Off day today, 2403 cals, 255 protein,168 carbs. Fasted from 8 pm yesterday till 2:00. Pm today. Shutting it off at 10:00 tonight. Tomorrow I have to drive to Toledo to deal w/ something so some gym time is unlikely.
Caps @ 8am and 6pm.
As an aside, is it really that important to take the with food? I generally take caps between 6:30 and 8 AM With the LG diet, I am usually not breaking my fast till 12:00pm or later.