The Marination of Lukehayd's meat #2 with Muscle Marinade &D-Pol (kinda sponsored) - AnabolicMinds.com - Page 2

The Marination of Lukehayd's meat #2 with Muscle Marinade &D-Pol (kinda sponsored)

Page 2 of 2 First 12
  1. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Day 16; March 30, 2012

    Back day

    DB shrugs
    40x20
    50x20
    60x20
    70x20
    80x20

    T-grip rows then straight grip rows
    80x10 x10
    100x10 x10
    110x10 x10
    145x10 x10

    DB rows
    40x10
    50x10
    60x10
    70x5
    80x5

    Then just to test the waters a little........
    Goodmornings
    3@ 95x10
    Good pump, energy was so-so. Starting to feel some pressure in my head after taking the MM and it stays throughout the rest of the lifting and an hour or so after.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM

  2. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Day 17; March 31, 2012

    Today was a whatever day that is what I did! Felt like hitting the chest a little so did the routine my buddy was doing but wasn't able to get the high reps that he was. Of course, he is 60 lbs heavier than me.

    Started out with throwing the medicine ball around as fast as we could between four of us. This lasted for 7 minutes.

    Flat bench
    135x15
    185x10
    205x10
    225x7
    255x4
    275x1
    255x2
    225x2
    205x8
    135x25
    Felt pretty toasted after this and my head was having that pressure again. Not quite like a headache but more of a dull all over pressure. Blood pressure getting high?
    Decided not to do much else so we grabbed the jump rope and did that for a while. Haven't done that since I was in high school I think! Could really tell how out of practice I was!!!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  3. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Day 19; April 2, 2012

    Arms

    Close grip bench (pinky of each hand where the checkering begins on oly bar)
    95x15
    115x15
    135x10
    155x10
    175x10

    Push downs
    3 @ 84x10
    84x15
    84x20

    DB tricep press
    45x10
    50x10
    55x10
    60x10
    70x10

    Hammer curls
    35x20 each arm
    40x15
    45x10
    50x10
    55x10

    DB preacher curls
    30x10
    40x5
    50x5
    55x5
    60x5

    Bent bar preacher curl
    45x10
    55x5
    65x5
    Stopped here because the pressure in my head was getting bad and straining makes it worse. After work I am going to get my blood pressure checked. Not sure if it is the nitrates in the D-Pol or the stimulants in the MM or what is causing this but it is not cool!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
    •   
       

  4. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Pretty much all day today, I have had the pressure in my head going on. Any straining or increased exertion makes it worse. There aren't any other supplements that I am taking other than the fish oil and protein. On my way to go get my pressure checked. Will post up results later.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  5. Senior Member
    farmtireguy's Avatar
    Stats
    5'7"  181 lbs.
    Join Date
    Aug 2011
    Posts
    1,269
    Rep Power
    122717

    Reputation Reputation Reputation

    Almost sounds like a sinus thing.
    It is not the kind of car you drive. It is whether you can flip it.
  6. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by lukehayd
    Day 19; April 2, 2012

    Arms

    Close grip bench (pinky of each hand where the checkering begins on oly bar)
    95x15
    115x15
    135x10
    155x10
    175x10

    Push downs
    3 @ 84x10
    84x15
    84x20

    DB tricep press
    45x10
    50x10
    55x10
    60x10
    70x10

    Hammer curls
    35x20 each arm
    40x15
    45x10
    50x10
    55x10

    DB preacher curls
    30x10
    40x5
    50x5
    55x5
    60x5

    Bent bar preacher curl
    45x10
    55x5
    65x5
    Stopped here because the pressure in my head was getting bad and straining makes it worse. After work I am going to get my blood pressure checked. Not sure if it is the nitrates in the D-Pol or the stimulants in the MM or what is causing this but it is not cool!
    MM is strong man.... Maybe try half a scoop, with a small snack like a banana or sipping it through your work out!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  7. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by farmtireguy View Post
    Almost sounds like a sinus thing.
    No, I've got a lot of experience with sinus crud and this feels different. It's not high blood though. That was 124 over 72 with a pulse of 62. A little higher than normal but I did just get off work and drove through town during "rush hour". Not a big town by any means but still a lot of idiots! Lol! Not sure about what's up though. A couple days ( non lifting) I felt like my heart was beating a hundred miles a minute but when I checked my pulse it was normal. Weird! It was when I was just relaxing too!





    @Aaron- I'm just doing a 3/4 scoop and drinking it throughout. Maybe it's a build up effect from using it several days in a row that's getting to me? Will try just using the MM e.o. workout and see how that goes.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  8. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by lukehayd
    No, I've got a lot of experience with sinus crud and this feels different. It's not high blood though. That was 124 over 72 with a pulse of 62. A little higher than normal but I did just get off work and drove through town during "rush hour". Not a big town by any means but still a lot of idiots! Lol! Not sure about what's up though. A couple days ( non lifting) I felt like my heart was beating a hundred miles a minute but when I checked my pulse it was normal. Weird! It was when I was just relaxing too!@Aaron- I'm just doing a 3/4 scoop and drinking it throughout. Maybe it's a build up effect from using it several days in a row that's getting to me? Will try just using the MM e.o. workout and see how that goes.
    Yeah take a break.... Give it like 3-4 days off or half scoop....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  9. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Feel lots better today. Took a break from both the D-Pol & MM so not sure if one or both combined was the culprit or even if they had anything to do with it. I'll start dosing again this evening. Stay tuned.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  10. Professional Member
    PrepNwa23's Avatar
    Stats
    5'10"  174 lbs.
    Join Date
    Feb 2008
    Posts
    4,360
    Rep Power
    2726317

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by lukehayd View Post
    Feel lots better today. Took a break from both the D-Pol & MM so not sure if one or both combined was the culprit or even if they had anything to do with it. I'll start dosing again this evening. Stay tuned.
    Woo had a lot of catch up to do. Glad your feeling better buddy.
    PES Representative
    The above is my own opinion and does not reflect the opinion of PES
  11. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by PrepNwa23 View Post
    Woo had a lot of catch up to do. Glad your feeling better buddy.
    Haha! Thanks. Not too much if you just skim over my lifts and just read my ramblings. Lol!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  12. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Glad u feel better.
    MM is str8 beast mood brah, had some b4 my work out today.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  13. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I have another question.

    U been on d-pol for about 6 weeks so far right?

    Outside of the pumps from d-pol have you noticed anything else?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  14. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by AaronJP1 View Post
    I have another question.

    U been on d-pol for about 6 weeks so far right?

    Outside of the pumps from d-pol have you noticed anything else?
    There was a spike in libido for a little while (I thought I had made mention of that?) but that has subsided to a little below normal for me. Had a little acne flair up where I was getting some nastys on my back -usually just one at a time. I attribute both of those to the DAA in the D-Pol. Strength has been good but I don't think I can really attribute my PRs to it though. My lifting equipment had been minimal towards legs before joining this new gym so being able to hit legs harder from different ways has helped immensely.

    I am noticing more road maps on my arms/ upper body now and that is cool. Body weight has stayed right around 170 +/-. Aggression has been higher but I believe I already mentioned that too. My appetite has been slightly elevated but not ravenous. I think that about covers it. Lol!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  15. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Day 20; April 20, 2012

    Back/ shoulders

    Dosed the MM at only half a scoop in 12 oz. of water 30 minutes prior to lifting and the D-pol 45 minutes prior with about 4 oz. of venison. Energy was just as good with the half scoop as with a 3/4 or even full scoop. Still had a slight bit of pressure at the base of my skull shortly after dosing the MM but not near the extent it was before!!! It might be that I am becoming more sensitive to beta alanine? Not getting the tingling just pressure. I don't know. Might be the stimulant complex in MM too that I am getting sensitive to? Oh, forgot to mention that I have been on the second tub and bottle for about 8-10 days now. Got the Cherry Limeade flavor this time. The Fresh Fruit was alright but not something I would buy flavor wise. The Cherry Limeade is better! Any hoo, on to the lifts.
    Set #1
    DB ROWS
    50×5
    55×5
    60×5
    70×5
    70×5

    DB SHRUGS
    50×20
    55×20
    60×20×3

    PULL BACKS wide grip straight to narrow grip same #reps
    84×10
    109×10
    134×10
    159×5
    169×5

    Set#2
    BB ROWS
    95×5
    115×5
    135×5

    DB RAISES front then side
    15×5×2
    20×5×2

    DB SHOULDER ROTATIONS internal and external
    20×10
    30×10
    30×5

    DB SHOULDER PRESS
    40×10
    45×10
    50×10

    That's it. Back was nice and full as well as arms and shoulders.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  16. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Nice lifts.... Yeah I won't MM is legit... Hardcore no doubt.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  17. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Funny thing is that the energy is the same for me with half a dose as with a full dose. No more, no less. Odd. It's not the "Raaaaawwww!!!!!" energy like I get from some other pre's but it's just there. I do get a little bit of a crash from it but not much.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  18. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by lukehayd

    There was a spike in libido for a little while (I thought I had made mention of that?) but that has subsided to a little below normal for me. Had a little acne flair up where I was getting some nastys on my back -usually just one at a time. I attribute both of those to the DAA in the D-Pol. Strength has been good but I don't think I can really attribute my PRs to it though. My lifting equipment had been minimal towards legs before joining this new gym so being able to hit legs harder from different ways has helped immensely.

    I am noticing more road maps on my arms/ upper body now and that is cool. Body weight has stayed right around 170 +/-. Aggression has been higher but I believe I already mentioned that too. My appetite has been slightly elevated but not ravenous. I think that about covers it. Lol!
    Yeah... So how's the acne did that diminish?
    Libido calmed down?
    Still pumped & vascular or not?
    Aggression and appetite still heightened?
    Still on a half of scoop of MM?
    You don't think the d-pol has helped u achieve your PRs?
    Overall for as long as you have been using d-pol what would u say are the pros/cons of it so far?

    Appreciate you taking the time to answer the questions.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  19. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Acne back to normal.
    Libido --ehhhh. Still a little below normal.
    vacularity/pump-- still nice!
    Aggression -- still up
    Appetite - normal
    Still 1/2 scoop.

    Of course the D-Pol has helped. Not sure of extent but definitely helped.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  20. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Pros- pretty good pumps, daa- increaded test. & all the benefits that go with it

    Cons- don't care for the build up time. I would like to see it kick in faster. Maybe I'm just spoiled on the pre's that deliver a great pump on the very first dose. For the way it has worked for me, I would probably not buy it again. I think it is a good product but it's just not doing it for me. I wish it did though!!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  21. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Sorry that my updates have been sparse this past week. I lost my log book and things have been kinda hectic at home trying to get things done in time for my daughter's birthday party this weekend. I left my log book on the table when I was going over some numbers and such. The next day, I left for work in a hurry and left it there on the table. My wife cleaned the table so I thought she moved it but it was my daughter! Found it down stairs under the recliner Wednesday! LOL! A couple pages had crayon scribbles all over them. At least I don't have to go get another one!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  22. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Day 27; April 12, 2012

    Arms

    Like I said, I lost my log book so this is the only lifting session I have recorded since the April 7 entry. Still getting a good pump and energy is still really good. Didn't have any head pressure this time which is a good thing! That still has me thinking it was something with the MM and dosing it too often. I am only doing half a scoop still e.o. lifting session and that seems to be the ticket for me. I would like to be able to use it every session but that head pressure sucks.

    push downs
    84x10x4

    DB tripress
    50x10
    55x10
    60x5
    70x5

    Hammer curls
    35x10
    45x10
    45x10
    50x10

    B.W. pull-ups
    4x10

    DB preacher curls
    35x5
    40x5
    50x5
    55x5

    bent bar preacher
    45x10
    65x10
    75x10
    95x10
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  23. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Had a lot of stuff to do this weekend with in-laws staying the weekend and daughter's 2nd birthday party. Ahhhhhhhhhhh!!!!! Didn't get any lifting done at all! Out of town for work today and tomorrow so no lifting those two days either.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  24. Senior Member
    farmtireguy's Avatar
    Stats
    5'7"  181 lbs.
    Join Date
    Aug 2011
    Posts
    1,269
    Rep Power
    122717

    Reputation Reputation Reputation

    Quote Originally Posted by lukehayd
    Had a lot of stuff to do this weekend with in-laws staying the weekend and daughter's 2nd birthday party. Ahhhhhhhhhhh!!!!! Didn't get any lifting done at all! Out of town for work today and tomorrow so no lifting those two days either.
    Damn that sux. :-(
    It is not the kind of car you drive. It is whether you can flip it.
  25. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by lukehayd
    Day 27; April 12, 2012

    Arms

    Like I said, I lost my log book so this is the only lifting session I have recorded since the April 7 entry. Still getting a good pump and energy is still really good. Didn't have any head pressure this time which is a good thing! That still has me thinking it was something with the MM and dosing it too often. I am only doing half a scoop still e.o. lifting session and that seems to be the ticket for me. I would like to be able to use it every session but that head pressure sucks.

    push downs
    84x10x4

    DB tripress
    50x10
    55x10
    60x5
    70x5

    Hammer curls
    35x10
    45x10
    45x10
    50x10

    B.W. pull-ups
    4x10

    DB preacher curls
    35x5
    40x5
    50x5
    55x5

    bent bar preacher
    45x10
    65x10
    75x10
    95x10
    Half a scoop EOD is legit.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  26. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by farmtireguy View Post
    Damn that sux. :-(
    Yeah, I almost slipped out Saturday night but with the tornadoes and thunderstorms that where coming through, I just stayed home. Just got off work at 8 pm - got there at 6:30 am today. I think I'll sleep good tonight!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  27. Senior Member
    farmtireguy's Avatar
    Stats
    5'7"  181 lbs.
    Join Date
    Aug 2011
    Posts
    1,269
    Rep Power
    122717

    Reputation Reputation Reputation

    Sounds like it.
    It is not the kind of car you drive. It is whether you can flip it.
  28. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Horseshoe is coming along nicely! Also have some pretty good vascularity in forearms (for me anyways!)




    Name:  arm.jpg
Views: 16
Size:  56.8 KB
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  29. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Keep up the great work Luke.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  30. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Alright, been over a month on this log so I will go ahead with the final reviews of the Muscle Marinade and the D-Pol. Probably won't continue this stack for the remaining 15 days or so left from the two second tubs. If I do continue to use them, it will not be alone, it will be with the bulk cycle I am starting.

    MUSCLE MARINADE
    Flavor: Not bad but not real good either. At first I had issues toying with the amount of water for 1 scoop but got that worked out. Tried two flavors, the Fresh Fruit and the Cherry Limeade. The Cherry Limeade is definitely better!

    Miaxability: This was not too bad considering there are amino acids in here. A little sediment left at the bottom but an extra shake of the cup would get it before the last drink.

    Energy: Started out very nice but then I think my body got used to it. Still had good energy but not great.

    Endurance: This is not a strong point of this product for me. While the amino acids do help with recovery, I didn't notice much in endurance.

    Summary: MM is a good pre for some but for me, there are others that I would use over it. The idea of using amino acids in a pre was intriguing to me but after trying it, I would prefer to have them separate. The stimulant profile didn't seem to agree with me too much. Using it every workout for 3-5 days in a row was not good as it started to give me some bad head pressure. Haven't had that issue with other pre's stimulants so it was a surprise to me that I had an issue with MM! I will not be purchasing this product again.

    D-POL
    Flavor: While some solid pill supplements have a nasty taste, this didn't. No problems here!

    Pump: At first, it was not much more than normal but after a week or so of solid use, it got better. There were a few days that I got some nice pumps sporadicly throughout the day. Not often though.

    Strength: I did get some new PRs while on this but as I've stated before, I can't attribute all of that to the DAA in the D-Pol. It did help tthough.

    Libido: I normally have a high libido but did notice an increase for a while. It then dropped down below normal for about a week but then was back to normal.


    Summary: This is also a product that didn't just really impress me. I was really looking forward to having some great pumps and a nice increase in test but neither was very impressive. I know others enjoy this product very much but for me, it didn't do much. I wish it had but the price vs the productivity of it is not good for me. This is another product I won't be purchasing again.

    After seeing the results others had with this stack, I was excited to give it a try and I thank Purus and Grambo for the initial opportunity! Unfortunately, I didn't have the same results as others so I can't say that I really liked this stack. It was not a bad stack because I did get some results just not enough for me to justify purchasing them again. Thank you again to Purus, Grambo and Aaron for this run and sorry that I am unable to give a better review.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  31. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Looking forward to your update man!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  32. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,759
    Rep Power
    5733386

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Updated!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  33. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,692
    Rep Power
    2464370

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by lukehayd
    Updated!
    Appreciate your honesty.
    Thanks 4 the review.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  

  
 

Similar Forum Threads

  1. Replies: 86
    Last Post: 02-26-2012, 09:31 AM
  2. Replies: 7
    Last Post: 10-07-2011, 11:15 PM
  3. MARINADE my meat with PURUS (sponsored)
    By Marms in forum Supplement Logs
    Replies: 36
    Last Post: 08-17-2011, 09:04 AM
  4. furyhockey's MUSCLE MARINADE 27 day Log (sponsored)
    By furyhockey in forum Supplement Logs
    Replies: 9
    Last Post: 06-25-2010, 10:34 AM
  5. Got Meat? MARINATE IT!. Muscle Marinade Log!(Sponsored)
    By Gonzo14 in forum Supplement Logs
    Replies: 22
    Last Post: 04-21-2010, 08:54 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in