Evan666's SNS X-Gels, Bulbine log of DOOM!

[megadeth]

I'm interested in these X-Gels you speak of. As far as the before pictures go, shame on anyone that has anything negative to say. Coming down from 340 is quite the journey, and you can just tell with the flexed poses that there is a TON of muscle just dying to burst through. Besides, those numbers you have thrown up for personal maxes would have a lot of us here snapping ALL our **** UP. It's very intimidating, and hella impressive bro!

Get to it. You are heading down the right path. Interested to see your outcome!

DJ

This is exactly what I thought when I first looked at his pics. This guy has A LOT of muscle and will very impressive. Congrats to you bro for the progress you've made so far and for the continued progress your about to make.

[Evan666]

Great stack man. I'm really jealous! Can't wait to get my hands on some Xgels myself. I heard the pumps are as sexy as they get.

Also respect for putting the pics up brother. I have done the same before and it's tough to do. Good double biceps pose though, you will be a beast one day if you keep at it

I'm interested in these X-Gels you speak of. As far as the before pictures go, shame on anyone that has anything negative to say. Coming down from 340 is quite the journey, and you can just tell with the flexed poses that there is a TON of muscle just dying to burst through. Besides, those numbers you have thrown up for personal maxes would have a lot of us here snapping ALL our **** UP. It's very intimidating, and hella impressive bro!

Get to it. You are heading down the right path. Interested to see your outcome!

DJ

This is exactly what I thought when I first looked at his pics. This guy has A LOT of muscle and will very impressive. Congrats to you bro for the progress you've made so far and for the continued progress your about to make.

Thanks for the kind words guys.. its definitely motivating me further!

[Evan666]

Day 3

Woke up EXTREMELY sore this morning! Haha day 3 and already crazy DOMS. Had an only okay workout though.. but I think it was because of yesterdays diet, and I trained fasted today.

What's crazy is I felt pumped all day. I could actually see some vascularity in my arms just at home resting! Pretty awesome if you ask me..

Legs/shoulders

Bike 20 min warmup level 12 80rpm

Barbell squat ass to grass
135x20 warm up
225x15 warm up
275x10
335x10
365x9

Leg press 20 rep sets!
4 sets 6 plates each side x20

Leg extension
100lbsx10 3 sets
Leg curls
100lbsx10 3 sets

Shoulders
Barbell military
135x20 warm up
185x12
225x9
275x6
315x4

Upright rows
135x10
185x9
225x7

Barbell shrug 2 sec hold
315x10 4 sets

Looking forward to the day off tomorrow! See ya Monday fellas!

[DJBeanPole]

Lol at some of these warmup sets. Those are like my working weight sets. Omg. Haha

Sent from my Thunderbolt using AM for Android!

[Testdriver]

SUB'D SUB'D SUB'D! Been really wanting to see ArA in action and.....you had me at unsponsored (tear) ha!

[fumoney]

Clear the gym and give this guy the plates. Volume + power. Love it. Great workout !

[Evan666]

Clear the gym and give this guy the plates. Volume + power. Love it. Great workout !

Ha thanks man. Normally its a lot more power and less volume but I'm trying maximize calorie burn

[Evan666]

SUB'D SUB'D SUB'D! Been really wanting to see ArA in action and.....you had me at unsponsored (tear) ha!

I just got some sad news. Evidently there was a mix up at sns and the x-gels aren't to spec. Instead of 250mg ArA per cap, it is 100mg.

So I need to take a hell of a lot more to reach my intended goal of 2g. What's crazy is I'm already feeling the effects, and it has been underdosed! So needless to say, it should be some good stuff when dosed right!

[DJBeanPole]

I just got some sad news. Evidently there was a mix up at sns and the x-gels aren't to spec. Instead of 250mg ArA per cap, it is 100mg.

So I need to take a hell of a lot more to reach my intended goal of 2g. What's crazy is I'm already feeling the effects, and it has been underdosed! So needless to say, it should be some good stuff when dosed right!

Holy ****. If you are already feeling it underdosed... Good lord.

Sent from my Thunderbolt using AM for Android!

[GQNemesis]

I just got some sad news. Evidently there was a mix up at sns and the x-gels aren't to spec. Instead of 250mg ArA per cap, it is 100mg.

So I need to take a hell of a lot more to reach my intended goal of 2g. What's crazy is I'm already feeling the effects, and it has been underdosed! So needless to say, it should be some good stuff when dosed right!

U don't really need 2g , I know u went into that mind set .. But if u feeling this .. Gradually just keep adding a gel to your routine

Quality = less doses needed

also be sure to claim ure free bottle

[Testdriver]

Don'tcha just love choking down a bunch of horsepills all day? Jeez.

[Evan666]

Weighed in at 274.6 this morning! Hell yeah!

Took my bulbine this morning and about 45 minutes after got kind of a rush...? Like uh.. well to keep it PG, the wife is a happy lady! I'm REALY starting to feel bulbine in that department!

Numerous supersets hahaha!

Anyway, I'm feeling awesome today! Very confident! Going to spend some well deserved time with the family and kick back. Going to hit it HARD tomorrow, adding in some more cardio and hitting single body groups daily, focusing on compound lifts. Should be killer, and I want to see how close I can get to 270 by Sunday!

[Evan666]

Just got back from a working chest. My spotter bailed and I was fasted, but it was still a sick lift.

Upon waking/Preworkout:
1 bulbine
4 ALCAR
6g GMS
15 X-gels
2 calcium tabs
2 scoops craze
caffeine tab
2 scoops Humapro/1 scoop BCAA

NO AGMATINE OR GREENMAG... Wanted to feel the X-Gels more accurately.

Okay, its official. This bulbine is kicking hard. I felt so damn confident in the gym today.. almost aggressive? Had insane tunnel vision and had this "this weight AINT ****!" type attitude lol. It rocked!

The X-Gels are no joke at 1.5g. Seriously guys.. the pump was unreal. I looked like a different person. I will take pictures on Thursday before and after I lift arms so maybe you can see the effects.. really no agmatine or pump products needed here. Its really that crazy!

I had to lift machines which sucks but hey, at least they are hammer strength.

Cardio: 10 mins before, 30 mins after lvl 12 80RPM

Decline HS (wide grip, slow negative, explosive eccentric)
2 plates each side (180lbs) x 20 (warm up)
3 plates each side (270) x 15
4 plates each side (360) x 12
5 plates each side (450) x 6 drop set to 4 plates x8 drop to 3 plates x 9

Incline HS (med grip, slow neg, explosive eccentric)
3 plates x 13
4 plates x 9
5 plates x 5 rest pause x3 drop set to 4 plates x6

Flat HS (this machine blows..awkward angle for a flat bench)
2 plates x12 slow stretch 2 second hold at contraction. 4 sets

Pec Dec
190x15 (2 sec hold at contraction)
235x13
280x11
295x9 (whole stack holy hell. PR for sure!)

The pump was pretty damn overwhelming guys. Also, that warm effect was back but waaayy more intense. I was sweating like a fat chick on prom night no joke. I noticed A LOT of elbow, and shoulder soreness at the start of the lift, but became less noticeable as the lift went on.

[GQNemesis]

I kno my wifey loves bulbine too

5 plates with no spotter is damn good .. Looking fwd to the xgels pumped up pics

[fumoney]

Oh hell yeah. I am a big fan of HS incline press. Heavy duty workout man !!!

[Evan666]

I like the hammer strength machines for the stretch they allow... way deeper than standard barbell.

However, barbell seems to stimulate more strength and muscle growth.. I guess its good to switch it up once in a while!

[mw1]

Just got back from a working chest. My spotter bailed and I was fasted, but it was still a sick lift.

Upon waking/Preworkout:
1 bulbine
4 ALCAR
6g GMS
15 X-gels
2 calcium tabs
2 scoops craze
caffeine tab
2 scoops Humapro/1 scoop BCAA

[b]NO AGMATINE OR GREENMAG... Wanted to feel the X-Gels more accurately.

Okay, its official. This bulbine is kicking hard. I felt so damn confident in the gym today.. almost aggressive? Had insane tunnel vision and had this "this weight AINT ****!" type attitude lol. It rocked!

The X-Gels are no joke at 1.5g. Seriously guys.. the pump was unreal. I looked like a different person. I will take pictures on Thursday before and after I lift arms so maybe you can see the effects.. really no agmatine or pump products needed here. Its really that crazy! [/




The pump was pretty damn overwhelming guys. Also, that warm effect was back but waaayy more intense. I was sweating like a fat chick on prom night no joke. I noticed A LOT of elbow, and shoulder soreness at the start of the lift, but became less noticeable as the lift went on.

Very nice Evan

[DJBeanPole]

I've always avoided the HammerStrength machines and I'm not sure why I have a phobia associated with them. I may have to give them a go at some point just to change things up and see how they treat me.

[Evan666]

I've always avoided the HammerStrength machines and I'm not sure why I have a phobia associated with them. I may have to give them a go at some point just to change things up and see how they treat me.

They're kind of cool.. the decline is my favorite. The stretch is ridiculous compared to barbell. The incline isn't bad either but damn do I hate the bench press and military press ones. Awkward as all hell..

[Evan666]

Oh, and the hammer strength row machines are staples for me.. those things have added so much size to my back. My gym only has up to 125lb dumbbells so I grew out of them awhile ago for rows.

But the Iso-lateral high row is such a badass machine!