zEtti ~ Goin' APPNUTS ~ IGF-2, Free Test, RPM, Drive, NeoVar LOG [Unsponsored]

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  1. Quote Originally Posted by Dewey99 View Post
    I prefer Captain Crunch Crunchberries myself!
    Quote Originally Posted by OrganicShadow View Post
    Honey nut cheerios. Im like the basics.
    Pretty good choices, gentlemen, but the greatest is Fruity Peebles.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!


  2. Quote Originally Posted by OrganicShadow View Post
    Where on the biceps? Can you be more specific? Did it feel more like the ligament or the muscle? If muscle, deep or superficial. My guess, just based on reading, is the ligament started giving into the stress from preacher and concentrations. You couldn't finish the incline because at the bottom it began to sting, right? Although the biceps is fusiform the two heads don't really marry until the joint so if it is muscle tissue it would feel polar to one side, probably medial with the long head.

    In the mean time, lighten the demand on the insertion point by switching one preacher motion to a reverse grip (preferably the ez curl) or overhead cable curl.
    You know far too much sir. Haha, thanks for this. I did biceps again instead of cardio on friday and had no pain at all. So all is well ;]

    Quote Originally Posted by OrganicShadow View Post
    MA! No more on the spaghetti!
    What you don't like my sauce?
    Nah, Nah. The sauce is good I just wanna eat a little cleaner, for my health...Ow! Ma!
    (Smack Zetti upside the head with wooden spoon)
    What? You think my kitchen is dirty? Your grandfather worked till he was 73 and still goes around chasing hussies. He loves my sauce!
    LOL you crack me up.

    Quote Originally Posted by Dewey99 View Post
    Nice workout Zetti! Days like that are amazing and you wish they could all be that way. Just remember, it's how you work through those other days where you aren't feeling it as much that make all the difference.

    Good job on trying to stay on top of your diet too. It can be very difficult when you aren't in control of everything you put into your body. Thenn again, when you get to choose you choose Reeses Puffs!
    Thanks man, haha I usually make decent choices with food.. but I can't completely let go of my puffs hehe. I eat less now than I used to for sure, I'll stop eating them when I stop leaning out ;] until then. DUN DUN DUN
    •   
       


  3. Quote Originally Posted by drooks10 View Post
    Pretty good choices, gentlemen, but the greatest is Fruity Peebles.

    David
    Team APPNUT
    Hahahah! I just read through all the cereal posts, bunch of goofballs.. My favorites are reeses puffs, fruity pebbles, cpt crunch berries, annnnd fruitloops w/marshmallows(hard to find, but the best.) You guys know whats up when it comes to cereal hehe

  4. Quote Originally Posted by zEtti View Post
    Hahahah! I just read through all the cereal posts, bunch of goofballs.. My favorites are reeses puffs, fruity pebbles, cpt crunch berries, annnnd fruitloops w/marshmallows(hard to find, but the best.) You guys know whats up when it comes to cereal hehe
    Cereal expertise is part of the AppNut background check. The cereal test comes right after the psych profile and before the polygraph.

  5. LOL! I almost believe this ;P
    •   
       

  6. 8/3/12 - Day 12: Biceps


    Routine: Was supposed to do Cardio/Shoulders today, but was pressed for time so we just did some curls in the basement.
    Alternating Dumbbell Curls - Up/Regular-Down/Hammer: Warm Up
    18x21
    18x25

    Standing Curls: With EZ-Bar.
    110x12PR

    Preacher EZ-Bar: Didn't rest very long after the last previous set, those negatives were murder though!
    110x3+3Neg

    21s:
    90x22(7,7,8)

    Incline Dumbbell Curls:
    37x13 - Hammer

    Alternating Dumbbell Curls - Up/Regular-Down/Hammer: Finishing off.
    27x21PR



    Diet/Supplementation: IGF-2/Free Test/RPM/Drive/NeoVar dosing will remain the same as it is in the first post until the bottles are empty! Multi, Fish Oil, and CLA also as directed by the bottle. Protein shakes/bars posted below.

    Sleep: 5 Hours

    Water: ~5500ml

    Food: Kcals-Fat-Carbs-Protein
    9AM: Homemade Protein Bars 370-6-46-40
    9AM: Half Bowl of Reeses Puffs ?-?-?-?
    12PM: PB&J Sandwich ?-?-?-?
    12PM: EAS Myoplex Lite Bar 190-6-25-15
    7PM: American Whey Protein Shake + Carb Slam 546-2-60-68 2C Skim Milk - 2 Scoop Protein - 1 Scoop Carb Slam
    8PM: Hamburger ?-?-?-?
    10PM: Casein Protein Shake 225-1-22-36 1.5C Skim Milk - 1 Scoop Protein

    Totals:
    Calories: 1331g
    Fat: 15g
    Carbs: 153g
    Protein: 159g

    Comments: Guess I did alright today, a plain hamburger isn't exactly the WORST thing I could have eaten :P Definitely got my protein in today :] 159g without considering the peanut butter or hamburger.



    Review/Comments: Day 12. Set some new PRs curling on a day that I wasn't even supposed to be. Fricken stoked about curling those 45s on the EZ-Bar 12 times. Definitely wasn't expecting that, just kept going..

    Overall Feeling/Mood: 9 - Good good as normal.

    Mental Focus: 9 - Pretty well focused on curls.

    Energy: 9 - Mmmm energy, yup. <3 RPM

    Endurance: 10 - Clearly the endurance is here to stay. Every lift it seems I set PRs based on endurance.

    Strength: 10 - PR on the heaviest weight I ever curl. YUSSS!

    Pump: 10 - LOL. I should have taken pictures, was nutso. And so many veins O.o Personally never seen that many in my forearms before. STOKED

    Recovery: 9 - Great in between sets, always ready for the next. Not really sore from the day before either. Can feel my tris a little, but all in all I'm great.



    Additional Comments: Wasn't meant to curl today, but ended up happening and I had an awesome session! Set some PRs and couldn't be much happier. This is the motivation that keeps ya going.

    Tomorrow: Back/Ab Ripper X

  7. You need more sleep brother! 5 hours a night isn't enough day in and day out. More sleep, less Puffs!

  8. That's funny that you mention the sleep now. In my next log which I am almost done typing out I commented on how I need to start getting more sleep. I paused in the middle of writing it to go lift just to come back and see you comment on that. Irony is awesome haha.

  9. Quote Originally Posted by zEtti View Post
    That's funny that you mention the sleep now. In my next log which I am almost done typing out I commented on how I need to start getting more sleep. I paused in the middle of writing it to go lift just to come back and see you comment on that. Irony is awesome haha.
    That's not really irony bud. You see, after you pass the extensive battery of tests that AppNut puts you through to see if you are rep-worthy the training begins. One of the first things they teach us is how to read peoples' thoughts. I knew that you knew you weren't getting enough shuteye so I brought it up.

    Now go to sleep, or I will put you to sleep!

  10. Good night.
  11. 8/4/12 - Day 13: Back/Ab Ripper X


    Routine:
    Lat Press Down: Thanks almighty Drooks for telling me what this exercise was actually called ;]
    70x20
    90x21PR

    T-Bar Rows: Taking it easy here, but decided to go heavier than I've tried before so essentially that's a PR. Lets see if I top it next week.
    70x10
    105x10
    140x10
    165x6PR

    Deadlift: Light at first because I wanted to try 300 for the first time. Probably could have done more, but I didn't want to sacrifice good form. I'm new to deadlifting still. That shiz was heavy.. excited to try it again next week!
    200x5
    250x4
    300x2PR

    Traps: Deadlift toasted me.
    81x21 - Slow

    EZ-Bar Bent Rows: WOOT! Another PR, this time on an exercise I've been doing every week, beat my old record by 3 I think.
    160x14PR

    Dumbell Row: Don't usually do these. Got way more than I did the last time I did them. Technically another PR.
    81x13PR

    Alternating Shoulder Fly/Reverse Fly: 1 Shoulder, Bend, 1 Reverse. Repeat. YUS, another PR. I think I only got 5 or 6 last week.
    27x9



    Diet/Supplementation: IGF-2/Free Test/RPM/Drive/NeoVar dosing will remain the same as it is in the first post until the bottles are empty! Multi, Fish Oil, and CLA also as directed by the bottle. Protein shakes/bars posted below.

    Sleep: 4 Hours

    Water: ~6000ml

    Food: Kcals-Fat-Carbs-Protein
    9AM: Homemade Protein Bars 370-6-46-40
    9AM: 2 Donuts from Dunkin Donuts 540-30-62-6
    12PM: PBJ Sandwich ?-?-?-?
    12PM: EAS Myoplex Lite Bar 190-6-25-15
    8PM: American Whey Protein Shake + Carb Slam 546-2-60-68 2C Skim Milk - 2 Scoop Protein - 1 Scoop Carb Slam

    Totals:
    Calories: 1646g
    Fat: 44g
    Carbs: 193g
    Protein: 129g

    Comments: Did good on my water, I really need to start sleeping more.. Damn. Yea.. about those donuts. Haha, it's kind of tradition that if we have to go in to work on Saturdays I bring in donuts for everyone. The kindness of my heart I suppose. Oh well, I cheat on the weekends regardless. So for a weekend day, I did DAMN good!



    Review/Comments: Day 13. Muahaha, almost half way through. Had an awesome workout again, everyday I lift seems to be awesome now. I'm always setting new records.

    Overall Feeling/Mood: 7 - Average, was really angry right after I got to work. That went away surprisingly fast?

    Mental Focus: 10 - This seems to always be 10 now, I'm never distracted. Always in the zone. Sorry if this gets repetitive :/

    Energy: 9 - Gooood energy for the 6th day of work/lifting in a row. Didn't even take a nap when I got home!

    Endurance: 10 - Awesome as usual, this seems to be another one that's usually a 10. WHAT DO YOU WANT FROM ME!? :P

    Strength: 9 - Deadlifted 300 for the first time, I'll say I was feeling pretty strong today.

    Pump: 8 - Not as good of a back pump as I had last week, but still decent.

    Recovery: 9 - No muscle soreness from the day before, pretty good recovery between sets too. Did one more set of rows than I usually do.



    Additional Comments: Mmmm donuts. ;]

    Tomorrow: X Stretch/Relax

  12. Lots of PR's today. Nice!
  13. 8/5/12 - Day 14: Bum Sunday


    Routine:
    Mmhmmmm, free from work. Relax like a bum around the house all day eating terrible terrible food. Livin' the dream :]



    Diet/Supplementation: IGF-2/Free Test/RPM/Drive/NeoVar dosing will remain the same as it is in the first post until the bottles are empty! Multi, Fish Oil, and CLA also as directed by the bottle. Protein shakes/bars posted below.

    Sleep: 8 Hours

    Water: ~3000ml

    Food: Kcals-Fat-Carbs-Protein
    3PM: Chipotle Chicken Bowl W/Extra Chicken ?-?-?-?
    9PM: Blue Bunny Cookie Dough Ice Cream W/Hard Shell & Sprinkles ?-?-?-?

    Totals:
    Calories: ?
    Fat: ?
    Carbs: ?
    Protein: ?

    Comments: Well I sure got some good sleep for a change, not so well on the diet.. but I don't really diet on the weekends so I'm happy. Plus the food I ate was well worth it, never tasted so good. WOOHOO!



    Review/Comments: Day 14. I still look leaner and bigger than I ever have before, can't really be much happier at the moment.

    Overall Feeling/Mood: 1337 - Great mood hehe. How couldn't I be?

    Mental Focus: 1000? - Never been so focused on food before, obvious joke. But I'm serious. When you don't get it that much, you're hella in to it!

    Energy: 17 - Actually took 2 RPM upon waking. I was really out of it when I woke, didn't go to bed until 6AM. RPM got me going well ;]

    Endurance: 200 - Extreme endurance. Literally sat down all day, get on my level.

    Strength: 30 - Bowl of ice cream was pretty heavy, managed to carry it all the way upstairs. Beastmode

    Pump: 14 - Stomach was pretty pumped.

    Recovery: 10 - Back feels wonderful today!



    Additional Comments: Nothing to really say here. Oh wait, yeah.. My farts are back.. full force. >_< I can't even stand them, I walk away from my own farts. Pathetic. Hahahaha ;] I'm dead serious.

    Tomorrow: Heavy Chest

  14. Hahahaha that rest day evaluation got me good. So your biceps lift, after an extra day off, worked out well! You didn't mention any pains, only veins! (I intended that rhyme) Back workout looks great. Looking forward to chest tomorrow! Now go sleep.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  15. Gotta love those rest days! Hopefully it pays off with a big chest workout, today!

    What flavor ice cream did you have? I'm loving my Golden Oreo Blast, by Breyers right now.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!

  16. Quote Originally Posted by drooks10
    Gotta love those rest days! Hopefully it pays off with a big chest workout, today!

    What flavor ice cream did you have? I'm loving my Golden Oreo Blast, by Breyers right now.

    David
    Team APPNUT
    Bro. I had trouble keeping that in the fridge. Thank God my brother found it. I was about to kill the whole box!

    Was so much better then the reg ****iest and creamed, gold preps are so underrated
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  17. Quote Originally Posted by murk01

    Bro. I had trouble keeping that in the fridge. Thank God my brother found it. I was about to kill the whole box!

    Was so much better then the reg ****iest and creamed, gold preps are so underrated
    My family keeps, on average, two gallons available in various flavors. My brother has this odd ability to sniff em out even when he wasn't informed they're there he just knows. Thankfully I don't live with them and he doesn't gain anything! Damn ectomorphs.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
  18. 8/6/12 - Day 15: Heavy Chest


    Routine:
    Flat Bench:
    135x10
    185x5
    225x3
    245x1
    265x1
    285x1
    305x1
    315x1
    335x1
    355x1
    375x1
    380x1
    385x1
    395x1 - Tied my PR
    315x7

    Dumbbell Bench:
    84x22PR



    Diet/Supplementation: IGF-2/Free Test/RPM/Drive/NeoVar dosing will remain the same as it is in the first post until the bottles are empty! Multi, Fish Oil, and CLA also as directed by the bottle.

    Sleep: 5 Hours

    Water: ~5000ml

    Food: Kcals-Fat-Carbs-Protein
    9AM: Homemade Protein Bars 370-6-46-40
    9AM: Half Bowl of Reeses Puffs ?-?-?-?
    12PM: PBJ ?-?-?-?
    12PM: EAS Myoplex Lite Bar 190-6-25-15
    12PM: Great Value Oats & Chocolate High Fiber Bar 140-4-29-2
    7PM: American Whey Protein Shake + Carb Slam 546-2-60-68 2C Skim Milk - 2 Scoop Protein - 1 Scoop Carb Slam
    9PM: Mom's Turkey Spaghetti ?-?-?-?

    Totals:
    Calories: 1246g
    Fat: 18g
    Carbs: 160g
    Protein: 125g

    Comments: Om nom nom. Did alright on food today, didn't need to eat that fiber bar at lunch. Somehow it was in my lunch box? I don't remember putting it there, regardless I had no will power after I saw it hehe. I don't think the spaghetti is too bad, but there are noodles :/ Oh well, I don't eat a huge portion.



    Review/Comments: Day 15. Yahhooo for another PR. 84lb dumbbells for 24. Endurance is insane. Also tied my previous PR of 395 on flat bench. It's been about a month and a half or so since I last got that I think. Very happy about this, especially after building up too slow and then misloading the bar with 380. Yeah, I put a 5 on one side.. With that much weight I didn't even notice the difference until I went to put more weight on O.o haha

    Overall Feeling/Mood: 9 - I don't honestly feel my mood is effected by anything I'm taking, I'm really almost always happy and in a good mood. Maybe rating would be better for someone who is always down lol. Regardless, the number stays high because I am always in a good mood.

    Mental Focus: 10 - Super focused, I actually had it in my head all day that I was going to put up 405 today. I definitely messed up on the build up though. Drained myself before I ever even had a chance.

    Energy: 8 - Pretty good energy today, some days RPM works better for me than others. Not sure why?

    Endurance: 10 - Set another endurance PR, never had endurance like this before in my life.

    Strength: 10 - This is self explanatory :]

    Pump: 7 - Didn't really get too pumped today, obviously because there wasn't any high reps except for that very last set with the dumbbells.

    Recovery: 10 - Managed to put up 375, 380, 385, and 395 all in the same day without taking ridiculously long breaks between sets. I'll say in between recovery was great. Also well recovered from back on Saturday, had mild soreness yesterday, but today it's gone!



    Additional Comments: Oh my, the farts are strong with this one. I don't even know what to say about them. Not positive it's an AppNut product causing these, but I'm not sure what else has changed in my daily life besides them. Could be a mixture of all 5 together too? No idea.

    Tomorrow: Biceps/Forearms

  19. Quote Originally Posted by OrganicShadow View Post
    Hahahaha that rest day evaluation got me good. So your biceps lift, after an extra day off, worked out well! You didn't mention any pains, only veins! (I intended that rhyme) Back workout looks great. Looking forward to chest tomorrow! Now go sleep.
    Hehe, glad to bring some laughs. Yup.. no pain at all today, very happy about that. Definitely didn't baby them either. Back workout was also awesome. Loving setting all these PRs every time I step foot in the gym.

  20. Quote Originally Posted by drooks10 View Post
    Gotta love those rest days! Hopefully it pays off with a big chest workout, today!

    What flavor ice cream did you have? I'm loving my Golden Oreo Blast, by Breyers right now.

    David
    Team APPNUT
    I wrote it in the log :P I had cookie dough ice cream.. zEtti style. Layer of sprinkles on the bottom of the bowl > one scoop of ice cream smashed into a flat layer > cover with magic shell > cover with sprinkles > ice cream > magic shell > sprinkles > ice cream > magic shell > A TON of sprinkles to finish it off > put it in the freezer for a minute to ensure crunchy greatness > DESTROY! Yes, I do it in that order, every single time :]

  21. Still having those fart issues, huh? Drooks told you it was that American Whey. I really doubt it's the AppNut caps as I have never experienced any AppNut farts. I vote for American Whey or lactose intolerance.

    Nice to see you crushing it on chest day man. Keep it up!

  22. Thanks bro! It's neither of those I'm sure. Unless you can become lactose intolerant out of nowhere, I don't know much about it? I've been drinking milk with my protein shakes as long as I can remember. Also I've been taking American Whey for months now, so I HIGHLY doubt that's the issue. I bought 50LBs of it a while back and I'm almost out of it now. The farts didn't start until day 2 or 3 of my cycle. The only other thing I can think that changed other than this cycle was that I started taking Carb Slam with my protein shake. Not sure if that is causing the farts somehow?

  23. Quote Originally Posted by zEtti View Post
    Thanks bro! It's neither of those I'm sure. Unless you can become lactose intolerant out of nowhere, I don't know much about it? I've been drinking milk with my protein shakes as long as I can remember. Also I've been taking American Whey for months now, so I HIGHLY doubt that's the issue. I bought 50LBs of it a while back and I'm almost out of it now. The farts didn't start until day 2 or 3 of my cycle. The only other thing I can think that changed other than this cycle was that I started taking Carb Slam with my protein shake. Not sure if that is causing the farts somehow?
    Seems like a mystery. Might just have to get you a bottle of Gut Health and be done with it.

  24. Yeah someone else mentioned gut health to me, I think I'm going to try that out. Whats one more pill a day anyways.. haha.
  25. 8/7/12 - Day 16: Biceps/Forearms


    Routine:
    Alternating Dumbbell Curls - Up/Regular-Down/Hammer: Warm Up
    18x21
    18x21

    Standing Curls: With EZ-Bar.
    110x13PR

    Preacher EZ-Bar:
    90x8+4Neg

    Dumbbell Preacher Curls:
    44x9+4Neg

    21s: Last week I did 22 just because, but I struggled. This week I got to 21 and wasn't near finished.
    90x21

    Incline Dumbbell Curls:
    44x8+1Neg - Hammer

    Robots: I call them this because of how I look in the mirror when I do them lol. It's just standing dumbbell curls somewhat fast. As one is going down, the other is coming up.
    27x23 - Hammer
    37x13 - Hammer

    Finished off with 11 pullups just because. I was completely toast at this point lol.



    Diet/Supplementation: IGF-2/Free Test/RPM/Drive/NeoVar dosing will remain the same as it is in the first post until the bottles are empty! Multi, Fish Oil, and CLA also as directed by the bottle. Protein shakes/bars posted below.

    Sleep: 5.5 Hours

    Water: ~5000ml

    Food: Kcals-Fat-Carbs-Protein
    9AM: Homemade Protein Bars 370-6-46-40
    9AM: Half Bowl of Reeses Puffs ?-?-?-?
    12PM: Mom's Turkey Spaghetti ?-?-?-?
    12PM: EAS Myoplex Lite Bar 190-6-25-15
    6PM: American Whey Protein Shake + Carb Slam 546-2-60-68 2C Skim Milk - 2 Scoop Protein - 1 Scoop Carb Slam
    8PM: Mac & Cheese W/Tuna Fish 530-6-77-41

    Totals:
    Calories: 1636g
    Fat: 20g
    Carbs: 208g
    Protein: 164g

    Comments: Happy enough with my food today, lots of noodles though O.o No worries, I don't prepare Mac like the box tells you to haha. I use skim milk and double what it asks for. Don't use the butter.. add in 2 cans of tuna fish. I split this with my dad also. While I was typing this part I decided to figure out the macros haha. BOOM! There you go.



    Review/Comments: Day 16. Set another PR today, actually broke the one I set last week. Happy ;] I might have set more PRs but wasn't absolutely positive so I didn't mark them.

    Overall Feeling/Mood: 9 - Happy happy joy joy :] Nothing unusual.

    Mental Focus: 9 - In the zonnnne.

    Energy: 6 - My energy was high today.. but I didn't get it from RPM. I actually didn't really feel the RPM at all after about 2 hours of waiting, so I took some C4 and hit the gym. Also noticed that the thermogenic effect I was originally getting I don't seem to get anymore. I have been dosing at 3 caps since like day 2, should I up it to 4?

    Endurance: 10 - Super endurance has become the norm lately. LOVING this ;]

    Strength: 10 - Mhmmm, set that PR. Was definitely feeling strong today!

    Pump: 10 - WOAH! Probably the best pump I've ever gotten on bicep day before. So many veins too!! Too pumped if you will..

    Recovery: 9 - Chest feels great today, just a tad sore. Recovered fast in between sets too, before I started this cycle I would typically wait a little longer between sets. Now I don't feel I have to and I'm still consistently smashing records.



    Additional Comments: Sorry if it seems like I'm getting lazy with these logs. I'm not, I just HATE being so repetitive and that's all this is. Everyday when I review the stuff just up above this I generally say the same thing lol.

    Tomorrow: Cardio/Legs/Abs

  26. No, man. You are doing a great job with the log! I think you can try taking 4 caps of RPM, but understand that it will be about 400mg caffeine. If you aren't feeling anything with 3 caps, then I would suggest it's about time to take a break from stims. You can also try to uncap the powder and dose it that way. It is nasty-tasting, but it hits hard and fast.

    Great to see you had a good pump and congrats on the PR!!!!

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!

  27. Zetti,

    Three things:

    1. You are doing a great job on the log. You are being honest about your experiences and giving a lot of great details. Keep it up man!

    2. Tuna w/Mac and Cheese? I have tried chili or hot dogs with mac and cheese, but don't think I am ready for tuna. If you are ready for that, then I think you are ready for uncapped RPM. It has a memorable taste and just the shock of it will give you an immediate boost.

    3. Repped you again for all the good work and got you over 1,000 rep power like I promised.

  28. Quote Originally Posted by Dewey99 View Post
    Zetti,

    Three things:

    1. You are doing a great job on the log. You are being honest about your experiences and giving a lot of great details. Keep it up man!

    2. Tuna w/Mac and Cheese? I have tried chili or hot dogs with mac and cheese, but don't think I am ready for tuna. If you are ready for that, then I think you are ready for uncapped RPM. It has a memorable taste and just the shock of it will give you an immediate boost.

    3. Repped you again for all the good work and got you over 1,000 rep power like I promised.
    Thank you, thank you, and thank you! Hehe. Honestly the Tuna Mac isn't as bad as it sounds, I genuinely prefer it over plain mac n cheese. Try it sometime. Only use one can for your first time just in case.. Fricken delicious! Also don't use the better, use extra milk. LOL I think you single-handedly got my rep to 1000 ;]

    Quote Originally Posted by drooks10 View Post
    No, man. You are doing a great job with the log! I think you can try taking 4 caps of RPM, but understand that it will be about 400mg caffeine. If you aren't feeling anything with 3 caps, then I would suggest it's about time to take a break from stims. You can also try to uncap the powder and dose it that way. It is nasty-tasting, but it hits hard and fast.

    Great to see you had a good pump and congrats on the PR!!!!

    David
    Team APPNUT
    Thanks David! I try. Yeah that's a lot of caffeine. The funny thing about it is if I take one scoop of C4 Extreme it gives me a huge boost. I think you're allowed to take up to 3 scoops O.o So I don't honestly think I need a break from stims. The funnier thing is that today I took my 3 RPM as normal and they have never worked so well.. not once, never. I don't know what could be the cause behind this, but how random O.o Seriously considering uncapping the RPM, can it really taste nastier than Drive burps? Hehe. Just curious how many caps should I try the first time uncapping them? And also how long before I workout? Obviously not 60-80 minutes if I uncap them lol. OH, update on the farts. They're gone completely as of the last 2 days.. for me. Although my buddy that I was telling you about that I convinced to buy the same stack as me is experiencing the exact same farts and I quote "I just farted and it smelled just as bad as a skunk" later in the day he texted me, "My farts are horrible. I cant let one of these go in public.. it might kill someone." LOL. Just like me this is the only thing that has changed in his day to day diet. Any chance it could have something to do with all 5 supplements together? I've read as many logs as I could find before I made my purchase and I hadn't found one person that logged all 5. Also didn't read about one issue with insanity farts?

  29. The Drive has been known to give some people intestinal discomfort. Never heard of it causing gas. You apparently are just reacting a little different to it.
    I would start with 2 RPM if you are going to uncap them. And yes they are horrible tasting. What I do when I uncap them is easily pull the caps apart, so you don't spill any. Then hold the two pieces side by side in one hand. Tilt your head back and with the open ends of the caps facing up drop them in your mouth and chug some water. That way there is a smaller amount you actually have to taste. haha
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  30. Quote Originally Posted by jdg76 View Post
    The Drive has been known to give some people intestinal discomfort. Never heard of it causing gas. You apparently are just reacting a little different to it.
    I would start with 2 RPM if you are going to uncap them. And yes they are horrible tasting. What I do when I uncap them is easily pull the caps apart, so you don't spill any. Then hold the two pieces side by side in one hand. Tilt your head back and with the open ends of the caps facing up drop them in your mouth and chug some water. That way there is a smaller amount you actually have to taste. haha
    Bahh you make it sound terrible. I'm anxious to try it just to see what it tastes like haha >_< How long before I lift should I take them if uncapped? And yeah I haven't read about the farts anywhere, but it happened to me and now my buddy. Drive gives me some really funky tasting burps, but I have not a clue whats causing the farts.
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