Biotivia Pro Max Phase 2 (PMP2) + IGF-2 log/review

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    Exclamation Biotivia Pro Max Phase 2 (PMP2) + IGF-2 log/review


    Will take this and log it. I follow a high-protein diet, but only average on calories. carbs are not out. Not a sponsor.
    Starting weight: 174 lbs.

    DAY 1
    Pro Max Phase 2 arrived yesterday, so I managed to try it in an uncoventional way.
    morning body weght (BW): 173,8 lbs

    PMP2 1st pill: 30min before lunch

    PMP2 2nd pill: 30min before pre-wo protein meal

    PMP2 3rd pill: 30min before post-wo protein shake (took pill during training)

    end-day feeling: believe me or not, I feel muscles a bit harder (pec especially). Am I supposed to have a better training as well?

    if you have better ideas on how to dose the supps together and change timing tell me.
    Last edited by Dark_Ansem; 05-01-2012 at 10:29 AM. Reason: Need to clarify

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    DAY 2, non-wo day
    morning BW: 173,8 lbs

    PFPM2 1st pill: 30min before breakfast

    PFPM2 2nd pill: 30-45min before lunch.

    PFPM2 3rd pill: 30min before dinner, although dinner was long, managed to eat the first high dose of protein right away.

    pecs and arms feel hard. I wonder if it's all in my mind or not.
    Last edited by Dark_Ansem; 05-01-2012 at 02:54 PM. Reason: update
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    DAY 3, non-wo day
    morning BW: 175,1 lbs
    increase huh? It's most certainly my fault, I had an additional (unforeseen actually) carb dose in the evening and I should not have.

    PFPM2 1st pill: 30min before breakfast

    PFPM2 2nd pill: 30min before lunch

    PFPM2 3rd pill: 10min before measly dinner. BAD BOY! but actually it was not my fault.

    producers describe this product as a recomp rather than only a fat burner. hope it works,
    Last edited by Dark_Ansem; 05-02-2012 at 07:59 AM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 4, wo day
    morning BW: 175,1 lbs
    the muscle hardness this supp gives is incredible. I feel completely soft without it. LOL

    UPDATE: IGF-2 arrived today. starting tomorrow.

    PFPM2 1st pill: 30min before breakfast.

    PFPM2 2nd pill: 1 hour before lunch (accidental, but accordingly to producers it's not a too bad thing, may have increased absortipon)

    PFPM2 3rd pill: 30min before post-workout meal

    I have noticed that my, err, dumps, feel different. in a way somewhat similar to anabolic pump. I wonder if that is foreseen.
    Last edited by Dark_Ansem; 05-04-2012 at 01:08 AM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 5, non-wo day
    ooook, so today we start IGF as well!
    morning BW: it should be 173,8 lbs, we'll see tomorrow.

    IGF-2 4pills + PFPM2 1pill: 45min before breakfast

    PFPM2: around 30mins before lunch

    PFPM2: around 30min before dinner

    IGF-2 4pills: 45mins before pre-bed protein.

    hardness is still there, as soon as I contract muscles. I can't really say what to expect
    Last edited by Dark_Ansem; 05-05-2012 at 12:38 AM. Reason: mistake
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 6, wo day
    morning BW: 172.9 lbs
    yesterday was the last dose of creatine, so I can imagine in the coming days I'll shed a lot of water.
    the effect on dumps is definitely noticeable: sometimes I have to run to the bathroom. I hope that is because the stuff is working.

    IGF-2 3 pills + 1 PFPM2 45min before breakfast

    IGF-2 3 pills: around 42mins before wo
    PFPM2 1 pill: around 30-40 mins (during workout) before post-workout protein shake. bad idea, I think.

    PFPM2 1 pill: 30min before dinner
    IGF-2 2 pills: 45mins after post-dinner protein
    Last edited by Dark_Ansem; 05-05-2012 at 07:13 AM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 7, non-wo day
    morning BW: 173,5 lbs

    1st week Biotivia Impressions: it's too soon for a real review, obviously, but so far I think that muscle density has been delivered as promised. I hope the other promises will be fulfilled as well.

    far too soon to review IGF I guess.

    sides: only one, and it's dumps. they are I think more liquid than normal, and somewhat feel more urgent.

    PFPM2 1 + IGF-2 4 pills: 45min before breakfast

    PFMP2 1: 35min before a HEARTY lunch

    PFPM2 1: 35min before a lightweight dinner

    IGF-2 4:before bed
    Last edited by Dark_Ansem; 05-06-2012 at 08:16 AM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 8, non wo day
    morning BW: 172,9 lbs

    I am pretty sure the dumps come either from this or the cayenna pepper I eat with almost, everything.
    Still, I am amazed that after yesterday's lunch I still bw round the same. it could be the creatine water going away, but who knows?

    PFPM2 1 + IGF-2 4: 45min before breakfast

    PFPM2 1: around 30min before lunch

    PFPM2 1: 30min before 20g of protein, and the dinner afterwards

    IGF-2 4: 45mins after yogurt and protein
    Last edited by Dark_Ansem; 05-08-2012 at 01:25 AM. Reason: update.
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 9, wo day
    morning BW: 172,9
    I guess creatine has dried out at last, it's been 4 days!

    PFPM2 1 + IGF-2 4: 45min before breakfast

    PFPM2 1: 30min before lunch

    IGF-2 3: more than 40mins before training, dammit. caused a sensation similar to reflux this time. perhaps not enough water?

    PFPM2 1: 30min before dinner

    IGF-2 2: 45min after last meal (whey)
    Last edited by Dark_Ansem; 05-08-2012 at 03:59 PM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 10, non-wo day
    morning BW: 174
    I'd say the culprit of the dumps was cayenna, but I can't be completely sure yet.

    PFPM2 1 + IGF-2 4: 45min before breakfast

    PFPM2 1: 30min before lunch

    PFPM2 1: around 30min before dinner, a satisfying one

    IGF-2 4: before bed
    Last edited by Dark_Ansem; 05-10-2012 at 03:05 AM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 11, wo day
    morning BW: 175,1
    ah well, I should have expected that, after yesterday's dinner

    PFPM2 1+ IGF-2 3: 45min before breakfast

    PFPM2 1: around 30min before lunch

    PFPM2 1: around 1 hour before post-workout meal

    IGF-2 4: pre-bed, at no less than 45 min after last protein dose
    Last edited by Dark_Ansem; 05-11-2012 at 12:07 PM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 12, non wo day
    Morning BW: 175,1

    this stuff really helps for sleep.

    IGF-2 4 + PFPM2 1: around 1 hour before breakfast

    PFPM2 1: around 40min before lunch

    PFPM2 1: around 45mn before dinner

    IGF-2 4: pre-bed, more than 40min passed since last meal
    Last edited by Dark_Ansem; 05-12-2012 at 07:30 AM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    DAY 13, wo day
    morning BW: 175 lbs

    PFPM2 1 + IGF-2 3: around 50min before breakfast

    IGF-2: around 40min before workout

    skipped lunchtime PFPM2
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    day 14, non wo day

    IGF-2 4 + PFPM2 1: around 1 hour before breakfast

    PFPM2 1: around 40min before lunch

    PFPM2 1: around 45mn before dinner

    IGF-2 4: pre-bed, more than 40min passed since last meal
    Last edited by Dark_Ansem; 05-14-2012 at 01:09 PM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    day 15, non wo day
    morning BW: 175,1, again

    it definitely is the supps that alter my dumps.

    PFPM2 + IGF-2: 45min before breakfast

    PFPM2: around 30min before lunch
    Last edited by Dark_Ansem; 05-14-2012 at 01:10 PM. Reason: update
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    day 16, wo day
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    day 17, wo day
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    day 18, wo day
    morning BW: 174,9 lbs
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    day 19, non wo day
    morning BW: 174,9 lbs
    Biotivia Pro Max Phase 2 Supplement Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/200246-biotivia-pro-max.html
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    The dumps that you are getting are from the forskolin content in the pro max. Should get better in 1-2 weeks
    Search forums for my BFv3, XFA, and Anabeta 8 week stack log
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