Evan666's SNS X-Gels, Bulbine log of DOOM!

[warbird01]

Definitely look like you are leaning up man!

[Evan666]

Definitely look like you are leaning up man!

Thanks warbird!

[fumoney]

Definitely look like you are leaning up man!

Yeah, I can really tell the difference. They way you throw weight around, I expect to see major transformation by year end.

[Evan666]

Yeah, I can really tell the difference. They way you throw weight around, I expect to see major transformation by year end.

Thanks Fu! That's the plan!

[Evan666]

Workout 15

Back

Okay guys I'm really excited because today's workout was incredible! I'm in the middle of week 3 with this stuff and I can honestly say it has kicked in now. I felt like there was no weight too heavy... cardio was a breeze and my pump can only be described as skin bursting. If this is the beginning of how things are going to be then I am flat out stoked!


I felt like I couldn't get enough today! The dumbbells were flying and I wanted MORE! Next thing I know, I look up to see I had been killing it for 2hrs! Not counting the 30mins cardio! Damn I hope this whole week is like this. I couldn't ask for better!! I maxed out several machines and smashed p
PR'S! What a day!


Lat pull
165x20
210x15
250x12
250x12
315x6 (!!!!)

Nautilus seated row
360x15
450x12
540x12
630x8 (!!!!)

HS high row
360x12
540x6 (!!!!)
450x10
450x9

Rack pulls
135x20
225x15
315x12
365x8
275x10

Cable low row
185x15
230x12
230x12
270x8

Dumbbell rows
105x10
105x10
120x10

HS pull over
180x15 4 sets

[fumoney]

You are country string dude. Keep this up. Great job !!!

[Dewey99]

Keep up the good work bro!

[Evan666]

Thanks guys!

[Evan666]

Alright guys.. sorry no update for the past couple days, but I've been busy with a new business I'm starting and family stuff. Just about done with my bottle of bulbine and I believe on my 4th bottle of x-gels. Bulbine is still kicking, and even after stressful exhausting days on minimal calories my libido is awesome. Honestly it gets annoying sometimes haha!

X-gels is really showing its true colors. I feel pumped and hard everyday.. even rest days. My strength and explosive power is doing better then when I cycled havoc.. which seriously blows me away. The only down side is joint pain (elbows, shoulders, knees clicking) and feeling a bit stiff at the beginning of a workout. Nothing too crazy though! Pump is still x rated.

I weighed at 276 today.. 3lb drop from Sunday. Now we are getting somewhere!

Today I just wanted to get a nice overall chest/back lift to get me moving again after 2 days off.

No creatine (for about a week now)
No gms today (forgot it)
No agmatine (forgot it)
2 scoops craze
2g cop
200mg caffeine
2g alcar
20 x-gels
1200mg calcium
1 bulbine

Cardio: 40mins

HS Decline
180x25
180x25
270x20
360x15
450x10 not spotter (!!!)

Superset with HS High Row
360x15
360x15
360x15
410x12

HS incline
280x12 4 sets

Superset HS low row
360x12 4 sets

60° smith incline
275x10 4 sets

Rack pulls
225x15
225x15
315x10
405x8
455x6
495x1 rest pause x1
505x1 (!!!!!)

Killer day. I've never done so much weight on rack pulls. Ever. It just felt effortless today! 405 was my last PR and as you can see, I kinda blew that out of the water. HS decline got maxxed out as well, and it honestly felt light. I had a buddy check my speed and form because I couldn't get over how light it was.. and he said I had perfect ROM with easy reps. INSANE! I feel like the lack of creatine, agmatine, and gms had ZERO effect on training. Endurance still crazy.. pumps still ridiculous.

Today ROCKED!

[Evan666]

Another insane lift today!

Just a quick arm blast, but damn did I move some weight!!

Barbell curl
65x25
85x20
105x15
135x10
155x6 (!!!)

Reverse grip barbell curl
95x12 4 sets

HS dip
180x25
180x20
270x15
360x13
540(!!)x6 drop 450x7 drop 360x8

Alternate dumbbells curl
55x10 4 sets

V-bar push downs
250x15 4 sets

Dumbbells hammer curls
55x12
65x12
65x10
70x9 (!!!)

Rope pushdowns
180x12 4 sets

Single arm push downs
80x12 4 sets

I seriously wish I had a GoPro camera to record today's epicness. I owned that gym.

[fumoney]

Damn strong workout last couple days Evan. You are going strong and nothing can stop you.

[Evan666]

Damn strong workout last couple days Evan. You are going strong and nothing can stop you.

Shiiittttt... who are you kidding!? I need to be on your level Fu!

[fumoney]

Shiiittttt... who are you kidding!? I need to be on your level Fu!

Come on. Look at the weight you are moving during your workouts. I haven't seen anyone record workout like yours. Keep up the great work. I think you are already there intensity wise. You don't need me to say to raise it another level. You are there and doing it.

[ConcreteConny]

Rocking the 70's on DB Hammer Curls I see
You are moving some serious weight there bruther.
Progressing fast

[fumoney]

Rocking the 70's on DB Hammer Curls I see
You are moving some serious weight there bruther.
Progressing fast

He's got the gun show !

[fumoney]

What's going on Evan ?

Is everything alright ? Just wondering.

[Evan666]

Everything is good Fu just busy!

Getting a final review together!

[fumoney]

Everything is good Fu just busy!

Getting a final review together!

Cool !

[kingjameskjf]

on edge of chair for final review!

[demondrol]

No creatine (for about a week now)
No gms today (forgot it)
No agmatine (forgot it)
2 scoops craze
2g cop
200mg caffeine
2g alcar
20 x-gels
1200mg calcium
1 bulbine

in bold. idk what those supps are

btw the updated pic of your back looks amazing bro. i was like "daaaamn!!!"