad ass, so far so good, taste like b hole still :/ but my balls are nice and full tho hehe
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    Quote Originally Posted by howwedo107 View Post
    Him...I don't lift to lift a truck just to look like I do
    Him since when do I lift a mini cooper lol? but bench and deads are my strongest then followed by incline bench. You are strong as shizz on squats and biceps. We all have are pros and cons, but in the end we all help each other! Now as far as Airborne goes that dude a scary ass mofo lmao
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    Quote Originally Posted by LG Sciences View Post
    Took the ecdy out of mmv3. Working on even more flavor improvements
    Lol please get a better flavoring going or something formadrol rough tasting. Can't really complain tho everything working nice for me.
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    Today update.

    Weighed my self two different times on two different scales and boom 175 solid, time to keep knocking off some fat little bit little. Veins are getting wild on my forearm, lidiob still high and good, feeling of well being is great, looking good.

    Small workout session.

    wide grip chin ups. 2x15
    deadlifts 255lbs 5x10
    dumbbells rows 35lb 2x15

    Diet beyond perfect. Ya buddy!
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    keep it up man!! sounds like you are really dicing up!
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    Quote Originally Posted by xR1pp3Rx View Post
    keep it up man!! sounds like you are really dicing up!
    Thanks! It's been a fun stack!
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    Quote Originally Posted by MrMarc View Post
    Thanks! It's been a fun stack!
    Had a few unexpected things pop up today MrMarc I'll get to your smoothie as soon as I can. I'll PM you when I do. Sorry
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    Quote Originally Posted by DJBeanPole View Post
    Had a few unexpected things pop up today MrMarc I'll get to your smoothie as soon as I can. I'll PM you when I do. Sorry
    Take your time!
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    Today I took some time off, pretty sore for some weird reason. Mr Woody loves hitting the cardio work, he told me to tell you endurance is good
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    Yesterdays update. 1 Small week left.

    I mainly did cardio and push ups noting fancy here. Cardio was light jog to warm up then sprints / walk o boy these sucks ass felt like I wanted to puke, but this must be done!

    Libiod perfect.
    Energy up this time around
    Well being is also great
    Mood is a +
    Random wood scary feels like am 15 again
    Taste like ass still lmfao
    dryness 7.2/10
    overall 8.1/10
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    Update coming in a hour or two. But am down to 170lbs
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    10/18/2012 Today!

    Very good day today, Diet spot on like always and am down to 170lbs woot!

    Diet fasted till lunch, Lunch was grilled chicken breast, mix veggies, baked potato, half a sandwich of tuna fish + a glass of water.

    Dinner was thing same thing but no tuna, and I had a few slices of avocado yum!


    Weights:

    Light reps works.

    Squats 145 5x10 115 2xfail

    1/2 mile jog

    Dumbbells behind the head for triceps 55lbs 5x10

    incline b press 185 5x5 145 2xfail

    Feeling great!
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    Quote Originally Posted by MrMarc
    10/18/2012 Today!

    Very good day today, Diet spot on like always and am down to 170lbs woot!

    Diet fasted till lunch, Lunch was grilled chicken breast, mix veggies, baked potato, half a sandwich of tuna fish + a glass of water.

    Dinner was thing same thing but no tuna, and I had a few slices of avocado yum!

    Weights:

    Light reps works.

    Squats 145 5x10 115 2xfail

    1/2 mile jog

    Dumbbells behind the head for triceps 55lbs 5x10

    incline b press 185 5x5 145 2xfail

    Feeling great!
    Nice work out: squats & chest in the same day?
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    Quote Originally Posted by AaronJP1 View Post
    Nice work out: squats & chest in the same day?
    Ya nothing crazy, just like stronglifts 5x5 you always squat before your workout out lol
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    Quote Originally Posted by MrMarc

    Ya nothing crazy, just like stronglifts 5x5 you always squat before your workout out lol
    5x5 would be a heavy phuckin weight 5 times...

    #justSayin'
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by AaronJP1 View Post
    5x5 would be a heavy phuckin weight 5 times...

    #justSayin'
    When I used to do the 5x5 the only shi**ty parts was having to go up 5lbs every squat session, sucked ballz moving that weight when you already squat heavy, but its been awhile since I squatted tho.
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    Quote Originally Posted by MrMarc

    When I used to do the 5x5 the only shi**ty parts was having to go up 5lbs every squat session, sucked ballz moving that weight when you already squat heavy, but its been awhile since I squatted tho.
    5lbs up for growth/strength.

    What your max squat now?
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    Quote Originally Posted by AaronJP1 View Post
    5lbs up for growth/strength.

    What your max squat now?
    I haven't max in ages, I only squat on rare occasion for some weird reason, if I have to say maybe right now very high 200s. I never been squatter.
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    3 days in

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    1 post count lol? but if this is for really you will enjoy this stack.

    Quote Originally Posted by J Oak View Post
    3 days in

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    Update for today!

    Off day spent the all day at lunch with a client going over some business stuff, then after more stuff after lunch.. O the joy of work.
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    Quote Originally Posted by MrMarc
    Update for today!

    Off day spent the all day at lunch with a client going over some business stuff, then after more stuff after lunch.. O the joy of work.
    What type of work do you do Mr.?
    Hardcore Purus Labs {Rep}
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