Kev's Athletix Licogenix Log

Page 2 of 2 First 12

  1. Quote Originally Posted by Rahl View Post
    Good to see you're feeling better. Nothing like getting sick in the middle of a log.
    Tell me about it lol. I rarely get sick, but when I do its usually pretty bad...


    Monday's Workout: Shoulders/Traps/Biceps

    Shoulders/Traps: DB Arnolds/Face Pulls: 4supersets(last dropset) Hang Cleans w/Press: 4sets(last dropset) Bent DB Rear Delt/Behind Back Shrugs: 4supersets(last dropset) Reverse Pec Deck/Upright Cable Rows: 3supersets(last dropset) Front/Lateral Raises/BB Shrugs: 3Trisets Rotator Exercises

    Biceps: Preacher Machine/DB Hammers: 3supersets Cable Curls/Reverse Curls/Side Hammers: 3Trisets Incline DB Curls/Rope Curls: 3supersets EZ Curls/Reverse EZ Curls: 3supersets Forearms

    Boxing Sprint Intervals


  2. Is the lico having the same or similar body comp affects as the original erase, do you think its as good
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  3. Very awesome log!
    Core Nutritionals Representative

  4. Sorry guys, I have been insanely busy lately.
    Still hitting it like always, just havent had time to update.

    After I got sick I continued the Lico and took it upon myself to grab another bottle just so I can gauge its true effectiveness.

    I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
    The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.

  5. Quote Originally Posted by KtownPboy View Post
    I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
    The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.
    Wow, that's pretty impressive if you think it's better than TZ or Erase. Are you going to continue logging the second bottle?

  6. Quote Originally Posted by KtownPboy
    Sorry guys, I have been insanely busy lately.
    Still hitting it like always, just havent had time to update.

    After I got sick I continued the Lico and took it upon myself to grab another bottle just so I can gauge its true effectiveness.

    I must say that im really enjoying it and IMO its better than erase and triazole, at least for me.
    The vascularity and dry/hard look is more prominent each day, and no joint pain whatsoever, which was an issue when I took erase. So far Im really enjoying it.
    I haven't tried triazole but I've run erase a fee times do that's an impressive comparison.

  7. Sub'd

  8. Hows this going!
    Core Nutritionals Representative

  9. Ha.. Yea I will check this out. Oh wait its ended Im guessing.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  

  
 

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