Intimidate Round 2 + Testabolan V2 + Erase Pro + 5/3/1 - AnabolicMinds.com

Intimidate Round 2 + Testabolan V2 + Erase Pro + 5/3/1

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    Intimidate Round 2 + Testabolan V2 + Erase Pro + 5/3/1


    JUNE 26

    INTIMIDATE: DOSE 2
    TESTABOLAN: DOSE 2

    Very excited to go a 2nd round with Intimidate. My first cycle was run MAR/APR and can be found here: 1969's Intimidate + Erase Pro log

    Serious gains were made with my first run of Intimidate + Erase Pro. My lifiting program was a basic Stonglifts 5x5.

    MY GOAL: Get Stronger! Add weight to my Flat Bench Press, Deadlift, Squat, and Overhead Press via Wendler's 5/3/1 program. Maintain current bodyfat at 10%.

    5/3/1 Notes:

    Currently finishing my 2nd Cycle of 5/3/1. This week is my "Cycle 2: Week 4" which is a deload week. I figured that deload would be a good week to start my natty test booster run because then the sups will be in my system for a week before hitting the heavier weights of "Cycle 3: Week 1"

    Here are some current lifiting highs that I will be shooting to break on this cycle:

    SQUATS (ATG) 235 x 6 from June 24.
    DEADLIFTS: 405 x 4 from June 20.
    FLAT BENCH: 250 x 6 from June 16
    OVERHEAD PRESS: 145 x 5 from June 19

    Dosing schedule: 1 dose of Intimidate midday (Intimidate interferes with my sleep so I've learned to take it early). 1 dose Testabolan in the AM and 1 dose PM. Erase Pro will start on Week #5 for daily dosing.

    I do not plan to log any deload lifting sessions, so the first one will be done on Monday July 2. I will make note of any notable changes during deload week, such as acne, or libido, etc.

    I will note that after 2 doses, there is a definite increase in libido. It doesn't take long!

    Wish me luck.
    '69

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    In for this. looking forward to what gains you make with another round of this stack
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    I'm in man! Will you be closing out your other log and just updating in here?

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    Hey guys,

    I'm new to the board but I want to add that I am about to start a stack of Tropinol and Intimidate. I recently finished up some Reversitol and Tropinol that I was taking and I feel like it gave me a great jump start. I had been out of the gym for 8 months and now I feel like I never left the place. My strength gains and my recovery have been great (still not where I was 8 months ago) but now I am anxious to start this new stack
    and looking forward to reaching and blowing out my previous high's from 8 months ago. But I have a diet question. CriticalBench brought something to my attention that I was never aware of. Body types. I fall under the meso category. I gain weight and muscle fast. Currently I weigh 220lbs at 5'11 and I have a belly and legs that I really want to tone BUT my problem is that I want to gain size at the same time. Should I continue to balance my weight lifting with cardio? If so, how much cardio? And how much carbs/calories should I be taking in? Protein I know should be my body weight in grams. Sorry for the auto-biography I appreciate any feedback.
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    Quote Originally Posted by StackedCop View Post
    I'm in man! Will you be closing out your other log and just updating in here?
    Hey SC! As long as I am running 5/3/1 I will copy my workouts into that log as well and any 5/3/1 specific comments/observations.
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    Sounds good man! This stack should give u some decent strength gains

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    JUNE 27

    INTIMIDATE: DOSE 3
    TESTABOLAN: DOSE 4

    So today was supposed to be a 5/3/1 deload day on Overhead Press. But...just into my Intimidate/Testabolan I've been feeling like a total animal. Tapped the wife twice last night and again this morning...just feeling like a horny beast. That carried over into the gym where I felt like going for a PR on my Overhead Press:

    OVERHEAD PRESS:

    Three warmups: 60 x 5, 75 x 5, 95 x 5

    SET 1: 115 x 5
    SET 2: 130 x 3
    SET 3: 145 x 6 PR

    Last time I went after 145 I just barely got the 5th up and I was spent. Today I put up a 6th, which was a challenge, but I definitely had a 7th in the tank. I felt so strong.

    INCLINE BENCH PRESS:

    135#: 10/10/8

    CHINS (wide overhand): 10/10/10

    Left the workout at that, to somewhat honor "deload" week. Had to be done. Feels great!!!
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    JUNE 28

    INTIMIDATE: DOSE 4
    TESTABOLAN: DOSE 6

    PWO: Craze 1, Hemavol 1, Ergobolic

    Today is deload day for Deadlifts, but I decided to take the new iForce wheels out for a spin and hit a PR instead. Not the smartest training idea, but that's what the body wanted to do:

    DEADLIFTS:
    SET 1: 170 X 5
    SET 2: 210 X 5
    SET 3: 250 X 4
    SET 4: 315 X 5
    SET 5: 355 X 3
    SET 6: 405 X 5 (PR)

    HANGING LEG RAISES: 5/5/5/5/8

    The deads felt very strong. Last week when I did 405# my body felt really fried. Today I felt very good. Felt great all day from the post workout hormone spike that I get from doing deads. Very very slight twinge of pain below my right glute; am sure that will pass but will keep an eye on it.
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    I dont know much about the 5/3/1 workouts. But you are getting me more interested in them. I just recieved my 2nd Tropinol and 1st Intimidate and I want to make the best of this stack! (Also have some Creaplex) Any tips?
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    Quote Originally Posted by STEELCITY View Post
    I dont know much about the 5/3/1 workouts. But you are getting me more interested in them. I just recieved my 2nd Tropinol and 1st Intimidate and I want to make the best of this stack! (Also have some Creaplex) Any tips?
    If you are interested in learning 5/3/1 I would recommend starting by reading Wendler's ebook on 5/3/1. If you have any specific questions after that, let me know!

    Good luck with your Intimidate stack.
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    JUNE 29

    PWO: None

    FLAT BENCH:

    SET 1: 110 X 5
    SET 2: 140 X 5
    SET 3: 165 X 5
    SET 4: 205 X 5
    SET 5: 235 X 3
    SET 6: 265 X 2

    BARBELL INCLINE BENCH PRESS

    5 SETS: 135 X 10

    CHIN UPS (Each set different grip)

    10/10/10/10/6
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    JUNE 30

    PWO: 1 Craze, 1 Hemavol, 1 Ergobolic

    ATG SQUATS

    SET 1: 95 X5
    SET 2: 120 X 5
    SET 3: 145 X 5
    SET 4: 185 X 5
    SET 5: 225 X 3
    SET 6: 255 X 2 (blew my form on the 2nd rep so I stopped)

    SEATED LEG CURLS:

    5 SETS: 130 X 10

    HANGING LEG RAISE:

    5/8/6/6/7

    LEG PRESS:

    SET 1: 230 X 15
    SET 2: 230 X 15
    SET 3: 230 X 14
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    CYCLE 3: 1RM WEIGHTS

    Adding 5# to upper body. Adding 10# to lower body.

    DEADLIFTS: 477#
    BENCH PRESS: 312#
    SQUATS: 282#
    OVERHEAD PRESS: 178#
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    Thanks. Appreciate it.
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    JULY 3

    INTIMIDATE: DOSE 9
    TESTABOLAN: DOSE 16

    PWO: 1 CRAZE, 1 HEMAVOL

    OVERHEAD PRESS:

    65 X 5
    80 X 5
    95 X 3
    105 X 5
    120 X 5
    135 X 9 (PR)

    DIPS:

    20/20/20/20/20

    CHINS: ASSORTED GRIPS

    10/10/7/6/7

    Wow. Another PR on Shoulder Press. Just a few months ago I could barely put up 4 at 135, today I hit 9. The ninth rep was kinda ugly, but I got it up with no assist from my legs. Very happy with today's workout.
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    JULY 4

    INTIMIDATE: DOSE 10
    TESTABOLAN: DOSE 18

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    DEADLIFTS:

    170 X 5
    215 X 5
    255 X 5
    275 x 5
    315 x 5
    365 x 8

    SEATED LEG CURL
    140 X 20
    140 X 20
    140 X 20
    155 X 16
    155 X 16

    REVERSE BARBELL LUNGE

    135 X 8
    135 X 5
    135 X 8
    135 X 8
    135 X 8

    HANGING LEG RAISE

    6/6/6/6/6
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    Any opinions on the Testabolan yet? I'm running Intimidate/Erase, but I need something to help with my prolactin issues(that I do not attribute to either supplement, but rather my lifestyle)... thinking about adding this is since it's got L-dopa.
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    Quote Originally Posted by MonsterTruckr View Post
    Any opinions on the Testabolan yet? I'm running Intimidate/Erase, but I need something to help with my prolactin issues(that I do not attribute to either supplement, but rather my lifestyle)... thinking about adding this is since it's got L-dopa.
    The new version of Testabolan does not have l dopa.

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    Quote Originally Posted by StackedCop View Post
    The new version of Testabolan does not have l dopa.
    Correct.. but it has Alcar which is awesome!!!

    In for this log!

    Mike
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    Quote Originally Posted by MonsterTruckr View Post
    Any opinions on the Testabolan yet? I'm running Intimidate/Erase, but I need something to help with my prolactin issues(that I do not attribute to either supplement, but rather my lifestyle)... thinking about adding this is since it's got L-dopa.
    I am really enjoying the stack and making gains. However, I've never taken Testabolan by itself, so I can't really say how that component is contributing individually.
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    JULY 7

    INTIMIDATE: DOSE 13
    TESTABOLAN: DOSE 24

    WEIGHT: 209.6 Wow, I have not seen 209 in 6 months, and I was not nearly as strong last time I was at this weight.

    PWO: 1.5 Craze, 1 Hemavol. 2 Ergobolic. Bumped up the Craze for kicks, but it made me feel like I wanted to puke after my workout. Back to 1.

    FLAT BENCH PRESS
    110 X 5
    140 X 5
    170 X 3
    180 X 5
    210 X 5
    245 X 7 PR. This bumps up my 1RM from 300 to 302.17. I have to qualify this lift by noting that my butt came off the bench about an inch right at the tail end of the last rep. I would have kept it down if I had a spotter, but I got paranoid and lifted by butt. My fault for not taking enough back arch.

    BARBELL INCLINE BENCH PRESS

    135 X 10
    135 X 10
    135 X 10
    135 X 9
    135 X 7

    CHINS: (ALT UNDER/OVER GRIP)
    10/10/10/7/6/

    DIPS: 20/20/20/20/20

    My arms felt like they were going to blow up after the dips. Got a great workout today and felt very strong.

    Intimidate/Testabolan: It seems to me like it's very easy to limit my calories on this stack. Assisted by Alpha T2 and DCP. I have very low craving for carbs, and it has been very easy to go for kale over french fries. My weight reflects this. I feel great.
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    awesome progress so far man, guessing energy levels are good although you're limiting your calories?
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    ^^ Yes, excellent energy levels. At first there was a slight drop in libido, but that has since recovered. I think my body has adapted to the new weight.
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    JULY 9

    INTIMIDATE: DOSE 14
    TESTABOLAN: DOSE 28

    PWO: 1 CRAZE, 1 HEMOVAL, 2 ERGOBOLIC

    ATG SQUATS

    100 X 5
    125 X 5
    150 X 3
    165 X 5
    185 X 5
    215 X 10 (PR) Very challenging set. My heart was seriously pounding after the 10th rep at 215

    SEATED LEG CURL

    140 X 15
    140 X 10
    140 X 10
    155 X 10
    140 X 10

    LEG PRESS

    210 X 10
    230 X 8
    210 X 12
    210 X 12
    230 X 15

    HANGING LEG RAISE

    6/6/6/8/8

    This workout made me sore for two days. Good challenge for the legs. Felt great.
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    Really detailed log thus far man.. much appreciated!! You set yours up, much like I use to when I would run logs!

    Mike
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    JULY 13

    INTIMIDATE: DOSE 18
    TESTABOLAN: DOSE 36

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    OVERHEAD PRESS:

    65 X 5
    80 X 5
    95 X 3
    115 X 3
    135 X 3
    145 X 6

    BARBELL INCLINE BENCH PRESS

    135 X 10
    135 X 10
    135 X 10
    135 X 8
    135 X 7

    DIPS: 15/15/11

    CHINS: 10/10/10/10/10
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    Thanks! Keeping the details is a great training tool, I've found.

    Quote Originally Posted by criticalbench View Post
    Really detailed log thus far man.. much appreciated!! You set yours up, much like I use to when I would run logs!

    Mike
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    Quote Originally Posted by Est1969 View Post
    Thanks! Keeping the details is a great training tool, I've found.
    Considering doing this with my next contest prep. I feel it will keep me much much more motivated!

    Mike
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    JULY 16

    INTIMIDATE: DOSE 21
    TESTABOLAN: DOSE 42

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    DEADLIFTS

    170 X 5
    215 X 5
    255 X 3
    315 X 3
    345 X 3
    385 X 7 (PR)

    SEATED LEG CURL

    130 X 15 X 5

    LEG PRESS

    200 X 10
    230 X 15
    250 X 15
    250 X 15
    250 X 15

    HANGING LEG RAISE

    8/8/8/8/8

    Today's lift felt very strong. Pushed my 1rm up to 474.83. Got an excellent "deadlifting high" after my workout, which is my favorite side effect of deadlifting day.

    INTIMIDATE AND TESTABOLAN COMMENTS: Continue to add some PRs. Feel great. Horny as hell, which is both good and bad as it is distracting as hell when Im trying to work.
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    Quote Originally Posted by Est1969 View Post
    JULY 16

    INTIMIDATE: DOSE 21
    TESTABOLAN: DOSE 42

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    DEADLIFTS

    170 X 5
    215 X 5
    255 X 3
    315 X 3
    345 X 3
    385 X 7 (PR)

    SEATED LEG CURL

    130 X 15 X 5

    LEG PRESS

    200 X 10
    230 X 15
    250 X 15
    250 X 15
    250 X 15

    HANGING LEG RAISE

    8/8/8/8/8

    Today's lift felt very strong. Pushed my 1rm up to 474.83. Got an excellent "deadlifting high" after my workout, which is my favorite side effect of deadlifting day.

    INTIMIDATE AND TESTABOLAN COMMENTS: Continue to add some PRs. Feel great. Horny as hell, which is both good and bad as it is distracting as hell when Im trying to work.
    Keep crushing those lifts!!!!

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    JULY 18,

    INTIMIDATE: DOSE 23
    TESTABOLAN: DOSE 46

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    FLAT BENCH BARBELL PRESS

    110 X 5
    140 X 5
    170 X 3
    195 X 3
    225 X 3
    250 X 5

    BARBELL INCLINE BENCH PRESS

    135 X 10
    135 X 10
    135 X 10
    135 X 10
    135 X 8

    CHINUPS AND PULLUPS

    10/10/10/8/5

    DIPS

    20/20/20/20/20

    Pretty weak benching day. I bolted a high pullup bar in the rafters at my house, so have been doing a ton of chins/pulls/HLRs. This has made my back and arms sore...maybe sapped some strength on my bench. Hope to have a better go at it next time around. Also: no spotter.
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    a little late in... but I am a huge fan of 5/3/1. great log so far
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    Quote Originally Posted by Est1969 View Post
    JULY 18,

    INTIMIDATE: DOSE 23
    TESTABOLAN: DOSE 46

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    FLAT BENCH BARBELL PRESS

    110 X 5
    140 X 5
    170 X 3
    195 X 3
    225 X 3
    250 X 5

    BARBELL INCLINE BENCH PRESS

    135 X 10
    135 X 10
    135 X 10
    135 X 10
    135 X 8

    CHINUPS AND PULLUPS

    10/10/10/8/5

    DIPS

    20/20/20/20/20

    Pretty weak benching day. I bolted a high pullup bar in the rafters at my house, so have been doing a ton of chins/pulls/HLRs. This has made my back and arms sore...maybe sapped some strength on my bench. Hope to have a better go at it next time around. Also: no spotter.
    I know the feeling, sometimes my bench will dip a bit from my previous session if I haven't recovered well enough or if I trained any auxiliary muscles around doing any type of bench press. Plus not having a spotter would definitely limit me from going that heavy if I wasn't feeling it that day. Still an awesome session though, keep crushing it bro
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    ^^^Thanks allnatural, ghost, SC, and Mike!

    JULY 20

    INTIMIDATE: DOSE 25
    TESTABOLAN: DOSE 50

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    ATG SQUATS:

    100 X 5
    125 X 5
    150 X 3
    175 X 3
    205 X 3
    235 X 8 PR!

    LEG PRESS:

    225X10X5

    GHR:

    5 SETS OF 10

    HANGING LEG RAISE

    7/8/6

    Another PR on ATG Squats. My 1rm on Squats is moving past my Flat Bench (finally!). I keep watching vids on form and am doing my best to improve by teaching myself. My leg workout felt very good.

    The HLRs were weak because I am doing many sets of these at home in spare moments and my abs are a bit toasty.

    Week 3 cycle 3 begins this weekend with OHP.
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    Another solid workout!

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    Looking solid so far. Keep up the good work man!
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    JULY 23

    WEIGHT: 208.6 Lean n mean!

    PWO: 1 CRAZE, 1 HEMAVOL, 2 ERGOBOLIC

    OVERHEAD PRESS:

    65 X 6
    80 X 5
    95 X 3
    120 X 5
    135 X 3
    150 X 4

    INCLINE BENCH PRESS

    135 X 10/10/10/10/7

    CHINS AND PULLUPS

    10/10/10/10/7

    DIPS UNWEIGHTED

    20 X 5
  38. Advanced Member
    Est1969's Avatar
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    JULY 25

    INTIMIDATE: DOSE 30
    TESTABOLAN: DOSE 60

    PWO: 1 CRAZE, 1 HEMAVOL

    DEADLIFTS:

    170 X 5
    215 X 5
    255 X 3
    320 X 5
    365 X 3
    405 X 6 (PR)

    HANGING LEG RAISES
    8/8/8/6/6

    Got my PR, and got out!
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    405 for 6 on deadlifts is beast! Glad to see you hitting PRs!!!

  40. Advanced Member
    Est1969's Avatar
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    Finished with my 4 week cycle of Intimidate and Testabolan.

    No doubt had some great gains on this stack. The 4th weeks was notable for having alot of aggression and a really short temper. I had to work to keep it in check and people who know me for being "calm" had some concerns. Libido was OFF THE HOOK. I could not get enough sex in week #4. Also a feeling of drying out similar to when I took Erase Pro; elbow cracking, etc.

    Strong stuff. Worth the $.
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