The Beast getting super dense with Purus Labs (sponsored log)

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    Still no Condense. PR's everywhere. Its going to get down right scary when this stuff show's up.

    Back Day

    Rack Chins

    BWx10 for 2 warm up sets, 25x8, 35x6, 45x5 (pr)

    Bent over row

    135x12, 205x10, 225x6, 245x4 (pr +1 rep)

    Dumbell Pull over

    60x10, 70x10, 80x10 (pr)

    V grip pull downs- same rep count as last week, 4 sec neg, 2 sec hold.

    125x10, 125x8, 125x8 (up 20 from last week)

    wide grip cable rows (same rep count as last week)

    125x8, 125x8, 125x8 (up 20 from last week)

    facepulls- mostly for shoulder rehab, i know it does nothing for my back

    50x15, 50x15

    20 minutes on the elliptical.
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.

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    Quote Originally Posted by superbeast668 View Post
    Still no Condense. PR's everywhere. Its going to get down right scary when this stuff show's up.

    Back Day

    Rack Chins

    BWx10 for 2 warm up sets, 25x8, 35x6, 45x5 (pr)

    Bent over row

    135x12, 205x10, 225x6, 245x4 (pr +1 rep)

    Dumbell Pull over

    60x10, 70x10, 80x10 (pr)

    V grip pull downs- same rep count as last week, 4 sec neg, 2 sec hold.

    125x10, 125x8, 125x8 (up 20 from last week)

    wide grip cable rows (same rep count as last week)

    125x8, 125x8, 125x8 (up 20 from last week)

    facepulls- mostly for shoulder rehab, i know it does nothing for my back

    50x15, 50x15

    20 minutes on the elliptical.
    dude your killing every workout!!!
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    this is what happened after i took half a scoop of ConDense- http://www.youtube.com/watch?v=_4gtqcmcYqc


    Disclaimer: i still havent recieved my condense this is just one sick ass dude. 500lb deads x 20 reps.
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    Shoulders and Bi's

    Seated db shoulder press
    40x15, 65x10, 85x8 85x8 85x8
    my previous personal best on db shoulders was 90x8. closing in on that one. lets see if i can blow it out of the water on this cycle.

    Seated smith machine military press

    135x12, 185x10, 205x8, 225x5

    Lateral dumbell raises
    20x10, 25x10, 30x8 dropset 20x8

    rear delt flys

    10x10 20x20 25x8

    facepulls

    50x15 for 3 sets

    decline dumbell curls
    25x10, 35x10, 40x8, 45x7

    concentration curls (2-2-1 rep count)

    20x10 25x10 30x8

    flat bar cable curls (2-2-1 rep count)

    50x12, 70x10

    15 minutes of cardio
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    Your doing somethin right :-) Hella superbeast
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    Well. good news gentlemen. and soon to be lady ab42. (clomids gonna make you a woman) the condense is here. I'll give my initial feedback tomorrow and i will be starting a new training split tomorrow along with slightly modified diet plan. get ready for some craziness!
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Quote Originally Posted by superbeast668
    Well. good news gentlemen. and soon to be lady ab42. (clomids gonna make you a woman) the condense is here. I'll give my initial feedback tomorrow and i will be starting a new training split tomorrow along with slightly modified diet plan. get ready for some craziness!
    Your a dick..... LMFAO I'm ready!!!
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    Quote Originally Posted by superbeast668 View Post
    Well. good news gentlemen. and soon to be lady ab42. (clomids gonna make you a woman) the condense is here. I'll give my initial feedback tomorrow and i will be starting a new training split tomorrow along with slightly modified diet plan. get ready for some craziness!
    nice! Still nothing here... Did it come regular mail?
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    Quote Originally Posted by Airborne42 View Post
    Your a dick..... LMFAO I'm ready!!!
    hahaha you know its true bro. clomid makes the biggest of dudes even bigger b*tches!
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    Quote Originally Posted by bcazo View Post
    nice! Still nothing here... Did it come regular mail?
    good question... i dont think it did since it was in a box. it may have been ups or fedex. i threw the box in the dumpster already otherwise id look.
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Quote Originally Posted by superbeast668

    hahaha you know its true bro. clomid makes the biggest of dudes even bigger b*tches!
    Ya I know... Hibernation I would be In but Athletix sponsored my pct.
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    Quote Originally Posted by superbeast668 View Post
    good question... i dont think it did since it was in a box. it may have been ups or fedex. i threw the box in the dumpster already otherwise id look.
    got my mail already... If UPS Or FedX I still have a chance for today...
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    Quote Originally Posted by Airborne42 View Post
    Ya I know... Hibernation I would be In but Athletix sponsored my pct.
    sweet bro. thats good stuff. i'm not really familiar with any of their line up. i'll have to check them out. i'll probably just go with the tried and true for my pct but im always open to other ideas.
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    Quote Originally Posted by bcazo View Post
    nice! Still nothing here... Did it come regular mail?
    UPS
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    Alright. I got 3 hours sleep last night. Im fried. Night shift is beating me up. I got my condense yesterday. I woke up late and knew i didnt have time for coffee. One scoop in the shaker. 1. Delicious. Like the flavor better than marinade by far. 2. Mixes very well. No grains grits clumps... 3. Holy f*ing pump. I drank the stuff and i feel like i lifted for 2 hours. I did one sit up today to get out of bed. 4. Im exhausted BUT i know i would be worse off with out. The caffeine has breathed some life and energy into me.

    My initial response. This stuff is GREAT.
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    Quote Originally Posted by superbeast668 View Post
    Alright. I got 3 hours sleep last night. Im fried. Night shift is beating me up. I got my condense yesterday. I woke up late and knew i didnt have time for coffee. One scoop in the shaker. 1. Delicious. Like the flavor better than marinade by far. 2. Mixes very well. No grains grits clumps... 3. Holy f*ing pump. I drank the stuff and i feel like i lifted for 2 hours. I did one sit up today to get out of bed. 4. Im exhausted BUT i know i would be worse off with out. The caffeine has breathed some life and energy into me.

    My initial response. This stuff is GREAT.
    Nice. Glad you got it and can't wait to see what it does when you actually lift!
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    Used as a pick me up this morning. Great stuff!
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    Quote Originally Posted by Grambo
    Used as a pick me up this morning. Great stuff!
    Rub it in yall ;-) lol jk I'm glad its being enjoyed!
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    Amped. Cant wait till work is over. Condense+back+shoulders =...answer coming soon
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    A beastly sub
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    Quote Originally Posted by Kinggrommet
    A beastly sub
    Thanks for joining
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Ok. Today i took one scoop PWO. Gotta take it easy with stims because they do tend to make me a bit sick on occasion. Especially considering i layed off for a few weeks while i waited for the ConDense to show up. Today was a solid day in the gym. No insane numbers, but my trainer had me change some stuff up a bit so, I'm not so much weaker in some of the movements, just not used to the ROM.

    Today was Back and Shoulders. I walked into the gym. Slipknot blaring in the headphones. Awake. Not jittery. Excited.

    Wide grip pull downs
    105x12 150x10, 180x8 (had to cheat the last rep so i dropped down a peg) 165x8 165x8

    Reverse grip hammer strength pull downs
    90x10, 140x10, 140x10, 140x10

    Close grip cable rows
    105x8, 150x8, 150x8, 150x8

    Wide grip bent over row (just about chest parallel to the floor, not Dorian style)
    135x10, 155x8, 155x8 155x8

    Seated db press

    40x12, 75x10, 75x10, 75x10

    lateral raises
    20x8, 25x8, 25x8, 25x8

    rear delt cable flies
    20x10, 20x10 20x8 20x5- lol

    db shrugs
    75x12 for 4 easy sets

    hyper extensions - body weight, 30 sec rests till failure is what the trainer wanted, BUT i got some nasty back pumps..

    15, 15, 11, 7

    sit ups 4 sets till failure 30 sec rests

    28 minutes cardio on the elliptical- about a 150bpm pulse rate the whole time

    Initial thoughts of condense at the gym- wow. best creatine free pre work out i've ever used. The pump is as intense as advertised. I failed hard on my rear delt flys on the last two sets because my shoulders were pumped so hard. It was a nice smooth energy. almost like drinking a cup of coffee in the morning. Nothing crazy, not like smoking rock before i hit it. its an enjoyable amount of energy. I'm pretty sure i'll be able to handle 2 scoops just fine. I'll let ya'll know how 2 scoops went around this time tomorrow after my leg day.
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    I forgot to mention. Even my veins have veins right now!
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Wow great first response ;-) always had faith in Beast haha
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    Quote Originally Posted by Airborne42
    Wow great first response ;-) always had faith in Beast haha
    Cant wait to see what 2 scoops does!
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Quote Originally Posted by superbeast668

    Cant wait to see what 2 scoops does!
    It makes you throw up like a bitch on leg day. BUT ive never had vascularity in my tear drops. Until today...or the rest of my quads for that matter
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    Quote Originally Posted by superbeast668

    It makes you throw up like a bitch on leg day. BUT ive never had vascularity in my tear drops. Until today...
    Leg day makes me throw up to on a scoop of marinade haha
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    Quote Originally Posted by Airborne42

    Leg day makes me throw up to on a scoop of marinade haha
    Marinade didnt get me before. BUT. Im off of DC and hitting higher volume so its possible now.
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Quote Originally Posted by superbeast668

    Marinade didnt get me before. BUT. Im off of DC and hitting higher volume so its possible now.
    Ahhhh I see... 600+ squats make me Hella dizzy... **** 500+
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    Quote Originally Posted by Airborne42

    Ahhhh I see... 600+ squats make me Hella dizzy... **** 500+
    Never squatted that much. 425 was rough. That got me good.
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    Quote Originally Posted by superbeast668

    Never squatted that much. 425 was rough. That got me good.
    U will get it for sure!!!
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    Quote Originally Posted by Airborne42

    U will get it for sure!!!
    Maybe some day lol
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Quote Originally Posted by superbeast668

    Maybe some day lol
    Your a strong ****er! U will get it soon
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    Quote Originally Posted by Airborne42 View Post
    Your a strong ****er! U will get it soon
    I'm not gonna lie. i could barely hit parallel with 225 last fall. Now im dropping 225 down to almost 4" below parallel. at parallel is the big numbers when i dont have to rely on my hips as much. hopefully i see it soon. i'd like to get my flat bench into the 400 range for reps. got a bit of work ahead of me.
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    Quote Originally Posted by superbeast668 View Post
    I forgot to mention. Even my veins have veins right now!
    Nice!
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    LEG DAY! 2 scoops of condense. as i mentioned i got sick. the pumps were intense though. could see veins in my tear drops while i was leg pressing, which i've never seen pop like that before. definitely cool sh1t

    Warmed up with HEAVY leg extensions in the 8-12 rep range. think i hit 10 across the board with one plate off of the full stack on the machine for 4 sets.

    Squats, 4 sets of 8, to a box 3+" below parallel. really killed my glutes today for some reason. i think its because i STILL have a knot in my right ass cheek.

    leg presses with a narrow stance- 2 sets of 8 @ 500

    Leg presses wide stance- 2 sets of 8@ 410

    leg curls- seated variety, 4 sets of 8-12. i hit 10 reps first 2 sets and struggled for 8 on the last two.

    Dumbbell SLDL

    warmed up with 35's, working sets with 55's. 3 sets till fail (around 15 reps). serious lower back pumps. talked to the trainer, i felt they hit my lower back more than my hammies. i'll be going with a barbell in the future.

    standing calves- 5 sets, started at 15 reps. ended up at about 9. short rests. long holds. SERIOUS calf pump. i walked out of the gym at 11 today, my calves are still full.

    it was a pretty rough leg day. definitely threw up. all of it was real low rest high intensity. just enough to catch my breath in between sets.
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    probably going to take in some condense just to get my ass awake. i slept entirely too much last night. i feel great right now besides the sleep haze though. today is an "off day". gonna hit some cardio and abs in a while. might go to a few archery shops and look at getting a new bow to help fill my free time between now and the end of the contract down here, and to practice up for archery season since i should be home on time to catch the tail end.

    oh yuck. that looks disgusting there's a banner for chicken soup flavored protein at the bottom of my page.
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  38. Sunz out, Gunz out...
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    Quote Originally Posted by superbeast668
    probably going to take in some condense just to get my ass awake. i slept entirely too much last night. i feel great right now besides the sleep haze though. today is an "off day". gonna hit some cardio and abs in a while. might go to a few archery shops and look at getting a new bow to help fill my free time between now and the end of the contract down here, and to practice up for archery season since i should be home on time to catch the tail end.

    oh yuck. that looks disgusting there's a banner for chicken soup flavored protein at the bottom of my page.
    Chicken soup flavored protein?
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    Quote Originally Posted by AaronJP1

    Chicken soup flavored protein?
    Yeah you havent seen the link yet?
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
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    Quote Originally Posted by superbeast668

    Yeah you havent seen the link yet?
    iPhone
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