Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon
- 04-04-2012, 06:20 PM
- 04-05-2012, 01:26 AM
Originally Posted by stxnasJournal - http://anabolicminds.com/forum/female-fitness/199622-here-we-go.html#post3349653
- 04-06-2012, 12:32 PM
Just a mini update of sorts, since the log is officially over (and yes I'm working on my 90 day review). I've found that even on the nights where I can only get 3-4 hrs of sleep I still sleep very deep and heavy. And end up not feeling super horrible when I wake up. I happen to have a few of those nights this week. Maybe not quite as peppy, just because I'm exhausted, but at least I know the sleep was good.
04-06-2012, 12:35 PM
I've found much the same over my run. I'm good for at least one of those nights a week! LolOriginally Posted by Lexagon
04-06-2012, 02:38 PM
I'm running into nights like that more often now that I'm scheduled to cloc in at 0600. I think this will change supp routine some. I'll skip sleep aids. I usually only take them the nights before I work, but I think that's going change.
RcB Since 09-06-2011 20:55 EST, Post 49
04-06-2012, 08:37 PM
Maybe try taking them earlier I really found that even with less sleep I still felt good. That is early start though. I haven't done that in years!Originally Posted by stxnas
04-07-2012, 10:54 PM
04-24-2012, 02:23 PM
Whoops ... I still owe you guys a 90-day review. Coming today or tomorrow
For now: I started a journal over here. Since I'm not logging anything at the moment. Figured I might as well keep myself accountable in every way possible. Feel free to stop by!
And...Here We Go! Lexagon's Journey
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