Fill my muscle bellies with ConDense! follow...

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  1. Quote Originally Posted by CATdiesel76

    With that much volume you should be getting good pumps even without ConDense so thats odd. What does your carb intake look like?
    Less than 60g a day, dieting down for a show in october. That deff has something to do with it, glycogen stores are depleted.. completely forgot about that
    Psalms 62:1-62:2
    Body Performance Solutions Rep


  2. Quote Originally Posted by tyga tyga

    Less than 60g a day, dieting down for a show in october. That deff has something to do with it, glycogen stores are depleted.. completely forgot about that
    Good luck at the show, should of figured y compete since ur back is massive
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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  3. That's a very good workout bro, very surprised to hear little pumps from that, I feel like I'm gettin pumps just readin those sets. Very good stuff either way bro, keep killing that.

  4. Quote Originally Posted by SinX
    That's a very good workout bro, very surprised to hear little pumps from that, I feel like I'm gettin pumps just readin those sets. Very good stuff either way bro, keep killing that.
    Thanks bro, we figured out the problem; lack of carbs/glycogen stores. Im dieting wayyy down...
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  5. Carbs and water - true key to nice pumps
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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  6. Quote Originally Posted by tyga tyga View Post
    Less than 60g a day, dieting down for a show in october. That deff has something to do with it, glycogen stores are depleted.. completely forgot about that
    Ok that probably has a lot to do with it. When is your show? Im doing a competition in December but its powerlifting so I eat all the carbs I want. Jealous?

  7. Quote Originally Posted by CATdiesel76

    Ok that probably has a lot to do with it. When is your show? Im doing a competition in December but its powerlifting so I eat all the carbs I want. Jealous?
    NANBF Gateway naturals.

    Lol dont think jealous quite describes it...
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  8. It would if you saw the lemon icebox pie I crushed last night... haha. Good luck with the show man thats a tough thing to do

  9. Kickass bro!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. I think "hate you" is more suitable lol

    Consumed two scoops of condense and had a verh nice leg sesh if i may say so myself.

    **two scoops will give extreme focus and extreme beta alanine tingles/scratching. Lol dang!

    My entire leg session consisted of giant sets/supersets

    Front squat + db ham + calf raises
    175x4 / 25x10 / BWx12

    Leg ext + lying leg curl + donkey calf
    90x10 / 40x8 / 290x8

    Leg press + sumo leg press
    200x12 / 200x8

    Seated leg curl- 135x15

    I did 29 sets total. BEASTIN.

    ** numbers are for my last working set on each exercise.
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  11. Quote Originally Posted by tyga tyga View Post
    I think "hate you" is more suitable lol

    Consumed two scoops of condense and had a verh nice leg sesh if i may say so myself.

    **two scoops will give extreme focus and extreme beta alanine tingles/scratching. Lol dang!

    My entire leg session consisted of giant sets/supersets

    Front squat + db ham + calf raises
    175x4 / 25x10 / BWx12

    Leg ext + lying leg curl + donkey calf
    90x10 / 40x8 / 290x8

    Leg press + sumo leg press
    200x12 / 200x8

    Seated leg curl- 135x15

    I did 29 sets total. BEASTIN.

    ** numbers are for my last working set on each exercise.
    Any improvements on pumps?

  12. Quote Originally Posted by CATdiesel76

    Any improvements on pumps?
    Negative. It has to be my carb depletion. Hell i even look flat lol
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  13. Heres something interesting... i took 2 scoops of condense before my back workout today (various pulldowns; focus was width) and had a pretty sick pump. My carbs yestarday were around 65g, maybe that extra 15g helped lol

    Oh, and if you mix your condense in COLD water and drink it, it tastes even better than when its in regular home temp water! Seriously... i cant get over the taste. Its like a treat to me lol on to the workout..

    Ez bar straight arm 60x12 70x12 --just to warm my lats up and stretch a little
    Wide pull up- 12,10,10
    Straight bar wide pulldowns- 120x10 130x8 140x8 160x4+2+2 (7 second break to recoup)
    Handled pull downs- this was 3 drop sets of 120,110 to 90lbs done 3 times
    Reverse t bar row-35x12 70x8 105x8 drop set 70x7 drop set 35x12
    **stretch
    **30 mins cardio

    The pump was great today, love me some back/lat pump..
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  14. Glad to hear you finally got the pump going. Sounds like it as definitely a carb issue. Stuff is delicious. Im usually driving to the gym when I take mine so I just dump the powder in my mouth and wash it down with a swig of water and it still tastes great. The powder is like ground up sweet tarts

  15. Quote Originally Posted by tyga tyga
    Heres something interesting... i took 2 scoops of condense before my back workout today (various pulldowns; focus was width) and had a pretty sick pump. My carbs yestarday were around 65g, maybe that extra 15g helped lol

    Oh, and if you mix your condense in COLD water and drink it, it tastes even better than when its in regular home temp water! Seriously... i cant get over the taste. Its like a treat to me lol on to the workout..

    Ez bar straight arm 60x12 70x12 --just to warm my lats up and stretch a little
    Wide pull up- 12,10,10
    Straight bar wide pulldowns- 120x10 130x8 140x8 160x4+2+2 (7 second break to recoup)
    Handled pull downs- this was 3 drop sets of 120,110 to 90lbs done 3 times
    Reverse t bar row-35x12 70x8 105x8 drop set 70x7 drop set 35x12
    **stretch
    **30 mins cardio

    The pump was great today, love me some back/lat pump..
    Great workout! I'm on a cut too with little carbs and notice after a carb reload pumps are more intense

    Sent from my iPhone using Am.com

  16. Quote Originally Posted by bcazo

    Great workout! I'm on a cut too with little carbs and notice after a carb reload pumps are more intense

    Sent from my iPhone using Am.com
    Nice! Yea being carb deprived/depleted sucks. I didnt even go heavy on carbs, not even enough to get slightly saturated, and i had a pump. Now, only if i could load up on carbs... i can imagine the skin tearing pump! Like i said, i had a good one goin today
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  17. Quote Originally Posted by CATdiesel76
    Glad to hear you finally got the pump going. Sounds like it as definitely a carb issue. Stuff is delicious. Im usually driving to the gym when I take mine so I just dump the powder in my mouth and wash it down with a swig of water and it still tastes great. The powder is like ground up sweet tarts
    Ground up sweettarts.. hmm never thought of that. Very true though
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  18. Condense shots! Whats next?

    Sent from my iPhone using Am.com

  19. Quote Originally Posted by bcazo
    Condense shots! Whats next?

    Sent from my iPhone using Am.com
    ConDense jects lol I kid I kid
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  20. Quote Originally Posted by Airborne42

    ConDense jects lol I kid I kid
    ConDense lines
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  21. Quote Originally Posted by tyga tyga View Post
    ConDense lines
    that stuff's kinda big and grainy for lines. eh. fugg it. *snort*
    I'm just a dude chasing a dream

  22. Quote Originally Posted by tyga tyga

    ConDense lines
    I don't ConDone to that Lmao
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  23. Quote Originally Posted by superbeast668

    that stuff's kinda big and grainy for lines. eh. fugg it. *snort*
    Thats my boy blue!
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  24. Knocked out shoulders/traps with 2 scoops condense.
    Focus was intense, had a slight trap pump. Shoulder workout consisted of a lot of supersetting again.

    Rear cable fly 3 sets
    Reverse peck deck + iso front military press 4 sets
    Upright row into shoulder press 4 sets
    Db lateral raise 3 sets
    Behind the back bb shrug 2 sets
    Db shrug 3 sets
    * cardio - burned 345 kcals

    I think i waited to long to workout, because i had to run my brother around.. i drank my condense, then didnt get to the gym until 40 mins later. Even though i didnt lift for awhile after consuming it, i still had tunnel vision and a pump. Im probably going to buy a tub because seeing that im dieting down this isnt really a fair review.
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  25. Updated leg shot. Taken wednesday.. striations starting to pop!
    Attached Images Attached Images  
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  26. Broke my fast today with this
    Attached Images Attached Images  
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  27. legs are looking good bro. when are you hitting refeeds on your carbs? or are you pretty much straight keto for your cut?
    I'm just a dude chasing a dream

  28. Quote Originally Posted by superbeast668
    legs are looking good bro. when are you hitting refeeds on your carbs? or are you pretty much straight keto for your cut?
    My refeeds arent really refeeds.. ill get 125-150g of carbs once a week or every other week. Keto/IF the rest
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  29. Quote Originally Posted by tyga tyga View Post
    My refeeds arent really refeeds.. ill get 125-150g of carbs once a week or every other week. Keto/IF the rest
    yuck. i admire you for being able to handle that. I've gone down to 100 a day and refed at like 500, but i felt like absolute sh*t the whole time. im at 200g now daily and i wanna die! lol
    I'm just a dude chasing a dream

  30. Quote Originally Posted by superbeast668

    yuck. i admire you for being able to handle that. I've gone down to 100 a day and refed at like 500, but i felt like absolute sh*t the whole time. im at 200g now daily and i wanna die! lol
    Oh ya it sucks. Today ill probably get up to 150g, the thing is when i was "bulking" 250-275g of carbs ed was goin straight to my waistline. I wish i could ingest 325g of carbs, cuz i know i could lol.
    Psalms 62:1-62:2
    Body Performance Solutions Rep
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