Kev's Athletix Licogenix Log
- 04-12-2012, 12:22 AM
Monday's Workout: Shoulders/Traps/Biceps
Shoulders/Traps: DB Arnolds/Face Pulls: 4supersets(last dropset) Hang Cleans w/Press: 4sets(last dropset) Bent DB Rear Delt/Behind Back Shrugs: 4supersets(last dropset) Reverse Pec Deck/Upright Cable Rows: 3supersets(last dropset) Front/Lateral Raises/BB Shrugs: 3Trisets Rotator Exercises
Biceps: Preacher Machine/DB Hammers: 3supersets Cable Curls/Reverse Curls/Side Hammers: 3Trisets Incline DB Curls/Rope Curls: 3supersets EZ Curls/Reverse EZ Curls: 3supersets Forearms
Boxing Sprint Intervals
- 04-12-2012, 08:04 AM
Is the lico having the same or similar body comp affects as the original erase, do you think its as good
04-25-2012, 05:08 PM
04-25-2012, 08:17 PM
Sorry guys, I have been insanely busy lately.
Still hitting it like always, just havent had time to update.
After I got sick I continued the Lico and took it upon myself to grab another bottle just so I can gauge its true effectiveness.
I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.
04-26-2012, 04:46 AM
04-26-2012, 08:54 AM
I haven't tried triazole but I've run erase a fee times do that's an impressive comparison.Originally Posted by KtownPboy
04-26-2012, 10:39 AM
05-09-2012, 05:59 PM
08-09-2012, 09:55 AM
Ha.. Yea I will check this out. Oh wait its ended Im guessing.
Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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