DJBeanPole Turns Colors with BLUE Gene and PURPLE Wraath! (sponsored) - AnabolicMinds.com - Page 2

DJBeanPole Turns Colors with BLUE Gene and PURPLE Wraath! (sponsored)

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    Quote Originally Posted by fumoney View Post
    Curlbros......LOL !
    http://knowyourmeme.com/memes/curlbro

    Consider thyself educated!
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    Quote Originally Posted by DJBeanPole

    http://knowyourmeme.com/memes/curlbro

    Consider thyself educated!
    Ha ha ha!
    I started a new log at:
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    Random update.

    While I'm waiting for the wife so we can head home thought I'd post some thoughts about some new discoveries I have made, and this time all signs point to BG as being the culprit!

    Noticed it alot tonight. At first I blamed it on the partitioning effects of recompadrol but I'm still feeling it hours after I ate my last meal. And its not workout related because I did legs today.... Vascularity is on the rise! And not only that, but the sense of feeling more fullness throughout my musculature, particularly my arms, upper chest, back, and shoulders. Noticed the veins popping while in a patients room and thought it was strange but that was awhile ago and I'm still seeing them! Something good is going on here...

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    DAY 11: **** YOU SHOULDERS!

    Freakin' awesome day in the gym! Shoulders might just be my favorite muscle group to workout. I always walk out of the gym feeling accomplished, swollen, and sore. It hurt to even raise my arms up to hold onto the steering wheel!

    Weight: ???

    SEATED DB SHOULDER PRESS: 45x10,10,10,9 argh missed it! 35x9 30x6 25x8

    OVERHEAD SHOULDER SHRUG: 55x15 65x10,10,10,15

    DB SHRUG DROPSETS: 85x19 65x8 45x15

    SCAPTION: 20x10,10,10,10 10x10

    REAR DELT FLYS: 15x10,10,10,10

    FACE PULLS: 40x10 60x10,10 50x10,10 These were new for me. May have to just try 40 or even 30 for 4 sets of 10. The instructional video I saw showed the instructor placing his fingers in between the scapula of the student and having him squeeze together and get them to touch. The heavier weight allowed me to do this for the first couple of reps and then the form was bad. I'll start with 30 next time I think and work my way up. These replace/substitute for upright rows. Felt pretty good actually. Noticed pump/soreness immediately.

    REAR DELT PULLEY RAISE: 20x5 lol my shoulders were just burned out and I walked out!

    Felt great. Anticipating a mid-log video review on Sunday. Its gonna be VIDEO SUNNNNDAAAY! Two videos on the Cut thread, and one in here. Then I can finally change my signature to reflect this log haha.

    DJ
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    HALFWAY VIDEO UPDATE!!!


    Enjoy! Want more? Let me know!
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    DAY 12: REST

    Just hung out with the wife today. First time in 4 days. Tomorrow she has to work so we made the best of it by watching the first bluray disc of Dexter season 6. And much to my surprise she had breakfast waiting for me when I got home from work... and then cooked dinner for me later that night!!!
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    DAY 13: KICKASS BACK/BIS

    Weight: 225lbs

    DEADLIFT: 135x5 315x2 fail on the third 275x4, 240x8, 275x6, 205x12

    KNEELING PULLDOWNS: 35x10x5

    ONE ARM DB ROWS: 40x8 30x12 20x15 50x6

    FARMERS WALK: 100lbs DBs x 20yds x 4

    BENT OVER ROW: 105x8,8 135x6

    SEATED NARROW GRIP ROW: 60x8 75x8 90x8

    CHIN UPS NEUTRAL GRIP: BW x 5,4,3

    BB CURL: 4XMM 55x10,10,10,7 dammit!

    HAMMER CURL: 4XMM 20x10,10,10,20 time to go up, obviously!

    PREACHER CURL: 4XMM 50x8... too heavy... 30x10,10,10,12
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    DAY 14: CHE... NOPE. REST.

    Slept in today instead of waking up for my workout. My workout partner has been kind of flaking lately so I won't let that hold me back anymore. When I get up and go workout I'm just gonna go and not bother even asking if he'll be there. If he is, great, if not no big deal. I'll keep making those gains.

    No comments on the vids... or anything? Does RenegadeRows even know this thread exists? lol
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    Quote Originally Posted by DJBeanPole
    DAY 14: CHE... NOPE. REST.

    Slept in today instead of waking up for my workout. My workout partner has been kind of flaking lately so I won't let that hold me back anymore. When I get up and go workout I'm just gonna go and not bother even asking if he'll be there. If he is, great, if not no big deal. I'll keep making those gains.

    No comments on the vids... or anything? Does RenegadeRows even know this thread exists? lol
    Love your videos man I gotta get you some prodigy samples when they come out to do a video also I feel the same my partner use to flake on me all the time I just gave up on him and did my own thing can't let people hold you back my friend great job so far
    Email me for free prodigy samples
    Ricky@pni-online.com
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    Quote Originally Posted by howwedo107 View Post
    Love your videos man I gotta get you some prodigy samples when they come out to do a video also I feel the same my partner use to flake on me all the time I just gave up on him and did my own thing can't let people hold you back my friend great job so far
    Thx bro. And heck yea Celorza is always talking about Prodigy. I'll do a vid review... of making it... taking it... training on it. The whole 9 yards!
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    Random Update:

    Feeling some BIG TIME DOMS in my lats today! Holy cow! And its not even Day 2 post back workout (I always feel like the DOMS are worse on the second day)! Perhaps I should be taking some PW on my off days as well. I already swallowed my BG pills when I woke up thinking I was going to go to the gym... but at the same time it lets me know that whatever work I'm putting in for the back workout sure is working! WOooooooooooo!!!
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    Quote Originally Posted by DJBeanPole

    Thx bro. And heck yea Celorza is always talking about Prodigy. I'll do a vid review... of making it... taking it... training on it. The whole 9 yards!
    Thanks bro I'll be PMing you when we get samples...see people need to when you work hard at reviews and logs like yourself you get rewarded
    Email me for free prodigy samples
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    Quote Originally Posted by howwedo107 View Post
    Thanks bro I'll be PMing you when we get samples...see people need to when you work hard at reviews and logs like yourself you get rewarded
    Indeed. Surprising and appreciative for sure! Just when I thought people weren't looking!
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    What the freak seriously how the hellz do I miss this nooooooooooooooo! So sorry DJ must had been abducted. I went over and review it though def wicked log.
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    Quote Originally Posted by packers6211 View Post
    What the freak seriously how the hellz do I miss this nooooooooooooooo! So sorry DJ must had been abducted. I went over and review it though def wicked log.
    Yea man where the FFFFUUUU you been? LOL jk man better late than never... welcome!
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    Trrying to decide if I want to do some cardio tomorrow (haven't done any since coming back from honeymoon) or if I want to do chest/tris. If I do cardio I may have to change it up... my left foot is bothering me. Did something to it last night hanging out with my brother and it hurts to put weight on it. Not the ankle either... like tarsal area. Oh well. Perhaps I'll hit up the rowing machine. People need to learn how to use those damn things correctly. I see bad form on the ALL the time!

    We shall see...
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    DAY 15: CHEST/TRIS

    INCLINE DB PRESS: 50x12,12,12

    DB BENCHPRESS: 40x15 70x12,10,8 40x8

    HIGH CABLE FLYS: 25x10,10 20x10,10

    DIPS: BWx8,10,7

    SKULLCRUSHERS: 60x12,10,10

    TRICEP PUSHDOWNS: 100x12, 110x10, 100x8

    NO-ATTACHMENT PUSHDOWN: 20x8,6,7,6

    HS PECTORAL FLY aka "BITCH FLYS": 85x12 115x12,10

    Got up, popped BG, got a haircut, went to the gym with PW in tow. I did that entire workout in 45 minutes. Wasn't too winded or sweaty either. I was pressed for time and wanted to get back home and spend some time with the wife before heading to work. One thing to note that has been changing: my aggression in the gym has become staggering. I find myself talking in my head about what I'm seeing other people doing. "What a douche, get the **** out of the way, what terrible form bro." I never used to think like this. I'd be completely complacent in the gym. Now I got in very aggravated and can't wait to throw around the weights. Apparently its translating to outside the gym as well. I snapped at the wife's dog for licking a spot on the carpet. When he went back to it, I raised my voice and told him "NO!" again. Well she didn't like that. Asked me why I've been in mood lately... And nothing has happened to even put me in a bad mood! Or make me irritated or upset! Is this BG? I have no idea. But I like the confidence it gives me when I go into the gym. Everything suddenly becomes... LIGHT WEIGHT.

    Tomorrow is cardio day w/ the lady!

    DJ
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    Quote Originally Posted by DJBeanPole
    DAY 15: CHEST/TRIS

    INCLINE DB PRESS: 50x12,12,12

    DB BENCHPRESS: 40x15 70x12,10,8 40x8

    HIGH CABLE FLYS: 25x10,10 20x10,10

    DIPS: BWx8,10,7

    SKULLCRUSHERS: 60x12,10,10

    TRICEP PUSHDOWNS: 100x12, 110x10, 100x8

    NO-ATTACHMENT PUSHDOWN: 20x8,6,7,6

    HS PECTORAL FLY aka "BITCH FLYS": 85x12 115x12,10

    Got up, popped BG, got a haircut, went to the gym with PW in tow. I did that entire workout in 45 minutes. Wasn't too winded or sweaty either. I was pressed for time and wanted to get back home and spend some time with the wife before heading to work. One thing to note that has been changing: my aggression in the gym has become staggering. I find myself talking in my head about what I'm seeing other people doing. "What a douche, get the **** out of the way, what terrible form bro." I never used to think like this. I'd be completely complacent in the gym. Now I got in very aggravated and can't wait to throw around the weights. Apparently its translating to outside the gym as well. I snapped at the wife's dog for licking a spot on the carpet. When he went back to it, I raised my voice and told him "NO!" again. Well she didn't like that. Asked me why I've been in mood lately... And nothing has happened to even put me in a bad mood! Or make me irritated or upset! Is this BG? I have no idea. But I like the confidence it gives me when I go into the gym. Everything suddenly becomes... LIGHT WEIGHT.

    Tomorrow is cardio day w/ the lady!

    DJ
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    Heck Yeah i agree crazy amt of volume! How's the sides if any?
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    Quote Originally Posted by packers6211 View Post
    Heck Yeah i agree crazy amt of volume! How's the sides if any?
    Funny thing is I wish I could have (and usually) do more! I just can't get enough!

    As far as sides go... I haven't really noticed anything. Well besides this aggression thing, if it really is in relation to BG. Still have great energy, good mood, great sleep... the one thing I may have noticed, if even anything at all, was perhaps some slight acne going on around my shoulders/upper arms. But its not the typical acne. Very tiny little bumps. I don't remember them being there during the honeymoon and I started BG/PW as soon as we got back so that may be something but its not that bothersome at all.

    At just slightly more than halfway this stack is treating me right! I feel like its just now starting to ramp up, and I'm looking forward to the end of this month!!!

    On a side note, Santa came early to my household and dropped off a bunch of goodies I will be using for my next natty stack to begin sometime after my log for Lecheek (so probably around October).
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    Look back at some of my previous workouts...

    Do you guys think I'm overtraining? Should I spend less time on accessory lifts? For instance, the muscletwins on youtube usually do 4 exercises (2per body part such as chest/tris), 4-5 sets each exercise, typically not doing more than 20 sets. They also say do what works for you. I've always wondered if I dropped my set numbers down a bit if I'd see better results...
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    Hmm this would be good wanta make sure everyone gets chance to chime. For me I seem to know when i've over trained. It's telling myself to stop for rest that sucks.
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    Quote Originally Posted by packers6211
    Hmm this would be good wanta make sure everyone gets chance to chime. For me I seem to know when i've over trained. It's telling myself to stop for rest that sucks.
    I never feel overtrained. I feel like.I can do more. Maybe I'm not recognizing the effects of overtraining? I'm still making gains!

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    Meal iI cooked for the wife tonight: parmesan chicken, whole wheat spaghetti, garlic bread and celorza... er, ceasar salad haha. Good carb up before my dreaded leg day!



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    Yum!

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    Phone update! Its date night w the wife so I won't be near a computer.

    DAY 16: LISS Cardio

    Argh welcome back cardio. Hadn't done any since honeymoon. Dexaprine was popped today prior just to help me get through it. Seemed to work when I used it to do HIIT at the resort lol. Longest 2 miles of my life! Took me around 25min and burned 425cals at 6mph.

    Surprise of the day: my weight is only 223lbs, and I've been eating like a horse, sometimes even dirty! Weight still staying low which while nice (gains/strength are still increasing... Must be a recomp lol) I'd like to see it go up. Planning on upping my protein and Carb intake once I start my lecheek log.

    Random note: I'm leaning out. Vascularity improving. I always notice it a few hours after my fees window closes. Feel hard all over and veins are protruding. Great Feeling. BG has kicked in!

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    Quote Originally Posted by DJBeanPole
    Meal iI cooked for the wife tonight: parmesan chicken, whole wheat spaghetti, garlic bread and celorza... er, ceasar salad haha. Good carb up before my dreaded leg day!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 758"/>

    Yum!

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    Wow, that would taste so good right now. Looking good Chef DJ !!!
    I started a new log at:
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    Battling legs right now.in the gym... Already set one PR

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    Make that two

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    ^ That meal looks delish!!

    2 Pr's in 10 minutes. Go on with ya bad self!
    Squats do a booty good.
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    Three! All done! Update later at work!!!

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    DAY 16: LEGENDARY LEGS!

    Really excited to be writing about this update. Had a PHENOMENAL day in the gym. Shot up out as soon as my alarm went off and immediately went to the pantry and popped my Blue Gene. Attempted to wake up the wife since she told me to with no avail. Went back to the kitchen, mixed up my Purple Wraath, kissed the wife goodbye and headed to the gym. I was so freaking PUMPED UP walking into that place. I was MAD at everything. The weights, people getting in my way, the water fountain... you name it... I just had aggression pooling out of me. Each time I approached the squat rack I made sure I slammed my shoulders into the bar to get them set. Each time I finished a set I would toss the bar back into the rack. I was just on fire! Get outta my way, ANTMAN COMING THROUGH!!!

    SQUATS: 135x10 165x10 185x8 205x6 225x3... bolded only because those were higher reps than last week. I know they aren't technically PRs but it felt great to see that I could achieve those numbers again, especially 225. Squats (and legs in general) are my worst exercise. And I went WIDE again as opposed to last week. I told myself walking into the gym that I was done with the disappointing leg days where I walk out of the gym thinking I could have done more. I was going to BLAST my legs and make sure they knew that I was done ****ING around!!!

    FRONT SQUATS: 95x10,10 135x5 135x10 BOOM!

    LEG PRESS: 225x10 315x10 405x10 425x10 455x6 YEAAAAAAAAA!!!!

    SEATED CALF RAISE: 150x15,15,15 SCORCHER!

    HAMSTRING CURLS: 145x12,12 PR for reps!

    LEG EXTENSION: 155x10,10 PR for reps!

    Walked out of these exhausted. And I didn't feel like I left anything behind. In fact I wanted MORE! I was so jacked up after the squats/legpress I felt I could have stayed in there forever and kept banging weight around. But I had to leave to get ready for work ! Felt amazing. I really feel like Blue Gene is starting to shine here and I'm sad because the bottle is about 2/3 empty! It is starting to give me a hell of a run! I'm not sure if this is comparable to the "on" feeling you get from AAS/PH, but I certainly feel ON! I'm very excited for tomorrow because it is my favorite... SHOULDERS. Hoping to start seeing PRs all across the board on all days.

    Note: I think this is also due in part to my body starting to respond to my diet. I started bulking (eating more calories) as soon as I got home from honeymoon (and on the honeymoon, who am I kidding lol... but alcohol doesn't count ) and yesterday I actually took my weight and it was only 223. This had me somewhat confused because I've been eating like a horse but the weight hasn't budged. But NOW the strength is starting to go up, and its is starting to be reflected in the numbers as well. I'm thinking within the next week or so my bodyweight will slowly start to increase! Hopefully just muscle ! And with my Lecheek log just DYING to be started... I think it will make an excellent segue at just the right time!

    Stay tuned... exciting things are happening!

    DJ
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    Quote Originally Posted by DJBeanPole
    DAY 16: LEGENDARY LEGS!

    Really excited to be writing about this update. Had a PHENOMENAL day in the gym. Shot up out as soon as my alarm went off and immediately went to the pantry and popped my Blue Gene. Attempted to wake up the wife since she told me to with no avail. Went back to the kitchen, mixed up my Purple Wraath, kissed the wife goodbye and headed to the gym. I was so freaking PUMPED UP walking into that place. I was MAD at everything. The weights, people getting in my way, the water fountain... you name it... I just had aggression pooling out of me. Each time I approached the squat rack I made sure I slammed my shoulders into the bar to get them set. Each time I finished a set I would toss the bar back into the rack. I was just on fire! Get outta my way, ANTMAN COMING THROUGH!!!

    SQUATS: 135x10 165x10 185x8 205x6 225x3... bolded only because those were higher reps than last week. I know they aren't technically PRs but it felt great to see that I could achieve those numbers again, especially 225. Squats (and legs in general) are my worst exercise. And I went WIDE again as opposed to last week. I told myself walking into the gym that I was done with the disappointing leg days where I walk out of the gym thinking I could have done more. I was going to BLAST my legs and make sure they knew that I was done ****ING around!!!

    FRONT SQUATS: 95x10,10 135x5 135x10 BOOM!

    LEG PRESS: 225x10 315x10 405x10 425x10 455x6 YEAAAAAAAAA!!!!

    SEATED CALF RAISE: 150x15,15,15 SCORCHER!

    HAMSTRING CURLS: 145x12,12 PR for reps!

    LEG EXTENSION: 155x10,10 PR for reps!

    Walked out of these exhausted. And I didn't feel like I left anything behind. In fact I wanted MORE! I was so jacked up after the squats/legpress I felt I could have stayed in there forever and kept banging weight around. But I had to leave to get ready for work ! Felt amazing. I really feel like Blue Gene is starting to shine here and I'm sad because the bottle is about 2/3 empty! It is starting to give me a hell of a run! I'm not sure if this is comparable to the "on" feeling you get from AAS/PH, but I certainly feel ON! I'm very excited for tomorrow because it is my favorite... SHOULDERS. Hoping to start seeing PRs all across the board on all days.

    Note: I think this is also due in part to my body starting to respond to my diet. I started bulking (eating more calories) as soon as I got home from honeymoon (and on the honeymoon, who am I kidding lol... but alcohol doesn't count ) and yesterday I actually took my weight and it was only 223. This had me somewhat confused because I've been eating like a horse but the weight hasn't budged. But NOW the strength is starting to go up, and its is starting to be reflected in the numbers as well. I'm thinking within the next week or so my bodyweight will slowly start to increase! Hopefully just muscle ! And with my Lecheek log just DYING to be started... I think it will make an excellent segue at just the right time!

    Stay tuned... exciting things are happening!

    DJ
    Legendary legs ???? Gots to read this update.
    Squats, squats and then massive leg press. Legendary indeed. Legendary indeed sir. Should be fun day at work.....eh ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    Legendary legs ???? Gots to read this update.
    Squats, squats and then massive leg press. Legendary indeed. Legendary indeed sir. Should be fun day at work.....eh ?
    Uhhh... Yea haha. Hamstrings are already feeling tight. Usually post workout if I have to work the soreness doesn't kick in until about 4am so that should be fun. DOMS in the next two days will be worse. However these two supplements praise recovery so we'll see how it goes :0

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    Quote Originally Posted by DJBeanPole

    Uhhh... Yea haha. Hamstrings are already feeling tight. Usually post workout if I have to work the soreness doesn't kick in until about 4am so that should be fun. DOMS in the next two days will be worse. However these two supplements praise recovery so we'll see how it goes :0

    Sent from my Thunderbolt using AM for Android!
    Good stuff DJ !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    Good stuff DJ !
    Ty sir!

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    Yall don't need a pool boy or yard mower do you? just asking cause I will work for food ^^^^^

    Quote Originally Posted by DJBeanPole View Post
    Meal iI cooked for the wife tonight: parmesan chicken, whole wheat spaghetti, garlic bread and celorza... er, ceasar salad haha. Good carb up before my dreaded leg day!



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    Yum!

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    Haha. I wish I had a pool. The freaking yard sucks. Especially the backyard. I moved in with the wife and she's been in her house now for about 3 years (had it built new). They sodded the front yard which was fine, but seeded/strawed the back. Whatever seed they used SUCKED BALLS. Weed galore. Probably some cheap ass ****. I'm almost tempted to just till up the whole thing and redo it all with top quality grass seed. You can't even walk barefoot in it some of the weeds/stalks that stick up after a mowing are so hard that they cut you. Lame!
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    Hell IDC just hire me and pay me with fooooood! That pic had me begging my wife to make me a snack dang it I'm trying to lose weight but that looked ooooohhhh sooooo gooood!
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    Hell IDC just hire me and pay me with fooooood! That pic had me begging my wife to make me a snack dang it I'm trying to lose weight but that looked ooooohhhh sooooo gooood!
    Yeaaaaa buddy it was amazing. Still half 1.5 chicken breasts left! Was gonna bring some in for dinner tonight at work but there is a pitch in since someone is leaving and I figured I'd just pig out on the pitch in. But like 99% of people brought a dessert, including me. LOL. Damn the luck!
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    Quote Originally Posted by DJBeanPole View Post
    DAY 16: LEGENDARY LEGS!

    Really excited to be writing about this update. Had a PHENOMENAL day in the gym. Shot up out as soon as my alarm went off and immediately went to the pantry and popped my Blue Gene. Attempted to wake up the wife since she told me to with no avail. Went back to the kitchen, mixed up my Purple Wraath, kissed the wife goodbye and headed to the gym. I was so freaking PUMPED UP walking into that place. I was MAD at everything. The weights, people getting in my way, the water fountain... you name it... I just had aggression pooling out of me. Each time I approached the squat rack I made sure I slammed my shoulders into the bar to get them set. Each time I finished a set I would toss the bar back into the rack. I was just on fire! Get outta my way, ANTMAN COMING THROUGH!!!

    SQUATS: 135x10 165x10 185x8 205x6 225x3... bolded only because those were higher reps than last week. I know they aren't technically PRs but it felt great to see that I could achieve those numbers again, especially 225. Squats (and legs in general) are my worst exercise. And I went WIDE again as opposed to last week. I told myself walking into the gym that I was done with the disappointing leg days where I walk out of the gym thinking I could have done more. I was going to BLAST my legs and make sure they knew that I was done ****ING around!!!

    FRONT SQUATS: 95x10,10 135x5 135x10 BOOM!

    LEG PRESS: 225x10 315x10 405x10 425x10 455x6 YEAAAAAAAAA!!!!

    SEATED CALF RAISE: 150x15,15,15 SCORCHER!

    HAMSTRING CURLS: 145x12,12 PR for reps!

    LEG EXTENSION: 155x10,10 PR for reps!

    Walked out of these exhausted. And I didn't feel like I left anything behind. In fact I wanted MORE! I was so jacked up after the squats/legpress I felt I could have stayed in there forever and kept banging weight around. But I had to leave to get ready for work ! Felt amazing. I really feel like Blue Gene is starting to shine here and I'm sad because the bottle is about 2/3 empty! It is starting to give me a hell of a run! I'm not sure if this is comparable to the "on" feeling you get from AAS/PH, but I certainly feel ON! I'm very excited for tomorrow because it is my favorite... SHOULDERS. Hoping to start seeing PRs all across the board on all days.

    Note: I think this is also due in part to my body starting to respond to my diet. I started bulking (eating more calories) as soon as I got home from honeymoon (and on the honeymoon, who am I kidding lol... but alcohol doesn't count ) and yesterday I actually took my weight and it was only 223. This had me somewhat confused because I've been eating like a horse but the weight hasn't budged. But NOW the strength is starting to go up, and its is starting to be reflected in the numbers as well. I'm thinking within the next week or so my bodyweight will slowly start to increase! Hopefully just muscle ! And with my Lecheek log just DYING to be started... I think it will make an excellent segue at just the right time!

    Stay tuned... exciting things are happening!

    DJ

    GRATS DUDE!!! its always awesome to make PRs especially on the the hardest day of the week!!!

    subbed!!
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