Vipersg123 IFORCE Carnitine Stack - COMPETE! - TESTABOLAN V2 - Sponsored Log
- 09-01-2012, 10:05 AM
1st workout today
I did the ronnie coleman chest workout that was posted on the articles section, lol. Definitely not used to training like this, it was pretty hard, had to go extremely light because of the amount of fatigue.
4 sets flat bench 12,10,8,7
4 sets cable crossover 15,15,15,15
4 sets Inc DB Bench 12,10,10,8
4 sets Pushups to failure
4 sets Inc DB Fly 12,12,12,12
4 sets dips to failure
- 09-01-2012, 06:27 PM
Skullcrushers w/ deadstop on ground 4 sets 6 reps
Facepull 4 sets 12 reps
Pushdowns 4 sets 8-10
front plate raise 4 sets 45lbx12
Cable extensions 4 sets 12-15
cable reverse flyes 4 sets 10-12
Oh rope extensions 4 sets 8-12 reps
db side raises 4 sets 10 reps
- 09-02-2012, 01:28 AM
09-02-2012, 06:23 AM
Only this week for over reaching purposes since I am headed to Florida as I type this. Won't have too many heavy weights to play with at Disney so I wanted to really need rest this week. I will continue to workout but there will only be a couple weight workouts and they will be full body. The spacing was about 5 hours apart most of the days, of the 2nd workout was sooner I made it more of a met conditioning thing
09-03-2012, 10:24 AM
09-03-2012, 03:47 PM
Coronado springs, it's a old Mexico/colonial Spanish inspired resort. It's nice kind of has a bit of a Mayan/Aztec thing going on. Not sure what the other resorts have to compare. It's been great, lol lots of beer and junk food so far.
Got a light workout in with some random exercises just to get moving, low back was a little tight Probly from all the traveling
09-07-2012, 01:27 PM
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09-08-2012, 01:13 PM
09-09-2012, 08:24 AM
09-10-2012, 08:46 PM
Okay time for the final review!
Overall score: 8/10
taste: 10/10 - Mmmmmmmmmm i would crave the tangerine flavor
Endurance: 10/10 - This was the most dramatic change I saw from the stack. Even working out twice a day in the final week I could keep going and going and going.
Strength: 7/10 - I did get stronger during this stack despite the fact I was cutting which is pretty good. Not a huge change, but that wasn't expected to happen anyways
Libido: 6/10 - Let me preface this rating that I normally do not respond to things that increase libido, and this seemed to be the case with the testabolan V2... that is until the final week when I did notice a bit of a higher libido. However I was on vacation so I am not sure how much that had to do with it.
Muscle Mass: 7/10 - Again I was cutting so it's hard to place a rating on mass gain, however I did retain a good deal of muscle mass.
I really enjoyed both of these products, and I am already going to buy some more compete once I get a bit more money saved up for supps. Definitely give these a try
09-11-2012, 01:50 PM
09-12-2012, 03:08 PM
Good review, great log!
GAME ON! MOVAH FUKAZ!
09-12-2012, 05:26 PM
09-13-2012, 06:40 PM
Bumping for more people to see!
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!
09-17-2012, 04:46 PM
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