Marms Licogenix log plus some (sponsored)

[JudgementDay]

You know JD, seeing this log got me thinking... I'm about to run practically the same thing. My dad is a doctor... I should get a script from him to get me a blood test... !

That would be sweet

[DJBeanPole]

That would be sweet

Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?

[packers6211]

I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.

[DJBeanPole]

I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.

I will be running Licogenix for a month... :P

[packers6211]

haha nice bro nice. I'm going to be using my bottle soon!! GL and link me if you log.

[JudgementDay]

Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?

FSH and LH
Free test
Total test
Estrogen levels

[Marms]

Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?

I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.

I think I need your Dr. info

[Marms]

So blood work is one thing but hey gave me a shot I didnt know I was getting
Tb plus the Pertussus (whoopping cough) DUDE I just got off the couch and will not be training today

[Geoforce]

FSH and LH
Free test
Total test
Estrogen levels

Nice. Very interested in how these come out!

[JudgementDay]

Bloods from a logger would be awesome.

[DJBeanPole]

Bloods from a logger would be awesome.

I will be getting my pre-bloods done first thing next week. Once I receive my licogenix from JD I will begin a new log for it including bloods. Should be good times :-) thumbs up for a dad that's a doc! Surprised he was OK with it he's not too keen on the whole supplementationd scene.

[Marms]

I will be getting my pre-bloods done first thing next week. Once I receive my licogenix from JD I will begin a new log for it including bloods. Should be good times :-) thumbs up for a dad that's a doc! Surprised he was OK with it he's not too keen on the whole supplementationd scene.

NIce dad !

[Marms]

So still didnt have to urge to lift today but did double cardio

30 am walking treadmill
60 on the bike after work
I cant wait to hit the weights on Friday

[JudgementDay]

What are you training on Friday?

[Marms]

What are you training on Friday?

Its a surprise

[JudgementDay]

Its a surprise

ahahaha fine! lol

[Marms]

ahahaha fine! lol

Shoulders

Went in feeling good left feeling great

[Marms]

Shoulders today

5 min stretching
10 walking warmup
Stayed light and cranked shoulders out
Did ALOT of presses today they just felt so good and had a great solid drive today.
some side raises supereset with dumbell shrugs
forearms
5 stretching cooldown

[LiveToLift]

I love shoulder day! Usually leave feeling good and hella swole!

[AZMIDLYF]

Killed some delts today as well, just didn't have Licogenix in my corner! Lol