KtownPboy
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First off I want to thank JudgmentDay for hooking me up with a bottle of Licogenix and giving me the opportunity to log my results.
A little background on me:
I am 30 years old, born and raised in Chicago. I've been wrestling all my life and through four years of college. I eventually earned a Masters Degree in Psychology. After graduating, I started up my own Day Program for Young adults with Autism and other mental and physical disabilties. The program is meant to teach these young men and women life skills that will allow them to be as independent as possible. I am also a CPT/CES and work mainly with mentally and physically disabled clients. Needless to say, these 'jobs' keep me very busy, but they are extremely satisfying and humbling.
Im a very healthy eater, and do my absolute best to maintain a healthy lifestyle year round. I have been working out regularly for over 10 years and dedicate myself to the gym. I continue to wrestle/grapple a few days a week, along with some BJJ and Kickboxing thrown in there. My life is basically my work and the gym.
I will try to post as often as possible with my workouts for the day and any effects I notice from the Licogenix. You may end up noticing that my workout splits are usually far from typical, but they work for me and that is all that matters.
Feel free to send any comments, criticisms, advice, or whatever the hell you want my w
ay. Im pretty open minded and always willing to learn and take advice.
Current Stats:
5'10"
185lbs
BF 8ish%
1RM's
Bench: 350
Squat: 465
Deads: 545
Current Supplements: (Sticking to the basics to accurately judge Licogenix's effects)
Multi- Optimen
Protein- MTS Machine Whey
Allmax- Beta Alanine
Anabolic Innovations- LCLT
Athletix- Licogenix
Purus Labs- Muscle Marinade (only used occassionally)
A little background on me:
I am 30 years old, born and raised in Chicago. I've been wrestling all my life and through four years of college. I eventually earned a Masters Degree in Psychology. After graduating, I started up my own Day Program for Young adults with Autism and other mental and physical disabilties. The program is meant to teach these young men and women life skills that will allow them to be as independent as possible. I am also a CPT/CES and work mainly with mentally and physically disabled clients. Needless to say, these 'jobs' keep me very busy, but they are extremely satisfying and humbling.
Im a very healthy eater, and do my absolute best to maintain a healthy lifestyle year round. I have been working out regularly for over 10 years and dedicate myself to the gym. I continue to wrestle/grapple a few days a week, along with some BJJ and Kickboxing thrown in there. My life is basically my work and the gym.
I will try to post as often as possible with my workouts for the day and any effects I notice from the Licogenix. You may end up noticing that my workout splits are usually far from typical, but they work for me and that is all that matters.
Feel free to send any comments, criticisms, advice, or whatever the hell you want my w
ay. Im pretty open minded and always willing to learn and take advice.
Current Stats:
5'10"
185lbs
BF 8ish%
1RM's
Bench: 350
Squat: 465
Deads: 545
Current Supplements: (Sticking to the basics to accurately judge Licogenix's effects)
Multi- Optimen
Protein- MTS Machine Whey
Allmax- Beta Alanine
Anabolic Innovations- LCLT
Athletix- Licogenix
Purus Labs- Muscle Marinade (only used occassionally)