Erase Pro= lets make me dry.

djbombsquad

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Hello. I will be logging Erase pro and my goal is to get as big and as dry off this next 30 days.

I will be shooting for 5000 calories.
Supps I am using already.
Vitamin strip
Omega Guard
Vivix
Pre workout
Gear need2slin
Protein
And now erase pro .

I may eat meat time to time as my workout partners mom makes meat and I have to be polite. I will write my 6 week program tomorrow.
 

criticalbench

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5k cals is quite a lot.. I hope you are 225 pounds of muscle plus. Otherwise, that is a bit extreme and you need to consolidate imo and find better, muscle building food options.
 
SuppJunkie

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Subbed. Whats up bro. Lets hear about the Erase Pro..SJ
 
djbombsquad

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Nothing in today have some videos to come.
 
djbombsquad

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No products yet.

Today is back. I did chest and abs . Monday was legs won't post numbers till I start.
 
djbombsquad

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Still nothing. I have less than a week till the show so I don't think the dead line will cut it but I have march for another dead like different trade show and so that is what I will have to do then.
 
djbombsquad

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I hope I can start Monday. Fitness Expo is this weekend so I was hoping to get dry or start to lean out.
 
AaronJP1

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In.
 
djbombsquad

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NO product yet.
 
djbombsquad

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No product in the mail. Not sure if I really won it or not because other people got there's last week and today ups,FedEx etc had nothing for me.
 
djbombsquad

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Nothing yet.
 
djbombsquad

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Still nothing in the mail. Hope tomorrow is a better day.
 
DAdams91982

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Still nothing in the mail. Hope tomorrow is a better day.
You will be getting that tomorrow or saturday. You had posted your address in the forum rather than PMing any of us with PES, so it was overlooked. That is the reason for the delay.

It was sent and you should receive it tomorrow or sat.
 
djbombsquad

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Product came in last night. Took my first dose yesterday after my workout when the mail man in. I will take my second dose pre workout .
 
AaronJP1

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You will be getting that tomorrow or saturday. You had posted your address in the forum rather than PMing any of us with PES, so it was overlooked. That is the reason for the delay.

It was sent and you should receive it tomorrow or sat.
:lol:
 
JonRubio

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Have you taken erase before so we can have an anecdotal comparison??
 
djbombsquad

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No. Today was legs and calves. We killed it.
Lunges 25/30/35 6 left 6 right
Smith squat 250/270/280 6
Leg press 500/600 6
Leg extension 180/190 6
Leg curl 100/110 6
Stiff dead lift on platform 95/95 6
Calf press 250 12x3
 
SuppJunkie

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Got mine yesterday. Looking forward to using it..SJ
 
djbombsquad

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So today I did my back day along with my contest. I did 150+70 for 6 then 150+80 pull ups for 3 cable rope rows 120 upright 6 reps 3 sets
Hyper extensions 3 sets 15-20-20 6 reps dumbbell rows 45x6 2 sets.
 
djbombsquad

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Videos to come soon as Neda has free time so I can do the editing tri and shoulders today.
 
djbombsquad

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Killed it today and yesterday with yesterday being triceps and shoulders and today was Bicep and abs.

Videos almost done. I am using a slower computer to edit so it will take me longer but also something new I am doing is using my own music this time around. Something I have not done before because I didn't have the tools but with my ipad and iphone and looptastic I will have awesome music soon.
 
djbombsquad

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djbombsquad

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Re formating the video file to small.
 
djbombsquad

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Killer leg workout and killer ab and chest workout.
 
djbombsquad

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Numbers goes as this for legs.
Lunges on rebox step 6 sets 25/35/45
Stationary lunges on pad 3 sets 6 reps 20/20/25
Squat smith 280 2 sets 6 reps
Calves same as last week.
Stiff leg dumbell lifts 45 each hand 3 sets 6 reps.


Chest dumbell semi incline 80/95/95 x6
Incline dumbell press 80/80/85 x6
Incline cable isolator fly 62x3 x6

Abs Similar as last week but added obliques today with kettle bells.

Videos are comming along.
 
djbombsquad

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Did 31 dips for warm up but she didn't film all of it for some reason.

Machine dips 3 sets maxed it out 6
Cable pull down v bar 82x2x6
Reverse pull down 1 60x6
Side laterals 3 sets 25 x 6
Shoulder Dumbell press 75x3
Cable rear delt 2 sets 6x32

Great lift today felt very strong. I will update with more pictures.
 
bdcc

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Keep it coming. :)
 
djbombsquad

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After shoulder and tricep earlier.
 

alamo333

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In for this, interested to see the results from Pro :)
 
djbombsquad

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Good workout bad ending.
Lets start with the good.
Awesome bi and ab workout.
35lb seated curls 3 sets
cable v curl 42x6x3 sets
abs cable crunches 3 sets
incline crunch 2 sets 6 reps.

I got banned from my gym with no reason today.

This is what I wrote. It was brought to my attention from Justin that I am no longer aloud to workout in the cost verde village gym. I live at apt 2235 616. He did not give me a valid reason so then I spoke to upper management and I spoke to Kim at the leasing office. she could not give me a valid reason ether. They then directed me to customer service. This is not acceptable as I am a paying resident and have not broken any rules that I am aware of. Further if they believe I have they have not given me a chance to correct the situation.
 
AaronJP1

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Good workout bad ending.
Lets start with the good.
Awesome bi and ab workout.
35lb seated curls 3 sets
cable v curl 42x6x3 sets
abs cable crunches 3 sets
incline crunch 2 sets 6 reps.

I got banned from my gym with no reason today.

This is what I wrote. It was brought to my attention from Justin that I am no longer aloud to workout in the cost verde village gym. I live at apt 2235 616. He did not give me a valid reason so then I spoke to upper management and I spoke to Kim at the leasing office. she could not give me a valid reason ether. They then directed me to customer service. This is not acceptable as I am a paying resident and have not broken any rules that I am aware of. Further if they believe I have they have not given me a chance to correct the situation.
U got banned from the gym and don't know why?
 
djbombsquad

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http://www.youtube.com/watch?v=8AaEao313_s


So I have been secretly working out in my room with the Joe Weider Cross Bow. Sucks compared to weights but close enough. I broke my pull up record and my dip record . I hit it hard this week and will get some videos up soon. I need to stay low since I am banned from the gym I don't want people to know I'm working out.

I did shoulders and tris today yesterday I did back and traps Monday I did legs. I feel very strong today. I have been eating very consistently and feel great. Pictures to come.
 
hvactech

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like others have said...5000 cals is too much, care to post your game plan behind it....
 
djbombsquad

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This does not include pre workout mid workout and post workout. I will post lunch shortly.
 
djbombsquad

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This does not include pre mid and post. Lunch to come I will post.
 
djbombsquad

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Been on track with diet but gym is still on hAlt. I am waiting for a email back from corporate. Lifts on the cable is not the same as in the gym but I'm pretty sore. So I am low on preworkout so I'm switching to something different in a bit. Less than 8 caps left. I will take pictures soon.
 
djbombsquad

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This is the emaIl I wrote.


Monica Cuevas,

Thank you for your prompt response to my email. I am sorry about the confusion but I feel that I have been wrongly accused in this matter. I am a huge advocate for health and fitness and love training at Agua Bella gym. I am very disappointed about being banned from the gym and would like if corporate could reconsider this situation. I am a competitive body builder and must continue to maintain my physique. As a resident here, I have two friends and a guest that also work out at Agua Bella daily. I have trained with these friends throughout the years and had been accused of training a few of these individuals in the past.
I thought this matter had been resolved after both my workout partner and I explained that we were just working out together to Justin. I had never received any documentation stating that I was in the wrong over the past years. As a result, I continued to train with my workout partners. This particular situation in which they told me that I was banned from the gym occurred when I was working out with my workout partners Neda and Nadia Panahandeh. Neda is not only my work out partner but also competes with me as a team mate in these competitions. We recently attended a fitness expo together in LA where we met several different fitness professionals. Which is why we do what we do. There fore it is extremely necessary that we continue to work out together. Neda and I are residents here at Costa Verde and should not be penalized for training together. I pay for these facilities in my rent and should not be denied access to the gym. I would appreciate an expedited resolution to this conflict as it does immediately effect our professional careers.

Thank you,
James Baum

Bcc attorney J.B

So I hope to find out soon.
 
djbombsquad

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Killer shoulder and tricep workout.
 
djbombsquad

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So this past week I used my crossbow and had amazing workouts. I am continuing to use erase pro for another 30 days and I just ran out of con cret co I will be going back to anabolic switch, and no2 black which with the two and there ripped cuts I can feel a great pump which I really like. I will just keep posting my progress. Video to come this week. No word from corporate yet so I will be waiting but in the mean time my diet has been clean eating as much as I can each day and just making sure to get plenty of rest.
 
jwa254

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Hope you hear from corp soon brotha! The second half of my log has suffered from me being ill the past week, and busy as **** the week prior. I can't deny the dryness of Erase Pro though. Hoping to upload my progress pics soon
 
djbombsquad

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Hope you hear from corp soon brotha! The second half of my log has suffered from me being ill the past week, and busy as **** the week prior. I can't deny the dryness of Erase Pro though. Hoping to upload my progress pics soon
My joints are dry too but not enough to stop so 30 more days for me.
 
djbombsquad

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Updated supp reg
Vitamin strip
Omega Guard
Vivix
no more con cret so I switched to black powder, anabolic switch, no2 black and no2 ripped cuts
Gear need2slin
Protein Physique and pro nos
30 more days of erase pro .
Video to come tonight.
 
djbombsquad

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[Video=youtube;6VrSvd_FbWQ]http://www.youtube.com/watch?v=6VrSvd_FbWQ[/Video]
 
djbombsquad

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Killer shoulder Tri workout yesterday ..
Today was bicep and abs. So far my joints feel fine. My Omega Guard and Joint Health Complex (glucosamine and other stuff) seems to help. Strength still the same as last week. Switching from free weights to nothing but cable sucks. Luckly I have a 20lb dumbell and I have been doing lot of isolated stuff last few days.
Also on a side note I had chicken salad few days ago since my workout partners mom was making it, so I ended up eating animals.
I like the preworkout combo I am doing now. I feel it is very fair cost. Way better than MT marketing crap.
 

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