Packers fat assault with Smolder, Millennium Ultra Shred

[Marms]

In to see how you like smolder !

[Celorza]

Alright guys nothing big for this round, but will be stacking Ultra Shred, Smolder topical, and some good ol eph!! Will start lifting tomorrow.

I missed this and I'm sorry! I'm here Hulk!!! Bring it down bro!

[packers6211]

I missed this and I'm sorry! I'm here Hulk!!! Bring it down bro!

No worries Big C, didn't miss much last few days out with stomach issues lol Hulks back though!

[wasme]

Glad your back in the game bro... Hulk smashing time right?!

[packers6211]

I don't lift on Mondays since I play softball but after yesterday going ahead and lifting biceps, I think I will continue from now on as Monday's being Biceps Blast softball day!! I hit a 3 run bullet hr over LC. The one that when you make the contact every one around knows it's gone!!!

[wasme]

I don't lift on Mondays since I play softball but after yesterday going ahead and lifting biceps, I think I will continue from now on as Monday's being Biceps Blast softball day!! I hit a 3 run bullet hr over LC. The one that when you make the contact every one around knows it's gone!!!

Way to smack it over the fence Hulk!

[Geoforce]

Late to this party, but still here! Hope you enjoy a little smoldering

[Celorza]

I don't lift on Mondays since I play softball but after yesterday going ahead and lifting biceps, I think I will continue from now on as Monday's being Biceps Blast softball day!! I hit a 3 run bullet hr over LC. The one that when you make the contact every one around knows it's gone!!!

Everyone should have one of those at least once a week IMO! Keep going brother!! Leanness is just around the corner for yah bro!

[packers6211]

Hit up some chest after spending friggin 2 hr on my new jobs website playing goose hunt. I had to relief some stress lol Down to 225.7 this morning!!

Chest:

flat bench db presses: 70lbs x 8,8,8

incline barbell presses: 135lbs x 8, 165lbs x 6, 185lbs 6, 205lbs x 5 225lbs x 2

pec deck: 150lbs x 8,8,8

machine presses: 150lbs x 8,8,8

[Marms]

Weight is going down nice job Pack

[fumoney]

Hit up some chest after spending friggin 2 hr on my new jobs website playing goose hunt. I had to relief some stress lol Down to 225.7 this morning!!

Chest:

flat bench db presses: 70lbs x 8,8,8

incline barbell presses: 135lbs x 8, 165lbs x 6, 185lbs 6, 205lbs x 5 225lbs x 2

pec deck: 150lbs x 8,8,8

machine presses: 150lbs x 8,8,8

Damn impressive hulk. Nice HR as well. I went 3 for 3 today. Single, double, and triple. Fences were 400 ft out so no chance for HR with ASA bats.

[howwedo107]

Nice numbers brother!!! Soon you shall be a shredded hulk !!! How's the diet been?

[packers6211]

Been doing good this past week although didn't eat much one or two days cause had stomach issues. I'm now staying down into the 225 and 228 mark not hitting over 230's in 7 day!!!

[AaronJP1]

[dsade]

Checking in for a SMOLDER update.

[howwedo107]

Checking in for a SMOLDER update.

Yeah buddy let's see how it's treating you

[packers6211]

Treating me very good I can feel the burn every day!! I went to gym today and had a buddie of mine that use to compete and worked out with him. Was def 100x better having some one to push you.

Today Back and Shoulders:

Back: close grip pulldowns: 100lbs x 8,8,8

db rows: 40lbs x 12, 12, 12

machine rows: 100lbs x 10,10,10

shoulders:

machine presses: 100lbs x 12, 90lbs x 20,20

straight bar upright rows: 45lbs x 15,15,15 then after each set combine with wrist curls til failure

pec deck reverse delts flys" 75lbs x 12,12,12

[fumoney]

Treating me very good I can feel the burn every day!! I went to gym today and had a buddie of mine that use to compete and worked out with him. Was def 100x better having some one to push you.

Today Back and Shoulders:

Back: close grip pulldowns: 100lbs x 8,8,8

db rows: 40lbs x 12, 12, 12

machine rows: 100lbs x 10,10,10

shoulders:

machine presses: 100lbs x 12, 90lbs x 20,20

straight bar upright rows: 45lbs x 15,15,15 then after each set combine with wrist curls til failure

pec deck reverse delts flys" 75lbs x 12,12,12

Great workout Hulk ! Your workout numbers get better and better each day !!!

I workout alone but I can imagine how much better it is to have a workout partner push you.

[hvactech]

picked up some smolder myself

[wasme]

Treating me very good I can feel the burn every day!! I went to gym today and had a buddie of mine that use to compete and worked out with him. Was def 100x better having some one to push you.

Today Back and Shoulders:

Back: close grip pulldowns: 100lbs x 8,8,8

db rows: 40lbs x 12, 12, 12

machine rows: 100lbs x 10,10,10

shoulders:

machine presses: 100lbs x 12, 90lbs x 20,20

straight bar upright rows: 45lbs x 15,15,15 then after each set combine with wrist curls til failure

pec deck reverse delts flys" 75lbs x 12,12,12

I see it was Hulk smashing time again in the gym! Nice one buddy