Packers fat assault with Smolder, Millennium Ultra Shred

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  1. No lifts today, got a 18 team tourney tonight!! Hulk smashing time!
    OG Avenger-HULK SMASHING TIME!


  2. i needa get me a hulk jersey
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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  3. #10 brother lol been wearing that num ever since Chipper Jones enter the Braves dugout. My boy is retiring this year. It's going to be one long a$$ night. Last time we didn't get home til 2:30 am sat.
    OG Avenger-HULK SMASHING TIME!

  4. damn! are these single or double eliminations?
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  5. Start off with 2 pool games that seat you for your single eli bracket!! Last Friday we went 3 and 2 with both loses by one run in the last innings due to other team being home and the pitcher I picked up that night walked no kidding 10 runs the first pool game, then last game 8 runs. We were up on both teams by no less then 8 runs. I was po to say the least. Tonight I have a loaded team with few players that play travel ball so we should do well. Champ game I think is scheduled round 3 or 4 am
    OG Avenger-HULK SMASHING TIME!
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  6. woooh, thats kinda how we worked our flag football tourneys!! I play every once in a while if the team i play for is going against a hard team/bracket
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  7. Man I felt like a big rig hit me after last weekend lol. I walked 7 or 8 times three db's and couple singles. Only got out two or three times. Tonight it's muggie been hot all day.
    OG Avenger-HULK SMASHING TIME!

  8. How the tourney go Hulk?

  9. Man I'm a freak is all I know. We had 18 teams in this last night and we went 5 and 1 only loss was in the championship we got beat at 3:15 this morning! 2nd out 18 aint bad lol. I didn't get home til almost 4 and fell alseep at 6am. Woke up at 12ish noon to head to my nieces first bd party in which was at a church gym. So me and my brothers and one bro's wife decided to play 4 games back to back of 21. I'm so frigging warped! However HULK STILL WENT TO SMACK WEIGHTS!

    Chest day today and dang it I felt good.

    Smith machine barbell presses: 45lbs x 12, 85lbs x 12,12 Note starting to do these to see if I can get back into flat bb presses

    Incline barbell presses: 135lbs x 8, 185lbs x 6, 205lbs x 6 225 x 3

    incline db presses: 55lbs x 8,8,8

    pec deck: 150lbs x 10,10,10

    machine presses: 150lbs x 12, 125lbs x 10, 90lbs x 15
    OG Avenger-HULK SMASHING TIME!

  10. Quote Originally Posted by packers6211
    Man I'm a freak is all I know. We had 18 teams in this last night and we went 5 and 1 only loss was in the championship we got beat at 3:15 this morning! 2nd out 18 aint bad lol. I didn't get home til almost 4 and fell alseep at 6am. Woke up at 12ish noon to head to my nieces first bd party in which was at a church gym. So me and my brothers and one bro's wife decided to play 4 games back to back of 21. I'm so frigging warped! However HULK STILL WENT TO SMACK WEIGHTS!

    Chest day today and dang it I felt good.

    Smith machine barbell presses: 45lbs x 12, 85lbs x 12,12 Note starting to do these to see if I can get back into flat bb presses

    Incline barbell presses: 135lbs x 8, 185lbs x 6, 205lbs x 6 225 x 3

    incline db presses: 55lbs x 8,8,8

    pec deck: 150lbs x 10,10,10

    machine presses: 150lbs x 12, 125lbs x 10, 90lbs x 15
    Shoot.... That's how the hulk rolls. No amount of activity slows you down. Great job Hulk !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Quote Originally Posted by packers6211
    Man I'm a freak is all I know. We had 18 teams in this last night and we went 5 and 1 only loss was in the championship we got beat at 3:15 this morning! 2nd out 18 aint bad lol. I didn't get home til almost 4 and fell alseep at 6am. Woke up at 12ish noon to head to my nieces first bd party in which was at a church gym. So me and my brothers and one bro's wife decided to play 4 games back to back of 21. I'm so frigging warped! However HULK STILL WENT TO SMACK WEIGHTS!

    Chest day today and dang it I felt good.

    Smith machine barbell presses: 45lbs x 12, 85lbs x 12,12 Note starting to do these to see if I can get back into flat bb presses

    Incline barbell presses: 135lbs x 8, 185lbs x 6, 205lbs x 6 225 x 3

    incline db presses: 55lbs x 8,8,8

    pec deck: 150lbs x 10,10,10

    machine presses: 150lbs x 12, 125lbs x 10, 90lbs x 15
    kicking ass dude!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  12. Grats on 2nd place dude!!! And wow you have a ton of energy doing that stuff all day then still going to the gym
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  13. Quote Originally Posted by howwedo107 View Post
    Grats on 2nd place dude!!! And wow you have a ton of energy doing that stuff all day then still going to the gym
    Man no joke when i go into hulk mode it's like a different body is in me. More so it's the mental focus. I want 12 % bd and Dang it I'ma get there.
    OG Avenger-HULK SMASHING TIME!

  14. Sick incline bench bro! You will get there, keep killin it.
    Core Nutritionals Representative

  15. Blasted your chest Hulk!

  16. Quote Originally Posted by packers6211 View Post
    Thanks bud the ultra shred is just a fat burner, but the smolder is a topical fat burner that you can freaking feel on contact!!! I mean my stomach was on fire but not painful lol. The eph i'm just dosing 16mg morning 8 pre workout.
    last time i went to cvs to get some bronkaid, they told me they aren't going to carry it anymore. i did manage to get the last box of primatene, but i assume it will be gone too.

    we have a serious meth thing here in indiana, so i don't know if it's just here or everywhere????
    GOD, FAMILY, COUNTRY!!!

  17. Packers, long time man. In for this, kill it bro.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  18. Quote Originally Posted by thebigt View Post
    last time i went to cvs to get some bronkaid, they told me they aren't going to carry it anymore. i did manage to get the last box of primatene, but i assume it will be gone too.

    we have a serious meth thing here in indiana, so i don't know if it's just here or everywhere????
    an apartment building exploded due to a meth lab here in charleston, killed 6 people
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  19. Quote Originally Posted by hvactech View Post
    an apartment building exploded due to a meth lab here in charleston, killed 6 people
    some nut shot a bunch of people in a movie theater...doesn't mean they are going to stop selling guns!!!
    GOD, FAMILY, COUNTRY!!!

  20. Quote Originally Posted by thebigt

    some nut shot a bunch of people in a movie theater...doesn't mean they are going to stop selling guns!!!
    Or making movies.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  21. Softball yesterday thank goodness Summer ball's over!! Today was headache at new job as it's sitting through orientation time all day long and signed my life away lol. Hit up some shoulders and biceps today. Note to all been dropping my weight and focusing on more solid reps. As well I know I need to get leaner so I'm going this route training with a good friend of mine.

    Biceps:

    machine curls: 60lbs x 12,12,12

    seated alt db curls: 35lbs x 10,10,10

    seated concentration curls: 25lbs x 10,10,10

    shoulders:

    db standing fyles: 15lbs x 12,12,12

    straight bar upright rows smith machine: 60lbs x 12,12,12

    wide grip pull down to chin: 80lbs x 10,10,10

    ended with straight bar reverse curls for forearms.
    OG Avenger-HULK SMASHING TIME!

  22. you did arms without doing preachers..........
    GOD, FAMILY, COUNTRY!!!

  23. Quote Originally Posted by thebigt
    you did arms without doing preachers..........
    He did the bicep curl machine still sitting down at least...it's good to switch it up
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  24. Quote Originally Posted by howwedo107 View Post
    He did the bicep curl machine still sitting down at least...it's good to switch it up

    needs to add some tricep work, tri pulldowns really tighten my arms up.

    i like to throw in some military presses on arm day also...but my arm days usually turn into complete upper body days.
    GOD, FAMILY, COUNTRY!!!

  25. Yeah I actually never do preacher curls instead I'll do standing ez bar curls. Those and single arm cable curls are my favorites. I change it up every few weeks. I'm telling you though my arms are sore and swole lol.
    OG Avenger-HULK SMASHING TIME!
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