Dewey99
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I know AB. I miss it too.Haha, I miss it when you slap me in the chin with your balls
I know AB. I miss it too.Haha, I miss it when you slap me in the chin with your balls
*******I know AB. I miss it too.
way to turn this thread gay guys!I know AB. I miss it too, i miss when you give me the reach around and tell me its just like sucking your thumb. it makes me laugh so hard, your such a funny guy.
Uh... Lolway to turn this thread gay guys!
i'm blaming it on you bro.Uh... Lol
You sir are one sick focking puppy...way to make me go from 6 to noon in 15 seconds guys. I could just line you all up and eat your ass holes right now you sex gods!
Haha ****You sir are one sick focking puppy...
Dam good workout! your numbers are starting to look like mine! LOL :thumbsup:wth, i know i entered in my logging from last week. why dont i see it here? :wtf:
today was a 1.5scoop day. i was a little hungover. not much of a drinker, had like 3 beers and a few shots yesterday at a friends house during football. I'll be honest though, i dont know if it was the condense or the fact that i'm a man beast, i CRUSHED the weights today
Shoulders and biceps
Seated db press
45x10, 65x10, 75x8, 75x8, 85x5
lateral raises
25x10, 25x10, 30x8, 35x7
rear delts on the pec deck
110x10, 150x10, 190x8, 190x8- 3 more plates and the machine is maxed!
shrugs off of a hammer strength shrug machine. i love it for the neutral grips it gives but the weight of a barbell.
180x15, 230x15, 230x15, 250x12
BB curl
45x10, 85x10, 95x8, 105x3 dropped to 85x3, dropped to 65x3- 105x3 is 10lbs away from my pr for barbell curls for the same rep number.
preachers
85x8, 105x8, 105x7
concentration curls/hammer curls superset- absolutely brutalizing!
25x8, 25x8, 25x8, 25x8
hit 4 sets of abs repped till failure with 30 second rests
22 minutes on the treadmill at 3.8speed and 20degree incline
with all the carbs i took in this weekend, the pump was INTENSE to say the least. i absolutely LOVE this ConDense. its some of the best stuff going.
woah...i enjoy focking puppies...
Sweet! A longer log.ok guys. I've been sick for the last week. pretty sure its a sinus infection. sh*ts kicking my butt. I'm going to go ahead and write my final review of the condense in the reviews section. I am getting another bottle and its the melon flavor, so i'll continue to log once i start feeling less like death.
enjoyed it isnt even the right words for it. purus has some of the absolute best supplements on the market right now in my opinion. there isnt one that i havent enjoyed.Sweet! A longer log.
Shows you enjoyed it.
Must be the BA.Just took a scoop and a half and am getting needles all up and down my arms and hands. Hope I get better results this time from it.
:bigok: you're a ConDense lover!
Ain't nothing wrong with that.hell. i love the whole purus line up. i've recommended some of it to quite a few friends. is it weird im actually looking forward to dpol and recycle in my upcoming pct?
Solid flat bench #'s!!! I went crazy last night and took 1 scoop of condense and one of my sample packs of MM !!!! WOW Felt like and absolute animal at the gym!! I think I set PR's on every exercise... Going to update my log next check it out..well, my friends at purus, you're in luck. i felt like a little creatine today, so i used some fresh fruit flavored marinade. guess that means i'll make some comments about it in here- absolutely love the stuff. the energy is so smooth and clean, the focus is as intense if not more than the condense. the pumps arent nearly the same but its not a pump product so its ok by me. felt absolutely strong until the least set of incline dumbbells but still had good energy to keep going.
flat bench
135x10 225x10, 275x8 315x6, 315x6, 275x8
i felt like i could get at least 4 reps a solid 20-30lbs heavier BUT for safety's sake i refrained.
incline dbs
65x10, 85x8 for 4 sets
cable flies
35 per sidex8 35x8, 35x8 drop set to 25x8
vbar push downs
full stackx15 stackx15 stackx15 stackx15
close grip bench- by the time i got here my tri's were so friggin pumped and tired
135x10, 185x8 dropset 135x5 for 3 sets
db skull crushers
35'sx7 for 4 sets. the first 5 felt really easy. the last 2 killed me every set.
I saw that. Sick numbers bro. Were you able to sleep last night after both pwo's?! I'd be awake for a week lolSolid flat bench #'s!!! I went crazy last night and took 1 scoop of condense and one of my sample packs of MM !!!! WOW Felt like and absolute animal at the gym!! I think I set PR's on every exercise... Going to update my log next check it out..
Crashed and went to sleep but well worth it!!!I saw that. Sick numbers bro. Were you able to sleep last night after both pwo's?! I'd be awake for a week lol
NO! One stinky ***** ruined it for the rest.Eat some coochie.
Looks like the beast is in full effect! Still killing the weight I see! I'm still following no f*cking hurricane going to keep me down..today was a m/m day again. gonna keep using marinade until i get to the creatine maintenance phase. then its back to condense. god i love the marinade. never diminishing returns. so much energy.
leg day!
fugging squat racks were full of dbags doing curls. leg presses had idiots with 19 plates barely flexing their knees. was looking forward to squatting. was planning on box squats. good way to get pissed the fock off and move some iron.
hacks
150x10 w/u, 240x10 w/u, 330x5, 380x5,400x4
front squats
135x10, 185x8 205x5* pr- never gone that heavy on fronts
leg extensions
230x8 265x10 -full stack. 10 second hold at the midway point of the last rep
rdl
135x8, 185x5 185x5
laying leg curl
95x10, 135x8rp4
standing calve machine for a 5 pause at bottom and 5 pause at top count
90x8, 110x6 110x6
Ass to heels bro. Love taking fronts deepThat a boy beast!!! Way to kill it! Work on depth with fronts
Awesome man! Glad you didn't get blown away!Looks like the beast is in full effect! Still killing the weight I see! I'm still following no f*cking hurricane going to keep me down..
Haha right.That's how the burn happens lol
This is just gruesome. I had to make sure I wasn't on slutload or something...Ass to heels bro. Love taking large di.cks deep if I can't feel it in my stomach then your holding back. Make me grip my ankles and scream for mercy!
Awesome man! Glad you didn't blow until i unloaded away!
Banging some military skank that lives in base housing is how the burn happens...or the dripThat's how the burn happens lol
That was quite graphic.This is just gruesome. I had to make sure I wasn't on slutload or something...
Lmao!!!That was quite graphic.
Haha ughBanging some military skank that lives in base housing is how the burn happens...or the drip
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