Erase Pro= lets make me dry.

Page 1 of 2 12 Last
  1. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0

    Erase Pro= lets make me dry.


    Hello. I will be logging Erase pro and my goal is to get as big and as dry off this next 30 days.

    I will be shooting for 5000 calories.
    Supps I am using already.
    Vitamin strip
    Omega Guard
    Vivix
    Pre workout
    Gear need2slin
    Protein
    And now erase pro .

    I may eat meat time to time as my workout partners mom makes meat and I have to be polite. I will write my 6 week program tomorrow.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.

  2. Registered User
    ahh123's Avatar
    Stats
    5'10"  170 lbs.
    Join Date
    Dec 2011
    Posts
    418
    Answers
    0


    Finally Erase Pro logs on it's way.
  3. Registered User
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Answers
    0


    5k cals is quite a lot.. I hope you are 225 pounds of muscle plus. Otherwise, that is a bit extreme and you need to consolidate imo and find better, muscle building food options.
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
    •   
       

  4. Registered User
    SuppJunkie's Avatar
    Join Date
    Aug 2010
    Posts
    970
    Answers
    0


    Subbed. Whats up bro. Lets hear about the Erase Pro..SJ
  5. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Nothing in today have some videos to come.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  6. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    No products yet.

    Today is back. I did chest and abs . Monday was legs won't post numbers till I start.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  7. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Still nothing. I have less than a week till the show so I don't think the dead line will cut it but I have march for another dead like different trade show and so that is what I will have to do then.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  8. Registered User
    jwa254's Avatar
    Stats
    6'1"  195 lbs.
    Join Date
    Mar 2010
    Posts
    2,143
    Answers
    0


    subbed. got my bottle yesterday
    Millennium Sport Technologies Representative
    www . millenniumsport . net
  9. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    I hope I can start Monday. Fitness Expo is this weekend so I was hoping to get dry or start to lean out.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  10. Registered User
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    15,628
    Answers
    0


    5000 calories and your gonna gain fat. You are only 140 pounds according to the info next to your avatar.
  11. Sunz out, Gunz out...
    Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    18,572
    Answers
    0


    In.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  12. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    NO product yet.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  13. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    No product in the mail. Not sure if I really won it or not because other people got there's last week and today ups,FedEx etc had nothing for me.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  14. Registered User
    SoJoocy's Avatar
    Stats
    5'11"  182 lbs.
    Join Date
    Dec 2011
    Posts
    38
    Answers
    0


    in.gif
  15. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Nothing yet.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  16. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Still nothing in the mail. Hope tomorrow is a better day.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  17. Running with the Big Boys
    Board Sponsor
    DAdams91982's Avatar
    Join Date
    Mar 2004
    Age
    31
    Posts
    7,400
    Answers
    1


    Quote Originally Posted by djbombsquad View Post
    Still nothing in the mail. Hope tomorrow is a better day.
    You will be getting that tomorrow or saturday. You had posted your address in the forum rather than PMing any of us with PES, so it was overlooked. That is the reason for the delay.

    It was sent and you should receive it tomorrow or sat.
    The Historic PES Legend
  18. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Product came in last night. Took my first dose yesterday after my workout when the mail man in. I will take my second dose pre workout .
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  19. Sunz out, Gunz out...
    Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    18,572
    Answers
    0


    Quote Originally Posted by DAdams91982

    You will be getting that tomorrow or saturday. You had posted your address in the forum rather than PMing any of us with PES, so it was overlooked. That is the reason for the delay.

    It was sent and you should receive it tomorrow or sat.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  20. Registered User
    JonRubio's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Nov 2011
    Posts
    814
    Answers
    0


    Have you taken erase before so we can have an anecdotal comparison??
  21. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    No. Today was legs and calves. We killed it.
    Lunges 25/30/35 6 left 6 right
    Smith squat 250/270/280 6
    Leg press 500/600 6
    Leg extension 180/190 6
    Leg curl 100/110 6
    Stiff dead lift on platform 95/95 6
    Calf press 250 12x3
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  22. Registered User
    SuppJunkie's Avatar
    Join Date
    Aug 2010
    Posts
    970
    Answers
    0


    Got mine yesterday. Looking forward to using it..SJ
  23. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    So today I did my back day along with my contest. I did 150+70 for 6 then 150+80 pull ups for 3 cable rope rows 120 upright 6 reps 3 sets
    Hyper extensions 3 sets 15-20-20 6 reps dumbbell rows 45x6 2 sets.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  24. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Videos to come soon as Neda has free time so I can do the editing tri and shoulders today.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  25. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Killed it today and yesterday with yesterday being triceps and shoulders and today was Bicep and abs.

    Videos almost done. I am using a slower computer to edit so it will take me longer but also something new I am doing is using my own music this time around. Something I have not done before because I didn't have the tools but with my ipad and iphone and looptastic I will have awesome music soon.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  26. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Re formating the video file to small.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  27. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    http://www.youtube.com/watch?v=RZ88V...e_gdata_player for now till I get better quality
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  28. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Killer leg workout and killer ab and chest workout.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  29. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Numbers goes as this for legs.
    Lunges on rebox step 6 sets 25/35/45
    Stationary lunges on pad 3 sets 6 reps 20/20/25
    Squat smith 280 2 sets 6 reps
    Calves same as last week.
    Stiff leg dumbell lifts 45 each hand 3 sets 6 reps.


    Chest dumbell semi incline 80/95/95 x6
    Incline dumbell press 80/80/85 x6
    Incline cable isolator fly 62x3 x6

    Abs Similar as last week but added obliques today with kettle bells.

    Videos are comming along.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  30. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Did 31 dips for warm up but she didn't film all of it for some reason.

    Machine dips 3 sets maxed it out 6
    Cable pull down v bar 82x2x6
    Reverse pull down 1 60x6
    Side laterals 3 sets 25 x 6
    Shoulder Dumbell press 75x3
    Cable rear delt 2 sets 6x32

    Great lift today felt very strong. I will update with more pictures.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  31. Registered User
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,174
    Answers
    2


    Keep it coming.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  32. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0




    After shoulder and tricep earlier.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  33. Registered User
    alamo333's Avatar
    Stats
    6'1"  175 lbs.
    Join Date
    Feb 2012
    Posts
    8
    Answers
    0


    In for this, interested to see the results from Pro
  34. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    Good workout bad ending.
    Lets start with the good.
    Awesome bi and ab workout.
    35lb seated curls 3 sets
    cable v curl 42x6x3 sets
    abs cable crunches 3 sets
    incline crunch 2 sets 6 reps.

    I got banned from my gym with no reason today.

    This is what I wrote. It was brought to my attention from Justin that I am no longer aloud to workout in the cost verde village gym. I live at apt 2235 616. He did not give me a valid reason so then I spoke to upper management and I spoke to Kim at the leasing office. she could not give me a valid reason ether. They then directed me to customer service. This is not acceptable as I am a paying resident and have not broken any rules that I am aware of. Further if they believe I have they have not given me a chance to correct the situation.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  35. Sunz out, Gunz out...
    Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    18,572
    Answers
    0


    Quote Originally Posted by djbombsquad
    Good workout bad ending.
    Lets start with the good.
    Awesome bi and ab workout.
    35lb seated curls 3 sets
    cable v curl 42x6x3 sets
    abs cable crunches 3 sets
    incline crunch 2 sets 6 reps.

    I got banned from my gym with no reason today.

    This is what I wrote. It was brought to my attention from Justin that I am no longer aloud to workout in the cost verde village gym. I live at apt 2235 616. He did not give me a valid reason so then I spoke to upper management and I spoke to Kim at the leasing office. she could not give me a valid reason ether. They then directed me to customer service. This is not acceptable as I am a paying resident and have not broken any rules that I am aware of. Further if they believe I have they have not given me a chance to correct the situation.
    U got banned from the gym and don't know why?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  36. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    They wouldn't tell me. I emailed corporate today to see why.

    http://www.youtube.com/watch?v=bsmN_...e_gdata_player
    Updated video higher quality
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  37. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0


    http://www.youtube.com/watch?v=8AaEao313_s


    So I have been secretly working out in my room with the Joe Weider Cross Bow. Sucks compared to weights but close enough. I broke my pull up record and my dip record . I hit it hard this week and will get some videos up soon. I need to stay low since I am banned from the gym I don't want people to know I'm working out.

    I did shoulders and tris today yesterday I did back and traps Monday I did legs. I feel very strong today. I have been eating very consistently and feel great. Pictures to come.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  38. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,401
    Answers
    0


    like others have said...5000 cals is too much, care to post your game plan behind it....
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  39. Registered User
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,834
    Answers
    0




    This does not include pre workout mid workout and post workout. I will post lunch shortly.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  •   

      
     

Similar Forum Threads

  1. Replies: 21
    Last Post: 10-07-2012, 07:36 PM
  2. Will Erase make me fail a NCAA drug test?
    By datnewnew in forum PES
    Replies: 2
    Last Post: 01-11-2012, 01:00 AM
  3. AM shirts & etc. Lets try to make it happen!
    By MentalTwitch in forum General Chat
    Replies: 44
    Last Post: 01-30-2008, 08:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in