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    Quote Originally Posted by tyga tyga View Post
    Eww its gettin nasty! No ConDense..

    I did get my bulk leucine i orderd (SNS) it looks like ground up styrofoam peanuts lol

    I hit heavy chesticules today. (Next two weeks will be heavy days, then back to 10-15 reps)

    What does my workout look like you may ask? Well, ill show you..

    Incline db fly- 15x15x3 (strictly for warming up)
    Inclind bench- 135x10 185x4 190x4 185x4 185x4
    Db bench- 55x8 65x6 75x6 80x5
    Decline bench- 185x5 185x4x2
    Cable fly- 30x10x3
    *30 mins cardio

    Feeling good! Left elbow is giving my some stinkin trouble though..

    keep killing it our goods will be here soon enough!! I hope LOL

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    Quote Originally Posted by bcazo

    keep killing it our goods will be here soon enough!! I hope LOL
    Lol we can only hope bro, we can only hope...
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    doing real light sets of pushdowns (around 20-30 reps) before any pressing worked wonders for me as far as elbow pain. Lots of powerlifters had horrible elbows and would swear by that and a light application of biofreeze before lifting.

    Also, Jointforce + Saran Wrap is a mircale worker for joints especially elbows
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    Quote Originally Posted by CATdiesel76
    doing real light sets of pushdowns (around 20-30 reps) before any pressing worked wonders for me as far as elbow pain. Lots of powerlifters had horrible elbows and would swear by that and a light application of biofreeze before lifting.

    Also, Jointforce + Saran Wrap is a mircale worker for joints especially elbows
    Biofreeze is good stuff. I also like tiger balm. I upped the dose of formasurge to 5 pumps instead of 4 for the last 2 days.. that may be the culprit?
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    Quote Originally Posted by tyga tyga View Post
    Biofreeze is good stuff. I also like tiger balm. I upped the dose of formasurge to 5 pumps instead of 4 for the last 2 days.. that may be the culprit?
    That is a Formestane product correct? I have never tried formestane products but nagging joints could be a sign that you have lowered your estrogen too much. If the problem persists I would lower the dosage of formasurge and see if that helps.
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    Quote Originally Posted by CATdiesel76

    That is a Formestane product correct? I have never tried formestane products but nagging joints could be a sign that you have lowered your estrogen too much. If the problem persists I would lower the dosage of formasurge and see if that helps.
    Yes sir, its formestane. I may skip my dose today and tomorrow only do 3 pumps. Thanks for the advice and following diesel!
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    Quote Originally Posted by tyga tyga View Post
    Yes sir, its formestane. I may skip my dose today and tomorrow only do 3 pumps. Thanks for the advice and following diesel!
    Anytime let me know if that fixes it. Ready to see your progress with ConDense
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    Quote Originally Posted by CATdiesel76

    Anytime let me know if that fixes it. Ready to see your progress with ConDense
    Will do! Cant wait to compare everyones logs with ConDense added in.
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    Quote Originally Posted by tyga tyga View Post
    Biofreeze is good stuff. I also like tiger balm. I upped the dose of formasurge to 5 pumps instead of 4 for the last 2 days.. that may be the culprit?
    I would bet it's the formasurge as well.. just to through it out there.. I was having some joint pain as well, so I decided to give Orange Triad a try since I need more Multi vit anyway.. After 3 weeks I notice my joint pain started to go away.. My 2 cents!
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    ConDense has arrived! Yeaaa buddy.

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    Awesome

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    Quote Originally Posted by tyga tyga
    ConDense has arrived! Yeaaa buddy.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 551"/>
    Aw shyt!!!!

    May have to still this for my avi.
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    Quote Originally Posted by tyga tyga
    ConDense has arrived! Yeaaa buddy.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 551"/>
    Awww shizzle tyga+massive back+ ConDense.... Uh oh ;-)
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    Quote Originally Posted by AaronJP1

    Aw shyt!!!!

    May have to still this for my avi.
    You sir, may have that picture. You did give me the ConDense lol its the least i can do.

    Im hittin arms tomorrow. Couldnt of came on a better day! (Unless it was back day )
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    Quote Originally Posted by tyga tyga View Post
    ConDense has arrived! Yeaaa buddy.

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    Aw ish! It's on now!!!
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    Quote Originally Posted by tyga tyga View Post
    ConDense has arrived! Yeaaa buddy.

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    Nice !! I hope I get mine today.
    "Strive to seize the initiative in all things"
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    Quote Originally Posted by roblasane

    Nice !! I hope I get mine today.
    Mines in!
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    Quote Originally Posted by superbeast668

    Mines in!
    Sweet!
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    Nice! Everybody got there shizzz!
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    Ok, i got apple crisp as the flavor and i went and banged out arms.

    Taste: 10/10 it tasted like a freakin apple jolly rancher, light and very easy to drink.
    Mixability: 10/10 i was a blender bottle, but condense looks like granules of salt. It hit the bottom of my shaker cup immediately, couple shakes and it was mixed in! No residue on the bottom!
    Pump 8/10 very nice pump, never used a nitrate based supplement.
    Focus 9/10 was very focused, 200mg caffiene worked nicely
    Endurance 10/10 the BA amount was perfect, it helped a lot with endurance. Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

    Heres the workout..
    Tri ext 90x20 100x15 120x12 90x17
    Skull crushers (ez bar) 40x12 50x10x4
    Db kicks- 12x10x3
    Ez bar curl- 50x8x4 (total plate weight)
    Db hammer- 20x8 30x8 40x8 30x8
    Concentration curl 20x12x2
    *30min cardio

    ConDense is the stuff! I could drink it for fun.

    Tomorrow is just cardio/burn day. Thursday however is LEG DAY.

    Broke my fast with 60g protein, 4oz meatload 4oz spinach and feta stuffed chicken breast, 3 homemade low carb muffins.

    Stay tuned thugs!

    God bless!
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    Quote Originally Posted by tyga tyga
    Ok, i got apple crisp as the flavor and i went and banged out arms.

    Taste: 10/10 it tasted like a freakin apple jolly rancher, light and very easy to drink.
    Mixability: 10/10 i was a blender bottle, but condense looks like granules of salt. It hit the bottom of my shaker cup immediately, couple shakes and it was mixed in! No residue on the bottom!
    Pump 8/10 very nice pump, never used a nitrate based supplement.
    Focus 9/10 was very focused, 200mg caffiene worked nicely
    Endurance 10/10 the BA amount was perfect, it helped a lot with endurance. Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

    Heres the workout..
    Tri ext 90x20 100x15 120x12 90x17
    Skull crushers (ez bar) 40x12 50x10x4
    Db kicks- 12x10x3
    Ez bar curl- 50x8x4 (total plate weight)
    Db hammer- 20x8 30x8 40x8 30x8
    Concentration curl 20x12x2
    *30min cardio

    ConDense is the stuff! I could drink it for fun.

    Tomorrow is just cardio/burn day. Thursday however is LEG DAY.

    Broke my fast with 60g protein, 4oz meatload 4oz spinach and feta stuffed chicken breast, 3 homemade low carb muffins.

    Stay tuned thugs!

    God bless!
    Great update ;-)
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    Quote Originally Posted by tyga tyga View Post
    Ok, i got apple crisp as the flavor and i went and banged out arms.

    Taste: 10/10 it tasted like a freakin apple jolly rancher, light and very easy to drink.
    Mixability: 10/10 i was a blender bottle, but condense looks like granules of salt. It hit the bottom of my shaker cup immediately, couple shakes and it was mixed in! No residue on the bottom!
    Pump 8/10 very nice pump, never used a nitrate based supplement.
    Focus 9/10 was very focused, 200mg caffiene worked nicely
    Endurance 10/10 the BA amount was perfect, it helped a lot with endurance. Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!

    Heres the workout..
    Tri ext 90x20 100x15 120x12 90x17
    Skull crushers (ez bar) 40x12 50x10x4
    Db kicks- 12x10x3
    Ez bar curl- 50x8x4 (total plate weight)
    Db hammer- 20x8 30x8 40x8 30x8
    Concentration curl 20x12x2
    *30min cardio

    ConDense is the stuff! I could drink it for fun.

    Tomorrow is just cardio/burn day. Thursday however is LEG DAY.

    Broke my fast with 60g protein, 4oz meatload 4oz spinach and feta stuffed chicken breast, 3 homemade low carb muffins.

    Stay tuned thugs!

    God bless!

    And there it is killing the first workout already! oh BTW look what I got!

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    Quote Originally Posted by bcazo

    And there it is killing the first workout already! oh BTW look what I got!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 637"/>
    Oh yaaaaa get you some! The black bottles are legit.
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    Quote Originally Posted by tyga tyga View Post
    Although, i forgot how much the tingles suck lol ive been using RPM or no preworkout.. so no stims and no BA. And the BA kicked in hard today!
    So you get that same feeling, like you do with Jack3d??
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    Quote Originally Posted by vidapreta

    So you get that same feeling, like you do with Jack3d??
    I was a non responder to jack3d... but, it gives hardcore tingles/needle feeling if that helps lol
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    Quote Originally Posted by vidapreta

    So you get that same feeling, like you do with Jack3d??
    Vida, I have a log opp in mind for you. Curious about it shoot me a PM. (srs)
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    No workout today.

    Burn/rest day. Hit 50 minutes of cardio this morning and burned 510 kcals.

    Heres a nice little tid bit on a low carb/fat pizza. Buy Josephs lavish sheets (by the "butcher/deli" section in walmart) low fat alfredo sauce, baby spinach leaves and 8oz chicken

    1 lavish on a baking sheet
    3 tbsp alfredo sauce
    1 cup baby spinach
    8 oz shredded chicken breast

    Bake at 410° for 10 mins or until krispy

    Its kinda like a thin crust pizza, in this case really thin lol

    This is what my day will consist of 3 servings of the pizza, shakes, and pb.

    My fast breaks at noon so i cant wait!

    LEG DAY tomorrow, cant wait to down some ConDense (1.5 scoops tom ) and demolish legs!!!!
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    I started my condense last night... Lovin it so far...
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    Sounds bomb.com :-)
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    Quote Originally Posted by bcazo
    I started my condense last night... Lovin it so far...
    I saw that! I prob should throw some pics up too huh lol
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    Quote Originally Posted by tyga tyga View Post
    I saw that! I prob should throw some pics up too huh lol
    go for it proof is in the pics. LOL
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    Quote Originally Posted by tyga tyga View Post
    I saw that! I prob should throw some pics up too huh lol
    go for it proof is in the pics. LOL
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    Quote Originally Posted by bcazo

    go for it proof is in the pics. LOL
    Pics FTW!!!! if there nudez PM them to Aaron tho
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    Quote Originally Posted by Airborne42

    Pics FTW!!!! if there nudez PM them to Aaron tho
    Pm'd.

    Whoops you said aaron... just delete those..
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    Quote Originally Posted by tyga tyga

    Pm'd.

    Whoops you said aaron... just delete those..
    Nope... I'm trading them for supps now lol
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    Lol Hella
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    First picture is one day into IF/LG. The second pic is two weeks into IF
    Attached Images Attached Images   
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    Damn very noticable results from just 2 weeks of IF. The IF diet has been interesting me a good deal
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    Quote Originally Posted by CATdiesel76
    Damn very noticable results from just 2 weeks of IF. The IF diet has been interesting me a good deal
    Where are the before pix?
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