Evan666's SNS X-Gels, Bulbine log of DOOM!

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  1. Mandatory chest Monday!

    The weekend went great. Got some good rest in, and some "quality" time in with the wife (thanks bulbine!) Weird thing was on Sunday, my weight was 278 again..? Its got to be water or glycogen because I averaged about 1800cals each day last week.

    I think I am going to switch up my x-gels dosing. I'm going to run 2g per day on workout days and 1g on off days.

    Hit chest hard today. Took my 2g x-gels, 500mg agmatine, 2g alcar, 8g gms, craze, 225mg icariin, bulbine, and mcc.

    After my warm up sets I felt like a monster. Incline bench felt light as hell. But afterward, my chest kinda took a **** which was odd. It felt kinda like the chest muscle was tearing.. or cramping? Really weird. It was hard to get them to contract at all and the eccentric stretch was almost painful. I'm not too sure what this was about, but I dropped the weight and hit some volume. The pump was crazy today.. hell I'm still pumped!

    My pectorals are still twitching now 3 hours post workout. Maybe I caused some kickass hypertrophy?

    Also, joint pain was crazy today. My right elbow started acting up bad and during warm up I felt like the tin man. I stopped taking OT and fish oil because of the zinc and anti inflammatory properties.. but I think I need to start it up again because today was painful!

    Incline
    135x30
    135x20
    225x15
    275x11
    315x6

    Decline
    225x12
    275x6
    225x10
    225x10

    Flat flys
    65lbs slow 4sets10

    Pec Dec
    255x12 4 sets

    V-bar
    200x15 4 sets

    Rope
    140x15 4 sets

    Single arm pushdowns
    80x12 4 sets


  2. In on this. Hit it hard big guy!
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com
    •   
       


  3. Quote Originally Posted by antihero
    In on this. Hit it hard big guy!
    Thanks for following!

  4. Quote Originally Posted by Evan666
    Mandatory chest Monday!

    The weekend went great. Got some good rest in, and some "quality" time in with the wife (thanks bulbine!) Weird thing was on Sunday, my weight was 278 again..? Its got to be water or glycogen because I averaged about 1800cals each day last week.

    I think I am going to switch up my x-gels dosing. I'm going to run 2g per day on workout days and 1g on off days.

    Hit chest hard today. Took my 2g x-gels, 500mg agmatine, 2g alcar, 8g gms, craze, 225mg icariin, bulbine, and mcc.

    After my warm up sets I felt like a monster. Incline bench felt light as hell. But afterward, my chest kinda took a **** which was odd. It felt kinda like the chest muscle was tearing.. or cramping? Really weird. It was hard to get them to contract at all and the eccentric stretch was almost painful. I'm not too sure what this was about, but I dropped the weight and hit some volume. The pump was crazy today.. hell I'm still pumped!

    My pectorals are still twitching now 3 hours post workout. Maybe I caused some kickass hypertrophy?

    Also, joint pain was crazy today. My right elbow started acting up bad and during warm up I felt like the tin man. I stopped taking OT and fish oil because of the zinc and anti inflammatory properties.. but I think I need to start it up again because today was painful!

    Incline
    135x30
    135x20
    225x15
    275x11
    315x6

    Decline
    225x12
    275x6
    225x10
    225x10

    Flat flys
    65lbs slow 4sets10

    Pec Dec
    255x12 4 sets

    V-bar
    200x15 4 sets

    Rope
    140x15 4 sets

    Single arm pushdowns
    80x12 4 sets
    Great chest workout Evan !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Haha thanks man. I was disappointed because normally I'm pushing 80 plus on flys and 300 plus on decline but I just couldn't get it going yesterday. I'm sore as hell today so I did something right I guess!!
    •   
       


  6. Quote Originally Posted by Evan666
    Haha thanks man. I was disappointed because normally I'm pushing 80 plus on flys and 300 plus on decline but I just couldn't get it going yesterday. I'm sore as hell today so I did something right I guess!!
    Yep, as long as you maximize effort, you should be fine. For me strength tend to fluctuate from day to day. Although when it has gone up for several sessions and you finally hit a wall, it is disappointing.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  7. Hit some back and biceps today.

    Felt ridiculous strength today. Today was also this first day I used SNS creatinol-o-phosphate preworkout and damn was there a difference. No burning sensation at all.. pretty awesome.

    Pumps are still spectacular and around the clock, but I've been experiencing some stomach discomfort at 2g ArA x-gels a day. I feel like I'm still leaning but the weight on the scale isn't moving.. really odd as I was consistently losing 2+ pounds per week.

    Lat pull
    165x20
    185x15
    210x12
    265x10

    HS row
    270x15
    360x10
    410x10
    450x10

    HS high row
    270x15
    360x12
    450x7
    360x10

    HS Lat pullover
    230x12 4 sets

    Cable low row
    185x12 4 sets

    Rack pulls
    225x12
    315x10
    405x6
    405x6

    HS Preacher
    90x12
    90x12
    90x12
    135x10

    Barbell curl
    95x12 4 sets

    Dumbbell Hammer curl
    50x10 4 sets

  8. Great log you have here.

    Keep killing the weights

  9. Quote Originally Posted by Evan666
    Hit some back and biceps today.

    Felt ridiculous strength today. Today was also this first day I used SNS creatinol-o-phosphate preworkout and damn was there a difference. No burning sensation at all.. pretty awesome.

    Pumps are still spectacular and around the clock, but I've been experiencing some stomach discomfort at 2g ArA x-gels a day. I feel like I'm still leaning but the weight on the scale isn't moving.. really odd as I was consistently losing 2+ pounds per week.

    Lat pull
    165x20
    185x15
    210x12
    265x10

    HS row
    270x15
    360x10
    410x10
    450x10

    HS high row
    270x15
    360x12
    450x7
    360x10

    HS Lat pullover
    230x12 4 sets

    Cable low row
    185x12 4 sets

    Rack pulls
    225x12
    315x10
    405x6
    405x6

    HS Preacher
    90x12
    90x12
    90x12
    135x10

    Barbell curl
    95x12 4 sets

    Dumbbell Hammer curl
    50x10 4 sets
    Great workout Evan. Keep on killing it !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. Holy **** dude looking huge. Keep it up!
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

  11. Quote Originally Posted by Evan666 View Post
    Hit some back and biceps today.

    Felt ridiculous strength today. Today was also this first day I used SNS creatinol-o-phosphate preworkout and damn was there a difference. No burning sensation at all.. pretty awesome.

    Pumps are still spectacular and around the clock, but I've been experiencing some stomach discomfort at 2g ArA x-gels a day. I feel like I'm still leaning but the weight on the scale isn't moving.. really odd as I was consistently losing 2+ pounds per week.

    Lat pull
    165x20
    185x15
    210x12
    265x10

    HS row
    270x15
    360x10
    410x10
    450x10

    HS high row
    270x15
    360x12
    450x7
    360x10

    HS Lat pullover
    230x12 4 sets

    Cable low row
    185x12 4 sets

    Rack pulls
    225x12
    315x10
    405x6
    405x6

    HS Preacher
    90x12
    90x12
    90x12
    135x10

    Barbell curl
    95x12 4 sets

    Dumbbell Hammer curl
    50x10 4 sets
    Nice workout day! I'm doing the same muscle groups today but I don't think I'll be approaching anywhere near your numbers lol. Hammer curls I could probably get pretty close...

    I think the reason you are not seeing the scale move so much anymore is that you're muscle gain to fat loss has equalized. Initially I'm sure it was just pure fat coming off of you so you noticed a drop and now you're starting to gain lean mass while the fat is still flowing off of you like hot liquid magma. Nothing but a good sign, brother!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  12. Quote Originally Posted by DJBeanPole

    Nice workout day! I'm doing the same muscle groups today but I don't think I'll be approaching anywhere near your numbers lol. Hammer curls I could probably get pretty close...

    I think the reason you are not seeing the scale move so much anymore is that you're muscle gain to fat loss has equalized. Initially I'm sure it was just pure fat coming off of you so you noticed a drop and now you're starting to gain lean mass while the fat is still flowing off of you like hot liquid magma. Nothing but a good sign, brother!
    Haha I hope so man! I feel so much harder and my clothes are fitting looser that I want to believe!

  13. Two weeks in!

    Let's see if I can get some progress pictures up tonight or tomorrow!

    Yesterday was kind of a wasted day. I tried to hit the gym (legs and shoulders) but just couldn't focus, and honestly I was sore as fuuuu from the day prior. Nothing kills traps like Rack Deads! But anyway, got some good leg press/hack squat action in followed up with some military and upright rows.

    Diet has been pretty good. I find myself fasting for more than 16 hours.. (today 22) with less hunger and still maintaining gym performance. The x-gels have really improved my explosive power and intensity, which IMO is everything when trying to inflict hypertrophy.

    I am also noticing that while I'm lifting heavier and more intense, less sets are required to cause exhaustion or failure (kinda cool! Do less get more)

    I am also requiring more carbs (20-60 extra) per day to feel okay, and that has put my daily caloric average up to right under 2k per day. The body heat and sweating is more intense, and a full skin splitting pump is achieved in as little as the first warm up sets and lasts the rest of the day. It really is incredible.

    The bulbine is still kicking hard. My libido excellent. This is where the product shines in my opinion. I also feel a bit of aggression when taken preworkout, and the confidence or "alpha" feeling is great.

    Today I hit chest. Pretty awesome workout, and took only 1 all put intensity set on incline and decline to get my pectorals twitching hard. When doing flys, it was actually difficult to get my chest to contract. I am a big fan of lifting to failure (I know research says I shouldn't, but I feel it works great) and feeling my chest fail hard today was pretty satisfying.

    Incline
    Warm up
    2 sets 135x25

    225x15
    275x10
    315x8
    275x10

    Decline
    225x12
    275x10
    275x10

    Incline flys
    65x10 slow stretch 4sets

    Pecdec
    215x10 1 sec hold 3 sets

    So far, I am very impressed. I would LOVE to full on all out BULK with X-Gels! ...Tear... soon I hope ;(

    Lets see if I can get some halfway pics up!

  14. Hit a PR today with back. 630lbs on sit-down machine row for 7! Pretty happy with that. Everything is still going really good.. no side effects to report or anything.

    Hit a little bit of back and arms today! Workout was intense, I was sweating like crazy. The thermo effect of x-gels is insane.. my shirt was soaked. My training buddy will be picking some x-gels up today, so I'm very excited to see what he thinks in the coming weeks.

    Going to take the weekend off of all supplements and let my CNS recover.. its been a crazy week.

    HS Row
    270x25
    270x20
    360x15
    540x10
    630x7!!!

    Cable low row
    230x10 4 sets

    HS Machine dips
    360x12 4 sets

    Superset with HS preacher
    90x12 4 sets

    Barbell curls
    95x12 4 sets

    Dumbbell hammer curls
    50x12
    55x11
    60x9
    60x8

    Skullcrushers
    110x15 4 sets
    Superset with closegrip bench
    110xfailure 4 sets

    Rope
    160x9 4 sets

    Single arm push downs 1 sec hold
    80x12 4 sets

  15. Quote Originally Posted by Evan666
    Hit a PR today with back. 630lbs on sit-down machine row for 7! Pretty happy with that. Everything is still going really good.. no side effects to report or anything.

    Hit a little bit of back and arms today! Workout was intense, I was sweating like crazy. The thermo effect of x-gels is insane.. my shirt was soaked. My training buddy will be picking some x-gels up today, so I'm very excited to see what he thinks in the coming weeks.

    Going to take the weekend off of all supplements and let my CNS recover.. its been a crazy week.

    HS Row
    270x25
    270x20
    360x15
    540x10
    630x7!!!

    Cable low row
    230x10 4 sets

    HS Machine dips
    360x12 4 sets

    Superset with HS preacher
    90x12 4 sets

    Barbell curls
    95x12 4 sets

    Dumbbell hammer curls
    50x12
    55x11
    60x9
    60x8

    Skullcrushers
    110x15 4 sets
    Superset with closegrip bench
    110xfailure 4 sets

    Rope
    160x9 4 sets

    Single arm push downs 1 sec hold
    80x12 4 sets
    Holy sh*t son. You cod probably row across Atlantic to watch the Olympics in person. OK, enough silliness. That is damn impressive Evan. You have me intrigued on x-gels. With so many companies coming out with great supps, I may need a 2nd mortgage on my house.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  16. Man it looks like you're really reaping the benefits of these ergogens. You're an absolute beast...curling 60s for easy reps?

  17. Quote Originally Posted by mr.cooper69
    Man it looks like you're really reaping the benefits of these ergogens. You're an absolute beast...curling 60s for easy reps?
    60s aren't too bad.. but after rows and preacher I wasn't running 100%. Still got some decent numbers though! Thanks coop!

  18. Quote Originally Posted by fumoney

    Holy sh*t son. You cod probably row across Atlantic to watch the Olympics in person. OK, enough silliness. That is damn impressive Evan. You have me intrigued on x-gels. With so many companies coming out with great supps, I may need a 2nd mortgage on my house.
    Haha thanks brother. These x-gels kick ass.. that second mortgage might be worth it haha!

  19. Quote Originally Posted by Evan666 View Post
    Haha thanks brother. These x-gels kick ass.. that second mortgage might be worth it haha!
    Lmao nice .. Keep it up bud

  20. Woke up yesterday and weighed in at 279! haha.. looks like I am putting on some muscle. I am going to start adding in some more cardio to get that number to keep coming down. I truely do feel leaner though.. my forearms, traps, and triceps are filling out quite a bit and my clothes are just getting looser. I am not too sure what to think of this..? Ill see if I can mod my cals/carbs and increase/change cardio up to see whats going on.

    I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.

    I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!

  21. Woke up yesterday and weighed in at 279! haha.. looks like I am putting on some muscle. I am going to start adding in some more cardio to get that number to keep coming down. I truely do feel leaner though.. my forearms, traps, and triceps are filling out quite a bit and my clothes are just getting looser. I am not too sure what to think of this..? Ill see if I can mod my cals/carbs and increase/change cardio up to see whats going on.

    I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.

    I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!

  22. Quote Originally Posted by Evan666
    Woke up yesterday and weighed in at 279! haha.. looks like I am putting on some muscle. I am going to start adding in some more cardio to get that number to keep coming down. I truely do feel leaner though.. my forearms, traps, and triceps are filling out quite a bit and my clothes are just getting looser. I am not too sure what to think of this..? Ill see if I can mod my cals/carbs and increase/change cardio up to see whats going on.

    I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.

    I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!
    Go lift that gym Evan !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  23. Workout 14

    Chest

    Today was one of the best chest workouts I've had in a very long time. I was firing on all cylinders today and I felt RUTHLESS!

    2g SNS ALCAR
    6g GMS
    1g SNS Agmatine
    2g SNS Creatinol phosphate
    225mg icariin
    2g SNS X-Gels
    1 SNS Bulbine
    2 scoops Craze

    Intra:
    22.5g BCAA

    Barbell Incline
    135x20
    135x20
    225x12
    225x12
    275x10
    315x8
    315x7

    Barbell Decline
    225x15
    275x12
    315x10
    315x9

    30 dumbbell Incline flys
    65x12
    70x12
    80x10
    95x6

    Close grip dumbbell inside bench
    75x10 4sets

    Barbell close grip bench press
    225x12
    225x12
    275x9

    Intensity was an 11 today. I felt unstoppable. Strength was unrelenting and endurance seemed never ending. Definitely the highlight this far for workouts while using x-gels. The only issue today was that I felt stiffer than the tin man. Nothing a few extra warm up sets couldn't solve!

    Got some half way pictures I'm loading up. Will be up shortly!

  24. Workout 1/workout 14
    front



    side



    back



    flex front



    flex back


  25. The skin on my midsection is very stretchy from when I was heavier. Its kind of a pain to show any weight loss from that area with me... but I promise its there!

    Other pictures from today. I tried to show the development in my triceps as I am seeing a lot of improvement.



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