TRUTHORNOTHIN'S UR SPRAY LOG .... THE RETURN OF "TRUTH"

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  1. Great PR on the incline DB presses.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless


  2. Quote Originally Posted by Celorza View Post
    Great PR Truth! Congrats , and also , idk about you man (since I am just a newbie) but I feel high volume on Incline makes best for me in chest development! While keeping low volume on the flat bench makes up for greater response for me! So if it feels good keep at it!
    Thanks bro, By low volume I mean not so much volume it the warm ups, Get in two warm up sets and go straight to the work weight. Seems to be working. The worst of the 110 db bench is getting the first rep off, I think I can get the 120's if I can just get'em up to my shoulders, Hand offs just don't work for me and I work out alone, no partner.
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition



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  3. Quote Originally Posted by dsade View Post
    Great PR on the incline DB presses.
    I saw where you do flies with that....I know you aren't impressed lol I just hope you aren't saying it "like joke"(add bad Russian accent)
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  4. Quote Originally Posted by truthornothin View Post
    Thanks bro, By low volume I mean not so much volume it the warm ups, Get in two warm up sets and go straight to the work weight. Seems to be working. The worst of the 110 db bench is getting the first rep off, I think I can get the 120's if I can just get'em up to my shoulders, Hand offs just don't work for me and I work out alone, no partner.
    Yeah my PR is 60's hehe and getting the first one UP God damn...that's some hard stuff haha, but once they are up you can rep out for sure!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  5. Just out of courisity, when are you applying the night dose? Right before bed? If so does it effect your sleep? Also, how does it feel in terms of application? Is it similiar to 11-spray?
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  6. Quote Originally Posted by macdon1588 View Post
    Just out of courisity, when are you applying the night dose? Right before bed? If so does it effect your sleep? Also, how does it feel in terms of application? Is it similiar to 11-spray?
    Yes the night dose right before bed. No sleep disturbances. I sleep like the dead. It is a little heavier than the 11-Spray as I can slightly tell it is there, almost like a moisturizer. With 11-spray I cannot tell its been there at at all
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  7. This seems like something I might be interested in...

    What is the dosing for this? Is 1 bottle good enough for a cycle?

  8. Quote Originally Posted by BigGame84 View Post
    This seems like something I might be interested in...

    What is the dosing for this? Is 1 bottle good enough for a cycle?
    This is a Prototype product so dosing is still being determined I am using 50 sprays 2 x per day,that is working very well, at that rate you are probably gonna need 2.
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  9. Random observation, Haven't worn this shirt in a while and definitely did not stretch the sleeves on it before. Them bitches are stretched now. All this and no carbs. Usually when I am in keto my muscles hang like limp balloons. Not on Ur Spray. Muscle bellies full and arms ar vascular. Hell Yeah!
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  10. Quote Originally Posted by truthornothin View Post
    This is a Prototype product so dosing is still being determined I am using 50 sprays 2 x per day,that is working very well, at that rate you are probably gonna need 2.
    Thanks. How are you dosing? I workout after work in the evening. Would 50/sprays morning and 50/sprays pre-workout make sense? I apologize if you've already said this.... I might have missed it.

  11. Quote Originally Posted by BigGame84 View Post
    Thanks. How are you dosing? I workout after work in the evening. Would 50/sprays morning and 50/sprays pre-workout make sense? I apologize if you've already said this.... I might have missed it.
    I do it first thing in the am and then right before bed, I don't think you have to worry about doing it pre workout out, when applied to the skin it is released over time, that is one of the benefits
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  12. Does prototype only ship to the US at this time? Because I tried to place an order for the 2 pack ur spray combo, and only US was listed in the drop down menu. Although, the bloke earlier from Sweden was able to place an order?

  13. Quote Originally Posted by truthornothin View Post
    I do it first thing in the am and then right before bed, I don't think you have to worry about doing it pre workout out, when applied to the skin it is released over time, that is one of the benefits
    Thank you.

  14. Quote Originally Posted by BigGame84 View Post
    Thank you.
    anytime, hope you keep following along, progress pics will be posted tomorrow
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  15. Couldn't resist posting a pre Pic's pic like the progress I am making already ... not where I wanna be but closing in on it Name:  ur spray 1.jpg
Views: 1599
Size:  111.3 KB
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  16. Quote Originally Posted by truthornothin View Post
    I saw where you do flies with that....I know you aren't impressed lol I just hope you aren't saying it "like joke"(add bad Russian accent)
    Dumbbell press YOU!
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  17. Quote Originally Posted by dsade View Post
    Dumbbell press YOU!
    You probably could lol....Dude I am almost out of the Sauce!.... Killer dipping sauce for chicken and shrimp, 2 heaping tablespoons Mayo, 1 heaping tsp coarse ground mustard and three tsp Theremogenesauce. Try it I guaran damn tee you'll like it again low carb not low cal. Off to the store to buy more animal flesh, I think I'm eating more than 10 pounds of meat a week. Take that PETA = People Eating Tasty Animals
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  18. Quote Originally Posted by truthornothin
    Couldn't resist posting a pre Pic's pic like the progress I am making already ... not where I wanna be but closing in on it <img src="http://anabolicminds.com/forum/attachment.php?attachment****58 507"/>
    Nice Vein on the bi bro it looks like a snake lol!
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  19. Quote Originally Posted by howwedo107 View Post
    Nice Vein on the bi bro it looks like a snake lol!
    dude that's nothing, check this out when I was bulking and all carbed up on Glycomyx Name:  vascularity.jpg
Views: 1657
Size:  125.9 KB
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  20. Quote Originally Posted by truthornothin View Post
    dude that's nothing, check this out when I was bulking and all carbed up on Glycomyx Name:  vascularity.jpg
Views: 1657
Size:  125.9 KB

    i just wanna slice that with a straight razor and watch you run around the gym like a chicken
    Anabolicminds.com Featured Author

  21. Quote Originally Posted by truthornothin View Post
    Couldn't resist posting a pre Pic's pic like the progress I am making already ... not where I wanna be but closing in on it Name:  ur spray 1.jpg
Views: 1599
Size:  111.3 KB
    u look awesome

    but the fact that it looks like your hand is grabbing the back of my head, while you are pulling your shorts down, is giving me prison flashbacks
    Anabolicminds.com Featured Author

  22. Quote Originally Posted by Patrick Arnold View Post
    i just wanna slice that with a straight razor and watch you run around the gym like a chicken
    You've been doing them bath salts, haven't you?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  23. Quote Originally Posted by truthornothin View Post
    You probably could lol....Dude I am almost out of the Sauce!.... Killer dipping sauce for chicken and shrimp, 2 heaping tablespoons Mayo, 1 heaping tsp coarse ground mustard and three tsp Theremogenesauce. Try it I guaran damn tee you'll like it again low carb not low cal. Off to the store to buy more animal flesh, I think I'm eating more than 10 pounds of meat a week. Take that PETA = People Eating Tasty Animals
    Now Shrimp is one thing I haven't tried the sauce on...yet.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  24. Quote Originally Posted by Patrick Arnold View Post
    u look awesome

    but the fact that it looks like your hand is grabbing the back of my head, while you are pulling your shorts down, is giving me prison flashbacks
    WTF???Have you been drinking?? lol Now you have scared me I was just showing my obliques, what I was hoping people would notice was the fact that in less than a week I made very visible progress ......GEEZ
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition




  25. Quote Originally Posted by dsade View Post
    Now Shrimp is one thing I haven't tried the sauce on...yet.
    I'm telling you Make The Dipping Sauce, but get some real mayo first that light $hite don't cut it
    E-PHARM Nutrition Representative
    Better one ugly truth than a million pretty lies
    Check Out Ur-Spray and D-Serine at Prototype Nutrition



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