First Anabeta+Erase Review! Detailed log!

[lizonsky]

Hello guys, So this is my first time ever doing a review. Also my first time taking supplements such as Anabeta & Erase, So bare with me! Heard that this is a great natty stack. For this log ill enter my supplements, workout routine (just started 5x5). Diet ( using myfitnesspal so ill have a good description of cals/carbs/pro/fats ). Let me start off by saying im 19. Been in the gym for around 8 months now but i've always been active and in sports. Weight is around 170. Height is 5'10. Body fat is around 14% give or take i'd say. Ill be hitting the gym 5-6 days a week.

It'll look like:
Mon-Legs/abs
tues-Chest
Wed-Back
Thurs-Rest
Fri-Shoulders/abs (Not sure about this one yet, about 3 weeks ago i took 3 scoops of jack3d, ended up working out
with my buddies for a good 4 hours, woke up the next morning with an intense pain in my shoulder :/)
Sat-Arms
Sun-Rest
^ But that routine is not 100% certain as of right now. Will probably change within the upcomming days.


My supplement list is:
Daily Multi vitamin
Whey protein
6 fish oils cap daily
White flood PWO (skip every other day)
2 cinnamon caps daily
4 Anabeta caps daily (1 breakfast, 2 pre wo, 1 post wo.)
1 Erase (Same time daily at breakfast)

Now for me, i feel like this cycle may be a bit different for me. Im a type 1 diabetic. Have been since i was 15. I've read alot of reviews on anabeta and a hypoglycemia feel. Also a low blood sugar feeling. If this is the case and my blood sugar does seem to run more low than normal, I will most likely have to end this cycle.

Ill use this list as well, daily, to see how everything goes. Rating 1-10. ( Picked up from another log )
Overall Feeling
Aggression
Energy
Libido
Endurance
Strength
Pump
Vascularity
Recovery
Sleep Quality
Hunger

Thanks guys for tuning in! Hope it goes well!

[lizonsky]

Received my Anabeta and Erase in the mail this morning. Took my multi+fishie+ana+erase with my morning protein shake. Since today is thursday i wont be going to the gym, as for today is a rest day. Will tune in tomorrow with my 1-10 ratings, diet, and how my workout went!

Thanks guys! -Joe

[kevinhy]

In for this, good luck man

[murk01]

In. Have fun

[nattydisaster]

Hit it hard!

[Jim2542]

Cool stuff. May be doing one of my own on these here in a month or two. Hope all goes well!

[J19891]

Hello guys, So this is my first time ever doing a review. Also my first time taking supplements such as Anabeta & Erase,
So bare with me! Heard that this is a great natty stack. For this log ill enter my supplements, workout routine (just started 5x5).
Diet, ( using myfitnesspal so ill have a good description of cals/carbs/pro/fats ). Let me start off by saying im 21. Been in the
gym for around 8 months now but i've always been active and in sports. Weight is around 170. Height is 5'10. Body fat is
around 14% give or take i'd say. Ill be hitting the gym 5-6 days a week.

It'll look like:
Mon-Legs/abs
tues-Chest
Wed-Back
Thurs-Rest
Fri-Shoulders/abs (Not sure about this one yet, about 3 weeks ago i took 3 scoops of jack3d, ended up working out
with my buddies for a good 4 hours, woke up the next morning with an intense pain in my shoulder :/)
Sat-Arms
Sun-Rest
^ But that routine is not 100% certain as of right now. Will probably change within the upcomming days.


My supplement list is:
Daily Multi vitamin
Whey protein
6 fish oils cap daily
White flood PWO (skip every other day)
2 cinnamon caps daily
4 Anabeta caps daily (1 breakfast, 2 pre wo, 1 post wo.)
1 Erase (Same time daily at breakfast)

Now for me, i feel like this cycle may be a bit different for me. Im a type 1 diabetic. Have been since i was 15. I've read alot of reviews on anabeta and a hypoglycemia feel. Also a low blood sugar feeling. If this is the case and my blood sugar does seem to run more low than normal, I will most likely have to end this cycle.

Ill use this list as well, daily, to see how everything goes. Rating 1-10. ( Picked up from another log )
Overall Feeling
Aggression
Energy
Libido
Endurance
Strength
Pump
Vascularity
Recovery
Sleep Quality

Thanks guys for tuning in! Hope it goes well!

Nice detail, in for this one.

[lizonsky]

So its the end of my first day on Anabeta and Erase. Dosed it evenly throughout the day today.
Thursday is a rest day, so no gym. I finished today with a 35% Carb (226g), 25% Fat (71g), and 40% Protein (251g) and reached 2856 Cals. I dont know if its all in my head.. but i felt hungry all day today. I've read where this stack increases hunger and thirst.. but good lord haha i didnt know if it would work this quick! As for my diabetes, all was well. The 4 anabeta caps and 1 erase did no damage to my blood sugar! Good first day! Cant wait to hit the gym tomorrow and tear up my arms and abs!

1-10 (5 being normal for me)
Overall Feeling- 6
Aggression-3
Energy-5
Libido-5
Endurance-5
Strength-5
Pump-5
Vascularity-5
Recovery-5
Sleep Quality-6 (took a 1 hour nap today)

[kevinhy]

So its the end of my first day on Anabeta and Erase. Dosed it evenly throughout the day today.
Thursday is a rest day, so no gym. I finished today with a 35% Carb (226g), 25% Fat (71g), and 40% Protein (251g) and reached 2856 Cals. I dont know if its all in my head.. but i felt hungry all day today. I've read where this stack increases hunger and thirst.. but good lord haha i didnt know if it would work this quick! As for my diabetes, all was well. The 4 anabeta caps and 1 erase did no damage to my blood sugar! Good first day! Cant wait to hit the gym tomorrow and tear up my arms and abs!

1-10 (5 being normal for me)
Overall Feeling- 6
Aggression-3
Energy-5
Libido-5
Endurance-5
Strength-5
Pump-5
Vascularity-5
Recovery-5
Sleep Quality-6 (took a 1 hour nap today)

Cant wait to see your number rankings when you get a bit further into the stack!

[lizonsky]

Day 2.
Its the end of my second day, and today was the first day of working out on this stack. Tri's/Bi's day, I can already tell a difference with the pump. It was around my 10th set when i flexed my arm and i literally thought my skin was going to tear! It was almost painful! :-) Dosed anabeta once in the morning with erase, 2 pre workout, and 1 post. Took 1 scoop of white flood pre w.o as well. Twas a good day!

Rest times was 1 minute
Preacher curls:
45x5
65x5
55x5
55x5
55x5

DB curls dropset
35x5, 25x5, 15x5
30x5, 20x5, 10x5
35x5, 25x5, 15x5
30x5, 20x5, 10x5 (Arms about to explode at this point!)
25x5, 20x5, 15x5

Skull Crushers, extremely slow negatives
30x10
45x5
45x5
45x5
45x5

Cable Pull downs, slow negatives
60x15
130x5
130x5
140x5
140x5



Overall Feeling-5
Aggression-5
Energy-6
Libido-5
Endurance-6
Strength-5
Pump-7 (I thought if i kept flexing, the skin around my bicep would tear!)
Vascularity-6 (Havent seen my bicep vein since my last cut haha, but saw it today.)
Recovery-5
Sleep Quality-5
Hunger-8

All in all i think its working
Thanks guys! -Joe

[BPjohn123]

I'm in.

[mustang0341]

Ima sub this one too, I just started Anabeta/Erase as well. Day 7 today infact and already I'm loooking leaner, muscles are hardening and veins OMG veins!! Vascularity is awesome can't wait to see what I look like at week 8.

[aceroni]

subbed. runnin the same stack myself + daa

[lizonsky]

If all goes well on this stack, next time ill add in the daa Let me know how it is!

[mustang0341]

You should add "Hunger" in the ratings. I had heard that some people get hungry on Anabeta. Day 7 and I can say that my overall hunger has not gone up, like I am not hungry all the time. But when it gets close to the time I should eat, my body tells me for sure! I can tell a difference there, but I am not eating more. It is more like a hungry baby crying, LoL. Once my body gets the food I'm good.

[aceroni]

I haven't been getting my increased hunger as much... but then again- my body has just adjusted to my new work schedule where i sometimes dont get to eat for 3-3.5 hours.. sooo that is proabably a large factor in it

[21yellowfin]

Subbed curious to see how you do

[Bamski]

You should add "Hunger" in the ratings. I had heard that some people get hungry on Anabeta. Day 7 and I can say that my overall hunger has not gone up, like I am not hungry all the time. But when it gets close to the time I should eat, my body tells me for sure! I can tell a difference there, but I am not eating more. It is more like a hungry baby crying, LoL. Once my body gets the food I'm good.

Haha yess, hunger was crazy for me. Especially carbs but it allowed me to make more smart and responsible decisions. Definitely in for this. Thinking about giving it another go. Good luck!

[lizonsky]

You should add "Hunger" in the ratings. I had heard that some people get hungry on Anabeta. Day 7 and I can say that my overall hunger has not gone up, like I am not hungry all the time. But when it gets close to the time I should eat, my body tells me for sure! I can tell a difference there, but I am not eating more. It is more like a hungry baby crying, LoL. Once my body gets the food I'm good.

Done, good thinking! I noticed hunger within the first few hours to be honest! I eat every 2-3 hours and i've never got this empty stomach feel until i started the stack. Its nothing bad, i prefer it. Reminds me to eat

[lizonsky]

Day 3
Today was leg and abs day, felt good for the most part. Dosed 2 anabeta in the moring with multi, fishie, cinnamon, and 1 erase. Then another after my workout. Then one around 5pm. No white flood today. Hunger is still there. At the gym I had a good pump. But nothing like yesterdays bicep "skin tearing pump". Now that was insane and never felt anything like it. Now its only my first few days into 5x5, so im still trying to find the right weight for my lifts. And might I say.. its quite exhausting. At the end of the day when i was looking in the mirror, my triceps felt harder, and more tense. My shoulders were sore from the standing calf raises. So we'll see how they feel tomorrow and see how that recovery time is.

Legs/Abs day
5x5
Squats
85x15
135x5
155x5
175x5
175x5
185x5

Leg extensions
70x15
130x5
170x5
190x5
170x5
170x5

Seated leg press
190x15
250x6
270x5
270x5
270x5
290x5

Standing calf raises
40x15
100x10
140x8
140x8
160x8
160x8

Abs
Decline sit ups (Slow negs)
25 10lb weight
25 10lb weight
25 10lb weight
25 10lb weight
25 10lb weight

25 on some ab machine
25 on some ab machine

..Then i was dead tired and had to go home haha.

1-10
Overall Feeling-6
Aggression-5
Energy-5
Libido-5
Endurance-5
Strength-5
Pump-5
Vascularity-6 (My veins in my arms seem like they want to pop out any day now)
Recovery-5
Sleep Quality-6 (1 hour nap everyday)
Hunger-6

Something is definitely going on in my body..