Fill my muscle bellies with ConDense! follow...

[tyga tyga]

It's like christmas morning waiting for the TYGA final pics!!

Yessir! Im not as shredded as i want to be. But, everyone around me thinks ill do decent.

Damn you dropped weight quick.

Yea, ill go about it a lil different next time. SLOWLY lower carbs, start 14 weeks out not a spur of the moment eight weeks out when im at 15-17% bf and decide im gonna do a show.

[SinX]

Damn fam still fckin mad intense over there, def on hardcore mode over there with the meals and weight loss but still just a few more days out and I gotta good feelin I can say for mad heads here we wish ya the best and we know ya got this, def let us know whas good when ur out yo!

[tyga tyga]

Damn fam still fckin mad intense over there, def on hardcore mode over there with the meals and weight loss but still just a few more days out and I gotta good feelin I can say for mad heads here we wish ya the best and we know ya got this, def let us know whas good when ur out yo!

Will do bro.

Today...

48g redmill thick rolled oats
114g turkey sausage 90/10
Coffee

12oz shredded chicken breast
144g of brown rice
6 tbsp organic olive oil balsamic vingerette
^^ split into 2 hr carb ups^^

Eat every two hrs, no shake today, 1/4 gallon of distilled water

No more than 130g carbs (excluding fiber)

Sneak peak of the back with no tan and crappy lighting...

[tyga tyga]

In before rat tail jokes.

[Airborne42]

Damn that's crazy progress

[AaronJP1]

Got shredded.

[tyga tyga]

Damn that's crazy progress

Got shredded.

Thanks gentlemen.

[bcazo]

looking ripped bro graet job! I see your wearing your Finaflex band too!! LOL

[tyga tyga]

looking ripped bro graet job! I see your wearing your Finaflex band too!! LOL

Good eye!!!! Lol hell yea, love that thing..

I have some impingement under my scapula and and upper lat. Been doing some myofascial releasing and rolling... hope it releases before the show

[CATdiesel76]

Lookin good man nice work

[tyga tyga]

Lookin good man nice work

Appreciate it diesel

[superbeast668]

Diced. Way to kill it.

[tyga tyga]

Diced. Way to kill it.

Thanks bro

[tyga tyga]

Here ya go, ab shot. As you can see im still holding some fat.. first show, oh well

[Airborne42]

Here ya go, ab shot. As you can see im still holding some fat.. first show, oh well

Cut up bro

[tyga tyga]

Cut up bro

Not as much as i wanted to be but, its a big step from where i was at..

[bcazo]

Here ya go, ab shot. As you can see im still holding some fat.. first show, oh well

looking lean brother all your hard work has paid off.

[SinX]

Great stuff fam, very serious work going on there cut up like a motha yo!

[tyga tyga]

Not competeing, my grandma passed away at 530 this evening.

[Airborne42]

Bro sorry to hear... I'll pray for you and your family