Fill my muscle bellies with ConDense! follow...

[bcazo]

Eww its gettin nasty! No ConDense..

I did get my bulk leucine i orderd (SNS) it looks like ground up styrofoam peanuts lol

I hit heavy chesticules today. (Next two weeks will be heavy days, then back to 10-15 reps)

What does my workout look like you may ask? Well, ill show you..

Incline db fly- 15x15x3 (strictly for warming up)
Inclind bench- 135x10 185x4 190x4 185x4 185x4
Db bench- 55x8 65x6 75x6 80x5
Decline bench- 185x5 185x4x2
Cable fly- 30x10x3
*30 mins cardio

Feeling good! Left elbow is giving my some stinkin trouble though..

keep killing it our goods will be here soon enough!! I hope LOL

[tyga tyga]

keep killing it our goods will be here soon enough!! I hope LOL

Lol we can only hope bro, we can only hope...

[CATdiesel76]

doing real light sets of pushdowns (around 20-30 reps) before any pressing worked wonders for me as far as elbow pain. Lots of powerlifters had horrible elbows and would swear by that and a light application of biofreeze before lifting.

Also, Jointforce + Saran Wrap is a mircale worker for joints especially elbows

[tyga tyga]

doing real light sets of pushdowns (around 20-30 reps) before any pressing worked wonders for me as far as elbow pain. Lots of powerlifters had horrible elbows and would swear by that and a light application of biofreeze before lifting.

Also, Jointforce + Saran Wrap is a mircale worker for joints especially elbows

Biofreeze is good stuff. I also like tiger balm. I upped the dose of formasurge to 5 pumps instead of 4 for the last 2 days.. that may be the culprit?

[CATdiesel76]

Biofreeze is good stuff. I also like tiger balm. I upped the dose of formasurge to 5 pumps instead of 4 for the last 2 days.. that may be the culprit?

That is a Formestane product correct? I have never tried formestane products but nagging joints could be a sign that you have lowered your estrogen too much. If the problem persists I would lower the dosage of formasurge and see if that helps.

[tyga tyga]

That is a Formestane product correct? I have never tried formestane products but nagging joints could be a sign that you have lowered your estrogen too much. If the problem persists I would lower the dosage of formasurge and see if that helps.

Yes sir, its formestane. I may skip my dose today and tomorrow only do 3 pumps. Thanks for the advice and following diesel!

[CATdiesel76]

Yes sir, its formestane. I may skip my dose today and tomorrow only do 3 pumps. Thanks for the advice and following diesel!

Anytime let me know if that fixes it. Ready to see your progress with ConDense

[tyga tyga]

Anytime let me know if that fixes it. Ready to see your progress with ConDense

Will do! Cant wait to compare everyones logs with ConDense added in.

[bcazo]

Biofreeze is good stuff. I also like tiger balm. I upped the dose of formasurge to 5 pumps instead of 4 for the last 2 days.. that may be the culprit?

I would bet it's the formasurge as well.. just to through it out there.. I was having some joint pain as well, so I decided to give Orange Triad a try since I need more Multi vit anyway.. After 3 weeks I notice my joint pain started to go away.. My 2 cents!

[tyga tyga]

ConDense has arrived! Yeaaa buddy.

[vidapreta]

Awesome

Sent from my HTC Sensation 4G using Tapatalk 2

[AaronJP1]

ConDense has arrived! Yeaaa buddy.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 551"/>

Aw shyt!!!!

May have to still this for my avi.

[Airborne42]

ConDense has arrived! Yeaaa buddy.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 551"/>

Awww shizzle tyga+massive back+ ConDense.... Uh oh ;-)

[tyga tyga]

Aw shyt!!!!

May have to still this for my avi.

You sir, may have that picture. You did give me the ConDense lol its the least i can do.

Im hittin arms tomorrow. Couldnt of came on a better day! (Unless it was back day )

[bcazo]

ConDense has arrived! Yeaaa buddy.

Aw ish! It's on now!!!

[roblasane]

ConDense has arrived! Yeaaa buddy.

Nice !! I hope I get mine today.

[superbeast668]

Nice !! I hope I get mine today.

Mines in!

[AaronJP1]

Mines in!

Sweet!

[tyga tyga]

Nice! Everybody got there shizzz!

[tyga tyga]

Ok, i got apple crisp as the flavor and i went and banged out arms.

Taste: 10/10 it tasted like a freakin apple jolly rancher, light and very easy to drink.
Mixability: 10/10 i was a blender bottle, but condense looks like granules of salt. It hit the bottom of my shaker cup immediately, couple shakes and it was mixed in! No residue on the bottom!
Pump 8/10 very nice pump, never used a nitrate based supplement.
Focus 9/10 was very focused, 200mg caffiene worked nicely
Endurance 10/10 the BA amount was perfect, it helped a lot with endurance. Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

Heres the workout..
Tri ext 90x20 100x15 120x12 90x17
Skull crushers (ez bar) 40x12 50x10x4
Db kicks- 12x10x3
Ez bar curl- 50x8x4 (total plate weight)
Db hammer- 20x8 30x8 40x8 30x8
Concentration curl 20x12x2
*30min cardio

ConDense is the stuff! I could drink it for fun.

Tomorrow is just cardio/burn day. Thursday however is LEG DAY.

Broke my fast with 60g protein, 4oz meatload 4oz spinach and feta stuffed chicken breast, 3 homemade low carb muffins.

Stay tuned thugs!

God bless!

[Airborne42]

Ok, i got apple crisp as the flavor and i went and banged out arms.

Taste: 10/10 it tasted like a freakin apple jolly rancher, light and very easy to drink.
Mixability: 10/10 i was a blender bottle, but condense looks like granules of salt. It hit the bottom of my shaker cup immediately, couple shakes and it was mixed in! No residue on the bottom!
Pump 8/10 very nice pump, never used a nitrate based supplement.
Focus 9/10 was very focused, 200mg caffiene worked nicely
Endurance 10/10 the BA amount was perfect, it helped a lot with endurance. Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

Heres the workout..
Tri ext 90x20 100x15 120x12 90x17
Skull crushers (ez bar) 40x12 50x10x4
Db kicks- 12x10x3
Ez bar curl- 50x8x4 (total plate weight)
Db hammer- 20x8 30x8 40x8 30x8
Concentration curl 20x12x2
*30min cardio

ConDense is the stuff! I could drink it for fun.

Tomorrow is just cardio/burn day. Thursday however is LEG DAY.

Broke my fast with 60g protein, 4oz meatload 4oz spinach and feta stuffed chicken breast, 3 homemade low carb muffins.

Stay tuned thugs!

God bless!

Great update ;-)

[bcazo]

Ok, i got apple crisp as the flavor and i went and banged out arms.

Taste: 10/10 it tasted like a freakin apple jolly rancher, light and very easy to drink.
Mixability: 10/10 i was a blender bottle, but condense looks like granules of salt. It hit the bottom of my shaker cup immediately, couple shakes and it was mixed in! No residue on the bottom!
Pump 8/10 very nice pump, never used a nitrate based supplement.
Focus 9/10 was very focused, 200mg caffiene worked nicely
Endurance 10/10 the BA amount was perfect, it helped a lot with endurance. Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

Heres the workout..
Tri ext 90x20 100x15 120x12 90x17
Skull crushers (ez bar) 40x12 50x10x4
Db kicks- 12x10x3
Ez bar curl- 50x8x4 (total plate weight)
Db hammer- 20x8 30x8 40x8 30x8
Concentration curl 20x12x2
*30min cardio

ConDense is the stuff! I could drink it for fun.

Tomorrow is just cardio/burn day. Thursday however is LEG DAY.

Broke my fast with 60g protein, 4oz meatload 4oz spinach and feta stuffed chicken breast, 3 homemade low carb muffins.

Stay tuned thugs!

God bless!

And there it is killing the first workout already! oh BTW look what I got!

[tyga tyga]

And there it is killing the first workout already! oh BTW look what I got!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 637"/>

Oh yaaaaa get you some! The black bottles are legit.

[vidapreta]

Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

So you get that same feeling, like you do with Jack3d??

[tyga tyga]

So you get that same feeling, like you do with Jack3d??

I was a non responder to jack3d... but, it gives hardcore tingles/needle feeling if that helps lol

[AaronJP1]

So you get that same feeling, like you do with Jack3d??

Vida, I have a log opp in mind for you. Curious about it shoot me a PM. (srs)

[tyga tyga]

No workout today.

Burn/rest day. Hit 50 minutes of cardio this morning and burned 510 kcals.

Heres a nice little tid bit on a low carb/fat pizza. Buy Josephs lavish sheets (by the "butcher/deli" section in walmart) low fat alfredo sauce, baby spinach leaves and 8oz chicken

1 lavish on a baking sheet
3 tbsp alfredo sauce
1 cup baby spinach
8 oz shredded chicken breast

Bake at 410° for 10 mins or until krispy

Its kinda like a thin crust pizza, in this case really thin lol

This is what my day will consist of 3 servings of the pizza, shakes, and pb.

My fast breaks at noon so i cant wait!

LEG DAY tomorrow, cant wait to down some ConDense (1.5 scoops tom ) and demolish legs!!!!

[bcazo]

I started my condense last night... Lovin it so far...

[Airborne42]

Sounds bomb.com :-)

[tyga tyga]

I started my condense last night... Lovin it so far...

I saw that! I prob should throw some pics up too huh lol

[bcazo]

I saw that! I prob should throw some pics up too huh lol

go for it proof is in the pics. LOL

[bcazo]

I saw that! I prob should throw some pics up too huh lol

go for it proof is in the pics. LOL

[Airborne42]

go for it proof is in the pics. LOL

Pics FTW!!!! if there nudez PM them to Aaron tho

[tyga tyga]

Pics FTW!!!! if there nudez PM them to Aaron tho

Pm'd.

Whoops you said aaron... just delete those..

[Airborne42]

Pm'd.

Whoops you said aaron... just delete those..

Nope... I'm trading them for supps now lol

[AaronJP1]

[Airborne42]

Lol Hella

[tyga tyga]

First picture is one day into IF/LG. The second pic is two weeks into IF

[CATdiesel76]

Damn very noticable results from just 2 weeks of IF. The IF diet has been interesting me a good deal

[AaronJP1]

Damn very noticable results from just 2 weeks of IF. The IF diet has been interesting me a good deal

Where are the before pix?