well. i never woke up from my nap last night. until 5 this morning. so i just got back from the gym from one of the sickest leg work outs i've ever had.
I think i've got my sweet spot figured for pumps and energy. 1 scoop +5g . absolute today. i'm beginning to LOVE this as much as i do for sure.
Heavy ass legs
130x15 290(stack) 4 setsx8 reps
135x15 225x15 315x10 for 2 sets 365x7 for 1 set.
Narrow leg press- 400x12x2sets
Sumo leg press- 400x12x2sets
Leg curls 4 sets 8 reps 145
Sldl 135x12 185x10x2 sets 185x7
225x15 275x15x3 sets 275x9