BDCC's LG Sciences Stack Log

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    BDCC's LG Sciences Stack Log


    Name:  rsz_img00623-20120109-1033[1].jpg
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    LG Sciences had a promotional giveaway for a huge stack, I was the lucky winner so here is my log!

    The stack contains (was adjusted after I won to lower the high cost of international shipping);
    - 2 x Natadrol
    - 2 x Form-X
    - 2 x Substerone
    - 2 x IGH-1
    - 1 x NO Infuse
    - 3 x samples of T-911

    Thanks to Cassie for being the middleman and getting everything sent out.

    Starting facts:
    - 6' 0 "
    - Weight 80kg
    - Bodyfat 9%~
    - Natural (do not use PH or AAS products)

    I have only ever used Natadrol and IGH-1 out of these products so I don't know what to expect. Natadrol was great for my strength levels last time but I didn't achieve any noticeable muscle gain with it. Here is my previous review on the Natabolic Kit over a year ago. Natabolic Kit review as i go

    Goals:
    Muscle gain, strength gain. Any fat loss is a bonus but I am definitely not cutting. I just like to stay lean.

    Training:
    I alternate high volume hypertrophy/fat loss phases with intenstification programmes aimed at neural strength. As I am a little on the light side for me at the moment I will be working with high volume to start with for muscle growth. I might finish in a neural phase to try and take advantage of the strength increases I get from Natadrol (assuming this will still be the case).

    Nutrition:
    I am gluten and soy free and the only dairy I use is whey protein. I am low carb 90% of the time apart from post workout and one evening in every 5. I might change this routine depending on how my body composition changes. If I want to put on muscle faster I will make this more frequent, if I want to drop fat I will make this less frequent. Most of my meals will revolve around meat, fish, vegetables, nuts, seeds and fruit.

    Supplements:
    -
    BCAAs intra workout
    - EAAs on occasion between meals
    - Dextrose and maltodextrin post workout
    - Whey post workout and first thing in the morning
    - Creatine monohydrate
    - Psyllium husks
    - Caffeine (pre workout)

    LG supplement regime:
    - Natadrol 2 capsules 4 times per day, 8 in total
    - Substerone 2 droppers 5 times per day, 10 in total
    - IGH-1- 5 capsules prior to bed (I didn't notice any effect taking this pre training previously)
    - NO Infuse- 10 sprays pre training. I will experiment on this dosage.
    - Form-X 2 capules 3 times per day, 6 in total.

    I will run the Form-X from the beginning as otherwise I will have a 30 day log extension on a DAA based test booster which will be dull as hell for everyone else to read lol.

    Let's begin.
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    Nice lean stack! Looks like you gotta get rid of the chubs, LOL

    Good luck, I havent used Substerone yet but did get some nice gains from Natadrol
    -OMEGA RecoverBro-
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    Wow. That's a nice stack.
    Subbed man.
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    Quote Originally Posted by bdcc
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=51 019"/>

    LG Sciences had a promotional giveaway for a huge stack, I was the lucky winner so here is my log!

    The stack contains (was adjusted after I won to lower the high cost of international shipping);
    - 2 x Natadrol
    - 2 x Form-X
    - 2 x Substerone
    - 2 x IGH-1
    - 1 x NO Infuse
    - 3 x samples of T-911

    Thanks to Cassie for being the middleman and getting everything sent out.

    Starting facts:
    - 6' 0 "
    - Weight 80kg
    - Bodyfat 9%~
    - Natural (do not use PH or AAS products)

    I have only ever used Natadrol and IGH-1 out of these products so I don't know what to expect. Natadrol was great for my strength levels last time but I didn't achieve any noticeable muscle gain with it. Here is my previous review on the Natabolic Kit over a year ago. Natabolic Kit review as i go

    Goals:
    Muscle gain, strength gain. Any fat loss is a bonus but I am definitely not cutting. I just like to stay lean.

    Training:
    I alternate high volume hypertrophy/fat loss phases with intenstification programmes aimed at neural strength. As I am a little on the light side for me at the moment I will be working with high volume to start with for muscle growth. I might finish in a neural phase to try and take advantage of the strength increases I get from Natadrol (assuming this will still be the case).

    Nutrition:
    I am gluten and soy free and the only dairy I use is whey protein. I am low carb 90% of the time apart from post workout and one evening in every 5. I might change this routine depending on how my body composition changes. If I want to put on muscle faster I will make this more frequent, if I want to drop fat I will make this less frequent. Most of my meals will revolve around meat, fish, vegetables, nuts, seeds and fruit.

    Supplements:
    - BCAAs intra workout
    - EAAs on occasion between meals
    - Dextrose and maltodextrin post workout
    - Whey post workout and first thing in the morning
    - Creatine monohydrate
    - Psyllium husks
    - Caffeine (pre workout)

    LG supplement regime:
    - Natadrol 2 capsules 4 times per day, 8 in total
    - Substerone 2 droppers 5 times per day, 10 in total
    - IGH-1- 5 capsules prior to bed (I didn't notice any effect taking this pre training previously)
    - NO Infuse- 10 sprays pre training. I will experiment on this dosage.
    - Form-X 2 capules 3 times per day, 6 in total.

    I will run the Form-X from the beginning as otherwise I will have a 30 day log extension on a DAA based test booster which will be dull as hell for everyone else to read lol.

    Let's begin.
    They hooked ya up.
    Made it all the way to England and fast too huh?
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    Quote Originally Posted by p5sky View Post
    Nice lean stack! Looks like you gotta get rid of the chubs, LOL

    Good luck, I havent used Substerone yet but did get some nice gains from Natadrol
    Are you calling me chubby?

    Quote Originally Posted by mattrag View Post
    Wow. That's a nice stack.
    Subbed man.
    Welcome aboard.

    Quote Originally Posted by AaronJP1 View Post
    They hooked ya up.
    Made it all the way to England and fast too huh?
    A package this big puts most other companies to shame. So many say "US only" and don't accept applications from us nice British folk. I hope more can follow in these footsteps.
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    Chubby sounds so mean... think big boned is more sensitive.

    Lol...

    Good luck
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    Quote Originally Posted by BB12 View Post
    Chubby sounds so mean... think big boned is more sensitive.

    Lol...

    Good luck
    Negged.

    Welcome aboard.
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    Lmao...

    Thanks
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    im in!

    I've only tried the No-Infuse years back. for me it didn't do much but i am pretty NO resistant I think
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    Quote Originally Posted by bdcc View Post
    Name:  rsz_img00623-20120109-1033[1].jpg
Views: 560
Size:  111.9 KB

    LG Sciences had a promotional giveaway for a huge stack, I was the lucky winner so here is my log!
    Are you freakin' serious??!? Split it with me!
    Kidding mate, that's a nice load! and...

    Quote Originally Posted by bdcc View Post
    The stack contains (was adjusted after I won to lower the high cost of international shipping);
    - 2 x Natadrol
    - 2 x Form-X
    - 2 x Substerone
    - 2 x IGH-1
    - 1 x NO Infuse
    - 3 x samples of T-911

    Thanks to Cassie for being the middleman and getting everything sent out.

    Starting facts:
    - 6' 0 "
    - Weight 80kg
    - Bodyfat 9%~
    - Natural (do not use PH or AAS products)

    I have only ever used Natadrol and IGH-1 out of these products so I don't know what to expect. Natadrol was great for my strength levels last time but I didn't achieve any noticeable muscle gain with it. Here is my previous review on the Natabolic Kit over a year ago. Natabolic Kit review as i go

    Goals:
    Muscle gain, strength gain. Any fat loss is a bonus but I am definitely not cutting. I just like to stay lean.

    Training:
    I alternate high volume hypertrophy/fat loss phases with intenstification programmes aimed at neural strength. As I am a little on the light side for me at the moment I will be working with high volume to start with for muscle growth. I might finish in a neural phase to try and take advantage of the strength increases I get from Natadrol (assuming this will still be the case).

    Nutrition:
    I am gluten and soy free and the only dairy I use is whey protein. I am low carb 90% of the time apart from post workout and one evening in every 5. I might change this routine depending on how my body composition changes. If I want to put on muscle faster I will make this more frequent, if I want to drop fat I will make this less frequent. Most of my meals will revolve around meat, fish, vegetables, nuts, seeds and fruit.

    Supplements:
    -
    BCAAs intra workout
    - EAAs on occasion between meals
    - Dextrose and maltodextrin post workout
    - Whey post workout and first thing in the morning
    - Creatine monohydrate
    - Psyllium husks
    - Caffeine (pre workout)

    LG supplement regime:
    - Natadrol 2 capsules 4 times per day, 8 in total
    - Substerone 2 droppers 5 times per day, 10 in total
    - IGH-1- 5 capsules prior to bed (I didn't notice any effect taking this pre training previously)
    - NO Infuse- 10 sprays pre training. I will experiment on this dosage.
    - Form-X 2 capules 3 times per day, 6 in total.

    I will run the Form-X from the beginning as otherwise I will have a 30 day log extension on a DAA based test booster which will be dull as hell for everyone else to read lol.

    Let's begin.
    ..I'm in for this one, kill it!
    ..:: ENHANCED BODY FORMULATIONS ::..
    Recompadrol & AAV2 - PM me with any questions

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    Im in bud..
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    Quote Originally Posted by Bolanrox View Post
    im in!

    I've only tried the No-Infuse years back. for me it didn't do much but i am pretty NO resistant I think
    Noted. Good to have you here.

    Quote Originally Posted by AutoKal47 View Post
    Are you freakin' serious??!? Split it with me!
    Kidding mate, that's a nice load! and...



    ..I'm in for this one, kill it!
    Split it with you? I am pretty sure you said you would send me something after losing a bet and then never came through with it!

    Quote Originally Posted by 3clipseGT View Post
    Im in bud..
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    Ok, I started this a few days before my log began but due to 'unfortunate circumstances' was unable to start the log. Here is a little mini update from what has happened as well as some initial thoughts.


    - For anyone worried about the flavour of Substerone, there is nothing to worry about- it tastes quite pleasant.
    - NO Infuse absolutely stinks of alcohol, I applied it in the office earlier and my colleague who was about 4 feet away from me said something like "oh my god, it has gone in my mouth!" It is quite watery rather than applying a cream, it absorbs quickly with a little sticky residue left afterwards.
    - Three out of the last 6 mornings I have woke up with an erection which was much harder than usual. I often do not wake up with one at all so this was noted.
    - IGH-1 at 5 capsules pre bed hasn't had any immediate effect on sleep quality thus far.
    - NO Infuse, I am not sure whether to apply 10 sprays in total or 10 to each muscle i.e., if I am working chest and biceps should I apply 10 to both sides (pec, shoulder, bicep and tricep) or apply 5 to each.
    - I have not received any pump which felt extreme i.e. hard to bend my arms but during a session I flexed in the mirror and a bicep vein popped up which has only been beaten by taking nitrate products. With nitrate products I also receive no feeling of decreased mobility and vascularity is only seen rather than felt.

    Beginning weight should be adjusted to 79kg. This is light for me and I have lost a further kg (2.2lbs for American folk) following illness this week. I have been run down due to the sudden death of a family member at the weekend. I am still training as per usual and this log will be kept on track despite the small delay in starting it so nothing to worry about for LG.
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    Quote Originally Posted by bdcc View Post

    Split it with you? I am pretty sure you said you would send me something after losing a bet and then never came through with it!
    lol *runs-hides*
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    Yesterday's workout was as follows;

    'I go you go' system.

    A1) Wide Grip Pull Ups - 15 minutes
    B1) Kneeling Bilateral D Handle Pulldowns- 15 minutes
    C1) Seated Row Machine (Parallel Grip)- 5 minutes
    D1) Cable Pushdowns 10 minutes (combined with D2)
    D2) Cable Rope Pulldowns (combined with D2)
    E1) Lying Rope Cable Extensions 1 x dropset

    I was minus a training partner this time which was a shame. This workout is thrown in as something spontaneous as I have had a little wrist tendonitis recently and was limited to what I could do on it. I will be resuming my normal workouts soon.

    I am not sure if it is the DAA but something has given me serious GI disturbance over the last few days. Potentially just a stomach bug but it has been hard eating more than 2-3 meals per day which isn't good enough.
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    Some have mentioned DI distress with DAA, but I have never had a problem
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    DI?
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    ment GI maybe?
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    Subb'd
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    Hey man, in for this. Cant wait for the end result!
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    WOW have fun with that.
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    Quote Originally Posted by p5sky View Post
    Some have mentioned GI distress with DAA, but I have never had a problem
    FIXED
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    Hi.
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    Quote Originally Posted by FL3X MAGNUM
    Hi.
    Hi flex. I'm following you.

    Oh, and Subd
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    Follow my 2014 training and supps!
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    Quote Originally Posted by chedapalooza View Post
    Hi flex. I'm loving you.

    Oh, and Subd
    a little awkward in this room
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    Where'd the love come from wtf
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
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    Quote Originally Posted by p5sky

    a little awkward in this room
    Hijacked by BroForum envy.

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    Update from the last few days. I have come off the Form-X to see if my stomach issues resolve.

    It might be placebo but I am feeling a little fuller. This dissipated at the beginning of the run as I came off AnaBeta to start and I always lose some fullness and vascularity when I stop taking it. I sprayed 10 pumps to my left and right side (shoulder and upper arm) for my training session earlier and had a good pump. It was similar to before in the respect that it didn't hinder my workout but was noticeable when I flexed.

    Strength is up. I am still working on the "I go you go" training system so lots of sets and volume. I am doing this until the inflammation in my wrist resolves and I can support some heavy weight on it again.
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    Yeah so you like the NO Infuse? That stuff is great for everything...pre-training, getting blood to sore muscles or injured areas...
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    Oh hai..
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    I do quite like it but I am not sure on the dosage I should be using. It has been great for bringing out my bicep veins.
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    Quote Originally Posted by MidwestBeast View Post
    Oh hai..
    Good evening
    Quote Originally Posted by bdcc View Post
    I do quite like it but I am not sure on the dosage I should be using. It has been great for bringing out my bicep veins.
    Depends on the muscle group really. You are good as long as you use enough to fully cover the area with no dry spots.
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    I am going to stop using it on leg day as I don't notice anything. Speaking of which my quads are still sore after 12 sets of heel elevated back squats with varying stance width.

    Day off from training today.
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    I trained legs earlier.

    A1) Heel Elevated Back Squats 7 x 8-10 Tempo: 5-0-1-0
    B1) Narrow Stance Heel Elevated Back Squats 5 x 8-10 Tempo: 3-0-1-0
    C1) Leg Extension Dropset 7 x AMRAP Tempo: 2-0-1-0
    D1) Seated Calf Extension Machine 8 x AMRAP Tempo: 1-0-1-0

    Quads were sore from my last workout right up until yesterday. I am running a quad specialisation routine as a recent knee injury resulted in a lot of atrophy and left my squat strength horribly weak.

    I took a look in the mirror earlier and I definitely look leaner. I had a carb up last night on some gluten free cookies and dark chocolate so perhaps that helped contribute to vascularity. Strength is increasing as well. 12.5lb increase on squats from my last session.

    Didn't take NO-Infuse today with my legs session as I don't notice it when training legs. Also still off the Form-X and my GI disturbance is improving. Once it is better I will add it back in to see if that was the culprit.
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    Quote Originally Posted by bdcc View Post
    I trained legs earlier.

    A1) Heel Elevated Back Squats 7 x 8-10 Tempo: 5-0-1-0
    B1) Narrow Stance Heel Elevated Back Squats 5 x 8-10 Tempo: 3-0-1-0
    C1) Leg Extension Dropset 7 x AMRAP Tempo: 2-0-1-0
    D1) Seated Calf Extension Machine 8 x AMRAP Tempo: 1-0-1-0

    Quads were sore from my last workout right up until yesterday. I am running a quad specialisation routine as a recent knee injury resulted in a lot of atrophy and left my squat strength horribly weak.

    I took a look in the mirror earlier and I definitely look leaner. I had a carb up last night on some gluten free cookies and dark chocolate so perhaps that helped contribute to vascularity. Strength is increasing as well. 12.5lb increase on squats from my last session.

    Didn't take NO-Infuse today with my legs session as I don't notice it when training legs. Also still off the Form-X and my GI disturbance is improving. Once it is better I will add it back in to see if that was the culprit.
    have you tried gut health?
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    Quote Originally Posted by DiabeticLiftr

    have you tried gut health?
    My newest staple
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    I haven't tried it. Price wise it is dangerously close to the practitioner prices I can buy Metagenics and Designs for Health probiotics at so I stick with those. I sent a PM to a Genomyx rep for Gut Health logs but didn't get a reply.

    Yesterday was Chest and Biceps, I am doing my workouts in the same fashion, straight sets, high volume. My wrist is still a little swollen so I had to vary the exercises and pick a lame alternative to decline bench press.

    A1) 45 Degree Incline BB Bench Press 10 x 8-12 Tempo: 3-0-1-0
    B1) Pec Fly Machine 8 x 8-12 Tempo 3-0-1-0
    C1) Chest Press Machine Dropset 7 x AMRAP Tempo 2-0-1-0
    D1) Standing EZ Cable Curls 7 x AMRAP Tempo 2-0-1-0
    D2) Standing Cable Rope Curls 7 x AMRAP Tempo 2-0-1-0

    Good pump. I am looking quite lean and vascular at the moment.
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    Back and tricep training today.

    I am definitely looking leaner since I started this run. I have had four people today comment.

    A co worker and Personal Trainer friend of mine said "you are looking particularly vascular today, you have two bicep veins coming out instead of one"
    Another co worker and Personal Trainer said while I was training "what NO product are you using?"
    A random guy in the gym asked if I have been increasing my cardio as I am "looking a lot more ripped"
    My girlfriend said I am leaner especially around my obliques.

    All in all I am very happy with how things are going so far. I am surprised at the amount of visible vascularity from NO Infuse. I slightly resent the mist spray because I am sure I am wasting product in the air lol.
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    Quote Originally Posted by bdcc View Post
    Back and tricep training today.

    I am definitely looking leaner since I started this run. I have had four people today comment.

    A co worker and Personal Trainer friend of mine said "you are looking particularly vascular today, you have two bicep veins coming out instead of one"
    Another co worker and Personal Trainer said while I was training "what NO product are you using?"
    A random guy in the gym asked if I have been increasing my cardio as I am "looking a lot more ripped"
    My girlfriend said I am leaner especially around my obliques.

    All in all I am very happy with how things are going so far. I am surprised at the amount of visible vascularity from NO Infuse. I slightly resent the mist spray because I am sure I am wasting product in the air lol.
    sounds great! I have never tried NO Infuse, may have to get this after I get <10% BF so those veins really POP!
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    Quote Originally Posted by bdcc
    Back and tricep training today.

    I am definitely looking leaner since I started this run. I have had four people today comment.

    A co worker and Personal Trainer friend of mine said "you are looking particularly vascular today, you have two bicep veins coming out instead of one"
    Another co worker and Personal Trainer said while I was training "what NO product are you using?"
    A random guy in the gym asked if I have been increasing my cardio as I am "looking a lot more ripped"
    My girlfriend said I am leaner especially around my obliques.

    All in all I am very happy with how things are going so far. I am surprised at the amount of visible vascularity from NO Infuse. I slightly resent the mist spray because I am sure I am wasting product in the air lol.
    Any sides like oily skin?
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