Kev's Athletix Licogenix Log

Page 2 of 2 First 12

  1. Quote Originally Posted by Rahl View Post
    Good to see you're feeling better. Nothing like getting sick in the middle of a log.
    Tell me about it lol. I rarely get sick, but when I do its usually pretty bad...


    Monday's Workout: Shoulders/Traps/Biceps

    Shoulders/Traps: DB Arnolds/Face Pulls: 4supersets(last dropset) Hang Cleans w/Press: 4sets(last dropset) Bent DB Rear Delt/Behind Back Shrugs: 4supersets(last dropset) Reverse Pec Deck/Upright Cable Rows: 3supersets(last dropset) Front/Lateral Raises/BB Shrugs: 3Trisets Rotator Exercises

    Biceps: Preacher Machine/DB Hammers: 3supersets Cable Curls/Reverse Curls/Side Hammers: 3Trisets Incline DB Curls/Rope Curls: 3supersets EZ Curls/Reverse EZ Curls: 3supersets Forearms

    Boxing Sprint Intervals


  2. Is the lico having the same or similar body comp affects as the original erase, do you think its as good
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  3. Very awesome log!
    Core Nutritionals Representative

  4. Sorry guys, I have been insanely busy lately.
    Still hitting it like always, just havent had time to update.

    After I got sick I continued the Lico and took it upon myself to grab another bottle just so I can gauge its true effectiveness.

    I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
    The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.

  5. Quote Originally Posted by KtownPboy View Post
    I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
    The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.
    Wow, that's pretty impressive if you think it's better than TZ or Erase. Are you going to continue logging the second bottle?
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  6. Quote Originally Posted by KtownPboy
    Sorry guys, I have been insanely busy lately.
    Still hitting it like always, just havent had time to update.

    After I got sick I continued the Lico and took it upon myself to grab another bottle just so I can gauge its true effectiveness.

    I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
    The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.
    I haven't tried triazole but I've run erase a fee times do that's an impressive comparison.

  7. Sub'd

  8. Hows this going!
    Core Nutritionals Representative

  9. Ha.. Yea I will check this out. Oh wait its ended Im guessing.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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